Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Player FM - Internet Radio Done Right
Checked 19d ago
추가했습니다 two 년 전
Joanne Avison에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joanne Avison 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Joanne Avison Podcast와 비슷한 콘텐츠
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
))
Daily Deals
들어볼 가치가 있는 팟캐스트
스폰서 후원
T
TED Talks Daily
1 Are we cooked? How social media shapes your language | Adam Aleksic 15:16
15:16 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요15:16
나중에 재생
나중에 재생
리스트
좋아요
좋아요Gen Z slang is rife with new words like "unalive," "skibidi" and "rizz." Where do these words come from — and how do they get popular so fast? Linguist Adam Aleksic explores how the forces of social media algorithms are reshaping the way people talk and view their very own identities. For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou TEDSports: ted.com/sports TEDAI Vienna: ted.com/ai-vienna TEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.…
The Joanne Avison Podcast
모두 재생(하지 않음)으로 표시
Manage series 3545175
Joanne Avison에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joanne Avison 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being" as intimately relating "soma to soul" such that they can't really be useful separated. Joanne animates the true meaning of practical spirituality and the patterns of (our) body and being as one!! Told through artful storytelling and conversations with scientists, researchers, teachers, clients and curious fellow beings; this podcast will spark your curiosity of humans “being in bodies”, and inspire your life-long inquiry into who you really are.
159 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 3545175
Joanne Avison에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joanne Avison 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being" as intimately relating "soma to soul" such that they can't really be useful separated. Joanne animates the true meaning of practical spirituality and the patterns of (our) body and being as one!! Told through artful storytelling and conversations with scientists, researchers, teachers, clients and curious fellow beings; this podcast will spark your curiosity of humans “being in bodies”, and inspire your life-long inquiry into who you really are.
159 에피소드
Tất cả các tập
×
What if pain or stiffness wasn’t just physical… but emotional? In this episode, Joanne and Paul explore how fascia can hold patterns of past experience — and how subtle movement, attention, and storytelling can gently unravel what’s been stuck. You’ll hear Paul talk about how our environment — from a noisy shopping mall to a quiet walk — can radically change how our body responds. And why noticing what actually “works” for us might be the key to healing, not forcing. From micro-movement medicine to the Goldilocks zone of performance, this is a fascia-first, emotionally intelligent conversation for anyone working with the body. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
Could your fascia know things before your mind does? In this episode, Joanne explores how our fascia can hold deep wisdom and even spiritual insights - and is SO much more than just a file of old injuries, tension and trauma. She highlights how fascia's sensory responses often precede cognitive awareness, suggesting that its feedback could actually guide our paths more accurately than logic... Through helpful examples and metaphors, Joanne explains how fascia integrates both the body's structural and fluid nature, emphasizing its role in self-awareness, instinct, and intuition. And she shares guided practical movements and mindful practices that you can try right now! This episode invites you to reconnect with your body’s deep intelligence, listen to the 'fascia whispers' beneath the noise, and turn life's traumas into sources of strength, and wisdom... What you’ll learn: • Why fascia responds faster than cognition • The link between fascia, instinct, and intuition • How fascia integrates structure, fluidity, and awareness • Simple practices to tune into your body’s inner wisdom If you’ve ever felt like your body knew something before your mind caught up, this episode is for you. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
1 Fascia, Seizures & Healing: A Mother’s Incredible Journey, with Heather Natoli 27:15
27:15 나중에 재생 나중에 재생 리스트 좋아요 좋아요27:15
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this moving episode, Joanne speaks with homeopath and fascia-focused bodyworker Heather Natoli, whose son’s life-threatening vascular tumour led to a remarkable journey through fascia, medicine, and healing. What began with childhood seizures became a story of deep listening, surgical precision, and fascia’s role in regeneration. Heather shares how a fascia-focused lens - paired with conventional medicine - helped guide her son back to health, and how that experience now shapes her clinical work at The Fascia Clinic. Together, Joanne and Heather explore: – How fascia bridges structure, time, and healing – The role of tissue intelligence in recovery – When medical surgery meets intuitive care – What it means to become your own guide in healing This is a powerful conversation on the resilience of the human body, the power of integrative care, and the subtle intelligence of fascia. Whether you're a practitioner, parent, or simply fascia-curious - this one will stay with you. 🌀 Subscribe for new fascia-informed episodes every week HEATHER NATOLI: Find out more about Heather, her work and her clinic at thefasciaclinic.org Or follow The Fascia Clinic on Instagram: @thefasciaclinic SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
Fascia, burnout, and hidden stress in the body — discover how micro-movements and breathwork helped release years of tension in this fascia-first healing story. In this episode, Joanne shares the powerful story of Alex — a high-performing professional whose unexplained burnout didn’t shift through talk therapy, meditation, or even rest. The breakthrough came from an unexpected source: working with their fascia… You’ll learn how chronic tension, anxiety, and emotional holding patterns can physically embed themselves in your tissues — and how micro-movements, breath, and subtle awareness can begin to unravel them. ✨ This is a fascia-focused perspective on stress, healing, and coming home to your body. 🎧 Listen in and discover: Why fascia is more than just connective tissue How emotional history might be recorded in the body The power of micro-movement, breath, and proprioception Simple tools to begin releasing tension today 👇 Let us know if this resonates with your story — and don’t forget to like, comment, and subscribe for more fascia-focused conversations. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
1 From Chocolate to Fascia: Joanne Avison on Living Anatomy 47:14
47:14 나중에 재생 나중에 재생 리스트 좋아요 좋아요47:14
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode the tables are turned and Joanne is interviewed by her colleague John Sharkey about her new book, 'Myofascial Magic in Action.' The conversation explores the book's inspirations, its relation to her previous works, and its practical applications for manual and movement therapists. Joanne discusses the importance of understanding fascia as more than the sum of anatomical parts, aiming to bridge the gap between intellectual theory and practical application in various movement practices. Contributors to the book, including recognized experts like Paul Thornley, Dr. Wilbur Kelsick, Dr Karen Kirkness and Helen Eadie, bring diverse perspectives on topics such as tendon function and neuromuscular therapy. Joanne also hints at her upcoming projects, expanding on the themes of fascia and integrative movement therapies for truly embodied health and healing... If you’d like your own copy of Myofascial Magic In Action see how to order below, and please do leave any comments or questions, we love to hear from you! 📖ORDER THE BOOK📖 Search ‘Myofascial Magic In Action’ on your country’s Amazon, ask your favourite bookshop or online book supplier, or order direct from the publishers: US orders: https://us.singingdragon.com/products/myofascial-magic-in-action UK and the rest of the world orders: https://uk.singingdragon.com/products/myofascial-magic-in-action SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
