Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
모두 재생(하지 않음)으로 표시
Manage series 3629038
Mikaela Klingborg - Battling Burnout에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mikaela Klingborg - Battling Burnout 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor, nor a psychologist or therapist. But I do know how it feels to be at the absolute bottom, and how to get out from there. The methods I used are based in neuroscience and nervous system regulation. If you’re ready to embrace the power to heal yourself, to get your energy and life back - this podcast is for you. Take a break, put down that to do list and let’s get started. There’s hope for everyone, and I’m here to help you find it.
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19 에피소드