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The Importance of Building Community to Promote Healthy Behaviors with co-founders of MindthruBody Elsa Jimenez and Arelys
Manage episode 343924956 series 3242761
A Healthy Idea에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 A Healthy Idea 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Elsa and Arelys are the co-founders of MindThruBody, an online community focused on empowering Latinx women to pursue physical activity through the power of community and sharing experiences.
Topics we talk about today:
- What made you want to start this organization?
- Why use Instagram as your main channel for distributing content?
- What's it like working completely remotely?
- What does it mean to build community?
- What does the final version of Mindthrubody look like in your mind?
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