When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…
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Catherine Ross에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Catherine Ross 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Catherine Ross에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Catherine Ross 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
"Ask Dr. Ross" answers the important and nagging questions parents and potential college students raise about higher education. Topics include preparing for college, avoiding student debt, and secrets to good grades. Hosted by award-winning professor Catherine Ross, Ph.D., and student producer Ashley Worley, listeners can ask their own questions by emailing ADRquestions@gmail.com.
Find us on Youtube:
https://www.youtube.com/@AskDr.RossPodcast/featured
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Catherine Ross에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Catherine Ross 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
"Ask Dr. Ross" answers the important and nagging questions parents and potential college students raise about higher education. Topics include preparing for college, avoiding student debt, and secrets to good grades. Hosted by award-winning professor Catherine Ross, Ph.D., and student producer Ashley Worley, listeners can ask their own questions by emailing ADRquestions@gmail.com.
Find us on Youtube:
https://www.youtube.com/@AskDr.RossPodcast/featured
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The first day of college can be overwhelming for anyone. Just navigating the campus is a common challenge - but what if you'd never even set foot on a high school campus before? What if you'd never experienced traditional education until today? This is what homeschoolers are faced with on their first day. Or is it? This week, Dr. Ross and (homeschooled) cohost Ashley Worley tackle some of the myths and misconceptions of becoming college-ready as a homeschooler. Joining them are two formerly homeschooled students with vastly different experiences: senior Economics major Sara Maldonado and freshman Music major Lucy Holden. Together, they unpack what it's like to be homeschooled, from joining co-ops and purchasing curriculum to building independence and discovering your identity. There's lots to prepare for when the college transition approaches, and the way homeschooling translates just might surprise you. Have questions about entering college as a homeschooler? Email us at ADRquestions@gmail.com. We'd love to hear from you!…
Veterans have some important decisions to make regarding their next steps after military service. Whether it's entering the workforce in a new field, returning to a university, or attending college for the first time, there's lots to navigate during this pivotal transition. We're here to help. This week, Dr. Ross and cohost Ashley Worley sit down with two veteran students to unpack the experience of going back to "the civilian world" after serving. Benjamin Broyles, who served six years in the Air Force, and Cody Vasquez, an English major who served four years in the Marine Corps, offer their perspectives on the topic. Besides sharing the resources available to veterans, Benjamin and Cody dive deep into their personal history, passion for learning, and life lessons from the military being applied to higher education. Whether you're an 18-year-old college freshman or a seasoned returning vet, their advice rings true. Have questions about military life and college? Email us at ADRquestions@gmail.com. We'd love to hear from you!…
It's official. With student producers Nathan Witt and Michaela Murphy passing the torch, there's a new voice on the podcast: sophomore Mass Communications student, Ashley Worley! Join Dr. Ross and her new co-host in an introductory sit-down chat. In typical ADR fashion, they find much more to discuss than your standard icebreakers. The conversation ranges from get-to-know-you questions to discussions about media impact, transitioning from homeschool to college, and the evolving landscape of AI. Whether you're a fellow homeschooler, passionate media student, or just curious about the world of higher ed, this episode is for you. Have questions for Ashley or Dr. Ross? Email us at ADRquestions@gmail.com. We'd love to hear from you!…
1 Mid-Semester: What Can I Expect From Freshman Year? Pt. 2 46:54
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나중에 재생 나중에 재생 리스트 좋아요 좋아요The first week of freshman year can be overwhelming - but what about week two? Or three? Or eight? By the time you've reached mid-semester, it can feel like a sink or swim situation. That's why Dr. Ross and producer Michaela Murphy are checking back in with their freshman guests from episode one. In the thick of their first semester, Dominic Robinette and Mary Mooney share firsthand experiences with freshman year. Whether it's switching majors, adapting to an independent lifestyle, or struggling with comparison, their stories offer concrete advice and encouragement for students approaching this challenging life transition. To hear part one of Mary and Dominic's discussion, check out their previous episode: S2 Ep. 1: What Can I Expect From Freshman Year? Have more questions about the freshman experience? Email us at ADRquestions@gmail.com. We'd love to hear from you! Special thanks to Michaela Murphy, who produced and co-hosted season two's opening episodes. The show goes on because of you!…
