Alicia Jade에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alicia Jade 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Traditional banks often lack personalized service, and local businesses struggle to find true partnership in financial institutions. Meanwhile, higher education faces scrutiny over relevance and ROI in a world where information is nearly free. Harry Allen helped launch Studio Bank to blend technology with high-touch service, fueled by community investment. At Belmont, he's applying the same entrepreneurial mindset to modernize university operations and embed practical learning experiences, like a one-of-a-kind partnership with Dolly Parton, into academia. In this episode, Harry L. Allen, co-founder of Studio Bank and now CFO at Belmont University, unpacks the bold vision behind launching a community-first bank in a city dominated by financial giants. He shares the leadership lessons that shaped his journey, how to lead through crisis, and why mentorship is the key to filling today's leadership vacuum. Key Takeaways Leveraging both financial and social capital creates a unique, community-first banking model. High-tech doesn't mean low-touch, Studio Bank fused innovation with personal relationships. Leadership means showing up, especially during crisis. Universities must shift from being information hubs to delivering real-world experience. Succession and mentorship are vital to cultivating the next generation of leaders. Chapters 00:00 Introduction to Harry L. Allen 01:49 The Birth of Studio Bank 04:29 Leveraging Technology in Community Banking 07:25 The Courage to Start a New Venture 10:37 Leadership Challenges in High Growth 13:02 Leading Through Crisis: The COVID Experience 17:55 Transitioning from Banking to Education 21:16 The Role of Leadership in Higher Education 25:16 Adapting to Challenges in Higher Education 30:04 The Leadership Vacuum in Society 33:17 Advice for Emerging Leaders 35:21 The American Dream and Community Impact No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.…
Alicia Jade에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alicia Jade 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The intention behind this Podcast is to spark hope through the power of sharing and exploring knowledge, skills and resources regarding Health, Wellbeing, Spirituality and Cultural/Belief Practices, Business, Money, Self-Help, Research Papers, Therapies, Theories etc - basically, no topic is off limits. I am deeply passionate about helping others, and whilst no one has ‘all the answers', there are numerous pathways and outlets offering assistance. Don’t give up, stay open-minded, and enjoy the adventure of exploration. Just know, you are welcome in this space and I am glad you are here.
Alicia Jade에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alicia Jade 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The intention behind this Podcast is to spark hope through the power of sharing and exploring knowledge, skills and resources regarding Health, Wellbeing, Spirituality and Cultural/Belief Practices, Business, Money, Self-Help, Research Papers, Therapies, Theories etc - basically, no topic is off limits. I am deeply passionate about helping others, and whilst no one has ‘all the answers', there are numerous pathways and outlets offering assistance. Don’t give up, stay open-minded, and enjoy the adventure of exploration. Just know, you are welcome in this space and I am glad you are here.
Hello! And welcome to another episode of 'a Spark of Hope'. Thank you for joining me again. Today it's all about Aurora/Aurorae: - what is an aurora - what triggers an aurora - the pros and cons of aurorae - how to increase your chances of witnessing an aurora including my tried and tested tips-and-tricks I look forward to sharing the next episode with you soon! - Alicia Jade References: - Facebook groups: Southern Hemisphere Aurora Group (aka SHAG) and Southern Hemisphere Aurora Group: Up-to-date Predictions: Your Aurora Australis Resource for Strength Estimation (aka SHAG:UPYAARSE). Yes, I know, the admins have a great sense of humour! - The Glendale App and associated Aurora Alerts Telegram chat. - https://spaceplace.nasa.gov/aurora/en/ - https://education.nationalgeographic.org/resource/aurora/ - https://www.space.com/coronal-mass-ejections-cme#:~:text=Coronal%20mass%20ejections%20(CMEs)%20are,more%20leisurely%20pace%2C%20relatively%20speaking. - https://www.weather.gov/safety/space#:~:text=Luckily%2C%20Earth's%20magnetosphere%2C%20ionosphere%2C,have%20come%20to%20rely%20on. - https://spaceplace.nasa.gov/solar-activity/en/#:~:text=Sunspots%20are%20areas%20that%20appear,is%20a%20very%20busy%20place. - https://earthsky.org/sun/is-a-solar-flare-the-same-thing-as-a-cme/#:~:text=About%20solar%20flares%20and%20CME's&text=Both%20are%20born%20when%20the,particular%20direction%2C%20sometimes%20toward%20Earth. - https://www.jpl.nasa.gov/nmp/st5/SCIENCE/aurora.html - https://www.swpc.noaa.gov/noaa-scales-explanation - https://svs.gsfc.nasa.gov/10109/ - https://www.swpc.noaa.gov/sites/default/files/images/NOAAscales.pdf - https://cdn.softservenews.com/southern_lights.html - https://hello-aurora.com/blog/aurora-forecast#…
