LETS Keep It Light! podcast

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추가했습니다 thirty-seven 주 전

Dr. Ginger Bowler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Ginger Bowler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

All About Change

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Tiffany Yu — Smashing Stereotypes and Building a Disability-Inclusive World 30:23

19일 전30:23

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30:23

Tiffany Yu is the CEO & Founder of Diversability, an award-winning social enterprise to elevate disability pride; the Founder of the Awesome Foundation Disability Chapter, a monthly micro-grant that has awarded $92.5k to 93 disability projects in 11 countries; and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. As a person with visible and invisible disabilities stemming from a car crash, Tiffany has built a career on disability solidarity. Now that she has found success, she works to expand a network of people with disabilities and their allies to decrease stigmas around disability and create opportunities for disabled people in America. Episode Chapters 0:00 Intro 1:26 When do we choose to share our disability stories? 4:12 Jay’s disability story 8:35 Visible and invisible disabilities 13:10 What does an ally to the disability community look like? 16:34 NoBodyIsDisposable and 14(c) 21:26 How does Tiffany’s investment banking background shape her advocacy? 27:47 Goodbye and outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

LETS Keep It Light!

시리즈 홈•Feed

LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls "above the line living." As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on "understanding energy" / understanding that we are energy beings with a physical body and not just a physical body with a soul or spirit. Interested in helping humanity 'lighten up" these episodes are fun and engaging even when dealing with sometimes serious topics.

Ginger's doctorate is in Energy Medicine and Spiritual Healing. She is the author of "Listening and Communicating with Energy," Hanna Kroeger Natural Healer and the LETS Light Therapy certification curriculum.

Her guest speakers will all be experts in their area of understanding energy and what we can do to "keep it light."

19 에피소드

#Fitness #Alternative Health #Dr. Ginger Bowler & Marcie Denton #Dr Ginger Bowler #Marcie Denton #Light #Energy #Light Therapy #Photobiomodulation #Line #Natural Health #Alternative Medicine #Understanding Energy #Energy Medicine #Lets

LETS Keep It Light!

updated 약 1년 전

시리즈 홈•Feed

Her guest speakers will all be experts in their area of understanding energy and what we can do to "keep it light."

19 에피소드

All episodes

LETS Keep It Light!

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4 Ways to Incorporate Red Light Therapy in Your Wellness Business 23:18

16 weeks 전23:18

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23:18

Send us a text Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, discuss varies ways to incorporate light therapy (photobiomodulation) in your Wellness business or personal Wellness program. Whether you are using LT to reduce pain, increase circulation, for body contouring, or for any of numerous other reasons, there are a variety of approaches available. The ways Light Therapy may be deliver include, but are not limited to: pad based systems, torches, panels, beds, wands, etc. Light Therapy may be included among services provided at Health and Wellness locations, medical clinics, body contouring clinics, massage therapy locations, chiropractors' offices, or simply a Light Therapy practice. As this is a growing industry and regulations may be implemented or changed at the local, state or federal level at any time, it is always best to research and comply with the current legal requirements for your location. There are so many types of light therapy devices. The a good idea to get information from the manufacturer as to how and why a light therapy item is constructed as it is, and to get information on the manufacturer's intended use and application method from the manufacturer, Items sold on the internet that appear similar may vary greatly in strength. Support the show…

LETS Keep It Light!

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I Can Think Again! ! Red / InfraRed Light Therapy for Cognitive Decline 27:18

18 weeks 전27:18

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27:18

Send us a text Are you or a loved one frustrated with poor memory and cognitive function? Photobiomodulation/ Light Therapy just may be the help you are seeking. Support the show

LETS Keep It Light!

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Part 3/3: Look, Feel and Perform better using Photobiomodulation 47:45

20 weeks 전47:45

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47:45

Send us a text There are so many benefits on a multitude of levels for Photobiomodulation/ Light Therapy uses. The benefits seem to go way beyond just relieving pain and inflammation and increasing circulation. Does the use of PBM help you and yours to "lighten up?" It seems like this is the case. What about performance? Does the use of PBM pre and post of your athletic endeavors seem to improve performance and recovery? It seems that this is the case! So, look, feel and perform better using PBM! Support the show…

LETS Keep It Light!

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Part 2/3: David Melone on What To Consider when Buying/Using Light Therapy/Photobiomodulation Prod. 24:39

20 weeks 전24:39

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24:39

Send us a text David Melone, inventor and manufacturer of InLight Therapy Systems, walks us through what to consider about your Light Therapy product usage. Even though products may look similar from manufacturer to manufacturer, are they? What should we know? In this episode, it becomes increasingly clearer how much joy David Melone gets from helping humanity with what he has discovered over the decades from the multitudes of people and animals that have gotten help through Photobiomodulation. Support the show…

LETS Keep It Light!

