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Aaron Robinson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aaron Robinson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/grown-up-stuff-how-to-adult">Grown-Up Stuff: How to Adult</a></span>


Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated to explaining the complexities of adulting for which most of us are woefully under-prepared. In each episode, we seek out folks who can actually help us start to make sense of all the basic life skills required to be, well, a grown-up.
Opening Presence with Aaron Robinson
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Aaron Robinson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aaron Robinson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Opening Presence explores health, relationships, and spirituality through the Art of Human Connection. Join Aaron and his guests as they dive into meditation, creativity, and the practices that help Awaken the potential of humanity.
…
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140 에피소드
모두 재생(하지 않음)으로 표시
Manage series 3409125
Aaron Robinson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aaron Robinson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Opening Presence explores health, relationships, and spirituality through the Art of Human Connection. Join Aaron and his guests as they dive into meditation, creativity, and the practices that help Awaken the potential of humanity.
…
continue reading
140 에피소드
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1 149 Jay Mirayoshi: Creating Healthy Boundaries & Healing the Father Wound 1:11:06
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Jay Mirayoshi is a Manga Artist based out of Tacoma Washington. In this conversation we talk about the nurturing the creative process by creating healthy boundaries, healing the father son relationship, and creating structure to preserve our sense of peace. If you enjoy this episode, make sure to share it with a friend.…

1 148 Peter Roman: The Courage to Heal Through Love (Heart of Men Part 2) 1:03:48
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Peter Roman is a Wellness Professional, social justice advocate and community builder based in New York City. In this conversation you’ll find us basking in the afterglow of Sacred brotherhood forged in the fire of our 5 day immersive retreat in Asheville, NC- Men’s Prayer for Peace. Peter shares challenges of his East Harlem upbringing, the strength and beauty of allowing ourselves to be witnessed in our healing process and what it really means to be a man. If you enjoy this episode, make sure to share it with a friend.…

1 147 Thomas Doochin: Heart of Men Part 1 (Men's Prayer for Peace) 1:08:22
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Thomas Doochin is the founder and lead facilitator for the Heart of Men. A council of Brothers restoring the conditions for men to unlearn the distortions of a broken masculine paradigm. In this conversation we explore healing the wounded masculine, harnessing sexual energy for creation, and we reflect upon our 5 day immersive retreat in the mountains of Asheville, NC - Men’s Prayer for Peace. If you enjoy this episode, make sure to share it with a friend.…

1 146 Ramel Wallace: Building Community in America's Finest City 1:05:20
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Ramel Wallace is the Heart and Soul of Building Community in America’s Finest City, he’s also an artist and the Host of Creative Mornings San Diego. In this conversation we explore the impact of social media and taking responsibility for message, the importance of self reflection and the challenges we face when navigating our vulnerabilities in community. If you enjoy this episode, make sure to share it with a friend.…
Integration is often overlooked in practice. We chase peak transcendent experience without giving space and grace to our need to ground and allow this new information to settle in the body. One of the ways that we can do this without being heavily outcome oriented is through the use of PLAY.
Take responsibility. It is in your hands to heal the mind, body and soul. There is no time to look outside of oneself for the answers. This is your reminder to seek the wisdom which is searching for you.
Hasaan Thomas is a father, creative director and actor who plays the leading role in the viral web series ‘Hasaan Hates Portland’ - in this conversation Hasaan opens up about his own struggle with mental health and how his journey to his darkest depths initiated a spiritual awakening - activating a motion towards forgiveness, self love & reverence for life. If you enjoy this episode, make sure to share it with a friend.…
We often search outside ourselves for answers, believing that once we get what we want, we’ll finally feel complete. But this is the great illusion of our species. True freedom begins when we realize that external circumstances don’t have to dictate our inner world. When we take full responsibility for our lives, we reclaim our power, align with our true nature, and create our own reality. This podcast is my practice—deep contemplation, radical self-inquiry, and the pursuit of harmony within myself and the world around me. But this isn’t just my journey—it’s ours. What’s on your mind? What do you want to explore? This is a conversation, not a monologue. Wherever you are, I want to hear your voice.…

1 141 Ryan Williams: Put an End to People Pleasing & Start Living Authentically 1:40:54
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Ryan Williams is a Spiritual Teacher, Breathwork Practitioner and One of my closest friends. In this conversation we discuss the ever unfolding wisdom of the body, disrupting the pattern of co-dependency, and finding refuge in the Sangha. If you enjoy this episode, make sure to share it with a friend.…
My Purpose and deepest lesson on this Earth is to SERVE others from an Empowered and Abundant State of BEING.
Hello Beautiful Listeners, I know that I've been up and down with posting new episodes. A lot has changed in my life and I am in the process of adapting into new ways of being. Establishing new rituals, routines and deeper devotion. Thank you for your patience. I look forward to sharing more about this process, for now just checking in with where I'm at today.…

