We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Everyone needs medical advice at some point in their life, unfortunately not everyone gets quality advice from trained healthcare professionals. So whether you have concerns about an upcoming surgery, or are curious about the latest health topics, The IVY Drip podcast is here to guide you. We are two Harvard trained doctors that will help you get the best information out there.
Everyone needs medical advice at some point in their life, unfortunately not everyone gets quality advice from trained healthcare professionals. So whether you have concerns about an upcoming surgery, or are curious about the latest health topics, The IVY Drip podcast is here to guide you. We are two Harvard trained doctors that will help you get the best information out there.
Dr. Maleeha Mohiuddin and Dr. Dionne Ibekie share the heartbreaking story of nurse Hailey Okula, who tragically lost her life to a rare but deadly complication: amniotic fluid embolism (AFE). In this powerful episode, we discuss the warning signs of AFE, dive into other serious pregnancy risks like preeclampsia, and explain why vigilance after birth is just as critical as during. Whether you're an expecting parent or supporting one, learn what to watch for, how to advocate for care, and why birth plans should come with flexibility. This is a conversation every family should hear! Beat Provided By https://freebeats.io Produced By White Hot…
Have you ever gotten an IV when you were feeling kinda “meh”? Intravenous (IV) fluids are offered almost everywhere now - day spas, hotels, doctor offices, even mobile services that come directly to your home. They have become increasingly popular over the past decade and while they look harmless, like having a fancy spa service, they aren’t ALWAYS a great idea for everyone. Join us as we explain what exactly IV Fluids are and how they work (heads up - it’s not just water!), who should be getting these fluids, who should NOT and most importantly how to make sure it’s safe. Beat Provided By https://freebeats.io Produced By White Hot…
Do you suffer from chronic upper back and neck pain? Can't find bras that fit comfortably and leave deep grooves and rashes? Is "working out" really uncomfortable? These are some of the reasons why breast reduction surgery has become such a popular trend over the past 5 years! Deciding to having plastic surgery is a major decision that can be overwhelming. Join us as our expert guest, Dr. Mija Khan, a board certified plastic surgeon walks us through what a breast reduction entails, including all the benefits and risks, costs, and tips on how to find the right plastic surgeon for you. Beat Provided By https://freebeats.io Produced By White Hot…
Chronic pain is an epidemic that over two billion people suffer from globally. It's sneaky, it's tricky to treat, AND it's often dismissed...even if you are a doctor! Join us as our host, Dr. Dionne Ibekie opens up about her frightening medical journey when she suddenly developed unexplainable, excruciating pain that left her disabled. An otherwise healthy young doctor and mom had her entire world turned upside down in a matter of months by this invisible disease. Despite being a doctor, she struggled to navigate the healthcare system as a patient. If you've ever suffered from "invisible" pain, felt dismissed by the system, or just want to hear a raw and real story this episode is for you! Beat Provided By https://freebeats.io Produced By White Hot…
Have you been feeling overwhelmed by information on how to live a longer, healthier life? We are constantly inundated with advice - documentaries about the Blue Zones, multi-step anti-aging skin regimens, a booming supplement industry promising vitality and longevity, just to name a few! Not sure what's a fad vs. the real deal? Join us as we sift through all the popular advice with expert Dr. Jennifer Chung, a Physical Medicine and Rehabilitation doctor, who specializes in improving her patient’s lives and functional mobility with non-surgical, holistic approaches. She is going to share her tips for improving your healthspan! Beat Provided By https://freebeats.io Produced By White Hot…
Is it really important to have a primary care doctor? How do you find a doctor that actually LISTENS and understands your unique concerns? Finding a new doctor that you are comfortable with isn't easy, there has to be a good vibe! On this episode, Dr. Eloho Ufomata, a primary care doctor, will guide us on how to find a physician that is the right fit for YOU. Join us as we discuss why you need to have a doctor you can trust, how they can save you loads of time and money, and most importantly, how to make the most out of each doctor visit! Beat Provided By https://freebeats.io Produced By White Hot…