In this episode of the Myofascial Magic In Action Podcast, co-founders Joanne Avison and Paul Thornley discuss a recent workshop in Manchester and the keys participants went home with - secrets they don’t often share! They delve into the foundational principles of myofascial magic, and explore the disconnect between traditional fitness regimens that don’t honour real, practical human movement... Paul shares insights from his workshop, stressing the importance of understanding the human body as a fluid, integrated system rather than focusing solely on muscle-based exercises and out of date regimes. They share how to adapt training methods to individual needs - how to enhance dexterity and vitality and not inadvertently damage or diminish it. How to work with scar tissue and prevent over-training syndromes. What nuanced differences can you add in, whether you work with elite athletes or everyday individuals? How can you incorporate these simple refinements to your movement practice? Tune in to find out! 🎓 TAKE OUR COURSE: Enhance Your Teaching with Myofascial Magic in Action If you’d like to learn and work closely with Paul and Joanne, our online programme could be for you. With weekly live coaching, it provides essential, practical training in fascia-focused micro-movements and how to apply them to individual clients. You will learn profile-led instruction based on modern physiology and fascia science, bridging the gap between classical and modern movement education - whatever modality you trained in. 🌟 To learn more or book a free discovery call, simply DM @JoanneAvison on Instagram, or visit myofascialmagic.com SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
Join Joanne as she seeks to build a bridge between science and spirit, between body and soul, and dives deeper into the incredible ways fascia can serve as a pathway to spiritual awakening… Fascia forms a liquid crystal matrix of communication - and deep consciousness - within us all. Today Joanne further unpacks this fascinating tissue, and how it relates to our embryological origins and the interconnectedness of our left and right brain hemispheres… Incorporating groundbreaking insights from renowned scientists and professors Neil Theise, Iain McGilchrist, Jill Bolte Taylor and John Sharkey, Joanne considers fascia’s unique implications for our emotional and spiritual wellbeing, and how we can reach a more powerful and intuitive comprehension of ourselves. She also uncovers how understanding fascia can help us to both self-regulate and to co-regulate with others. So, could be fascia be a fundamental bridge between our physical and spiritual health? Can we use it to deepen our mind-body-spirit connection? And, does the fascia hold the key to unlocking higher states of consciousness..? 👉 Discover the Living Language of Fascia If you’d like to know more about this incredible tissue, sign up for Joanne’s new short course, co-created with Brea Johnson of global movement platform Heart And Bones Yoga. Beyond Anatomy: The Living Language of Fascia is a self-paced online course, with lifetime access, combining engaging lectures and embodied practices. 👉 Sign up now at heartandbonesyoga.com/fascia-course ------------------------------------------------------------- SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
1 How Movement Becomes a Healing Practice, with Brea Johnson 42:17
42:17 나중에 재생 나중에 재생 리스트 좋아요 좋아요42:17
나중에 재생 나중에 재생 리스트 좋아요 좋아요What if anatomy wasn’t just intellectual? What if it’s part of our felt sense? In this fascinating conversation Joanne is joined by Brea Johnson, a yoga educator with over 20 years’ experience in anatomy and movement, and founder of the globally recognised online platform Heart + Bones Yoga. Together they explore how understanding fascia, proprioception and movement awareness can transform how we practice, teach and experience movement. And they reflect on the delicate interplay between intellectual understanding of anatomy and intuitive body awareness; passionately advocating for the unlearning of reductionist models and a more holistic, healing approach to anatomy and wellness. 💡 Discover Joanne and Brea’s transformative new course!! Beyond Anatomy: The Living Language of Fascia is open to all, self-paced and with lifetime access. 👉👉👉 Instant access here: https://www.heartandbonesyoga.com/fascia-course/ SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
Can subtle movement shifts really prevent long-term pain? In this episode, Joanne Avison and Paul Thornley unpack the power of pattern interrupts — small, intelligent changes that help you move better and hurt less. From gym routines to ballet classes, we often repeat movement patterns without realising they’re leading us toward strain or injury. Joanne and Paul explore how micro-movements and balanced training can restore mobility, reduce wear and tear, and keep us feeling good long-term. They share real-life examples from their practice, and offer simple, fascia-informed strategies that work for everyone — not just athletes. * Subscribe for more fascia-informed insight and please do leave us a rating or review - it really helps others to find this healing work! * Explore MicroMovement training at myofascialmagic.com or contact us for more information or a discovery call about our course for practitioners, on info@myofascialmagic.com SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
Join me as I open the box on Sacred Geometry as part of our form... In a fascinating exploration of sacred geometry and how it is profoundly expressed in our fascia matrix, the story begins at the skin and goes deep into the divine proportions in which we form. Fascia, the complex connecting tissue that plays a vital role in our anatomy and movement, is deeply integrated with sacred geometry, like everything in nature. This episode teases open the overlooked significance of fascia and its profound relationship with sacred geometry, revealing the interconnectedness of the human body and the ancient wisdom encoded in our tissues. Discover how fascia operates as a dynamic, sensory organ that influences our physical and mental (and even spiritual) well-being while uncovering the profound impact of geometric patterns within our form and as part of how we function. A must-listen for movement teachers, manual therapists, and anyone intrigued by the mysteries of the human body. Have fun listening, and please do leave us a rating or review, it helps others find us and is so appreciated! SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
1 Redefining Medicine: Empathy, Energy and the Human Connection with Carol M Davis 45:50
45:50 나중에 재생 나중에 재생 리스트 좋아요 좋아요45:50
나중에 재생 나중에 재생 리스트 좋아요 좋아요What does it truly mean to bring compassion into healthcare — and can empathy be taught? In this profound and moving conversation, Joanne Avison is joined by Emeritus Professor Carol M. Davis, author of What Is Empathy and Can Empathy Be Taught? Together, they explore the essential role of compassion in physical therapy, embodied movement, and fascia-informed healing. From Margaret Mead’s famous story of the healed femur to Carol’s own journey in redefining patient care, this episode dives deep into the energy of empathy, transcendence in therapeutic presence, and the spiritual architecture of healing. Whether you're a movement teacher, manual therapist, or healthcare provider, this conversation will shift how you see your role — and your clients. Topics include: --> The difference between sympathy and empathy --> Why presence is more powerful than performance --> Narrative medicine and embodied interaction --> Fascia as a spiritual and structural interface --> The energy behind healing and forgiveness For those seeking to teach, practice, or receive care with more heart, more presence, and more humanity — this one’s for you! ---------------------------------------------------------------------------------------------------- Mentioned in this episode: Carol’s book: Davis’s Patient Practitioner Interaction – The Art of Healthcare (7th edition, Routledge) Carol's paper: What is Empathy and Can Empathy Be Taught? Fascia Research Congress Tensegrity in healthcare and movement Edith Stein, Martin Buber & Viktor Frankl Narrative medicine & embodied listening #empathy #compassion #fascia #healing #narrativemedicine #embodiedmovement #physicaltherapy #tensegrity #patientcare #healthcarehumanity SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