1 138 CJ Thomas: Manifesting Your Dream Life with Grounded Sincerity 1:10:44
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CJ Thomas is an artist and marketing coach who helps people find their authentic voice and communicate from a place of grounded sincerity. In this conversation we discuss everyone’s favorite topic manifestation, we also give a healthy critique of polyamory and CJ takes over as host of the podcast and asks her own pressing questions. If you enjoy this episode, make sure to share it with a friend!…
LaVonte Barnett is a master of movement and the Founder of Tae Logic Fitness In this conversation we discuss his fitness philosophy, Tae breaks down the challenges that the average person faces when adopting a healthiery lifestyle and how we can stay motivated with our commitments by tracking our progress. If you enjoy this episode, make sure to share it with a friend.…
Allie Lyon is an Abstract Artist, yoga and meditation guide. In this conversation we discuss the therapeutic process of creative expression, subconscious healing benefits of yoga Nidra and how her experience with chronic migraines has awakened the ability to transform her pain into beauty,. If you enjoy this episode, make sure to share it with a friend.…

1 135 Malcom Hoover: Rebel with a Cause (Black Futures Farm) 1:18:04
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Malcom Hoover is a community organizer, educator and co-founder of Black Futures Farm. In this conversation we discuss the nature of EMPIRE and its inherent destruction of people. We also dive into the inner workings of community, creating cooperative systems and the wisdom of watching plants grow. If you enjoy this episode, make sure to share it with a friend…
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Opening Presence with Aaron Robinson

Kemper Woodruff is an entrepreneur, life coach and Founder of Strong Philosophy. In this conversation he shares his miraculous life story and the various obstacles he’s had to overcome to rebuild himself mentally, physically and spiritually. We also explore personal fitness and the pain we must endure to become fully actualized humans. If you enjoy this episode, make sure to share it with a friend. IG: @kemperwoodruff…
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Opening Presence with Aaron Robinson

6 years of sobriety from alcohol has taught me a lot about myself and the ways that I still cope and create distraction through substances like food and social media. Sobriety has taught me a valuable less about how one commitment can change the entire trajectory of your life, but even on that new path , new challenges will arrive. If you are sober or even sober curious please know that there are plenty of others who are with you on this journey. There are definitely moments of feeling isolated, but the result of a steadfast and unwavering commitment to self brings with it an embodied feeling of self love that alcohol promises but never delivers on. If you are on the journey of sobriety please drop a comment. Would love to hear more about your story!…
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Opening Presence with Aaron Robinson

Cartier Rob is a therapist, relationship guru and host of the play no games podcast. In this conversation we discuss self forgiveness, being a HERO, relationship dynamics and the history of our dating event for Portland singles, The Match. Instagram: @lookhere.playnogamespod
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Opening Presence with Aaron Robinson

1 131 Tai Pfeifer: Growing up Huichol & the Breath of Life 1:04:32
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Tai Pfeifer is a Breathwork Facilitator and entrepreneur based in Portland, OR. In this conversation we discuss his not so typical childhood growing as a member of the indigenous Huichol people of Mexico , the dark night of the soul which tested the strength of his longterm partnership and his journey into breathwork. If you enjoy this episode, make sure to share it with a friend!…
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Opening Presence with Aaron Robinson

TroyLu is an entrepreneur, authenticity coach and father of 5. In this conversation, we explore what it means to Re-Humanize, to Be Your Own Platform and how defining to our values and sticking to them shows us that Authenticity is Our Authority.
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Opening Presence with Aaron Robinson

BEAR is a lover of nature, an anchor for community and a brave soul who’s authenticity is catalyst for the evolution of human relationships. In this conversation we speak about the harm that occurs when inner traumas are projected onto others and the desire for societal acceptance overriding the desire for self acceptance.…
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Opening Presence with Aaron Robinson

In today’s episode I sit down with Sunru and Vega. Two of my brothers who are stewards of the collective through their art ,intentionality while honoring Mother Nature as a spiritual practice. Vega is a subconscious healer, artist and energy worker originally from France. He is also the Co- Founder of Flow State - an art collective ,healing Temple and community - the heart chakra of Portland, OR. our set and setting for this transformational conversation Sunru is an ancient soul. An artist and time traveler given the task of embodying freedom on this earth and helping others to connect with their divine origin. We met 6 years ago in San Francisco & since that time he has lived predominantly in Mexico but has since come back to the U.S. to share his keys to unlock our innate gifts and remember who we are. Together we explore the concept of new earth and truth and accountability being the gateway of our societies spiritual maturation. If you enjoy this episode, make sure to share it with a friend. Now without further adieu welcome to opening presence.…
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Opening Presence with Aaron Robinson

