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Building Strength for Success: Joey Greany's Approach with the Tampa Bay Rays
Manage episode 438183845 series 3372984
Eric Wubbena - President에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eric Wubbena - President 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of the "Are You In The Book?" podcast, we welcome Joey Greany, the head strength and conditioning coach for the Tampa Bay Rays. Joey shares his insights on developing elite athletes, the importance of tailored training programs, and the role of mental toughness in professional baseball. We dive into the unique challenges and strategies involved in keeping players at their peak performance throughout a grueling MLB season. Join us as we explore the dynamic world of strength and conditioning with one of the best in the game.
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