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Julia Chi - Going Beyond Boundaries with Sinead Roberts
Manage episode 302445382 series 2932616
Julia Chi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julia Chi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Sinead established her sports nutrition company Feed Fuel Perform in 2018.
She describes her work as
"Helping athletes optimise performance through nutrition tailored to their training, physiology and lifestyle."
She continues
We are what we eat: what we eat and drink becomes the building blocks of our body and the fuel we run on.
So what we eat impacts our physical capacity and performance.
Feed.Fuel.Perform offers Nutrition Coaching and Education to help athletes use nutrition to optimise their training, recovery and performance.
In this podcast Sinead shares with us her passion for research and tells us how this brought her to Sports Nutrition via working in the corporate world; and how her love of investigating processes and solutions links her profession with her own life journey to date!
21 에피소드
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