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RWE Podcast: Burnout
Manage episode 459402098 series 1988173
Atom CTO Podcast and Business Podcasts by Atom CTO에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Atom CTO Podcast and Business Podcasts by Atom CTO 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this Real World Entrepreneurship podcast we talk with Lauren Young, the Burnout Therapist: https://www.theburnouttherapist.co.uk/ We explore the signs and symptoms of burnout that entrepreneurs frequently face, from chronic exhaustion and sleep disturbances to increased physical ailments and emotional drain, understanding these symptoms is crucial. In this episode, we help the listener distinguish between ordinary stress and the prolonged state of burnout, highlighting practical measures to prevent the escalation of stress into a more severe condition. Learn how to manage your mental health proactively in the demanding world of entrepreneurship.
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252 에피소드
Manage episode 459402098 series 1988173
Atom CTO Podcast and Business Podcasts by Atom CTO에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Atom CTO Podcast and Business Podcasts by Atom CTO 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this Real World Entrepreneurship podcast we talk with Lauren Young, the Burnout Therapist: https://www.theburnouttherapist.co.uk/ We explore the signs and symptoms of burnout that entrepreneurs frequently face, from chronic exhaustion and sleep disturbances to increased physical ailments and emotional drain, understanding these symptoms is crucial. In this episode, we help the listener distinguish between ordinary stress and the prolonged state of burnout, highlighting practical measures to prevent the escalation of stress into a more severe condition. Learn how to manage your mental health proactively in the demanding world of entrepreneurship.
…
continue reading
252 에피소드
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Atom CTO Podcasts
In this episode of the Real World Entrepreneurship Podcast, hosts Bhairav Patel and Alan Clarke dive deep into the reasons why projects often fail and share valuable insights on how to avoid common pitfalls. Drawing from their extensive experience in the business and technology worlds, they highlight the importance of the "CPOP" principles - Communication, People, Oversight, and Planning - in ensuring project success. Key topics covered in this episode include: 1. The critical role of thorough planning and requirements gathering at the outset of a project 2. The importance of maintaining open, honest communication between all stakeholders throughout the project lifecycle 3. The impact of having the right people involved who are invested in the project's success and empowered to make decisions 4. The need for regular oversight to track progress against milestones and course-correct as necessary 5. How the "CPOP" principles should be applied at every stage of a project, not just at the beginning Bhairav and Alan share real-world examples and anecdotes to illustrate these points, making the lessons both relatable and actionable for entrepreneurs and project managers alike. They also touch on the dangers of letting ego-driven agendas derail projects and emphasize the importance of staying focused on the ultimate goal. Whether you're a seasoned entrepreneur or just starting out, this episode offers valuable wisdom on navigating the challenges of bringing a project to fruition. Tune in for some hard-won insights and practical tips on keeping your next project on track and avoiding the common reasons why projects fail. Follow the Real World Entrepreneurship Podcast for more no-nonsense advice and real talk on building and growing a successful business.…
In this Real World Entrepreneurship podcast we talk with Lauren Young, the Burnout Therapist: https://www.theburnouttherapist.co.uk/ We explore the signs and symptoms of burnout that entrepreneurs frequently face, from chronic exhaustion and sleep disturbances to increased physical ailments and emotional drain, understanding these symptoms is crucial. In this episode, we help the listener distinguish between ordinary stress and the prolonged state of burnout, highlighting practical measures to prevent the escalation of stress into a more severe condition. Learn how to manage your mental health proactively in the demanding world of entrepreneurship.…
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Atom CTO Podcasts
As we're in the middle of putting together the next season of the Atom CTO podcast, we thought we'd introduce the Real World Entrepreneurship podcast which is hosted by Bhairav Patel and Alan Clarke, from the Business Growth Partnership For the next few weeks we will be showcasing various episodes that will resonate with you, our audience…
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Atom CTO Podcasts
1 Fall in love with your problem, not your solution - MVP tips from Verticode 42:00
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42:00In this episode of the Atom CTO Podcast, we delve into the intricacies of building a Rapid Minimum Viable Product (MVP) with insights from Verticode's ground-breaking approach. Rapid MVP delivery has revolutionized the start-up landscape by enabling founders to receive a functional prototype within two to three weeks. This agile methodology provides a swift feedback loop, allowing start-ups to iterate and refine their offerings with real user insights. Our guest, who has spearheaded the launch of over 50 tech start-ups in just two years, shares valuable experiences on managing expectations, maintaining transparency, and applying structured sprints to achieve rapid yet reliable MVP development. To learn more about Verticode, visit their website: https://www.verticode.co.uk/…
In our usual trailer to the main event, we ask Tom Green from Verticode 5 Questions....