1 The Hidden Language of Fascia: Translating Your Body's Story 27:49
27:49 나중에 재생 나중에 재생 리스트 좋아요 좋아요27:49
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this moving episode Joanne Avison and Paul Thornley delve into the hidden language of fascia, and its profound role in helping us to understand and care for ourselves… Fascia SPEAKS, giving us vital insights into our history, our emotions, and our current state, and it says so much through movement. It is the narrator of our stories. So whatever movement modality we teach, or manual therapy we offer, we can deeply benefit our clients (and ourselves!) by learning to read its whispers. Joanne openly shares her personal journey with a diagnosis of breast cancer, and how understanding fascia and its predisposition to serve her, helped her cope and recover. She shares how micromovements, self-love, and support from Paul and the fascia community played a significant role in her healing process. We hope this conversation offers valuable insights and delicious food for thought, especially for those of you teaching movement or practicing manual therapy. And we wish you well in your own relationship with the fascinating language of fascia! *TAKE OUR COURSE: Enhance Your Practice with Myofascial Magic in Action* If you enjoyed this conversation, you might be interested in our online programme for movement teachers and manual therapists. Myofascial Magic In Action provides essential, practical training in fascia-focused micro-movements and how to apply them to individual clients. Led by experienced trainers and experts Joanne Avison and Paul Thornley, with regular live coaching, the course helps you to make an even deeper lasting difference for your clients, your profession and your business. To learn more or book a free discovery call simply DM https://www.instagram.com/joanneavison on Instagram and chat with us! SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
Join me as I build on our recent episode about fascia as a spiritual interface, to delve deeper into the incredible ways this inner web connects our mind, body and spirit! It is both our soft-tissue architecture, and the home of our embodied wisdom and awareness, storing feelings and managing how energy moves through us… We’ll explore fascia’s nature as a liquid crystal matrix - much like the responsive display of our phone screens, or, like chocolate! It is animated by our beingness and connects you to your inner self, even igniting moments of spiritual awakening. Then I share fascia’s utterly mind-blowing embryological origins… It is literally the sensory means by which you feel your way into form! And thirdly, I touch on that feeling we often get when we hear things like this - a feeling that we already know this, that something resonates with an inherent wisdom we already have… We finish with a lovely practical meditation to help you connect with this directly. When you understand this liquid crystal, you can more easily see how your energy and your responses are connected, healing as your spirit dances within. And by tuning into your fascia, you can tap into deep, inner knowing, remembering your own powerful intuitive wisdom. Enjoy! BOOKS MENTIONED IN THIS EPISODE: Yoga Fascia Anatomy & Movemen t is available to buy on Amazon Myofascial Magic in Action is available on Amazon UK or with a SPECIAL DISCOUNT from the publishers! Simply use the code ‘MMIA%15’ at the checkout on the publisher website: * Click here for US orders * Click here for the UK and the rest of the world orders SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
In this lovely episode Joanne and Paul show how passionate movement teachers can raise their confidence by finding their own path, beyond the protocol they learned. Through understanding how every body is uniquely organised, we can find grace and patience with ourselves as we learn - even when we don’t know what to do!! With their decades of experience, they share the importance of supportive mentorship and openness within our teaching community, particularly when it comes to understanding fascia which is transforming movement education. So how can you become a better educator? How can you use fascia knowledge to have a deeper impact on those you teach and treat? Join us, and do leave a comment to share your experience of teaching movement. TAKE OUR COURSE!! Enhance Your Teaching with Myofascial Magic in Action: Our online live coaching program for teachers and practitioners provides essential, practical training in fascia-focused micromovements and how to apply them to individual clients. You will learn profile-led instruction based on modern physiology and fascia science, bridging the gap between classical and modern movement education - whatever modality you trained in. Elevate your teaching, gain confidence, and make a lasting difference for your clients, your profession and your business. To learn more or book a free discovery call, simply DM @JoanneAvison on Instagram or email info@myofascialmagic.com. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
In this thought-provoking episode, Joanne shares her groundbreaking insights on the fascinating connection between our fascia and spiritual embodiment. Listen in as she explores the relationship between the fascia matrix and spirituality, with a blend of light-heartedness and a deep appreciation of being human in our errors and joys! The body-wide fascia matrix is involved in every part of us as an expression of being alive. Does its motion, its shape, its biomotional intelligence provide us with a sensory segue into spiritual awakening? Join us to explore from clients’ experiences and simple techniques how we can access, accept and maintain this gift of our tissues. It’s our “inner sense” of ourselves - are you listening to you? If you're curious about taking exploration of fascia further, do check out our fabulous course 'Myofascial Magic in Action', where we explore how to use that inner conversation and move better, for longer! Learn more about the course at myofascialmagic.com and feel free to take our free webinar, at a time that suits you, on https://myofascialmagic.com/webinar-registration SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 The Number One Mistake Weekend Athletes Make (And How to Fix It) 23:50
23:50 나중에 재생 나중에 재생 리스트 좋아요 좋아요23:50
나중에 재생 나중에 재생 리스트 좋아요 좋아요Join Joanne and Paul in this engaging conversation, we delve into the crucial topic of RECOVERY for ‘weekend warriors’ - those of us who push the physical limits during our weekends off or find time for only short concentrated stints of activities, whether it’s marathon training, football, sports, HIIT or intense biking…whatever we do at high intensity. Full recovery is often overlooked as unnecessary. It can be under-appreciated - it’s actually ESSENTIAL. We discuss the science of myofascial repair, the perils of overexertion, and the psychological tricks that can easily lead us into overdoing it. We share anecdotes and professional insights, from over 30 years of experience, to paint a vivid picture of how proper rest, hydration, and mindful recovery can transform anyone’s fitness journey. We’re really passionate about restoring through appropriate movement and helping everyone to prioritize the right kind of recovery for their sport or favoured activity so they can maintain long-term physical health! There is actually no need to compromise vitality, longevity or ability while sustaining our passion for movement and exercise - it really is possible!! You just need to know how. So tune in, and learn some vital keys on how to become the architect of your own longevity and well-being. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Exploring Alexander Technique with Tully Hall: A Journey of Self-Discovery and Healing 55:00