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Part 1/3: IS LIGHT THERAPY NEW? David Melone's 40 Year History in Photobiomodulation Manufacturing 59:40

20 weeks 전59:40

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59:40

Send us a text David Melone, inventor and manufacturer of InLight Therapy Systems takes us through the evolution of manufacturing Red, Infrared, Blue and Green Light Therapy products starting with Equine Therapy (Horses) and eventually being used on humans. In addition to the various wavelengths of light (colors), David Melone and Dr Ginger Bowler discuss the use of additional frequencies being used in most Light Therapy systems today and why these additional frequencies are used. David asks Ginger to remind him of how she found light therapy. She relates a story of using a pad on her throat and her singing being restored in one session. This episode ends with one of her original songs titled "On My Knees." (available on YouTube at https://www.youtube.com/watch?v=vssBtmuwF0A). Support the show…

LETS Keep It Light!

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LETS Keep It Light: What's Next 4:50

21 weeks 전4:50

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4:50

Send us a text It's time we had an ongoing conversation for all those things that help us Keep It Light starting with Light Therapy (Photobiomodulation) and moving on to other Wellness Modalities and other things of the Light! Support the show

LETS Keep It Light!

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Parasites, Humans and Photobiomodulation with Dr. Martin Bales 53:59

22 weeks 전53:59

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53:59

Send us a text Can human beings actually have worms and parasites? Yes, they can! Often, this is the cause of chronic conditions or even a big part of a disease process. In this episode, Dr. Ginger Bowler and Dr. Martin Bales discuss using photobiomodulation for pathogen oblation. Dr. Bales also chats about his devices that many practitioners around the world use for this process. Support the show…

LETS Keep It Light!

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Body Contouring with Photobiomodulation 47:49

23 weeks 전47:49

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47:49

Send us a text Founder of InfraSCULPT, Brie Taylor, and Dr. Ginger Bowler discuss the ways to "Lighten Up" using Light Therapy. Support the show

LETS Keep It Light!

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The Use of Light Therapy (Photobiomodulation) and Sound Therapy after Colleen's Alzheimer's Diagnosis 27:01

28 weeks 전27:01

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27:01

Send us a text Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI speak with Colleen and Joe about their experience in using Light and Sound Therapy after Colleen's Alzheimer's diagnosis. Support the show

LETS Keep It Light!

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Light Therapy (Photobiomodulation), the FDA, and Using Common Sense 19:34

29 weeks 전19:34

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19:34

Send us a text Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI give an overview of Light Therapy's emergence as a general wellness technology, including discussing the FDA's distinction between devices and products for different Light Therapy (Photobiomodulation) technologies. Support the show

LETS Keep It Light!

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The Use of Photobiomodulation in Covid and Post-Covid Situations 26:42

30 weeks 전26:42

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26:42

Send us a text Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, cover general information about the covid virus, the effect of light therapy on the spike protein, and why recent research is pointing to its effective use for those with covid, and those that have had covid, Support the show

LETS Keep It Light!

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The Benefits of Photobiomodulation for Sleep, Relaxation and Stress Reduction 21:38

31 weeks 전21:38

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21:38

Send us a text Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, discuss the value of rest and stress reduction in overall health and wellness, and how photobiomodulation assists the body in that regard. Support the show

LETS Keep It Light!

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Circulatory Health, Wellness, and Photobiomodulation (Light Therapy) 26:05

32 weeks 전26:05

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26:05

Send us a text Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, touch on the numerous benefits to the body from the systemic increase in circulation and the release of nitric oxide (sometimes called the miracle molecule) in the use of photobiomodulation. Support the show

LETS Keep It Light!

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Neuropathy and Photobiomodulation (Light Therapy) 19:43

33 weeks 전19:43

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19:43

Send us a text Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, discuss why an increase in circulation from photobiomodulation is beneficial for those with neuropathy and why placement of light in certain locations may be most helpful. Support the show

LETS Keep It Light!

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Acute vs. Chronic Pain and the Use of Photobiomodulation (Light Therapy) 19:32

34 weeks 전19:32

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19:32

Send us a text Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI continue the conversation on acute and chronic pain, with some focus on chronic pain being associated with nerve issues. Support the show

LETS Keep It Light!

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Pain and Photobiomodulation (Red and InfraRed Light Therapy) 26:27

36 weeks 전26:27

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26:27

Send us a text Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI discuss addressing both chronic and acute pain with Light Therapy (photobiomodulation). They discuss the sympathetic and parasympathetic nervous systems and why it's important to consider these two systems when deciding where to place the lights, for optimal benefits in pain reduction. Support the show…

LETS Keep It Light!

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Red and Infrared Light Therapy (Photobiomodulation) 19:27

37 weeks 전19:27

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19:27

Send us a text Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI discuss the use of Red/Infrared Light Therapy (Photobiomodulation), including its role in releasing nitric oxide, and the subsequent impact on the reduction of inflammation and pain. Got pain or inflammation? Listen up! Support the show…

LETS Keep It Light!

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The Different Types of Light Therapy (Photobiomodulation) 38:27

37 weeks 전38:27

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38:27

Send us a text Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI address various types of Light Therapy products being used by millions of suffering folks or for self care for general wellness and why some may be preferable for certain types of situations and desired results. Support the show

LETS Keep It Light!

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Photobiomodulation (Light Therapy) 14:34

37 weeks 전14:34

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14:34

Send us a text Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI cover the basics of one of the MOST POPULAR Self-care modalities: Photobiomodulation (Light Therapy) and the different wavelengths (colors) currently in use. Support the show