Talking For The Health Of It With Permanente Medicine podcast

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Fitness Medicine Mental Health Mid-Atlantic Permanente Medical Group - Health Engagement

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추가했습니다 one 년 전

Mid-Atlantic Permanente Medical Group - Health Engagement에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mid-Atlantic Permanente Medical Group - Health Engagement 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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All About Change

All About Change podcast artwork

All About Change podcast artwork

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

4일 전27:28

나중에 재생

나중에 재생

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

Talking for the Health of it with Permanente Medicine

공유

시리즈 홈•Feed

Mid-Atlantic Permanente Medical Group - Health Engagement에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mid-Atlantic Permanente Medical Group - Health Engagement 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to our wellness podcast series. Hear our trusted Mid-Atlantic Permanente Medical Group physicians and healthcare professionals talk about everyday wellness topics, specific areas of health, and more!

… continue reading

27 에피소드

#Fitness #Medicine #Mental Health #Mid-Atlantic Permanente Medical Group - Health Engagement

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Talking for the Health of it with Permanente Medicine

updated 약 1년 전

공유

시리즈 홈•Feed

Mid-Atlantic Permanente Medical Group - Health Engagement에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mid-Atlantic Permanente Medical Group - Health Engagement 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to our wellness podcast series. Hear our trusted Mid-Atlantic Permanente Medical Group physicians and healthcare professionals talk about everyday wellness topics, specific areas of health, and more!

… continue reading

27 에피소드

#Fitness #Medicine #Mental Health #Mid-Atlantic Permanente Medical Group - Health Engagement

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Talking Seasonal Allergies 27:51

약 1년 전27:51

나중에 재생

나중에 재생

27:51

Listen as Stephen Scranton, MD joins our hosts to discuss how to manage seasonal allergies. For more information about allergies, use our health encyclopedia. Visit kp.org/health and type in "allergies."

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Talking Preparing for Menopause 26:27

약 1년 전26:27

나중에 재생

나중에 재생

26:27

Listen as board-certified physician, Deepali Kothary, MD discusses the importance of partnering with your physician for the best menopausal care. This conversation focuses on how we can manage physical and emotional changes that occur with menopause and perimenopause. For more information, visit: kp.org/selfcareapps to access emotional wellness tools kp.org or the Kaiser Permanente app to start an e-visit You are Not Broken-Podcast * Come as You Are by Emily Nagoski * North American Menopause Society * *Any external resources mentioned or included in this episode are not accredited or endorsed by the Mid-Atlantic Permanente Medical Group (MAPMG). Reference to the resources does not represent approval by MAPMG of any of the products, services, or opinions in the resources or of any corporation, organization, or individual associated with the resources.…

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Talking Pain Management 31:23

약 1년 전31:23

나중에 재생

나중에 재생

31:23

Listen as Gregory Khan-Arthur, DO joins our host to discuss the psychology of pain and how to manage it.

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Talking Seasonal Affective Disorder (SAD) 16:43

약 1년 전16:43

나중에 재생

나중에 재생

16:43

Listen as Ashley Miller, MD joins our hosts to talk about what Seasonal Affective Disorder is, and how to manage it. Resources: Behavioral Health Phone Number (for Kaiser Permanente members): 1-800-777-7904 Blog post about Seasonal Affective Disorder If you or someone you know is having a mental health emergency, please call 988 or go to the nearest hospital.…

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Talking Flu Shot Myths 16:53

약 1년 전16:53

나중에 재생

나중에 재생

16:53

Listen as Stephen Scranton, MD joins our hosts to debunk common myths about the flu shot. To find a flu clinic near you, click here.

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Talking Gut Health 20:09

2년 전20:09

나중에 재생

나중에 재생

20:09

Listen as Margaret Schwiesow, DO joins our hosts to discuss the importance of gut health and how to improve it.

