Recipes From The Giggling Gourmet podcast

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Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

8일 전35:24

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35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Recipes from the Giggling Gourmet

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The Giggling Gourmet is a cooking podcast for people who love to laugh and eat. Join your host as she shares her favorite recipes, cooking tips, and kitchen disasters. In each episode, you'll learn something new, whether it's how to make a delicious meal or how to avoid a kitchen catastrophe. But Giggling Gourmet is more than just a cooking podcast. It's also a celebration of food and the joy of cooking. So whether you're a seasoned chef or a kitchen novice, you'll find something to love about Giggling Gourmet. Here's what you can expect in each episode: A funny and clever story about food A delicious recipe that's easy to follow Helpful cooking tips and tricks A behind-the-scenes look at the podcast So if you're looking for a fun and informative way to learn about cooking, then be sure to subscribe to Giggling Gourmet today!

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#Food #Gardening #Lifestyle #Arts #Quiet #Recipes #Cooking #Humor

Recipes from the Giggling Gourmet

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#Food #Gardening #Lifestyle #Arts #Quiet #Recipes #Cooking #Humor

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Recipes from the Giggling Gourmet

1
Zebra Mac and Cheese Recipe 3:58

2 years 전3:58

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3:58

Once upon a time in the quirky town of Culinaryville, there lived a pasta aficionado named Mac. He was renowned throughout the land for his culinary creations, but there was one dish that held a special place in his heart and his stomach—mac and cheese. Not just any mac and cheese, mind you, but a concoction so delightful that it could make even the grumpiest food critic break into a jig. Mac was known for his eccentric methods in the kitchen. He believed that the secret to extraordinary mac and cheese lay not just in the ingredients, but in the way they were combined. One sunny day, with his apron cinched tightly around his waist, Mac embarked on a mission to craft the most extraordinary mac and cheese his town had ever seen. He began by conducting a pasta orchestra in his kitchen, boiling elbow pasta in a harmonious mixture of chicken stock and water. As the pasta swayed and bobbed in the pot, Mac's imagination took flight. He envisioned the pasta as tiny boats sailing through a sea of flavor, with the stock and water blending together like a culinary symphony. With the pasta perfectly cooked, Mac turned his attention to the sauce. He melted butter in a saucepan, a mischievous twinkle in his eye. He added the flour and stirred with a flourish, as if he were conducting a magic trick. "Behold, the roux!" he declared to his imaginary audience. As the milk and chicken broth joined the roux on the stovetop stage, a fragrant steam filled the air. Mac seized the moment, introducing the cream cheese to the ensemble. He whisked with fervor, envisioning himself as a maestro directing a crescendo of creamy goodness. Now came the most enchanting part—the cheese. Mac's eyes widened as he poured in the cheddar, watching it melt and blend into a gooey symphony of flavors. He could practically hear the cheese singing in harmony as it danced with the pasta. With the sauce prepared, Mac mixed it with the pasta, each noodle coated in a luscious embrace. A dash of salt and pepper added the perfect seasoning, like a sprinkle of fairy dust. But Mac wasn't done yet. He had a vision, a wild and whimsical idea. He carefully placed the macaroni into individual fry pans, his hands moving with the precision of a magician setting up a grand illusion. Then came the pièce de résistance—creating a zebra pattern of grated yellow and white cheddar on top, each layer alternating in a playful dance. With the pans arranged like a chorus line, Mac ushered them into the warm embrace of the oven. As he watched the cheese melt and bubble, he felt a sense of anticipation. The zebra stripes were a visual feast, a whimsical tribute to his creativity. As the timers buzzed and the aroma wafted through the kitchen, Mac emerged victorious. He had crafted not just a dish, but a masterpiece—a mac and cheese that was as funny and clever as it was delicious. The townspeople marveled at the sight, and even the most serious of critics couldn't help but break into a smile. And so, Mac's zebra-striped mac and cheese became a legend in Culinaryville, a tale passed down from one generation of foodies to the next. And whenever someone asked for the secret behind his masterpiece, Mac would simply wink and say, "It's all in the art of imagination and a dash of cheese magic!"…

Recipes from the Giggling Gourmet

1
The Great Turkey Bacon Caper - A Frittata Tale 4:28

2 years 전4:28

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4:28

In a quaint little town, where culinary adventures were always on the menu, lived a chef named Henry. Henry was known for his quirky personality and his obsession with breakfast foods. One day, as the sun peeked over the horizon, Henry woke up with a brilliant idea - to create the most epic frittata the town had ever tasted. But not just any frittata - a Turkey Bacon Wrapped Frittata that would go down in history as the ultimate breakfast triumph! Henry, wearing his lucky apron that was covered in pancake batter stains from years of culinary experiments, embarked on his mission. Armed with a shopping list and a twinkle in his eye, he dashed to the local market, his excitement palpable. He grabbed 12 slices of turkey bacon, winking at the butcher like he was about to pull off the greatest caper in town. Back in his cozy kitchen, Henry preheated the oven to 350º F, humming a breakfast tune that only he could understand. With a playful wink, he prepared his ramekins, brushing them with olive oil as if he were painting a masterpiece. Now came the tricky part - the bacon wrapping extravaganza. With the deftness of a bacon ninja, he wrapped two slices of bacon around the inside of each ramekin, ensuring not a single gap remained. The remaining bacon slices were cut in half, a snip here, a snip there, and they were laid down like mosaic tiles at the bottom of the ramekins, creating a bacon foundation that would make any breakfast lover weak at the knees. In his trusty sauté pan, Henry sizzled his way through shallots, his kitchen filling with their tantalizing aroma. He danced around the kitchen, lowering the heat like a magician revealing his secret trick. In went the baby arugula, performing a graceful wilted ballet as they mingled with the shallots. Like a culinary superhero, Henry rescued the arugula from the pan, squeezing out excess water, much like wringing out a wet sponge after a rainstorm. With a flair only Henry possessed, he cracked the eggs into a bowl, a drumroll playing in his mind with each egg's descent. Grated gruyere joined the party, a sprinkle of salt, a dash of pepper - Henry knew this dance all too well. He added the sautéed arugula, the mixture turning into a breakfast symphony that was music to his taste buds. With a twirl of his spatula, he filled each ramekin ¾ full, the promise of a fluffy frittata rising like the sun. The oven beckoned, and Henry carefully placed his creations inside, closing the door as if sealing a secret treasure chest. He set the timer and waited, his anticipation growing with each passing second. Finally, the oven's ding filled the kitchen, and like a magician revealing his grand finale, he pulled out the golden, puffed masterpieces. Turkey bacon and egg magic at its finest! But wait, the tale was not over. Henry, in his excitement, realized he had to rescue the frittatas from their bacony embrace. With oven mitts that resembled superhero gloves, he gently liberated each frittata from its ramekin, as if setting a culinary bird free. The town was soon abuzz with the news of Henry's Turkey Bacon Wrapped Frittata - a breakfast delight that brought smiles to faces and joy to bellies. As the townsfolk devoured their frittatas, they couldn't help but laugh at the quirky chef who turned breakfast into an adventure. And so, the legend of Henry's frittata spread far and wide, a tale of bacon-wrapped bravery, egg-cellent ingenuity, and the magic that happened when a chef danced in the kitchen. And every time someone took a bite, they remembered the funny tale and the day breakfast became a masterpiece.…

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Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

Recipes from the Giggling Gourmet

Recipes from the Giggling Gourmet

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Zebra Mac and Cheese Recipe 3:58

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The Great Turkey Bacon Caper - A Frittata Tale 4:28

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Recipes from the Giggling Gourmet

Recipes from the Giggling Gourmet

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