Think you know ChatGPT's custom GPTs? 🤔 Probably not. Last week, we tackled the basics and what's new with OpenAI's refreshed GPTs. For this AI Working Wednesdays episode, we're getting into some advanced techniques to hep you win back time. ↳ using the crazy powerful o3 model to your GPT's advantage ↳ context stacking ↳ custom actions to connect to third party sites Yeah.... don't sleep on this one shorties. Ep 563: ChatGPT's New Custom GPT's: Advanced techniques to win back time Newsletter: Sign up for our free daily newsletter More on this Episode: Episode Page Join the discussion: Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn. Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineup Website: YourEverydayAI.com Email The Show: info@youreverydayai.com Connect with Jordan on LinkedIn Topics Covered in This Episode: Custom GPTs: Advanced Techniques Overview OpenAI's Context Stacking Strategy O3 Model's Thinking Capabilities Building Efficient Custom GPTs Custom Actions and API Integration Zapier Integration for Dynamic Data ChatGPT's Context Window Management Creating Evergreen Podcast Content Timestamps: 00:00 Custom GPTs: Evolution and Insights 03:23 "Mastering GPT Context Stacking" 09:31 "Context Stacking in Chat GPT" 11:20 GPT Context Switching Advantage 15:33 Customizable GPT Usage Explained 19:51 Evergreen Episode Update Strategy 21:44 Optimizing AI for Continued Learning 23:48 "O-Series Models: Advanced AI Capabilities" 28:41 Building GPTs for Episode Research 30:03 GPT Model Customization and Sharing 33:18 Securing API Keys in GPTs 36:55 Zapier Enhances GPT Email Capabilities 42:12 "Use Chrome Extensions for Tokens" 43:48 "AI at Work Wednesdays Survey" Keywords: OpenAI's custom GPTs, advanced techniques, save time, context stacking, o three model, ChatGPT updates, logic and reasoning, plan ahead capabilities, agentic tools, custom actions, third party data, API, building GPTs, leveraging AI, context window, transformer model, generative AI, organization usage, fine tuning performance, productivity enhancement, AI agents, AI tools integration, custom configuration, everyday applications, tech strategies, new rendition, midweek break, AI experts, smarter AI usage, AI-powered planning, AI transformations. Ep 563: ChatGPT's New Custom GPT's: Advanced techniques to win back time Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner…
This is the official podcast of the 6x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience. Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.
This is the official podcast of the 6x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience. Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.
In this week's episode, we’ll be beginning a brand new series focusing on our album, “Vital Harmony: Sound Healing of the Doshas” and also the corresponding 10-Day Meditation Course on the topic, “Experiencing The Doshas Of Ayurvedic Medicine”. ‘Vital Harmony: Sound Healing of the Doshas’ - Album Link: https://www.mettamindfulnessmusic.com/products/vital-harmony ‘Experiencing The Doshas Of Ayurvedic Medicine' - Meditation Course Link: https://www.mettamindfulnessmusic.com/products/experiencing-the-doshas-of-ayurvedic-medicine First, join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the concept of Ayurvedic Medicine, as well as its history, structure, and health benefits. Then, we’ll listen to a clip from a presentation hosted by the California Institute for Human Science with Creative Director of Metta Mindfulness Music and Album Composer, Yuval Ron, discussing the Sacred “AUM” Mantra and how it’s used properly while chanting the Vata, Pitta, and Kapha Doshas with some quick demonstrations. Music Track : ‘Sun Salutation Flow (Vata) (feat. Jai Uttal)’ from the album , ‘ Vital Harmony' by Yuval Ron Music Download Link: https://www.mettamindfulnessmusic.com/products/vata Podcast Host: Pete Cerdan Creative Director: Yuval Ron Executive Producer: Dr. Richard M. Gold Follow Us On . . . Instagram: https://www.instagram.com/mettamindmusic Facebook: https://www.facebook.com/MettaMindfulnessMusic/ Twitter: https://x.com/MettaMindMusic YouTube: https://www.youtube.com/c/MettaMindfulnessMusic Apple Podcasts: https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600 Spotify: https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916 Visit Our LinkTree: https://linktr.ee/mettamindfulnessmusic MMM Website: https://www.mettamindfulnessmusic.com Yuval Ron's Website: https://yuvalronmusic.com…
In this week's episode, we’ll be concluding our series on our album, "Six Healing Sounds”, with a discussion of the final element which encompasses all the elements of Qi Gong, the Triple Warmer from Traditional East Asian Medicine Practices. Available for download at the links below: 'Six Healing Sounds' - Album Link: https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r 'Six Healing Sounds' - Meditation Course Link: https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gong Join Dr. Richard Gold, President of Metta Mindfulness Music, as he discusses the Triple Warmer, the impact of its integrative energy, and a demonstration of breathing and stretching exercises you can practice to support the efficacy of all the other Qi Gong elements and boost your overall balance. Music Track : ‘Triple Warmer (10m Version)’ from the album , ' Six Healing Sounds' by Yuval Ron Music Download Link: https://www.mettamindfulnessmusic.com/products/triple-warmer Podcast Host: Pete Cerdan Creative Director: Yuval Ron Executive Producer: Dr. Richard M. Gold Follow Us On . . . Instagram: https://www.instagram.com/mettamindmusic Facebook: https://www.facebook.com/MettaMindfulnessMusic/ Twitter: https://x.com/MettaMindMusic YouTube: https://www.youtube.com/c/MettaMindfulnessMusic Apple Podcasts: https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600 Spotify: https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916 Visit Our LinkTree: https://linktr.ee/mettamindfulnessmusic MMM Website: https://www.mettamindfulnessmusic.com Yuval Ron's Website: https://yuvalronmusic.com…
