#104 - Should You Take Pre-Workout for BJJ?


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Player FM과 저희 커뮤니티의 Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Beyond Jiu Jitsu Podcast Ep.104 - Should You Take Pre-Workout for BJJ?

Kieren knows a little bit about pre-workout, being an ex-bodybuilder, he is no stranger to “bro-science”. In this episode Adam asks Kieren the tough questions surrounding pre-workouts and his caffeine habit. If you’re one of those dudes that rocks up to training with a red bull, this episode is for you!

#jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu

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