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BeRad Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 BeRad Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 31 - Black Canyons Recap

49:35
 
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Manage episode 403167980 series 3413923
BeRad Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 BeRad Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this episode of BeRad The Podcast, Cat, your host, and Carson, your producer, sit down to discuss Cat’s recent 100k finish at Black Canyons. This was Cat’s first finish since 2022 and the first attempt at racing with her new hip. The duo discuss the difference they both see in Cat’s attitude now that she’s healthy, the training block, and how the race unfolded. Tune in for this insight on Cat’s return to racing, and what it’s going to take to get her back to performing at a high level.

Thanks so much to our sponsor, deltaG Ketones. Cat has been seeing HUGE results in quality of sleep while take delta G Performance before bed. Cat has been noticing huge improvements in her rate of recovery due to DeltaG Ketones. She even took DeltaG Tactical Ketones before this episode and felt ON. Check out the link below to take the ketone quiz!!!

https://catberad.link/delatG

Let your mind run by Deena Kastor

https://www.amazon.com/Let-Your-Mind-Run-Thinking/dp/1524760757

--- Support this podcast: https://podcasters.spotify.com/pod/show/berad-podcast5/support
  continue reading

38 에피소드

Artwork
icon공유
 
Manage episode 403167980 series 3413923
BeRad Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 BeRad Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this episode of BeRad The Podcast, Cat, your host, and Carson, your producer, sit down to discuss Cat’s recent 100k finish at Black Canyons. This was Cat’s first finish since 2022 and the first attempt at racing with her new hip. The duo discuss the difference they both see in Cat’s attitude now that she’s healthy, the training block, and how the race unfolded. Tune in for this insight on Cat’s return to racing, and what it’s going to take to get her back to performing at a high level.

Thanks so much to our sponsor, deltaG Ketones. Cat has been seeing HUGE results in quality of sleep while take delta G Performance before bed. Cat has been noticing huge improvements in her rate of recovery due to DeltaG Ketones. She even took DeltaG Tactical Ketones before this episode and felt ON. Check out the link below to take the ketone quiz!!!

https://catberad.link/delatG

Let your mind run by Deena Kastor

https://www.amazon.com/Let-Your-Mind-Run-Thinking/dp/1524760757

--- Support this podcast: https://podcasters.spotify.com/pod/show/berad-podcast5/support
  continue reading

38 에피소드

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