Vibrant Wellness Unleashed: Conversations with Mike and Em
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Manage series 3527503
Mike and Em Ruggeri and Em Ruggeri에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike and Em Ruggeri and Em Ruggeri 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Unleash your most vibrant self with ”Vibrant Wellness Unleashed,” the podcast where well-being meets real talk. Join Mike, a former CrossFit athlete and strength conditioning aficionado, and Em, a soccer enthusiast turned healing arts maven, as they share the mic to kindle your passion for a life fully lived. Delve into the world of fitness, wellness, and nurturing relationships through their inspiring and practical conversations. Whether it’s breaking down the science of muscle recovery or exploring the cosmos of holistic health, Mike’s fascination with human development and Em’s dedication to healing and energy work converge to spark transformation in every episode. This is your haven for heartfelt stories, expert advice, and a good dose of wellness wisdom—with the occasional detour into Bravo TV’s drama-laden escapades. Embrace the power of a workout, the tranquility of mindfulness, and the laughter that comes from a shared love of reality TV. Tune in, get inspired, and be part of a community that’s all about pushing boundaries and fostering profound connections. It’s time to live vibrantly with Mike and Em.
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5 에피소드