Awaken The Healer Within With Hana Miller podcast

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Not All Growth Is Good—Here's How to Get It Right 20:09

26일 전20:09

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20:09

Justin Manly, BCG’s lead on growth and innovation, explains how businesses can choose the right growth strategy given their aspirations and position in the market. Whether a company is gaining or losing share, in a booming or sluggish industry, profitable growth depends on knowing your starting point. Learn More: Justin Manly: https://on.bcg.com/4kGYyPH BCG’s Latest Thinking on Growth and Innovation Analytics: https://on.bcg.com/4kjTEIB BCG’s Latest Thinking on Corporate Finance and Strategy: https://on.bcg.com/3ZeAMlX Your Growth Strategy Depends on Your Starting Point: https://on.bcg.com/43YpzZm The Vitality Code: How Growth Leaders Master Strategy, Technology, People, and Culture: https://on.bcg.com/4dMKjH1 This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Awaken the Healer Within with Hana Miller

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We are all born with a Ming which means “destiny” or “fate”. When we honor this birthright by living in alignment with our Ming we create a fulfilling, purpose-driven existence which makes a lasting impact on the world. However, we operate in a society that wants to strip us of our strength, our individuality, reduce us to our symptoms, sedate us with pharmaceuticals, and drain our energy as well as our bank accounts. It is my mission through this podcast and my work to offer you a way home to yourself through the ancient practices of Chinese Medicine. Every week I’ll provide you with the proven knowledge, skills, and tools to free yourself and overcome what has been holding you back so that you can reclaim your power, align with your purpose, and awaken the healer within. This podcast is about diving into the inner work, becoming the master creator of your life, developing an unshakeable confidence in yourself, and sharing your unique light with the world. Have you come and said “ALOHA!!!” to me yet?! Find me over on Instagram @thebalancedhealer, hit “like” and send me a DM! I would love to hear from you and feel free to ask any questions you want answered on the show! And If you are ready for a deeper transformation join us in the Balanced Woman where I teach you the tools, skills, and knowledge to heal your body, master your emotions, and align your life with Chinese Medicine and Hormonal Balancing. Learn more and enroll at thebalancedwomansystem.com

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Awaken the Healer Within with Hana Miller

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39 에피소드

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Awaken the Healer Within with Hana Miller

1
Rediscover Who You Are Through Your Elemental Blueprint 29:25

5일 전29:25

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29:25

What if your procrastination, burnout, or self-doubt weren’t problems to fix — but signs that you’ve drifted away from your true nature? In this episode, Hana offers a gentle reframe of struggle through the lens of Chinese Medicine. You’ll explore the power of understanding your elemental constitution — not to change who you are, but to finally understand yourself. Inside, you’ll learn: How disconnection from your element can feel like procrastination, anxiety, or burnout The emotional and physical language of each of the 5 elements Hana’s personal story of rediscovering her Fire element Why knowing your blueprint is the key to aligned healing This episode is an invitation to stop forcing, and start flowing — with who you already are.…

Awaken the Healer Within with Hana Miller

1
From Burnout to Flow: Kelis Kaleopaʻa on Healing, Surfing & Self-Trust 41:58

12일 전41:58

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41:58

What happens when you stop pushing… and start listening? In this powerful conversation, Hana sits down with professional longboard surfer Kelis Kaleopaʻa to explore what it means to return to yourself after burnout — not just physically, but emotionally and spiritually. Kelis came to Hana depleted, disconnected, and without a cycle. What unfolded was so much more than a physical healing — it was a complete transformation of how she lived, moved, and trusted herself again. This episode is a window into the season after the unraveling — when joy returns, not because you earned it, but because you finally aligned with it . Inside this episode: Reclaiming your cycle through emotional and spiritual integration How Kelis fell back in love with surfing — without pressure or performance The signs your nervous system needs rest (and how to respond with care) Moving from masculine striving to feminine flow The role of intuition, ancestral connection, and body wisdom in true healing What Chinese Medicine teaches us about integration and becoming I don’t open 1:1 mentorships often — but for the right woman, it’s the most powerful container I offer. If you’re in a season of deep unraveling or sacred return… and you're ready for devoted, personal support… You can learn more or apply to work with me by tapping the link here: 1:1 Mentorship Application Link This one is for the woman who's already done the deep work… And is ready to live from who she’s become.…