55:00 나중에 재생 나중에 재생 리스트 좋아요 좋아요55:00
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode Joanne talks with the brilliant Alexander Technique practitioner Tully Hall. The conversation delves deep into the principles and benefits of the Alexander Technique, emphasizing its gentle approach to enhancing sensory awareness and self-regulation. We touch upon the importance of integrating body, mind, and spirit in healing practices and explore the benefits of using sound and vibration in therapeutic contexts. Tully shares a profound personal experience of healing from a traumatic hand injury, attributing her recovery to a blend of Tai Chi, Alexander Technique, and meditative practices. This episode was originally recorded and released a few years ago, but remains our second-most popular episode of all-time to this day, so we wanted to re-release a new edit of it as a seasonal gift to you! The conversation offers a rich tapestry of insights for anyone interested in holistic practices, movement education, and the transformative journey of self-awareness - enjoy! DISCOVER MORE ABOUT TULLY HALL: Visit Tully's website Read Tully's blog SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
In this episode, Paul and Joanne explore 5 of the most prevalent myths about back pain that you may still believe. We provide you with valuable insights and wellness tips to help you manage chronic pain and discomfort, whilst ensuring you're not inadvertently making it worse!! There really are different options for effective prevention and recovery - when you understand how the myofascial matrix works. From fascia research to intelligent movement, join us as we discuss the importance of self-awareness and a preventative approach to avoid injury and prevent low back pain before it happens. We hope you'll find our conversation illuminating, helping you to separate fact from fiction, and gaining some valuable insights about avoiding back pain altogether. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 What if Your Fascia Connects Emotion, Energy, and Spirituality? 20:17
20:17 나중에 재생 나중에 재생 리스트 좋아요 좋아요20:17
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode Joanne explores the profound and intriguing connection between your body’s fascia and your emotional, energetic, and spiritual well-being. We look at how we can tap into the self-organising power of our bodies, fostering a deeper understanding of our biomotional intelligence and internal somatic register - through the fascia - if we understand a little of how Spirit animates us. Join me on a journey of discovery, exploring the intricate relationships between fascia, energy, awareness and spirituality, and uncover the transformative potential of conscious embodiment... SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Is It Science or Magic? Exploring the Power of Intention and Healing 45:56
45:56 나중에 재생 나중에 재생 리스트 좋아요 좋아요45:56
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode Joanne interviews Kelley McLaughlin, a highly qualified bodywork and movement practitioner (certified in John F. Barnes' Myofascial Release Therapy). The conversation delves into the concept of 'magic' in healing and fascia, highlighting the importance of intention, curiosity, and the intersection between science and mystery. They discuss their shared experiences in the scientific field, including a significant moment at Ohio State University, where interdisciplinary collaboration led to ground-breaking discoveries. Kelley also explores her holistic approach to bodywork, emphasizing the integration of physical, emotional, mental, and spiritual aspects within a scientific framework. Everyone works in their own way and everyone they work with is unique - so it takes a combination of diligence, commitment and some other ingredients to really serve others…and ourselves. Tune in for these insights and a discussion around how both scientific rigor and curiosity can lead to profound understanding and healing. (And apologies for a couple of tiny moments of less-than-optimal audio due to tech issues, but hopefully you'll be so engrossed inthis fascinating conversation that they won't be noticeable!) More about Kelley J. McLaughlin, LMT, RYT : Kelley is a licensed massage therapist specialising in John F. Barnes' Myofascial Release Therapy. She completed the 200-hour MFR Yoga Teacher Training program at the Myofascial Yoga Institute in Canada, and is certified with the National Yoga Alliance. She also specialises in Myofascial Magic In Action under the teaching of Joanne Avison and Paul Thornley. Visit Kelley's website here Follow Kelley on Instagram SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
What if there were simple tools that could improve your inner world immediately - without you folding yourself into a “pretzel” or meditating for hours? In this episode, Joanne Avison interviews Jyoti Manuel, of Special Yoga, who works every day with adults and children, making a profound difference to their well-being. We explore the question: can yoga really improve mental health? Are there super simple, easy things we can do to make a difference to our daily stress on every level - without doing headstand s ? From reducing anxiety and depression to promoting emotional regulation and relaxation, the benefits of simple yoga integrative practices are vast and multifaceted. We explore the role of fascia and mindful practice in yoga's profound mind-body connection. We talk about how simple self-awareness practices can ease symptoms of mental health conditions and serve everyone, including those with additional or different needs. Whether you're seeking stress relief, or simply a deeper sense of emotional wellness, this conversation demonstrates how the subtle aspects of yoga can improve our mental health - on or off the mat. So, take a moment to join us and hear some inspiring stories of how Jyoti facilitates holistic transformation, with the simplest of tools you can imagine - that we all have at our fingertips!! GUEST BIO - JYOTI MANUEL 🌍 https://www.specialyoga.co.uk/ 📸 https://www.instagram.com/specialyogaglobal/ 📖 https://www.facebook.com/specialyogaglobal 📺 https://www.youtube.com/@SpecialYogaGlobal SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Beyond the Gym: How Functional Movement Enhances Your Daily Life 24:53
24:53 나중에 재생 나중에 재생 리스트 좋아요 좋아요24:53
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode, we're going beyond the gym to explore the transformative power of functional movement in enhancing our daily lives and the lives of those we care for. By incorporating specific features of holistic fascia training and movement optimisation, we can experience improved movement efficiency, dynamic stability, and optimal alignment. Join Joanne and Paul as we delve into the world of fascial performance, integrative health, and holistic self-care. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Unlocking the Secrets of the Embryo: the Science You Never Knew. With Dr Karen Kirkness 41:09
41:09 나중에 재생 나중에 재생 리스트 좋아요 좋아요41:09
