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Moab 240 recap and lessons learned on the trail that apply to life off the trail
Manage episode 356207992 series 3450665
Better Faster Further에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Better Faster Further 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
During this episode Regan and Adam debrief Adam's experience during the Moab 240 Endurance Run. Let's just say things didn't go as planned for Adam. They talk about facing adversity, understanding limitations in order to break limitations, and the value of having multiple mental and behavioral tools in the toolbox so options exist when needed. This is an honest conversation about what happens when things don't go as planned. Please like, subscribe, review and share the podcast.
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