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Meghan McQuillan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meghan McQuillan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Nourishing the Whole Person | Kaitlyn Franklin, RD

50:24
 
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Manage episode 421059321 series 3543996
Meghan McQuillan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meghan McQuillan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

BALANCING ATHLETICS, NUTRITION, AND MENTAL HEALTH: A JOURNEY FROM NOVA SCOTIA TO BRITISH COLUMBIA

Join us in celebrating her successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone.

Since recording, we can give a big Congratulations to Kaitlyn for graduating from her Master's program and becoming a Counselling Intern while she awaits for her formal RCC designation!!

Main Topics:

  • Journey To Becoming A Dietitian
  • Body Image
  • Transitions and Impact
  • Rehabilitation and Role of Nutrition
  • Relationship Between Nutrition And Mental Health

This podcast episode features an in-depth conversation with a registered dietitian who shares her journey from studying nutrition in Nova Scotia to her current practice in British Columbia. The discussion covers her academic path, including an accredited dietetic practicum and work in acute and community care settings. She also highlights her athletic background in volleyball, the impact of sports on her interest in nutrition, and her transition into private practice. The conversation delves into topics like the importance of balanced nutrition, the challenges of maintaining a healthy relationship with food, the mental health aspects of transitioning out of competitive sports, and the role of community and networking in both personal and professional growth. Practical tips for parents, athletes, and anyone looking to improve their nutritional habits are also shared.

Useful references and links:

Continue the conversation and connect with us on social media:

@meghan.mcquillan

www.meghanmcquillan.com

Follow Our Guest:

@nourishingthewholeperson

www.nourishingthewholeperson.com

www.therapyplace.ca/kaitlyn-franklin-rcc

Please Leave a Review || We would love to hear your takeaways and "aha" moments from today's episode. Please leave a star rating and a written review!

  continue reading

8 에피소드

Artwork
icon공유
 
Manage episode 421059321 series 3543996
Meghan McQuillan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meghan McQuillan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

BALANCING ATHLETICS, NUTRITION, AND MENTAL HEALTH: A JOURNEY FROM NOVA SCOTIA TO BRITISH COLUMBIA

Join us in celebrating her successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone.

Since recording, we can give a big Congratulations to Kaitlyn for graduating from her Master's program and becoming a Counselling Intern while she awaits for her formal RCC designation!!

Main Topics:

  • Journey To Becoming A Dietitian
  • Body Image
  • Transitions and Impact
  • Rehabilitation and Role of Nutrition
  • Relationship Between Nutrition And Mental Health

This podcast episode features an in-depth conversation with a registered dietitian who shares her journey from studying nutrition in Nova Scotia to her current practice in British Columbia. The discussion covers her academic path, including an accredited dietetic practicum and work in acute and community care settings. She also highlights her athletic background in volleyball, the impact of sports on her interest in nutrition, and her transition into private practice. The conversation delves into topics like the importance of balanced nutrition, the challenges of maintaining a healthy relationship with food, the mental health aspects of transitioning out of competitive sports, and the role of community and networking in both personal and professional growth. Practical tips for parents, athletes, and anyone looking to improve their nutritional habits are also shared.

Useful references and links:

Continue the conversation and connect with us on social media:

@meghan.mcquillan

www.meghanmcquillan.com

Follow Our Guest:

@nourishingthewholeperson

www.nourishingthewholeperson.com

www.therapyplace.ca/kaitlyn-franklin-rcc

Please Leave a Review || We would love to hear your takeaways and "aha" moments from today's episode. Please leave a star rating and a written review!

  continue reading

8 에피소드

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