As an undergrad, it's easy to feel overwhelmed when considering the next phase of your education. After all, what is graduate school like? Why add more years of college? And - most importantly - how do you know if it's right for you? In this episode, Dr. Ross and producer Michaela Murphy team up with current grad students to tackle these, and other, important questions. Join Psychology major Caitlyn Walker and English major Caroline Goodman in exploring the life of a grad student. Whether you're curious about balancing school, work, and personal schedules or want to know about navigating the transition into a Master's program, their stories offer valuable insights on the grad school experience. Have more questions about graduate school? Email us at ADRquestions@gmail.com. We'd love to hear from you! Special thanks to Michaela Murphy, who produced and co-hosted season two's opening episodes. The show goes on because of you! Note: "TJC" refers to Tyler Junior College, an undergraduate college near the University of Texas at Tyler.…
The transition from high school to college can be scary. There's lots to navigate in your freshman year, from dorm life to academic advising - and we're here to unpack it all. Join Dr. Ross and producer Michaela Murphy in discussing the freshman experience with four first-year UT Tyler students: Dylan Bennet, Paula Castellanos, Mary Mooney, and Dominic Robinette. Together, they share stories of their freshman year journeys and the unfiltered realities high school grads face. Whether it's moving from Ecuador to take classes in another country, building friendships with track teammates, or struggling to connect with professors, each story lends heartfelt and practical advice to students launching into the college experience. Have more questions about freshman year? Email us at ADRquestions@gmail.com. We'd love to hear from you! Special thanks to Michaela Murphy, who produced and co-hosted season two's opening episodes. The show goes on because of you!…
How does sensationalist media shape our political outlook and contribute to a widespread sense of hopelessness? Join us for a thought-provoking discussion with Dr. Kenneth Bryant, an associate professor of political science, as we dissect the impact of mass media on American politics. Inspired by the 1976 film "Network," Dr. Bryant shares his insights on the media's obsession with conflict and scandal, and we explore the cyclical nature of societal pessimism. Equip yourself with tools for critical media literacy to better navigate the barrage of negative news and regain control over your perspective. Ever feel overwhelmed by the constant stream of negative news? You're not alone. We discuss practical strategies for combating this sense of hopelessness, focusing on what we can control in our own lives. From engaging in small, impactful actions to prioritizing self-care and education, we highlight how these steps can foster a sense of empowerment and well-being. By letting go of grandiose hopes and concentrating on manageable, positive changes, we can all make a meaningful difference within our immediate spheres. Local politics often flies under the radar, but its impact on our daily lives is profound. We explore the importance of youth engagement in local governance, sharing a compelling anecdote from Segalville, Texas, where a mayoral election was decided by a single vote. Discover why young people are crucial to breaking the cycle of low voter turnout and how consuming information from multiple sources can help you develop a well-rounded perspective. We also touch on media bias and political discernment, empowering you to actively participate in your community and drive meaningful change.…
Experience a powerful exploration of economic resilience and hope within the college journey, as I, Dr. Katherine Ross, join forces with Professor Susan Doty. Together, we dissect the contemporary economic landscape faced by students, from inflation woes to job market competitiveness. We offer a dual perspective that acknowledges the challenges, yet shines a light on the opportunities that higher education still promises in today’s world. Our mission is not just to dissect the issues but to empower you with the insights to navigate them confidently. In a time when the economic decisions of policymakers can feel like a distant force, we delve into the profound effect they have on young lives and their empowerment. Our conversation goes beyond textbook theories, tapping into the psychological and experiential facets of students' lives. We share compelling narratives that weave historical context with the current sentiments, providing a robust understanding of the economic dance of past and present. It's a discussion rich in empathy, filled with personal anecdotes, and aimed at fostering a greater understanding of the world's macroeconomic heartbeat. The final act of our dialogue focuses on the personal agency that can transform uncertainty into a wellspring of hope. Hear about the pivotal skills and values nurtured during the college years that can serve as your compass in uncertain economic climates. Discover how embracing personal development, critical thinking, and financial management can lay the groundwork for a future of joy, purpose, and resilience. This is not just a conversation about economics; it's a guide to finding hope amidst the tides of change.…