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Talking Plant-Forward Eating 20:11

2년 전20:11

나중에 재생

나중에 재생

20:11

Listen as Margaret Schwiesow, DO joins our hosts to discuss what plant-forward eating is, the health benefits, and how to get started. Resources: Visit kp.org to learn more about plant-based eating. Read Dr. Schwiesow's blog post about plant-based eating here. To make an appointment with a nutritionist, message a member of your Health Care Team.…

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Talking Self-Compassion 15:27

2년 전15:27

나중에 재생

나중에 재생

15:27

Listen as Wellness Coach, Jen Miller, joins our hosts to discuss what self-compassion is and how to practice it. Resources: Self-Compassion Overview - Video Are You Too Hard On Yourself? - Article Healthy Thinking Self-Compassion for the Serious and Skeptical Self-Compassion by Kristin Neff* The 5-Day Self-Compassion Challenge with Kristin Neff & Christopher Germer* *Any external resources mentioned or included in this episode are not accredited or endorsed by the Mid-Atlantic Permanente Medical Group (MAPMG). Reference to the resources does not represent approval by MAPMG of any of the products, services, or opinions in the resources or of any corporation, organization, or individual associated with the resources.…

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Talking Digital Eye Strain and Dry Eye 22:37

2년 전22:37

나중에 재생

나중에 재생

22:37

Listen as Daniel Albertus, MD, and Farhan Merali, MD provide recommendations on how to prevent and treat common eye issues. To start an E-Visit, log in to your kp.org account or use the Kaiser Permanente app.

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Talking Mental Health & Children 22:13

2년 전22:13

나중에 재생

나중에 재생

22:13

Listen as Ross Goodwin, MD, joins our hosts to discuss how parents can approach mental health with their children. Visit kp.org/selfcareapps to access Calm and other emotional wellness tools Visit findyourwords.org for teen and young adult mental health resources For non-emergency mental health care, please call 1-866-530-8778 If you are experiencing a mental health crisis, call, text, or chat 988 for assistance.…

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Talking Anesthesiology 14:56

2년 전14:56

나중에 재생

나중에 재생

14:56

Leslie Sims, MD, joins our hosts to de-bunk common misconceptions about anesthesiology. Click here for information about the 4 types of anesthesia.

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Talking Health Engagement Programs for Members 10:05

2년 전10:05

나중에 재생

나중에 재생

10:05

Listen as our hosts James Boyle and Amy Kayser, MPH, CHES talk about the programs the Health Engagement department offers our members, such as Wellness Coaching and Health Education classes! Visit kp.org/classes - to view a full list of our classes and programs, and register for on-demand classes Visit kp.org/appointments or call 1-800-777-7904 to register for live classes & wellness coaching Visit kp.org/healthieryou/mas to check out our video library Visit kp.org/wellnesscenter/mas to check out the Wellness Center…

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Talking Relaxation: Guided Visualization 9:28

2년 전9:28

나중에 재생

나중에 재생

9:28

Listen as Jenisha Chudal, Health Promotion Educator, guides you through a relaxing guided visualization exercise.

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Talking Sustainable Goal Setting 18:16

2년 전18:16

나중에 재생

나중에 재생

18:16

Vanessa Valero, RD, joins our hosts to discuss how to set sustainable goals for your overall well-being. Resources: SMART Goal Tipsheet SMART Goal episode Visit kp.org/healthyliving for more resources on weight management, mental health, and more. Visit kp.org/selfcareapps to access wellness tools. Visit kp.org/classes to learn more about our weight control class. To make a wellness coaching appointment: Visit kp.org/appointments, OR Call the Contact Center at (800)-777-7904 TTY 711 , 24 hours/7 days a week, OR Ask a member of your health care team to schedule an appointment…

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Talking Healthy Holidays 25:45

2년 전25:45

나중에 재생

나중에 재생

25:45

Michele Arthurs, MD, joins our hosts to discuss how to stay healthy during the holiday season, and how to set yourself up for success in every aspect from healthy eating to stress management. Resources: Visit kp.org/healthyliving for resources on weight management, mental health, and more. Visit kp.org/selfcareapps to access wellness tools, such as Calm, Ginger, and myStrength. To make a wellness coaching appointment: Visit kp.org/appointments Call the Contact Center at (800)-777-7904 TTY 711, 24 hours/7 days a week Ask a member of your health care team to schedule an appointment…

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