Hello! And welcome back to 'a Spark of Hope'. Today we discuss 'Caffeine' and look at: - what caffeine actually is - where caffeine comes from - items containing caffeine - how caffeine works on the human body - the pros and cons of caffeine consumption You'll also be exposed to aspects of Michael Pollan's Audiobook: 'Caffeine: how caffeine created the modern world', as well as NASA's study on spiders and the effects being exposed to various drugs had on their web weaving. As promised, please see the links below. I look forward to sharing the next episode with you soon! - Alicia Jade - Michael Pollan’s book 'Caffeine: How Caffeine created the modern world' - https://michaelpollan.com/books/caffeine-how-coffee-and-tea-created-the-modern-world/ . - Images from NASAs study on spiders (scroll down the page) - https://www.miragenews.com/nasas-experiment-with-spiders-mind-altering-996703/#google_vignette - Caffeine for the Sustainment of Mental Task Performance: Formulations for Military Operations: 2 Pharmacology of Caffeine - https://www.ncbi.nlm.nih.gov/books/NBK223808/#:~:text=Caffeine%20is%20rapidly%20and%20completely%20absorbed%20within%20an%20hour%20following,receptors%20and%20inhibition%20of%20phosphodiesterases. - Harvard T.H. Chan, School of Public Health. The Nutrition Source: Coffee - https://www.hsph.harvard.edu/nutritionsource/food-features/coffee/#:~:text=Low%20to%20moderate%20doses%20of,direction%20of%20a%20health%20benefit. - Study.com: Caffeine | Structure, Formula & Composition: https://study.com/academy/lesson/what-is-caffeine-structure-side-effects.html#:~:text=The%20compound%20caffeine%20comprises%20carbon,10%20N%204%20O%202%20.…
Hello! And welcome back to 'a Spark of Hope'. This instalment is focused on 'confidence'! Definitions, quotes and theories are explored, as are the pros and cons of building confidence, finishing with strategies you can use to build your own confidence! As always, please see the links below for various resources. I look forward to sharing the next episode with you soon! - Alicia Jade - Google: here you can find the definitions and quotes I mentioned in today's episode, as well as some of the strategies I refer to for ways on building your confidence via Google. - Steven Bartlett: * instagram = @steven * Book: Happy Sexy Millionaire - https://stevenbartlett.com/happy-sexy-millionaire * Podcast: Diary of a CEO - Dr Julie Smith's book: 'Why Has Nobody Told Me This Before?' - https://www.drjulie.uk/ (the link on her website will take you to Amazon's website to purchase her book).…
Hello! And welcome back to 'a Spark of Hope'. This episode comes to you from Port Fairy, hence the slightly 'magical' topic of choice! Today we discuss 'Soul Modes' by Carlie Maree and a component of the book 'Do Less' by Kate Northrup! 2 very different books - 1 key shared concept (although, they do approach it slightly differently). To the non-women out there who may feel this episode wont be useful to them: - the Soul Modes concept could still loosely apply if you have an open and creative mind - in regards to Cyclic Living, however, Kate Northrup recommends tracking the cycle of the moon as a way of determining what phase you might be in. Also, I'm sure you have women in your life, or regularly come into contact with them, so this topic could provide useful when navigating those interactions by providing a little insight. As promised, please see the links below for various resources. I look forward to sharing the next episode with you soon! - Alicia Jade - Carlie Maree's website: https://www.carliemaree.com/ - Kate Northrup's website: https://katenorthrup.com/# -Kate Northrup - Cyclic Living information - https://katenorthrup.com/the-411-on-menstrual-cycle-phases/ - Natural Cycles app website: https://www.naturalcycles.com/ *Follow this link for for 20% off the annual subscription plus a free Natural Cycles thermometer! - https://www.naturalcycles.com/refer-a-friend?name=QWxseQ==&code=referralid20&referral=umi323rep5ptw50z - Tempdrop app website: https://www.tempdrop.com/ *Follow this link for 10% off! - https://tempdrop.refr.cc/aliciaredden - Stardust app website: https://stardust.app/…
Hello! And welcome to the FIRST episode of 'a Spark of Hope'. I'm excited to share this journey with you - thank you for joining me. Today we discuss breath! Boring first topic? As an asthmatic myself... I don't think so. During this episode, I discuss some of the benefits and risks associated with practicing various breathing techniques, chat about James Nestors 'Breath - The New Science of a Lost Art’, share a basic insight into breath based Mindfulness practices, and provide a little story about my own journey with breathing challenges - including how I managed to achieve a major goal of mine. As promised, please see the links below for various resources. I look forward to sharing the next episode with you soon! - Alicia Jade - https://www.headspace.com/meditation/breathing-exercises - scroll down the page to find a free 1 minute guided breathing meditation from Headspace. - https://www.audible.com.au/pd/Breath-Audiobook/024199022X?action_code=ASSGB149080119000H&share_location=pdp – Follow this link to find the Audible version of James Nestor’s book ‘Breath – The New Science of a Lost Art’. - https://books.apple.com/au/book/breath/id1483545141 - Follow this link to find the Apple iBooks version of James Nestor’s book ‘Breath – The New Science of a Lost Art’. - https://www.bigw.com.au/product/breath-the-new-science-of-a-lost-art/p/157142?store=370&gad_source=4&gclid=Cj0KCQjwlN6wBhCcARIsAKZvD5hot-aZLnLQKO0p3a7KlwMnoKBLdecO6uU8cPDIIgzn28PySHNp8I8aAoE_EALw_wcB&gclsrc=aw.ds – Follow this link to purchase a hard copy of James Nestor’s book ‘Breath – The New Science of a Lost Art’ from BigW.…
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