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Transformational Coach, Speaker And Author Susan Hensley Releases Art For Your Sanity
Manage episode 444217477 series 3142017
Arroe Collins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Arroe Collins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The new book, ART FOR YOUR SANITY, will help you reclaim wisdom, wonder, and free spirit - and show you how to infuse your life with more color, play, and joy, one journal page at a time.
Author and transformation coach, SUSAN HENSLEY, uses art journaling for navigating life transitions, cultivating mindfulness, processing emotions, building resilience, and uncovering inner wisdom.
When you were a child, there may have been no better feeling than picking up a crayon and letting your imagination run free. The joy, simplicity, and freedom of just creating was easy and honest. As you became an adult, life became complicated and overwhelming.
Through essays, practical tips, and engaging prompts, Susan shows how putting colors, shapes, and images on paper can be a profound path to self-discovery, emotional healing, and unleashing joy!
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