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스폰서 후원
Reflecting on the past year is essential for personal growth. We discuss taking inventory of our life goals, the importance of mental and physical health, keeping promises, and nurturing healthy communication as we enter 2025.
• Importance of self-reflection for growth
• Assessing mental and physical resources in relationships
• Balancing promises made to self versus others
• Planning and executing effective communication strategies
• Cultivating healthy interactions and thoughts
• Starting the new year with a focus on emotional health
• Invitation for listeners to share thoughts and questions
40 에피소드
Reflecting on the past year is essential for personal growth. We discuss taking inventory of our life goals, the importance of mental and physical health, keeping promises, and nurturing healthy communication as we enter 2025.
• Importance of self-reflection for growth
• Assessing mental and physical resources in relationships
• Balancing promises made to self versus others
• Planning and executing effective communication strategies
• Cultivating healthy interactions and thoughts
• Starting the new year with a focus on emotional health
• Invitation for listeners to share thoughts and questions
40 에피소드
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.