Awaken the Healer Within with Hana Miller

1
Burnout Isn’t the End — It’s a Sacred Beginning 20:33

19일 전20:33

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20:33

Burnout Isn’t the End — It’s a Sacred Beginning What if your exhaustion isn’t a failure… but a spiritual threshold? In this gentle, soul-opening episode, Hana explores how burnout can be a sacred invitation — not something to fix or push through, but something to honor. Through the lens of Chinese Medicine and lived experience, you’ll begin to see burnout not as the breakdown, but as the beginning of your return. In this episode, we explore: Why burnout often signals a deeper soul transformation The Yin invitation: stillness, silence, and sacred pause The spiritual cost of overdoing — and how to begin healing How to rebuild rhythm, identity, and vitality from within Simple, nourishing rituals to restore trust in your body If you're craving rest and a way back to yourself, Hana's free 7-day meditation challenge is a beautiful place to begin. This is for the woman who’s tired of pushing. Who craves stillness. And who’s ready to rebuild — gently, honestly, and in rhythm. Tap here to join the free 7 Day Meditation Challenge!…

Awaken the Healer Within with Hana Miller

1
When Healing Evolves: Cacey Scott on Letting Go, Soul Work & the Next Chapter 32:15

26일 전32:15

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32:15

What if your symptoms, your confusion, even losing clients… were all part of your spiritual initiation? In this episode, Hana sits down with Cacey Scott — a healing guide who built his platform around Medical Medium protocols — and recently felt called to let it all go. What unfolds is a deeply honest conversation about growth, grief, and spiritual realignment. You’ll hear us talk about: How Cacey’s healing journey began with chronic illness — and turned into a soul awakening Why he chose to step away from detox coaching after 7 years The role of confusion, money fear, and losing clients in his spiritual redirection What it means to cultivate deep safety in your body during flare-ups How parenthood can become the ultimate mirror Why true healing asks us to evolve, not just recover Whether you’re in a season of clarity or chaos, this episode will meet you with compassion and truth.…

Awaken the Healer Within with Hana Miller

1
Birth Trauma, Postpartum Descent, and the 40 Days That Brought Me Back 44:13

5 weeks 전44:13

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44:13

I waited six months to tell this story. Not because I didn’t want to — but because I wasn’t ready. What began as a planned home birth became a multi-layered emergency: a transfer to the hospital, a C-section under general anesthesia, and the beginning of the most sacred unraveling of my life. Yes — it was traumatic. But not in the way we usually think of trauma. It wasn’t just medical. It was spiritual. It was a death of identity and the slow, sacred rebirth that followed. What saved me wasn’t a tool or a technique. It was the 40-day portal of Zuo Yue Zi — a practice rooted in ancestral wisdom that gave me stillness when I had nothing left. This is not just a birth story. It’s an offering for any woman walking through fire — and finding her way back to herself. In this episode, I share: My 14-hour home labor and the moment everything changed. The surrender of an unexpected hospital transfer and emergency C-section. The spiritual shock of postpartum — and why no one prepares you for it. Why I chose to honor Zuo Yue Zi, the 40-day cocoon of ancestral stillness. How Chinese Medicine held me when nothing else could. What I’ve learned about trauma, identity rupture, and true recovery. If you’ve ever felt lost, broken open, or unsure how to come back — this episode is a hand held out in the dark.…

Awaken the Healer Within with Hana Miller

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Healing with Ancestral Wisdom in a Modern World 30:54

6 weeks 전30:54

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30:54

What if healing isn’t something new — but something ancient we’re meant to remember? In this rich, soul-led conversation, Hana sits down with Nooci founder Steph Tan to talk about the medicine that actually works — not because it’s cutting-edge, but because it’s been trusted for generations. Steph shares how chronic symptoms and second-time motherhood led her back to Chinese medicine — and how that return reshaped everything from her health, to her parenting, to her purpose. Together, they explore: Why modern fixes often fail to treat the root The spiritual return to ancestral wisdom Building rituals that honor your lineage How Chinese Medicine is still the most effective path to healing for modern women What it really means to find balance — as a mother, a founder, and a woman This isn’t about quick fixes. This is about ancient truths that still hold — and what it means to build a life around them. 🌀 This week’s episode is a living reflection of what we teach inside The Balanced Woman . If you’ve tried everything and still don’t feel like yourself — it’s time to come home to the medicine that works. Tap here to learn more about The Balanced Woman program…

Awaken the Healer Within with Hana Miller

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The Pattern We Inherit: Why Women Struggle to Receive 18:16

7 weeks 전18:16

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18:16

What if investing in your wellbeing wasn’t selfish… but sacred? In this heartfelt Mother’s Day episode, Hana shares a deeply personal story about her mother, Bell’s palsy recovery, and the moment she realized she had inherited the belief that care must be earned, not received. So many women are taught to give endlessly — but not to receive. Hana unpacks where this pattern comes from, how it affects our health, and what it takes to finally break free. In this episode: Why women struggle to receive care (and where that pattern begins) The difference between doing vs. receiving Bell’s palsy, postpartum, and the spiritual lesson of surrender How care becomes a thank you to your body A powerful Mother’s Day invitation to heal the line 💌 Ready to reset your own pattern? Tap here to join the 10 Day Virtual Retreat…