Ever wondered if artificial intelligence could grade your college essays better than your professor, or do we risk losing the essence of critical thinking in the process? Hold on to your hats as we explore the fascinating world of AI, its ethical implications, and its far-reaching impact on higher education. Be prepared for a thrilling discussion on the good, the bad, and the ugly of using AI in higher education, and a verdict that might just leave you pondering! As you journey with us, you'll uncover intriguing insights about the use of AI in classroom activities, both as a boon and a bane. From AI creation of academic rubrics and plot summaries to its potential misuse in assignments, we're leaving no stone unturned. Listen carefully as we share our perspective on the necessary steps educators are taking to make the use of AI a responsible choice for their students, and not a destructive one. In the concluding phase of this episode, we're diving deep into the influence of AI on education and critical thinking. You'll learn about the changing face of writing, the increasing need for students to master AI as a tool, and the possible consequences for critical thinking. Hear us out as we discuss whether AI could be a timesaver for research, or a detractor from original thought. So, tune in and join us as we navigate the future of education in the age of AI!…
How well have you strategized your college journey? What are you doing to ensure you're not only surviving but thriving during these transformative years? Episode 11 of our podcast features an enlightening conversation with Professor Vanessa Joyner and student Elena Gonzalez, who share their wisdom and personal experiences on successfully navigating college life. From goal setting to effective time management and the indispensable role of good counseling – this episode promises a treasure trove of practical advice and tips. Elena takes us on her college journey, where she entered with no specific goal in mind and the strategies she implemented to structure her activities around the skills she needed for her major. She also reveals her secrets to effective time management, how she prioritizes tasks, and the value she found in supplementing reading with audiobooks. Professor Joyner offers valuable insights into setting goals, timing oneself to gauge reading speed, and the importance of work experience. She shares how even jobs unrelated to a student's field of study can teach life skills and improve communication. As we bring the episode to a close, Elena and Professor Joyner delve into the psychological aspects of success. Discussing the importance of overcoming fear, seeking help, relentlessly pursuing goals, and understanding your audience, especially in fields like graphic design. They share how they dealt with anxiety and the impact it had on their lives. Wrapping up the episode, we have a Q&A with Dr. Ross, discussing the power of full investment in studies and the benefits of taking risks. Don’t forget to send in your questions and suggestions for future topics!…
It's a common misconception that some students are just "made" for online learning and some just aren't. Digital classes take a different skill set, but they are obtainable for any student. The number one skill is self-discipline. UT Tyler's Associate Provost for Online and Continuing Education, Dr. Poonam Kumar, Ph. D., sits down with us to talk about online education.…
UT Tyler professors Dr. Catherine Ross, Ph.D., and Dr. Belinda Deal, Ph.D. take a deep dive into what "Belonging" looks like for college students today with Associate Dean of Students and licensed professional counselor Kim Livingston-Cobb. Specifically, how mental health plays a role in a student's ability to fit in and how they can make realistic improvements in their lives.…
The hosts of ADR sit down with Dr. Joe Berthiaume, PhD who has spent his entire career in campus housing and currently serves as UT Tyler's Executive Director of University Communities. There are a lot of important things to consider when it comes to your college living experience. First, make sure you pick a spot that you're going to be comfortable in. Take into account all the amenities. Lastly, for the parents, don't hover!…
1 Hidden Treasures in Tuition: Things You Didn't Know Were Included 21:32
21:32 나중에 재생 나중에 재생 리스트 좋아요 좋아요21:32
나중에 재생 나중에 재생 리스트 좋아요 좋아요Tuition can feel like a big scary number. Understanding all the "hidden gems" that are included in that cost can help make sense of the price. You're getting a lot more than classes! Keep in mind, every college is different. If you want to know exactly what your school offers, we suggest visiting their website or contacting the admissions office. Here are some of the resources we found for our college, UT Tyler: UT Tyler Student Accessibility and Resource (SAR) OfficeLinks to an external site. (provides needed accommodations to students with document needs related to access and learning) UT Tyler Writing CenterLinks to an external site. The Mathematics Learning CenterLinks to an external site. UT Tyler PASS Tutoring CenterLinks to an external site. UT Tyler Supplemental InstructionLinks to an external site. Upswing (24/7 online tutoring) - covers nearly all undergraduate course areasLinks to an external site. Links to an external site. Robert Muntz LibraryLinks to an external site. and Library LiaisonLinks to an external site. Canvas 101Links to an external site. (learn to use Canvas, proctoring, Unicheck, and other software) LIB 422 -- Computer Lab where students can take a proctored exam The Career Success CenterLinks to an external site. UT Tyler Testing CenterLinks