1 126 Will Hardy: Suan Sati (The Garden of Mindfulness) 1:15:31
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Will Hardy is the Founder of Suan Sati :The Garden of Mindfulness. It is the set and setting of where I completed my 200 HR Yoga Teacher training in beautiful Chiang Mai Thailand. In this conversation we delve into Will’s journey into meditation , how he manifested his dream life and the beauty of becoming a father Get in contact with Will and Lisa at Suan Sati https://www.instagram.com/suansati/ https://www.suansati.com/…
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Opening Presence with Aaron Robinson

Kary Youman is an Entrepreneur, Mindfulness Facilitator and Mental Health Advocate. In this converdastion we discuss the series of events that lead him to his first 10 day Vipassana retreat, the importance of investing in our mental wellbeing and From Misery to Hope - a book that he co-authored with his late father Robert D. Palmer. If you enjoy this episode, make sure to share it with a friend. Contact @karyyouman…
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Opening Presence with Aaron Robinson

Thank you to everyone that submitted a question for this week's episode of Opening Presence. If you enjoy this episode, make sure to share it with a friend.
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Opening Presence with Aaron Robinson

I know you're still feeling full and lethargic from the holiday but you gotta get up and get moving if you want things to change for the better. At least that's what I keep telling myself. Eventually my actions match my words.
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Opening Presence with Aaron Robinson

Morgan Jones is a Political Analyst & Co Host of the Unrefined Sophisticates Podcast. In this conversation we discuss the failures of the American education, justice and political systems, the dangerous rhetoric of YE , Portland's unearned progressive reputation & how actor Sinbad did in fact play a genie at one point. If you enjoy this episode, make sure to share it with a friend.…
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Opening Presence with Aaron Robinson

Jay Ulinwa is a photographer and creative visionary based in Portland, OR. In this conversation we discuss language and the sacred exchange of communication, what it's like growing up in a Nigerian household and our duty to nurture the growth of our creative community. If you enjoy this episode, make sure to share it with a friend.…
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Opening Presence with Aaron Robinson

Just checkin in on y'all. Reminding you to trust your inner guidance and everything will work out for you. The universe knows all there is to know. Don't get in the way of the divine.
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Opening Presence with Aaron Robinson

Tyler Joanou is an artist, a U.S. Army Veteran and the "Host of the podcast How R U Healing?" In this conversation we discuss how overcoming our conditioning requires a relentless spirit, why getting married at a young age is not the greatest idea and finding fulfillment in serving others. If you enjoy this episode, make sure to share it with a friend. Contact: @as_told_by_tyler…
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Opening Presence with Aaron Robinson

1 116 Angela Sevilla Lugo & Dustin Le: Beauty of Imperfection (Los Objects/EARTHIAN) 1:37:02
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Angela Sevilla Lugo and Dustin Le are industrial designers based in Portland, OR and the Creatives behind Los Objects and Earthian respectively. In this conversation we discuss the dangers of constructing a narrative without direct experience, bringing value to others through design and the beauty of imperfection. If you enjoy this episode, make sure to share it with a friend. contact: @los_objects @weareearthian…
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Opening Presence with Aaron Robinson

Nubien is a cosmic voyager and an energy existing in multiple dimensions. In this conversation we discuss our relationship to spirituality and the massively unspoken subject of male sexual trauma. I can't stress how important it is to have conversations that challenge common perceptions and give permission to everyone listening right now to explore the depths of our souls for truth, self acceptance and re- write the stories that have shaped our lives thus far. If you enjoy this episode, make sure to share it with a friend. Contact: @nubiennaturals…
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Opening Presence with Aaron Robinson

1 113 Sean Coolidge: The Art of Showing Up with Love & Holding Space for Others 1:22:54
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Sean Coolidge is known by some as the Jonny Appleseed of Joy, Mr. Mary Poppins...but I am honored to call him a brother and an amazing friend. In this conversation we discuss what makes a good coffee shop, the importance of community and the art of showing up with love and holding space for others wherever we go. If you enjoy this episode, make sure ti share it with a friend. contact: @bendayhoe…
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Opening Presence with Aaron Robinson

Page Ray is a creative, stylist and curator based in Portland, OR. In this conversation we bond over our mutual admiration for YSL rapper Gunna, we talk about the journey of sobriety and how much fun it is to try new things without the pressure to monetize. If you enjoy this episode, make sure to share it with a friend. Contact: @pageray @prettyb0yprince…
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Opening Presence with Aaron Robinson

