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High Blood Pressure in Hindi
Manage episode 313905940 series 3248047
dr sharda singh and Dr sharda singh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 dr sharda singh and Dr sharda singh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
High Blood Pressure in Hindi जानिए क्या है हाइपरटेंशन?
Hypertension kya Hota h.
High blood pressure ke patients kya savdhani rakhe.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-sharda-singh/message11 에피소드
Manage episode 313905940 series 3248047
dr sharda singh and Dr sharda singh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 dr sharda singh and Dr sharda singh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
High Blood Pressure in Hindi जानिए क्या है हाइपरटेंशन?
Hypertension kya Hota h.
High blood pressure ke patients kya savdhani rakhe.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-sharda-singh/message11 에피소드
Alla avsnitt
×लक्ष्य प्राप्ति चाणक्य नीति Apne Lakshya ko prapt karne ke liye Ye sher ki tarah Apne Shikar per chapata Mare --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-sharda-singh/message
Three important C for life. CHOICES CHANCES CHANGES changes our life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-sharda-singh/message
1 Diabetes Control Diet Tips In Hindi | Diabetic diet meal plan | Diabetes control Tips 8:21
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8:21Diabetes Control Diet Tips In Hindi | Diabetic diet meal plan | Diabetes control Tips Aapki doctor Hi, I am Dr Sharda Singh. Consultant Pain Physician. MBBS.MD. Fellowship in Pain Management. Welcome to YouTube channel Aapki Doctor In this video, We know about Diabetes control diet tips in hindi. Maintain healthy weight. Control Blood sugar level. Prevent further complications. Prevention is better than cure. When and what time diet will be taken? Healthy diet Plan to control diabetes. How to prevent diabetes ? Friends aapne ye video Dekha aur aapko pasand aaya to like and share kre. Aapka koi question ho to comment section me jaroor puche. Thank you so much. Aapki doctor Youtube channel aapko health, diet, personality development se related bate batayega. Email - shardasingh120@yahoo.in #diabetes#diettips --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-sharda-singh/message…
Natural immunity booster drink You boost your immunity by drinking water. Water gives us so many health benefits. It pumps oxygen to our various parts of the body. It flushes out toxins and free radicals. It promotes good quality sleep. It maintains moisture of mucus membrane and skin. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-sharda-singh/message…
1 HEALTH BENEFITS OF DAILY MEDITATION | BENEFITS OF MEDITATION 5:19
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5:19What is Meditation? Meditation is that which gives you deep relaxation. Meditation simply sits and allows the mind to stay away from any thoughts. The relaxation in meditation is deeper than the deepest sleep which you could ever have. When the mind turns into free from anxiety, tension, and thought process, meditation starts. How you can meditate: Sit in a distraction-free and calm space in your home, although you are able to do it sitting in your chair on the place of job in the course of lunch-hour, too! Make certain the lighting is soothing and the ventilation adequate. Do it early morning with an empty stomach. Start after some warm-up and exercise and deep breathing for a few seconds. That you can listen to guided meditations, but it's better to start with a group. Meditate at the same time daily, so it becomes a routine habit. Early morning is the most effective time. Do not overdo it. Start with 10-15 minutes of meditation. Switch off the mobile phone. Tell your household you are on do not Disturb mode for a short period of time until your meditation is over. And, please wear loose garments, ideally of normal material. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-sharda-singh/message…
1 क्या आपके बाल भी समय से पहले सफ़ेद हो रहे है ? How to prevent premature graying of hairs. 5:04
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5:04A few years back we can judge the age of the person by seeing grey hairs . But nowadays greying of hairs occurs so early. A lot of stress, anxiety, eating habits and change of lifestyle are responsible for this. Greying of hairs is due to loss of melanin pigment in the hairs. Premature greying means greying starts at 20-25 years of age. At this age, if one see greying then please find the root cause and manage according to this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-sharda-singh/message…
Arthritis (गठिया रोग) symptoms and diet Arthritis symptoms and sign गठिया रोग kya hota h. Diet me kya khaye. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-sharda-singh/message
अश्वगंधा के फायदे | Benefits of ashwagandha Role of ashwagandha in health It relieves stress and anxiety. Lowers bad cholesterol. Improves immunity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-sharda-singh/message
High Blood Pressure in Hindi जानिए क्या है हाइपरटेंशन? Hypertension kya Hota h. High blood pressure ke patients kya savdhani rakhe. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-sharda-singh/message
Obesity is also a risk factor for our health. Due to obesity, our lung capacity decreases so we have breathing problems. Obesity decrease our immunity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-sharda-singh/message
Weight loss by keto diet plan --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-sharda-singh/message
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