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Atom CTO Podcasts
Join us on this episode of the Atom CTO Podcast as we examine the significance of well-drafted contracts in software development projects for startups. Our speakers Bhairav Patel and Rustam Roy illustrate how comprehensive contracts ensure mutual understanding and alignment of expectations between startups and software vendors. Key topics include the ownership of code, the implications of verbal agreements under English law, and the benefits of leveraging free knowledge resources. This episode provides valuable insights for founders looking to navigate the complexities of software vendor collaborations effectively To learn more contact Atom CTO at hello@atomcto.com or Rustam Roy at Legalistic: https://www.legalistic.co.uk/…
This weeks podcast guest is Rustam Roy from Legalistic: https://www.legalistic.co.uk/
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Atom CTO Podcasts
1 Understanding Product Management and Idea Validation with Diana Matei 43:17
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43:17In this enlightening episode of the Atom CTO Podcast, we welcome Diana Matei, an accomplished product consultant with over a decade of experience spanning diverse industries such as travel, retail, e-commerce, and fintech. Together, they delve into the critical aspects of product management and idea validation. From discussing the essence of methodical product management to dissecting the importance of rigorous idea validation processes, this episode serves as a comprehensive guide for anyone aiming to navigate the complex landscape of creating successful, user-centric products. To learn more about Diana's work visit her website: https://dmthepm.com/ or follow her on LinkedIn: https://www.linkedin.com/in/diana-eugenia-matei/…
This week's trailer is with Diana Mateir, Product Consultant and founder of DM the PM: https://dmthepm.com/
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Atom CTO Podcasts
1 The Power of Self-Awareness: Unlocking Your Potential as a Business Owner 39:00
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39:00This week's guest is Mark Bentley: https://markbentley.com.au/ Today's conversation orbits around the intriguing journey of self-awareness and how to reclaim your own authority. You'll get a comprehensive understanding of self-awareness as the backbone of personal development and mental well-being. We'll explore how this inward-looking process helps cultivate better decision-making processes and thereby reclaim one's own authority.…
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Atom CTO Podcasts
1 Listen During Times of Conflict or Challenge - Mark Bentley Trailer 3:46
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3:46This week's podcast guest is Mark Bentley, a proponent of the Gene Keys and all round life coach
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Atom CTO Podcasts
1 Crafting Effective Surveys: A Guide to Asking the Right Questions 36:21
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36:21Welcome to another enlightening episode of The Atom CTO Podcast, where we take a comprehensive look at the untapped potential of organizational and client surveys. To learn more about DMSA or to get in touch with Nadine Lewis visit their website: https://dmsa.co.za/
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Atom CTO Podcasts
This week's guest is Nadine Lewis....
This week's podcast guest is Alysha Randall from Fast Growth Consulting: https://www.fastgrowthconsulting.com/ In this episode our key focus is the Fractional Chief Financial Officer (CFO) role - a fundamental player in the company financial strategy, providing a more high-level viewpoint compared to bookkeepers and accountants. We're looking at why startups need this forward-thinking strategist, their indispensable role across the C-suite, and the case for engaging financial expertise as early as possible.…
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Atom CTO Podcasts
1 If you never ask, the answer is always no - Alysha Randall Trailer 1:59
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1:59This week's podcast guest is Alysha Randall, the founder of Fast Growth Consulting, a company that specializes in building strong finance teams for fast growing businesses
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