Ep 149: Lorna Hamilton
Manage episode 448055776 series 3454078
Lorna Hamilton, a versatile figure as a choreographer, director, producer, and author, shares her journey with Ali and Callie, starting in Coeur d’Alene in the 70s. Lorna, a recipient of the 2024 Mayor’s Award in Excellence of the Arts, has a humble dedication to the Arts in this community. She has authored two books, The Caregiver’s Story: Trading Anguish for a Life of Gratitude, a moving account of her ten-year journal chronicling the joys and challenges of caring for her ailing mother after a devastating stroke, and Being One- Managing Grief to Become Whole Again, both available on Amazon. Her third book, set to launch in December of 2024, is highly anticipated. Lorna, a spiritual life coach, has developed the “Love Joy Harmony Now” spiritual healing method to assist those in grief. She is NLP and ACET certified and utilizes her knowledge of breath techniques, yoga, and tai chi to promote happiness and abundance.
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