나중에 재생 나중에 재생 리스트 좋아요 좋아요Join Joanne in this brilliant chat with Dr. Karen Kirkness as they take a fascinating journey to unlock the secrets of the embryo, that remarkable human blueprint we all share! From the earliest stages of development, the embryo’s genetic code orchestrates a complex dance of tissue dynamics, fascia insights, and biological pathways - which Karen describes so beautifully so we can all understand it! Join us to explore the magic and the mystery, the science and the curiosity that inspires us all about where we each began. And there’s more…it’s Embryology Month at The Fascia Hub and all these goodies are waiting for you… Jan Trewartha will be chatting with Dr Kirkness about anatomy and embryology There’ll be a webinar from Emeritus Assoc. Professor of Anatomy and Embryology, Jaap van der Wal. Click here for it Members of The Fascia Hub will receive a free download of Chapter 4 from Yoga Fascia Anatomy & Movement - which tells the embryo story in full illustration and helps us make sense of our original movements and forming sequence! Click on the links above to listen, watch or join The Fascia Hub to get all these treats!! SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
Discover the hidden language of your body, and how it makes SUCH a huge difference to your ability to enjoy moving and being in your body - if you learn to tune into it... Fascia, as you'll discover in this week’s episode, literally signals to itself and to you 24/7 - ALL the time! If you know what you’re listening to, you can discover this hidden language of your body and learn to read its messages. It’s much more than a complex network of connective tissue. It holds secrets to optimal wellness on several subtle levels - and Joanne starts the conversation around this in this episode. It expands all we thought we knew about feeling things. Subtle signalling (known as Haptic Perception) can sometimes reveal the root causes of muscle tension, chronic pain, and injury. If you can uncover the profound wisdom that your fascia is trying to share with you, you can develop a profound sense of self-awareness and move with greater ease, freedom, and joy. Tune in to discover how listening to your fascia can unlock the secrets to a more radiant, vibrant you - and realise how smart you already are!! Can’t wait to hear your comments, enjoy! SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
If you’ve ever experienced muscle trembling during or after a workout or a class - you may have heard the idea that it’s “good for you”. But, as Paul and Joanne discuss in this episode, it could actually be a sign that you’re overtraining, and it’s essential to recognize these warning signs to avoid injury. You can maintain optimal performance, if you understand when “more” is NOT NECESSARILY “better”. In this episode, we’ll delve into some research in exercise science and explore the connection between muscle fatigue, overtraining syndrome, and the body’s way of signalling the need for rest and recovery. Check this out if you’re tired of feeling tired and want to ensure your personal fitness journey can grow to the next level, with intelligent listening - of you, by you. It’s worth listening to the end to discover the secrets and misconceptions behind balancing and building any exercise, movement and recovery - for your unique best. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 The Truth About Myofascial Release: What You Need to Know 30:31
30:31 나중에 재생 나중에 재생 리스트 좋아요 좋아요30:31
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this enlightening episode, Joanne delves into the fascinating world of myofascial release, discussing various interpretations of this powerful bodywork technique and what it means to different people. Tune in to discover how myofascial release has become a well known complementary health technique - and... what does it really mean? It has very different interpretations for different bodywork modalities... So this episode will expand your understanding and provide a wider - and perhaps more helpful - context for something called myofascial induction. Whatever bodywork techniques you use or enjoy, Joanne will shed light on the importance of myofascial motion and how we understand its role in health education for optimal performance. Whether you work with athletes on prehab strategies or you are simply interested in alternative therapies, this episode offers valuable information for any complementary health practice. Joanne unlocks some essential keys of myofascial magic and embodied movement, and the distinctions to fully understand these various therapeutic techniques. Don’t miss out on these essential insights into fascinating fascia, and the ways understanding it can improve your understanding of movement in everyday life! Tune in now to discover what you REALLY need to know about myofascial release! SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Exploring Anatomy Through Spirals: A Deep Dive with Dr Karen Kirkness 40:01
40:01 나중에 재생 나중에 재생 리스트 좋아요 좋아요40:01
나중에 재생 나중에 재생 리스트 좋아요 좋아요Join Dr. Karen Kirkness and Joanne Avison in this enlightening exploration of anatomy through the lens of spirals, where they delve into the fascinating intersection of holistic health and anatomical insights, as revealed in Karen’s book Spiral Bound. In this open-hearted deep dive, from 2021, Karen (now Dr. Kirkness) shared her expertise in fascia research and the principles of tensegrity medicine. It highlights the importance of body mapping, for structural integrity and deeper understanding and effective learning. Whether you’re a practitioner or simply curious about the body’s dynamics, we hope this episode will inspire curiosity about holistic anatomy and its application in everyday health. Tune in for an engaging discussion that bridges science and wellness, and unlock keys to exploring your body’s structure and function... MORE ABOUT DR KAREN KIRKNESS: Karen holds a doctorate in medical sciences from Hull York Medical Student where she currently teaches embryology and anatomy. She's based near Edinburgh, Scotland, and owns Meadowlark Yoga studio on the heart of the Meadows. Find her online or building dens in the forest with her 2 kids. Visit Karen's Spiral Syllabus website Read Karen's Blog Follow Karen on Instagram LOOK OUT FOR KAREN AT THE FASCIA HUB IN NOVEMBER! The Fascia Hub is launching Embryology Month this November (2024) and you have several treats in store! Jan Trewartha will be chatting with Dr Kirkness about anatomy and embryology There'll be a webinar from Emeritus Assoc. Professor of Anatomy and Embryology, Jaap van der Wal. Click here for it Members of The Fascia Hub will receive a free download of Chapter 4 from Yoga Fascia Anatomy & Movement - which tells the embryo story in full illustration and helps us make sense of our original movements and forming sequence! Click on the links above to listen, watch or join The Fascia Hub to get all these treats next month!! SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Fascia, Spirit, and Movement: Inside Joanne Avison's New Book 16:13
16:13 나중에 재생 나중에 재생 리스트 좋아요 좋아요16:13
나중에 재생 나중에 재생 리스트 좋아요 좋아요Enjoy this story (behind the story!) of Joanne Avison’s groundbreaking new book, that explores the intricate connections between our body’s anatomy and holistic wellness through understanding fascia, spirit, and movement. In this episode Joanne tells the delightful story behind how it all happened. The new book, Myofascial Magic In Action , offers therapeutic micro-movement techniques that promote holistic health and wellness. In the book you'll discover how to incorporate anatomy awareness and micro-movement medicine into your personal practice, enhancing your journey toward holistic healing. Whether you're a health practitioner or someone seeking personal growth, it offers valuable insights into the world of fascia science and fascial wellness - in easily understood language and highly illustrated. Learn how to implement wellness strategies that not only alleviate pain but also foster a deeper connection between body and spirit - and have fun doing it. (The illustrations, by the author, will make you smile while you practice!) While the book itself uncovers the keys to understanding myofascia, this is the story needed to set the scene. PRE-ORDER MYOFASCIAL MAGIC IN ACTION NOW! Pre-ordering really does help independent authors and enables us to get this important information to so many more people who could benefit from it, so thank you for your support. Pre-order on AMAZON UK Pre-order on AMAZON US SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Ancient Wisdom for Modern Living: Permaculture, Ayurveda and Yoga with Justin Robertshaw 47:40
