Chime-In:Managing Burnout-Self-Care Baby Ep 7
Manage episode 343966019 series 3230815
Rainbow Blak talks recognising burnout in this everlasting journey we call life. So have you identified feeling burnout and if so how are you managing it?
Listen to how you can recognise the signs and what to do on a practical level to manage it.
Chime In- Will be a new weekly segment with snap shot talks on the curve balls and thoughts of the day by Rainbow Blak as she introduced some of her therapeutic works into this space for the benefit of those tuning in to Ampersand The Enigma Podcast 🙏🏾❤️
Ampersand The Enigma Podcast is now available on the below platforms enjoy. Like, listen, rate, share & subscribe. Thanku xx
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https://podcasts.apple.com/gb/podcast/ampersand-the-enigma-podcast/id1458766364
https://anchor.fm/atep
https://overcast.fm/itunes1458766364/ampersand-the-enigma-podcast
https://radiopublic.com/ampersand-the-enigma-podcast-GmkMED
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Musik By Rainbow Blak- Copyrighted ©
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