Lesson 281: I Can Be Hurt by Nothing but My Thoughts

🌟 A Course in Miracles (ACIM) Daily Lessons & Insights with Hope Johnson

Send Hope a Text

We explore Lesson 281 from A Course in Miracles, "I can be hurt by nothing but my thoughts," revealing how our suffering comes from forgetting our divine identity rather than from external circumstances.
• Pain is always caused by our thoughts, not by outside events or people
• The cause of suffering is forgetting who we truly are
• Thoughts of unworthiness create the perception of being diminished by others
• When we rise in consciousness, relationships naturally shift
• Forgetting our divine identity is the root of all pain
• All judgment and grievance is self-harm, even when directed at others
• Our true self exists in perfect peace beyond all suffering
• Daily practice involves noticing painful thoughts and offering them for reinterpretation
• We are not fragile or vulnerable but "holy thoughts of God"
I no longer choose the thoughts that wound. Twice today, morning and evening, and every hour and any time hurt arises, remember: I can be hurt by nothing but my thoughts.
Support the show

🕊️ Go deeper with me
Book a 1:1 Session

🌸 Give and Support my Ministry:
Donate
📙 Read, Watch, or Listen
Substack

챕터

1. Introduction to Lesson 281 (00:00:00)

2. True Causality of Pain (00:01:31)

3. Personal Story: Feeling Diminished (00:02:59)

4. Forgetting Identity: Root of Pain (00:05:41)

5. Beyond Harm: Safe in Heaven (00:08:16)

6. Daily Practice and Reflection (00:10:41)