Awaken the Healer Within with Hana Miller

1
The Art of Manifestation: Why Healing Comes First — with Alia Francisco 47:34

8 weeks 전47:34

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47:34

What if the discomfort you're feeling isn’t a sign you’re broken — but a doorway to the life you've been calling in? In today’s episode, I sit down with my dear friend and former client, Alia Francisco, creator of Manifest With Alia . We explore the deep parallels between healing, spiritual growth, and manifestation — and how learning to sit with discomfort can radically change your life. Inside this powerful conversation, we talk about: How understanding your cyclical nature creates self-compassion and clarity The real purpose of pain (and why it’s your greatest teacher) How Alia built a life, family, and business rooted in intention, embodiment, and spiritual alignment Why true manifestation begins with who you are, not what you want This one will leave you feeling grounded, expanded, and deeply seen. 🎧 Tap to listen and come back home to yourself. Ready to manifest the life your soul is asking for? The Balanced Woman isn’t just a program — it’s a return to your truest self. If you’re ready to heal your body, regulate your emotions, and finally feel aligned with your purpose, this is your next step. 👉 Learn more at thebalancedwomansystem.com…

Awaken the Healer Within with Hana Miller

1
Your Body Isn’t Broken — It’s Asking for Love 16:16

9 weeks 전16:16

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16:16

If you feel stuck in your health, tired in your spirit, or like your body is working against you… this episode will change everything. Hana shares her own journey of releasing control, reconnecting with her body after trauma, and discovering the true root of healing: safety. Not just in your nervous system, but in your relationship to yourself. Rooted in Chinese Medicine and spoken straight from the heart, this episode explores: Why your body isn’t broken—it’s protecting you How trauma, perfectionism, and internalized criticism create Qi stagnation The emotional and spiritual cost of being in survival mode How to begin rebuilding trust with your body (with softness, not strategy) ✨ If you’ve been trying to fix your body… maybe it’s time to start loving it. 🌀 Join us inside The Balanced Woman to regulate your nervous system, restore flow, and remember who you are – tap here to learn more about The Balanced Woman!…

Awaken the Healer Within with Hana Miller

1
The Missing Period Wasn’t the Problem, It Was the Wake-Up Call 27:08

10 weeks 전27:08

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27:08

This isn’t just a story about hormones. It’s a story about honesty, healing, and finally giving yourself permission to slow down. When professional SUP athlete Maddi LeBlanc lost her period, she tried to push through it. Like so many women, she was focused on performance, ambition, and chasing her goals — until her body forced her to listen. What started as a search for physical healing quickly became a much deeper journey. In this episode, Maddi shares how working together helped her reconnect with herself, reclaim her health, and realign every part of her life — from her training schedule and emotional wellbeing to her relationships and sense of purpose. 🎧 We talk about: Why your symptoms might be a deeper invitation — not just a problem to fix The connection between emotional stress, hormonal imbalances, and athletic performance How Maddi’s healing journey helped her attract aligned relationships, healthier family dynamics, and a more powerful connection to self What it means to stay balanced as a woman and an athlete in a world that glorifies burnout If you’re navigating hormonal challenges, chronic stress, or simply trying to hold it all together — this conversation is for you. Want to begin with a gentle reset? Start with the 10 Day Virtual Retreat — a self-guided journey to reconnect with your body, reset your system, and remember your worth. 👉 Explore it here: 10 Day Virtual Retreat…

Awaken the Healer Within with Hana Miller

1
The Hormonal Reset That Makes Weight Loss Possible 24:36

11 weeks 전24:36

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24:36

If you feel like you’re doing everything right—eating healthy, exercising, trying every new diet—but your body still isn’t responding, this episode is for you. Hana breaks down the truth about why traditional approaches to weight loss don’t work for women and reveals the real key: learning to work with your body’s hormonal rhythm, not against it. She shares her personal journey of releasing over 40 pounds without restrictive dieting—and how everything shifted once she began honoring her body’s internal seasons. You’ll walk away with a deeper understanding of: What the Infradian Rhythm is and why it matters Why most weight loss advice is built for men How to start listening to your body instead of fighting it ✨ Ready for a more intuitive, aligned approach to health? Listen now—and start building the relationship your body has been craving. 🔗 Tap Here to Join us inside The Balanced Woman…

