Moving with the tides of change...
Manage episode 340263942 series 3316845
In this episode of Bare It All, Tracey and Zoe chat about resistance to change. Whether it is in the workplace, at home within family or intimate relationships or with our friendship circle,
when change takes place how do we move with the tide?
In this episode you'll also hear about:
- how we can change ourselves and be true to ourselves in all of the newness
- why opening up conversation is the first step to leading change
- why there is often a need for space to process and gain clarity with change
- some of the healthy ways to navigate change as it happens
and so much more!
If you are wanting to embrace all that life can teach you and truly become a student of the journey then this is certainly the podcast episode for you!
Email Zoe at info@zoemeacham.com
Connect with Zoe here:
https://www.instagram.com/zoe.meacham/
Zoe Meacham Facebook
Connect with Tracey here:
Tracey Meacham Facebook
This podcast is produced by Nikki O'Brien from Quintessential Being
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