47:40 나중에 재생 나중에 재생 리스트 좋아요 좋아요47:40
나중에 재생 나중에 재생 리스트 좋아요 좋아요Discover the transformative power of ancient wisdom in our modern lives through the harmonious practices of permaculture, Ayurveda, and yoga. In this enlightening conversation, Joanne and wellness consultant Justin Robertshaw explore how these holistic health systems foster balanced living, community empowerment, and environmental harmony. Joanne and Justin discuss the intersection of yoga, Ayurveda and permaculture, highlighting how these practices can support sustainable living in ways that honour everyone’s experience. Our listeners working in therapeutic roles might be particularly interested to hear Justin discussing the importance of a client-centred approach grounded in experiential learning, and really explaining the "why" behind any recommendations or practices. His approach is so multidimensional, yet easy to understand. So whether you're a yoga teacher in training, a therapeutic practitioner, or simply curious about how these practices can enrich your life, we hope this episode offers you valuable insights into the synergy between yoga, sustainable practices, and personal health and healing. This episode was originally recorded in 2023. ABOUT JUSTIN ROBERTSHAW Justin Robertshaw is a wellness consultant who integrates Yoga, Ayurveda, and Permaculture to help people live in harmony with their true nature. With over 20 years of experience, he focuses on empowering individuals to make sustainable, practical lifestyle changes that improve their physical, mental, and spiritual well-being. His work emphasizes aligning with natural principles for a more meaningful and abundant life. Justin's website: www.justinrobertshaw.com Justin's Instagram: @justinrobertshaw Justin on YouTube: @justinrobertshaw SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Unlocking Fascia: The Ultimate Reset for Peak Performance 38:52
38:52 나중에 재생 나중에 재생 리스트 좋아요 좋아요38:52
나중에 재생 나중에 재생 리스트 좋아요 좋아요Joanne and Paul are back with another Myofascial Magic In Action episode! Listen in as they explain how fascia influences movement and adaptability - not just during intense exercise but also during our everyday activities. Fascia can thicken or soften and adapt to repeated stress - so whether it's weightlifting or long periods of sitting, it learns to meet the demand of “that performance”. It is constantly seeking a balance between performance and recovery . That really is key to long-term health . And another is the precious gift of pandiculation . It’s a myofascial reset and it’s a super power , whatever your activity!! So tune in to learn how to do this ultimate reset for peak performance and wellbeing, to hear about the fascia matrix and its dynamic nature, and to learn more about preventive healing strategies. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Unlocking the Mystery of Time: Are You Stuck Living in Linear Time? with Shane McDermott 40:11
40:11 나중에 재생 나중에 재생 리스트 좋아요 좋아요40:11
나중에 재생 나중에 재생 리스트 좋아요 좋아요We live inside a concept of “linear time” and “linear space” and we work on the basis of “linear form” in movement, from the way classical anatomy is taught. Yet fascia, the fascinating “matrix of time and space” in the body - is part of everyone’s non-linear form and non-linear motion... In this episode, Joanne is joined by her friend and colleague Shane McDermott to delve into the fascinating topic of “linear time” and how it can dominate our productivity and our culture and our self-image. What if we have the power to change that, with just a subtle shift in perspective and these beautiful distinctions? Can it impact our sense of self and our soul journey if we expand our understanding in simple ways that change how we perceive our bodies? How we move? How we feel? Join Joanne and Shane as they invite listeners to expand their consciousness and gain a new perspective on, or relationship with, how we interact with time and space. Discover how you can break free from the constraints of linear time and see your way off the treadmill of the “productivity trap” and towards living a more empowered, intuitive, and awakened life. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Relieve Shoulder Tension Naturally – No Equipment Needed! 21:12
21:12 나중에 재생 나중에 재생 리스트 좋아요 좋아요21:12
나중에 재생 나중에 재생 리스트 좋아요 좋아요Are you tired of feeling stiff and restricted in your shoulders? Do you wish you could move with ease and freedom - or have some key techniques to give your clients, with no equipment needed!? Did you even know your shoulder blades are like another set of hands at the back of you? In this episode of Myofascial Magic In Action, Joanne Avison and Paul Thornley share some gorgeous, nuanced techniques to manage myofascial issues, this time focusing on shoulder motion. You'll be able to prevent injuries and optimize your (or your client’s) movement efficiency, with these super simple movements. They are so effective. You can incorporate them into any daily routine to manage insults, enhance injury prevention and relieve shoulder pain or impingement and unnecessary tension, that niggles at you while you work and move around. That niggle is the tissue asking for help - so here’s how you ease it. With all the benefits of myofascial release using micromovements, you can resource your own Myofascial Magic in Action and enjoy not being niggled!! Check this episode out, rinse and repeat and you’ll soon see why it makes such a difference! SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
Join me as I delve deep into the often-overlooked world of fascia and its profound impact on healing and overall well-being. Discover how this intricate web of connective tissue is far more than just a structural element; it’s a dynamic, intelligent system that communicates stress, influences emotional and mental states, and connects our inner and outer worlds. Learn about the subtle signalling properties of fascia, its role in proprioception, and why understanding fascia can revolutionize your approach to health... I want to encourage us to embrace fascia as a gateway to more profound, holistic healing, and I'm always so excited to share the benefits of Micromovement Medicine, as it's so incredibly powerful! If you're a movement or manual practitioner, visit myofascialmagic.com to get access to a free webinar you can take at a time that suits you, about the 5 ‘Game-Changers’ you can use to transform your practice and have a greater impact on your clients' lives. And if you'd like to grow your practice, I'd be delighted to support you with my Myofascial Magic In Action course for practitioners! Do feel free to book a no-obligation discovery call with me to find out more and see if this could be the next best step for you - just email on info@myofascialmagic.com and we can talk! SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Why Your Hands Hurt & How to Fix It – Expert Tips & Exercises 34:48
34:48 나중에 재생 나중에 재생 리스트 좋아요 좋아요34:48
나중에 재생 나중에 재생 리스트 좋아요 좋아요This week’s episode is a lesson in HANDS, with tips, tricks and techniques for transforming them into the assets they love to be. They will love you for it!! Find out - through using your own therapeutic touch - why “grip strength” is NOT all there is to health... The opposite quality is actually essential too, to maintain flexibility. Using these fabulous and simple techniques you’ll find the answer to flexible supple hands - and how to help them move better for longer - regardless of age and ability. You can also prevent the kind of injuries you can accumulate without realising it - if you don’t take simple subtle care of them. We recommend watching this episode on YouTube if possible, as we visually demonstrate all the techniques, so do head over to The Joanne Avison YouTube Channe l to see them in action! And while you're there don't forget to subscribe to the channel for more tips, tricks, techniques and stories about becoming your own best Fascia Whisperer. If you found these techniques helpful, Paul and Joanne share so much more expert knowledge and transformative techniques for the whole body in the Myofascial Magic in Action course for practitioners. And they offer a FREE webinar, which you can take whenever you want, sharing 5 key game-changer principles that ALL practitioners can use to transform their work and have a greater impact on their client’s lives - simply visit https://myofascialmagic.com/webinar-registration to access it! SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Escaping the Productivity Trap: How to Align with Your True Nature - with Shane McDermott 1:04:30
