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Ep14 Siesta Fiesta
Manage episode 407299576 series 3559340
Andrea Elizabeth and Anonymous Mom에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andrea Elizabeth and Anonymous Mom 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this week’s episode, we discuss napping. Topics include the benefits of napping for both children and adults, unique napping routines in Norwegian countries, and the reason why napping actually makes some of us feel awful when we wake up. Are you into napping? Join the discussion over on Facebook: https://www.facebook.com/groups/anonymousmom
Thanks for listening!
The music used for Anonymous Mom was created by Muza Production on Freesound.org https://freesound.org/people/MuzaProduction/
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Sources:
https://www.sleepfoundation.org/children-and-sleep/when-do-kids-stop-napping
https://scandification.com/where-is-estonia-and-is-estonia-nordic/#:~:text=Estonia%20doesn't%20belong%20to,%2C%20economic%2C%20and%20historical%20ties.
https://www.bbc.com/news/magazine-21537988
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/napping/art-20048319
https://www.healthline.com/health-news/is-napping-good-or-bad-for-your-health#Naps-and-heart-health
https://www.nih.gov/news-events/nih-research-matters/naps-can-help-preschool-children-learn
42 에피소드
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