Awaken the Healer Within with Hana Miller

1
Motherhood, Business & the Power of Saying No with Petia Kolibova Burns 28:50

12 weeks 전28:50

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28:50

How do you balance business, personal growth, and motherhood without burning out? In this episode, Abundance and Light Activation Coach Petia Kolibova Burns shares how becoming a mother transformed her approach to work, self-worth, and success. She went from overgiving and overworking to setting firm boundaries, simplifying her business, and embracing abundance on her own terms. We discuss: ✅ How motherhood shifts your business mindset and self-worth ✅ Why saying NO is the most powerful tool for success ✅ The importance of simplifying your work and life to align with your values ✅ How to redefine abundance beyond money and create freedom If you’re a mother, entrepreneur, or healer navigating big changes, this episode is a must-listen. Learn how to prioritize what truly matters, reclaim your time, and step into your next season with clarity and confidence. ✨ Connect with Petia: 🔗 Instagram: @petiakolibova ( https://www.instagram.com/petiakolibova ) 🔗 Podcast: Unapologetically Abundant ( https://petiakolibova.com/podcast/ ) 🔗 Website: petiakolibova.com ( https://petiakolibova.com ) 🌿 Ready to redefine success on your terms? My program The Balanced Woman helps women navigate the transition from healing to leadership, from burnout to alignment. If you’re ready to step into your power, tap here to learn more and join our incredible community!…

Awaken the Healer Within with Hana Miller

1
What Your Emotions Are Really Doing to Your Body 19:29

13 weeks 전19:29

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19:29

What if your anxiety, insomnia, acne, or hormone imbalances aren’t just physical… but emotional? In this episode, I’m sharing one of the most overlooked truths in healing: your emotions are shaping your health. Through the lens of Chinese Medicine — and my own story of anxiety, anger, and emotional shutdown — I’ll walk you through how suppressed emotions like grief, fear, and frustration can manifest as real physical symptoms: from PMS and digestive issues to skin flare-ups, sleep problems, and chronic tension. You’ll hear: The emotional patterns behind stubborn physical symptoms How Chinese Medicine connects emotions to specific organs (and what that means for you) Why being “too sensitive” might actually be your superpower What emotional mastery really looks like (hint: it’s not perfection) Simple ways to start listening to your body today If you’ve been feeling stuck, out of balance, or like your body is yelling at you — this episode is for you. Want to go deeper? The Balanced Woman is where I teach this emotional mastery in depth — you can join anytime, click here to visit my site and learn all about it!…

Awaken the Healer Within with Hana Miller

1
Symptoms Aren’t Random—How Your Body is Talking to You 18:56

15 weeks 전18:56

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리스트

18:56

Your body isn’t broken—it’s speaking a language. But are you listening? In this episode, we uncover how symptoms are actually messages, what Chinese Medicine teaches about the mind-body connection, and how to start decoding your body’s wisdom. What You’ll Learn: - Why your symptoms aren’t random (and what they really mean) - How Chinese Medicine views the connection between emotions & physical health - A simple practice to start understanding your body’s signals Want to Go Deeper? - Join The Balanced Woman: https://bit.ly/4hfstN3 - Start Your Journey with the 10-Day Virtual Retreat: https://bit.ly/3Y1ikfU - Connect with me on Instagram ( @thebalancedhealer )…

Awaken the Healer Within with Hana Miller

1
From Engineer to Healer: Overcoming Anxiety, Finding Purpose & Embracing Your Inner Teacher with a Holistic Therapist 34:22

17 weeks 전34:22

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리스트

34:22

There comes a moment on every healing journey when we realize the life we’ve built no longer fits — and we’re standing at a powerful crossroads. In this episode, I’m joined by Edit B Kiss, a former petroleum engineer turned holistic therapist and Reiki Master, whose story of self-healing, overcoming anxiety, and stepping into her purpose is a beacon for every woman feeling stuck, lost, or unsure of her next step. Edit opens up about her struggles with panic attacks, imposter syndrome, and self-doubt, and how her own healing journey — learning Reiki, clearing emotional baggage, and staying consistent with her inner work — led her to become the healer and teacher she was always meant to be. If you’re feeling called to step into your purpose, but fear, overwhelm, or self-doubt are keeping you stuck, this conversation will light the path forward. And remember — before we can guide others, we have to do the deep work of healing ourselves. Listen in for: The signs the universe sends when it’s time to reinvent yourself Why self-healing is the first step to becoming a healer How to work through imposter syndrome (and trust you’re ready) The importance of consistency, support, and community on your path If you felt a spark of recognition during this conversation — like Edit was speaking directly to your heart — I encourage you to connect with her and explore her incredible tools and teachings. Explore Edit’s Free Samadhi Meditation: https://www.youtube.com/@MagicalKarmaPriestess/playlists Learn more about Edit’s work: https://editbkiss.com And if you’re ready to receive the support you need to fully step into your purpose, my signature program The Balanced Woman was designed exactly for this — to help you heal physically, emotionally, mentally, and spiritually so you can awaken your inner healer and confidently share your gifts with the world. Tap link to check it out https://bit.ly/4iuhy33…

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Awaken the Healer Within with Hana Miller

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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