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1 Ep 563: ChatGPT's New Custom GPT's: Advanced techniques to win back time 46:43
Learn and Work Smarter
Manage series 3534316
Whether you're a student or a working professional, the Learn and Work Smarter Podcast delivers the clarity, strategies, and encouragement you need to stay focused, organized, and on top of your tasks.
Hosted by Katie Azevedo, M.Ed.—a private executive function coach with 20 years of teaching experience and a deep background in ADHD and cognitive science—this show is your practical guide to building the real-life skills that school and work demand but rarely teach.
Episodes cover a range of topics, including time management, productivity, studying smarter, focus strategies, task initiation, and executive function habits. Each topic is approached through a lens of neuroscience, behavioral psychology, and deep compassion.
You’ll learn systems that are teachable, sustainable, and immediately actionable.
No fluff. No hype. Just real strategies for getting things done, reducing stress, and showing up as the most capable version of yourself.
82 에피소드
Manage series 3534316
Whether you're a student or a working professional, the Learn and Work Smarter Podcast delivers the clarity, strategies, and encouragement you need to stay focused, organized, and on top of your tasks.
Hosted by Katie Azevedo, M.Ed.—a private executive function coach with 20 years of teaching experience and a deep background in ADHD and cognitive science—this show is your practical guide to building the real-life skills that school and work demand but rarely teach.
Episodes cover a range of topics, including time management, productivity, studying smarter, focus strategies, task initiation, and executive function habits. Each topic is approached through a lens of neuroscience, behavioral psychology, and deep compassion.
You’ll learn systems that are teachable, sustainable, and immediately actionable.
No fluff. No hype. Just real strategies for getting things done, reducing stress, and showing up as the most capable version of yourself.
82 에피소드
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1 82. Post-Grad Gap Years + Should You Check Email in the Morning? (Q&A) 21:02

1 81. Is Grad School Worth It? How to Decide If It's Right for You 28:28

1 80. How to Do a Work Sprint (And Make Massive Progress Fast) 29:44

1 79. Rejection Sensitivity and The Missing Piece in ADHD Productivity Advice — with Lindsay Roberts 47:41

1 78. Weekend Work: Smart Move or Bad Habit? And How to Regain Weekday Focus (Q&A) 18:34

1 77. How to Use Time-Blocking for Better Focus and Productivity 22:59

1 76. 10 Digital Calendar Power Moves for Students and Professionals 31:32

1 75. How to Pay for College with Scholarships — with Expert Dave Peterson 38:46

1 74. Should You Change Jobs or Change Companies? And Protecting Your Time at Work (Q&A) 20:38

1 73. How to Get Better at Something: A 2-Pronged Approach that Works 19:21

1 72. How to Finish Unfinished Projects (Or Let Them Go Without Guilt) 21:05

1 70. Managing People and Projects: Real-World Leadership Lessons from Richard Regitano 42:45

1 69. Top 10 Executive Function Skills You Need in the Real World (And How to Build Them If You Don't Have Them) 49:35

1 67. Why Critical Thinking Matters for School & Work – with Professor Mark Massaro 43:40

1 66. How to Stop Wasting Time at Work & Between College Classes (Q&A) 23:12

1 65. The Sunday Reset: The Secret to a Less Stressful Week 28:35

1 64. How to Do Hard Things: 7 Strategies to Move You Forward 33:28

1 63. How to Have a Productive Day: My 3-Bucket System for Getting It Done and Staying Balanced 22:28


1 61. How to Prepare for Meetings (So You Look Good to Your Boss) 27:26

1 60. How to Handle Workplace Conflict: Tips from an HR Expert -- with Jessica Alvarez 43:13

1 59. 7 ADHD Organization Tips for Students and Professionals 37:25

1 58. In-Person vs. Online Classes, and Jobs vs. Internships (Q&A) 16:36


1 56. Choosing a College Major: What Every Student & Parent Should Know -- with Lisa Marker Robbins 30:26

1 55. How to Use Body Doubling to Boost Focus (with or without ADHD) 18:40

1 54. The Secret Ingredient Behind Every Accomplishment Ever 19:32

1 53. Facing Time Management Reality and Setting Work Boundaries (Q&A) 30:05
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