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"Stress Isn’t the Enemy": How Leaders Can Harness Pressure for Peak Performance with Dr. Carla Fowler, MD PhD
Manage episode 446539207 series 3450665
Better Faster Further에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Better Faster Further 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Better Faster Further, Regan and Adam are joined by Dr. Carla Fowler, an elite executive coach with a background in medicine and performance science. Carla shares her unique approach to leadership, using science-backed strategies to help executives thrive under pressure. She explores how embracing discomfort and stress can actually fuel personal growth and drive success in leadership.
Carla dives into the importance of intentional focus, breaking down big challenges, and creating space for deep thinking amidst the demands of running a business. She also explains why leaders don't need to avoid stress but rather harness it to improve their performance and decision-making.
This conversation provides CEOs and senior leaders with actionable insights on managing stress, playing the long game in leadership, and making better decisions by slowing down and focusing on what truly matters.
If you enjoyed this conversation, please rate, review, and share the podcast. Your support helps us grow and continue delivering valuable content.
Reach out to us at [email protected] or visit our website www.betterfasterfurther.com for more information.
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