to an external site. Office of Research & Scholarship Design and Data Analysis LabLinks to an external site. Resources available to UT Tyler Students UT Tyler Counseling Center Links to an external site. (available to all students) My SSP AppLinks to an external site. (24/7 access to Student Support Program counseling through phone or chat and online wellness resources available in a variety of languages) Student Assistance and Advocacy CenterLinks to an external site. Military and Veterans Success Center Links to an external site. (supports for all of our military-affiliated students) UT Tyler Patriot Food PantryLinks to an external site. UT Tyler Financial Aid and ScholarshipsLinks to an external site. UT Tyler Registrar's OfficeLinks to an external site. Office of International ProgramsLinks to an external site. Title IX ReportingLinks to an external site. Patriots EngageLinks to an external site. (available to all students. Get engaged at UT Tyler…
1 Messages from the Front: Professor and Students talk College 46:56
46:56 나중에 재생 나중에 재생 리스트 좋아요 좋아요46:56
나중에 재생 나중에 재생 리스트 좋아요 좋아요Professors and students at UT Tyler sit down for an honest round-table discussion about the things every new college student should and shouldn't do. Speaking in this episode: Professor of History, Dr. Colin Snider, PhD Professor of English Literature, Dr. Catherine Ross, PhD Mass Communication Student, Noah Tew Mass Communication Student, Nathan Witt…
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UT Tyler's Joshua Neaves and Cameron Long join us to discuss the concept of belonging. We explore what it is, how to find it, and how it looks different in the ever-evolving landscape of higher ed. Have questions about college you want answered? Email us at ADRquestions@gmail.com
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A UT Systems Summit has determined Advising is one of the three main pillars of student success! Here's everything you need to know.
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Understanding FAFSA, grants and scholarships can be the key to avoiding student debt. Hear from experts. 529 Plan- https://www.sec.gov/about/reports-publications/investor-publications/introduction-529-plans Find Your College's Net Cost Calculator- https://collegecost.ed.gov/net-price
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1 You Mean I Don't Have to Do It That Way? Finding Your Path 19:46
19:46 나중에 재생 나중에 재생 리스트 좋아요 좋아요19:46
나중에 재생 나중에 재생 리스트 좋아요 좋아요Everyone likes options. Many roads lead to the destination of happy adulthood.
"Ask Dr. Ross" answers the important and nagging questions parents and potential college students raise about higher education. Topics include preparing for college, avoiding student debt, and secrets to good grades. Hosted by award-winning professor Catherine Ross, Ph.D., and student Nathan Witt, listeners can ask their own questions by emailing AskDrRoss@gmail.com. Dr. Ross's 25 Actions to Adulting 1. Keep your mind on your reading 2. Decode difficult materials 3. Notice significant details 4. Notice themes or patterns 5. See relationships between concepts, theories 6. Know how to help yourself learn 7. Discern what is important, worth remembering 8. Discern what is worth acting upon 9. Interpret human motivations 10. Respond to other’s actions or motivations 11. Solve problems 12. Know when to seek/ask for help 13. Follow-through 14. Organize your time 15. Keep on task even when the work seems boring 14. Get jobs done on time 15. Adapt to new and trying circumstances 16. Resist distractions 17. Listen with full attention 18. Look for answers to questions that bother you 19. Come up with creative ideas or solutions 20. Adapt to new and trying circumstances 21. Are comfortable speaking in class or around others 22. Understand the generic conventions of poetry and meter 23. Hear the rhythms of language 24. Understand the generic conventions of novels and other prose fiction 25. Make reasonable, well-supported arguments on papers or in discussion The 7 different developmental stages of a college student: Developing Competence – An individual develops within intellectual, physical and manual skills, and interpersonal competencies. Intellectual Competence is characterized by ability to use reasoning and critical thinking skills . Physical and Manual Competence is characterized by involvement and attention to wellness, artistic, and athletic activities . Interpersonal Competence is characterized by the ability to communicate and work well with others Managing Emotions –An individual becomes competent in their ability to recognize and manage emotions, their reactions to events, etc. Moving Through autonomy Toward Interdependence – An individual develops an independent outlook on life, with appreciation that successful relationships are based upon interdependence Developing Mature Interpersonal Relationships-- An individual develops intercultural awareness, appreciation of and tolerance for those around them ; this includes the ability to accept others, respect differences, and appreciate commonalties Establishing Identity-- An individual processes their identity, emerging with a healthy self-concept Developing Purpose-- An individual develops personal, relational, and professional purpose Developing Integrity-- An individual develops and can articulate their own values…
Parents, this episode is for you. It's never too soon to start preparing your child's future.
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