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A Day In The Life Of Pete! (Feeling Anxious During Covid-19)
Manage episode 311224860 series 3093462
peter bayfield and Peter bayfield에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 peter bayfield and Peter bayfield 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In series one I briefly spoke about anxiety and my trigger to ocd in short episodes when I first started this podcast out, I also recapped on it in a episode in the second series where I did an anxiety test and series 3 episode 7 I spoke of ways to stay calm and relaxed and this episode I'm going to speak about being more positive at a time like this and I'm going to also speak about it being okay not to be feeling okay, and every moment is a new beginning if you feel like you've had a bad day. I hope you enjoy listening and if your feeling anxious I hope this puts you in a calm mind and puts you at ease --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-bayfield/message
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