1:04:30 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:04:30
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this conversation, Joanne Avison interviews Shane McDermott, an advanced practitioner, photographer, therapist, and explorer, often referred to as a “contemporary renaissance man”. They introduce the essential difference it makes to understand the human body beyond anatomy - and into archetypes - over time. To begin, they reminisce about meeting 25 years ago while teaching for Tom Myers and reflect on their time training with Caroline Myss, when she first taught Sacred Contracts (Archetypes) in person. Joanne and Shane delve into the transformative impact of understanding archetypes on body work therapy, emphasizing the way we understand time and how it is linked so closely to our life force. When we think we are time bound - we can operate at a level that keeps us on the “hamster wheel”. When we know how our archetypes work, in time, we can access deeper states of being and healing. It is a wonderful introduction to the series on Space and Time that’s coming up soon. Make sure you subscribe so you don’t miss it - and also check out our first episode with Shane released recently - 'Listening vs Hearing: How To Tune Into The World Around You' to put it all into practice. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
Hello everyone and welcome! Today I'm exploring moving from burnout to balance. Whether you're a busy parent, an entrepreneur, a team member, or you just balance a lot, this is for you. Burnout can manifest in many ways, from feeling constantly tired to losing passion for the things you once loved. Our bodies are incredibly intelligent, often giving us signals long before our minds catch up. Tuning in and recognising our own body’s language, can guide us toward tiny adjustments that make huge differences to prevent it. Especially if we honour the internal signals and treat ourselves with compassion. It's so easy to criticise ourselves, especially when we're juggling different roles and tasks and not managing everything perfectly. But self-awareness and compassion are key to finding that balance we seek; productivity might not be the optimum reward! Plus there’s micro things we can do to create a huge difference! So how can we move from burnout to balance? It starts with small, practical steps. Taking time for yourself, establishing boundaries and listening to your body. Certain simple things can make a profound difference. Particularly remembering that moving from burnout to balance is a journey, not a destination - it’s more of a process than an event. It’s worth being patient with yourself; listening to your body, and practicing self-compassion…and using some of these simple tools. Just because they work and you're worth it! SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Myofascial Magic - Joanne and Paul explore the new book! 31:47
31:47 나중에 재생 나중에 재생 리스트 좋아요 좋아요31:47
나중에 재생 나중에 재생 리스트 좋아요 좋아요Join Joanne Avison and Paul Thornley as they unveil the secrets of MYOFASCIAL MAGIC in the new book. ‘Myofascial Magic In Action - A Movement Practitioner’s Guide to How the Body Really Moves’ is a comprehensive guide to injury prevention, bodywork practices, and holistic healing; and is full of practical ways to work with the human body, whatever your modality. Learning about this intricate and fascinating web of connective tissue we call fascia can upgrade your practice. It transforms how you perceive the human body and the people you work with, using the natural biomotional intelligence of the tissues. To celebrate its release Paul and Joanne share insights from this valuable book, exploring the stories behind the science and the importance of tailoring movement for the individual - which is brought to life with the practices and chapters. * ORDER THE BOOK NOW WITH A SPECIAL DISCOUNT!* We're excited to share a SPECIAL 15% DISCOUNT with you! Simply use the code ‘MMIA%15’ at the checkout on the publisher website: * Click here for US orders or copy the link: https://us.singingdragon.com/products/myofascial-magic-in-action * Click here for the UK and the rest of the world orders or copy the link: https://uk.singingdragon.com/products/myofascial-magic-in-action SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Listening vs Hearing: How to Tune Into the World Around You, with Shane McDermott 1:22:03
1:22:03 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:22:03
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode of The Joanne Avison podcast, Joanne and her guest, Shane McDermott, engage in a deep conversation about the different qualities of listening... Can we listen from the heart? With our hands? As well as our ears? They discuss the four key levels of listening - download listening, factual listening, empathetic listening, and generative listening - and how they impact our perception of reality. It’s a must-hear for everyone - especially those who work with people in a therapeutic or service based way. And Shane shares insights from his diverse studies and experiences, including his work with Otto Harmer, Dr. Ibrahim Karim, and Daniel P. Brown. The conversation emphasizes the importance of listening and how moving beyond self-centric approaches allows us to embrace relational and generative listening, fostering deeper connections with others and innovative solutions to problems. It’s a superb way to tune in to guidance from within. Tune in to enjoy exploring how different listening practices can expand your awareness and transform interactions for yourself, with others... It’s truly a game-changer! SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
Join us to learn three great movements for healing Diastasis Recti. Your body is round and it needs to do what it does naturally, which is breathe, gently spiral and walk - while it heals. Some methods of working with this issue require you to compress and tighten an area that is already in trouble. That’s a bit like shouting at yourself when you fell over and grazed your knee! What you really want is a gentle hand to help you get up and clean the graze and give you a bit of loving kindness!! Here you go - In this episode Paul Thornley and Joanne Avison explain why you DO NOT SHOUT at Diastasis Recti and YOU DO give yourself the right KIND of loving kindness. That way you are gently training over time (instead of straining in overtime) using Nature’s Ground Reaction Force to help you - to find your way back to a more optimum degree of healing. It’s a process - that ensures progress. Wishing your clients and you well in your kind-to-yourself practice. (Your rectus abdominis myofascia will thank you!) SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 The Lost Connection: How Science Separated Body, Mind & Soul 21:53
21:53 나중에 재생 나중에 재생 리스트 좋아요 좋아요21:53