In this week's episode, we are continuing our series on our sound healing album and corresponding meditation course, 'Six Healing Sounds', discussing the Earth Element from the Traditional East Asian Medicine Practices of Qi Gong. Available for download at the links below: 'Six Healing Sounds' - Album Link: https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r 'Six Healing Sounds' - Meditation Course Link: https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gong Join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the fifth healing sound of Qi Gong, Earth, its positive impact on the Spleen, and a demonstration of breathing and stretching exercises you can practice to support your gut health and manage a variety of symptoms like appetite issues, indigestion, fatigue, gassiness, mucus congestion, and excessive bruising. Music Track : 'Earth' from the album , ' Six Healing Sounds' by Yuval Ron Music Download Link: https://www.mettamindfulnessmusic.com/products/earth Podcast Host: Pete Cerdan Creative Director: Yuval Ron Executive Producer: Dr. Richard M. Gold Follow Us On . . . Instagram: https://www.instagram.com/mettamindmusic Facebook: https://www.facebook.com/MettaMindfulnessMusic/ Twitter: https://x.com/MettaMindMusic YouTube: https://www.youtube.com/c/MettaMindfulnessMusic Apple Podcasts: https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600 Spotify: https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916 Visit Our LinkTree: https://linktr.ee/mettamindfulnessmusic MMM Website: https://www.mettamindfulnessmusic.com Yuval Ron's Website: https://yuvalronmusic.com…
In this week’s episode, we are continuing our series on our sound healing album and corresponding meditation course, 'Six Healing Sounds', discussing the Fire Element from the Traditional East Asian Medicine Practices of Qi Gong. Available for download at the links below: 'Six Healing Sounds' - Album Link: https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r 'Six Healing Sounds' - Meditation Course Link: https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gong Join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the fourth healing sound of Qi Gong, Fire, its positive impact on the Heart, and a demonstration of breathing and stretching exercises you can practice, pressure point openings, as well as dietary habits and herbal remedies to support your Heart health and manage a restless mind. Music Track : 'Fire' from the album , ' Six Healing Sounds' by Yuval Ron Music Download Link: https://www.mettamindfulnessmusic.com/products/fire Podcast Host: Pete Cerdan Creative Director: Yuval Ron Executive Producer: Dr. Richard M. Gold Follow Us On . . . Instagram: https://www.instagram.com/mettamindmusic Facebook: https://www.facebook.com/MettaMindfulnessMusic/ Twitter: https://x.com/MettaMindMusic YouTube: https://www.youtube.com/c/MettaMindfulnessMusic Apple Podcasts: https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600 Spotify: https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916 Visit Our LinkTree: https://linktr.ee/mettamindfulnessmusic MMM Website: https://www.mettamindfulnessmusic.com Yuval Ron's Website: https://yuvalronmusic.com…
In this week’s episode, we are continuing our series on our sound healing album and corresponding meditation course, 'Six Healing Sounds', based on the Traditional East Asian Medicine Practices of Qi Gong. Available for download at the links below: 'Six Healing Sounds' - Album Link: https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r 'Six Healing Sounds' - Meditation Course Link: https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gong Join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the third healing sound of Qi Gong, Wood, its impact on the Liver, followed by a demonstration of breathing and stretching exercises you can practice, pressure point openings, as well as dietary habits and herbal remedies to support your liver health, reducing symptoms of indigestion, headaches, depression/anxiety, and relieving anger. Music Track : 'Wood' from the album , ' Six Healing Sounds' by Yuval Ron Music Download Link: https://www.mettamindfulnessmusic.com/products/wood Podcast Host: Pete Cerdan Creative Director: Yuval Ron Executive Producer: Dr. Richard M. Gold Follow Us On . . . Instagram: https://www.instagram.com/mettamindmusic Facebook: https://www.facebook.com/MettaMindfulnessMusic/ Twitter: https://x.com/MettaMindMusic YouTube: https://www.youtube.com/c/MettaMindfulnessMusic Apple Podcasts: https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600 Spotify: https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916 Visit Our LinkTree: https://linktr.ee/mettamindfulnessmusic MMM Website: https://www.mettamindfulnessmusic.com Yuval Ron's Website: https://yuvalronmusic.com…