Have you ever had a sick friend or family member in the ICU (intensive care unit)? That can be a really stressful time, but know that you are not alone! In fact, over 5 million Americans are admitted to the ICU every year! On this episode, Dr. Steven Bradley, a critical care doctor, will share 5 essential tips that will you navigate the stressful experience successfully. We explain what the ICU actually is, ways to improve communication between you and the ICU team, how to make informed decisions about the future, and most importantly how to take care of yourself during this stressful time! You don't want to miss his advice! Beat Provided By https://freebeats.io Produced By White Hot…
Welcome back to our discussion of GLP-1 agonists! Lose a lot of weight on Ozempic? On this second episode, we are discussing ALL the surgical and non-surgical options for body rejuvenation after losing all that weight! Join us as guest Plastic Surgeon, Dr. Amaka Nwubah shares her advice on how to address the unexpected cosmetic changes that occur from significant weight loss while taking a GLP-1 agonist. We discuss the importance of setting realistic expectations, what procedures work best for each area of concern, and how to find the right plastic surgeon for you! You don't want to miss this free consultation! Beat Provided By https://freebeats.io Produced By White Hot…
Ketamine has been making major headlines for the past few years! Is it good or is it bad? Is it a fad? Discover the story of ketamine, a drug that's resurging in popularity for pain control and a variety of mental health treatments. Join co-hosts, Dr. Maleeha Mohiuddin, Dr. Dionne Ibekie and guest Dr. Sean Gamble, an expert in pediatric anesthesiology and pain medicine, as we unravel the complexities of this anesthetic drug. From its controversial reputation as a party drug to its promise as a lifeline for those grappling with chronic pain and depression, we navigate the nuances of ketamine's therapeutic potential and pitfalls. Beat Provided By https://freebeats.io Produced By White Hot…
Our latest episode is a very personal one! Zaiba Mir, a club soccer player, tore her ACL at practice, not unlike MANY young athletes around the country participating in competitive sports. Now that Zaiba is on the road to recovery, she and her mom, Dr. Maleeha, want to share all the tips and tricks they discovered along the way with other families. Join us as Zaiba discusses what to expect from surgery and anesthesia, strategies for controlling pain, how to maintain a positive state of mind, and leaning into a strong support network of friends and family. Beat Provided By https://freebeats.io Produced By White Hot…
Have you been diagnosed with a fibroid? Have severe period pain and think it's normal? 1 in 4 women will be diagnosed with a fibroid in their lifetime , it is one of the most common pelvic conditions affecting women around the world and often a misunderstood condition! Join co-hosts, Dr. Maleeha Mohiuddin, Dr. Dionne Ibekie and guest Obstetrician and Gynecologist, Dr. Kiarra King, as they discuss fibroids, their impact on your health and fertility, and treatment options. This episode is not just an educational deep-dive—it's a a blueprint to having a more informed discussion with your doctor! Beat Provided By https://freebeats.io Produced By White Hot…
Check out the Amazon Prime documentary "Live to 100: Secrets of the The Blue Zones." Dr. Maleeha Mohiuddin and Dr. Dionne Ibekie discuss their thoughts on the impact modernity is having on our health and well-being. They will share their favorite parts of the documentary and how they have started to apply some of these concepts to their own lives. It's definitely a must see! Beat Provided By https://freebeats.io Produced By White Hot…
Congratulations! You're having a baby! As your due date approaches, you may be wondering how you want to deliver..."naturally" or with some form of pain control. The good news is that you have MANY options! Get the facts straight in this informative episode with us, Harvard-trained anesthesiologists Dr. Maleeha Mohiuddin and Dr. Dionne Ibekie. We're pulling back the curtain on epidurals, debunking myths, and discussing what exactly anesthesiologists do during delivery. This episode is packed with practical tips and insights. So, tune in and let's cover the pros and cons of all the options! Beat Provided By https://freebeats.io Produced By White Hot…
"The Ozempic Drugs" are such a HOT topic right now...we couldn't just do ONE episode!?! So we decided to do a series! On this first episode, we are discussing the psychosocial effects of this new class of weight loss medications, GLP-1 agonists. Join co-hosts, Dr. Maleeha Mohiuddin, Dr. Dionne Ibekie and guest Psychiatrist, Dr. Somto Obi, as they break down how the drug works in the brain, and the impact (both good and bad) that it could have on your mental health! Beat Provided By https://freebeats.io Produced By White Hot…
We are halfway through the year! Join Anesthesiologists, Dr. Maleeha Mohiuddin and Dr. Dionne Ibekie celebrate this milestone as they review their favorite tips from this year's guest experts. Find out what they have incorporated into their own lives! Beat Provided By https://freebeats.io Produced By White Hot…
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.