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this thought-provoking episode, we delve into the history of how the study of science in the West separated soma from soul. It has deep implications to our understanding of the intricate relationship between the body and the being that animates it. The notion of soul separation has sparked intense debate, with many seeking to reconcile the principles of science and spirituality. By understanding how the somatic approach was separated from the study of psychology, we can wonder if tapping into the wisdom of our body might foster a deeper connection with our soul. Join Joanne Avison, considering (with compassion for our forefathers) where “soma and soul” were divorced. As we navigate the complexities of biomechanics and understand the fascia matrix, can we uncover hidden secrets about the very nature of our being? By tuning into our body wisdom and recognising that the wisdom of our soul animates it, perhaps we can naturally find a more profound understanding of our true essence and cultivate a more soulful approach to wellness practices and how we can be compassionate with ourselves... SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
In this episode, Joanne Avison and Paul Thornley are rethinking pelvic floor exercises and exploring a balanced approach to women’s wellness and rehabilitation. We discuss how traditional approaches often overlook the interconnectedness of the body and how a more holistic and subtle approach that honours the myofascial structures, can lead to more effective and sustainable results. Join us as we delve into the world of fascia wisdom, and discuss why subtle treatment and rehab strategies are so important. Our goal is to provide you with a deeper understanding of pelvic wellness including diastasis recti, and how to integrate these insights without straining tissues and reinforcing issues. Tune in to uncover secrets to achieving optimal pelvic wellness and empowering your body in a gentle way that keeps your tissues smiling! SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
In this thought-provoking, actionable episode, we delve into the fascinating connection between fascia, emotions and simple things we can do to promote our own relaxation directly. We explore simply smiling or frowning; and observe how it changes the feelings (and our shape!) as a somatic experience. Drawing on her expertise, Joanne examines the integral role of fascia (with easy examples) in fostering a deeper sense of connection between body and mind. By embracing simple, embodied practices and somatic micro movement, (that everyone can do), we can unlock new pathways to emotional relaxation, conscious movement and embodied awareness. Join in (it’s really easy!), enjoy, and tell us how you go! SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Plantar Fasciitis Myths Debunked: Real Solutions for Foot Pain 27:33
27:33 나중에 재생 나중에 재생 리스트 좋아요 좋아요27:33
나중에 재생 나중에 재생 리스트 좋아요 좋아요Join Joanne and Paul in this fascinating episode as they share insights - and debunk some common myths - around Plantar Fasciitis . There's often different reasons FOR the pain, and it can need a variety of different treatments depending on the root cause. Sometimes Plantar Fasciitis is blamed on high arches, sometimes on low arches (flat feet). Sometimes there’s shin splints (from overuse) and sometimes lack of motion is blamed. Often it’s hard to know what, where and why you, or a client, might be struggling - it just hurts. So in this episode we're bringing together our decades of experience in treating people and teaching movement, to help unravel this debilitating condition. We explore the intricate architecture of the foot, the various causes behind this painful condition, and why personalized treatment is crucial. We discuss how factors like genetics, early development, and even the type of shoes worn during childhood contribute to the condition. And we share valuable advice on differentiating treatment approaches, the impact of surface interfaces on foot health, and the importance of respecting our body's natural tissue intelligence. We hope you enjoy the conversation and leave it feeling better informed and equipped in dealing with - or preventing - foot pain! SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
T
The Joanne Avison Podcast
1 Exploring Anatomical Variability and Learning with Professor Darrell Evans 59:11
59:11 나중에 재생 나중에 재생 리스트 좋아요 좋아요59:11
나중에 재생 나중에 재생 리스트 좋아요 좋아요Join us for this conversation with the brilliant Professor Darrell Evans, diving deep (in plain language) into the fascinating world of anatomy, embryology, biological development and the interconnectedness of connective tissues. What does that really mean? Professor Evans shares his brilliant and unconventional career journey, insights from his academic roles, his innovative teaching methods, and his perspectives on anatomical variability. (What makes us all the same is that we are all unique!! Right?) We also touch on how we integrate personal experience in professional practice, as Joanne shares her experience of treating Professor Evans as a client (initially terrifying!), and Professor Evans recounts how his own physical activities and teaching approach evolved through his deep understanding of the human body. Prof Evans makes it real in a really engaging and inspiring way!! Tune in for an insightful discussion on the wonders of the human body, that bridges the gap between scientific theory and the real-life practical experience of being human with anatomy. Enjoy! Episode Links: Paper: Skeletal muscle translocation in vertebrates - Darrell J R Evans, Petr Valasek, Corina Schmidt, Ketan Patel https://pubmed.ncbi.nlm.nih.gov/17043770/#:~:text=These%20studies%20defined%20this%20translocation,of%20cells%20as%20a%20sheet . Professor Darrell Evans : Learn more about Professor Evans, see his publications, and his contact details, at https://www.newcastle.edu.au/profile/darrell-evans Find our more / work with Joanne Avison and Paul Thornley : Visit https://myofascialmagic.com/ Take our free online webinar at https://myofascialmagic.com/webinar-registration SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
For many it’s the season for gifting, and I want to share a very special gift with you, dear Listener! Last year John Sharkey and Mark Flannigan released a gold standard, peer-reviewed research paper which seeks to move us towards an interdisciplinary definition o f fascia , particularly for the benefit of all fascia-focused movement and manual practitioners. It’s an incredible and important piece of work, and so many of you loved hearing about it when I originally released this (in fact it quickly became one of our most listened-to episodes of all time), that I couldn’t resist re-sharing it with you now, for any who missed it or any who want a refresher! Every movement instructor and manual practitioner I meet seeks to help others to move better and feel better. We all strive to do our best within our respective modalities and “scope of practice”. Yet we find the definition of fascia elusive – because it is. It’s elusive to us, to the medical professions and to our clients, when we try to translate what we’re doing and why. Learning about fascia and myofascial behaviours is rapidly becoming essential to all practitioners. Yet where do we start, if we don’t have a definition that makes sense to us all? In this paper these esteemed authors offer some brilliant insights and answers, which I attempt to translate and slightly “storify” for you here, so that regardless of your modality or familiarity with reading research, you’ll feel better informed overall, and inspired and confident to sit down and read it. If you only want a general overview – and can’t wait to read the actual piece – then stop at the 26 minute mark – and go to the paper from there. If you’d enjoy the deeper insights, then keep on to the cliff-hanger at the end! Either way – please gift yourself the paper and ENJOY!! READ THE PAPER ‘Towards a Paramedical Interdisciplinary Definition of Fascia Supporting Practitioners Offering Fascia-Focused Therapies’ – John Sharkey, Mark Flannigan. Published in the International Journal of Anatomy and Applied Physiology (IJAAP) - ISSN: 2572-7451 Shared with kind permission of John Sharkey and Mark Flannigan. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman…
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.
Daily Deals
The Joanne Avison Podcast와 비슷한 콘텐츠
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
))