In this episode, we’ll be continuing our series discussing our sound healing album and corresponding meditation course, 'Six Healing Sounds', based on the Traditional East Asian Medicine Practices of Qi Gong. Available for download at the links below: 'Six Healing Sounds' - Album Link: https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r 'Six Healing Sounds' - Meditation Course Link: https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gong Join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the second healing sound of Qi Gong, Water, and its positive impact on the Kidneys, followed by a demonstration of breathing and stretching exercises you can practice to support your health, boost courage, and manage symptoms of anxiety. Music Track : 'Water' from the album , ' Six Healing Sounds' by Yuval Ron Music Download Link: https://www.mettamindfulnessmusic.com/products/water Podcast Host: Pete Cerdan Creative Director: Yuval Ron Executive Producer: Dr. Richard M. Gold Follow Us On . . . Instagram: https://www.instagram.com/mettamindmusic Facebook: https://www.facebook.com/MettaMindfulnessMusic/ Twitter: https://x.com/MettaMindMusic YouTube: https://www.youtube.com/c/MettaMindfulnessMusic Apple Podcasts: https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600 Spotify: https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916 Visit Our LinkTree: https://linktr.ee/mettamindfulnessmusic MMM Website: https://www.mettamindfulnessmusic.com Yuval Ron's Website: https://yuvalronmusic.com…
In this episode, we will be continuing our series discussing our sound healing album and corresponding meditation course, 'Six Healing Sounds', based on the Traditional East Asian Medicine Practices of Qi Gong. Available for download at the links below: 'Six Healing Sounds' - Album Link: https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r 'Six Healing Sounds' - Meditation Course Link: https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gong Join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the first healing sound of Qi Gong, Metal, and its positive impact on the Lungs, followed by a demonstration of breathing and stretching exercises you can practice to support your Immune System and manage symptoms of depression. Music Track : 'Metal' from the album , ' Six Healing Sounds' by Yuval Ron Music Download Link: https://www.mettamindfulnessmusic.com/products/metal Podcast Host: Pete Cerdan Creative Director: Yuval Ron Executive Producer: Dr. Richard M. Gold Follow Us On . . . Instagram: https://www.instagram.com/mettamindmusic Facebook: https://www.facebook.com/MettaMindfulnessMusic/ Twitter: https://x.com/MettaMindMusic YouTube: https://www.youtube.com/c/MettaMindfulnessMusic Apple Podcasts: https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600 Spotify: https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916 Visit Our LinkTree: https://linktr.ee/mettamindfulnessmusic MMM Website: https://www.mettamindfulnessmusic.com Yuval Ron's Website: https://yuvalronmusic.com…
In this episode, we will begin a new series discussing our sound healing album and meditation course, 'Six Healing Sounds', based on the Traditional East Asian Medicine Practices of Qi Gong. Available for download at the links below: 'Six Healing Sounds' - Album Link: https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r 'Six Healing Sounds' - Meditation Course Link: https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gong Join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the history of the Six Healing Sounds of Qi Gong, the physical benefits it can have on our bodies and minds, and how music and sound vibration ties into this ancient wisdom practice. Background Music : 'Triple Warmer' from the album , ' Six Healing Sounds' byYuval Ron Music Download Link: https://www.mettamindfulnessmusic.com/products/triple-warmer?_pos=1&_sid=91c67807a&_ss=r Podcast Host: Pete Cerdan Creative Director: Yuval Ron Executive Producer: Dr. Richard M. Gold Follow Us On . . . Instagram: https://www.instagram.com/mettamindmusic Facebook: https://www.facebook.com/MettaMindfulnessMusic/ Twitter: https://x.com/MettaMindMusic YouTube: https://www.youtube.com/c/MettaMindfulnessMusic Apple Podcasts: https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600 Visit Our LinkTree: https://linktr.ee/mettamindfulnessmusic MMM Website: https://www.mettamindfulnessmusic.com Yuval Ron's Website: https://yuvalronmusic.com…
In this very first episode, we will be introducing you to Metta Mindfulness Music and our founders with an in-depth interview of our President, Dr. Richard Gold. What events brought Dr. Gold and award-winning Los Angeles Film/TV composer, Yuval Ron, together? How did they come up with the idea to form the 6x Grammy-nominated record label, Metta Mindfulness Music? What is the record label's overall mission? What's been cooking on their creative stove? . . . Visit Our Website: https://www.mettamindfulnessmusic.com Background Music: 'Loving-Kindness Meditation' from the album, 'Four Divine States of Mind' by Yuval Ron Music Download Link: https://www.mettamindfulnessmusic.com/products/four-divine-states-of-mind Podcast Host: Pete Cerdan (@cerdanmusic) Creative Director: Yuval Ron (@yuvalronmusic) Executive Producer: Dr. Richard M. Gold (@richardm.gold) Spotify Podcasts: https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=cd2eae471f7f4679 Apple Podcasts: https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600 Visit Our LinkTree: https://linktr.ee/mettamindfulnessmusic Follow Us On . . . Instagram: https://www.instagram.com/mettamindmusic Facebook: https://www.facebook.com/MettaMindfulnessMusic/ Twitter: https://x.com/MettaMindMusic YouTube: https://www.youtube.com/c/MettaMindfulnessMusic TikTok: https://www.tiktok.com/@mettamindmusic Insight Timer App: https://insighttimer.com/yuvalron Yuval Ron's Website: https://yuvalronmusic.com…
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.