Darrell Wade is a community activist, educator and the Founder of Black Men's Wellness - a non profit and community based initiative that addresses the health concerns commonly affecting Black and African American men. In this conversation we discuss the importance of having a hands on approach to our personal health and how Black Men's Wellness has made healing approachable through it's workshops, activities and spending time in nature. If you enjoy this episode, make sure to share it with a friend. Contact: @blackmenswellnesspdx website…
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Opening Presence with Aaron Robinson

Malik Coburn is a DJ and Outdoor Educator originally from Chicago, Illinois but currently based in Portland, OR. In this conversation we discuss what it was like growing up in Chi Town and his earliest experiences being drawn to the beauty of ecology. WE also dive into the simple things that we can do every day to create homeostasis within ourselves. If you enjoy this episode, make sure to share it with a friend. Contact: @leeqsol.mullein…
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Opening Presence with Aaron Robinson

Elana Seskin is the Owner of Una Pluma - super soft organic cotton clothing crafted with care for you and our planet, designed in Portland, OR and sewn in Kathmandu. In this conversation we discuss Elana's love for Nepal and what has kept her coming back for the last two decades. We also explore her journey of starting and running a business and what it really means to create ethical & sustainable fashion. If you enjoy this episode, make sure to share it with a friend. Contact: @unaplumashop…
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Opening Presence with Aaron Robinson

1 107 Colin Chapman: Challenging our Personal Beliefs and Perceptions 1:00:24
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Colin Chapman is a physical therapist and adventure athlete based in Bend, OR. In this conversation we discuss what it was like for us growing up in Carlsbad, the importance of taking responsibility for our physical health and finally we do our best to get cancelled by talking about gender identity, vaccines and our daddy issues. If you enjoy this episode, make sure to share it with a friend. Contact: @colinchapman…
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Opening Presence with Aaron Robinson

Brandon Scott Herrell is a photographer, writer and key contributor to my favorite outdoor lifestyle brand Earth Studies. In this conversation, we discuss the freedom and chaos of growing up in a punk band, the divisive sorcery of online marketing and the importance of seeing the bigger picture when it comes to our creative work. If you enjoy this episode, make sure to share it with a friend. Contact: @brandonscottherrell @earth_studies_ www.brandonscottherrell.com…
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Opening Presence with Aaron Robinson

1 105 Ralen Jones: PDX Black Excellence / Walking a New Path 1:13:35
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Ralen Jones is the Executive Director of PDX Black Excellence - a non profit organization that is dedicated to creating awareness, equity and unity amongst Portland's Black Community. In this conversation Ralen shares the experiences that lead him on to the path of sobriety from alcohol. We also reflect on how taking inventory of Self leads to making better decisions which directly affect our future outcomes. If you enjoy this episode, make sure to share it with a friend. Contact: @pdxblackexcellence @ralenj www.pdxblackexcellence.com…
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Opening Presence with Aaron Robinson

In today's episode I sit down with Divine Lovers Ashley and Andrew Arasaki. In this conversation we discuss their journey of awakening , the importance of holding space for others and how we are consciously creating the new earth. Ashley and Saki also peel back the curtain of their intimate life and show us how they work through challenges with compassion and clear communication. I am infinitely grateful for these two kindred spirits and I'm honored to share them with you all. If you enjoy this episode, make sure to share it with a friend. Contact: @sakijawnt @andrewarasaki…
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Opening Presence with Aaron Robinson

1 102 The Gard3n (Chilifa Nem, IVY, Neeks FM): Expression has no Bounds 1:25:31
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In today's episode I sit down with the sonically ephemeral trio known as The Gard3n - a music group comprised of members Chilifa Nem, IVY, & Neeks FM repping the banner Never Home Music based in Portland, OR. In this conversation we discuss astrology, emotional self awareness and the process of managing the expectations of our family by finding trust with our inner guidance toward our highest calling. If you enjoy this episode, make sure to share it with a friend. Contact: @gard3nmusic @chilifanem @ivywav @okneeks @neverhome.music…
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Opening Presence with Aaron Robinson

Ray Thatch is a Chef, Entrepreneur and Hospitality Extraordinaire. In this conversation Ray shares his journey of transformation through trusting his inner guidance and seeing first hand how every experience is meant to teach us a valuable lesson. We also dive into how Ray got his start in the restaurant industry and the art of providing a one of a kind experience. If you enjoy this episode, make sure to share it with a friend. Contact Ray: @ray_thatch…
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Opening Presence with Aaron Robinson

In today's solo episode I reflect on the journey of Opening Presence. It's been 2 years since I started the pod and it has been the ride of lifetime. I started with a deep desire to speak my truth , connect with amazing people and to share my growth in real time. I'm extremely grateful for the opportunity to live in my purpose and to share it with you all. If you enjoy this episode, make sure to share it with a friend.…
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Opening Presence with Aaron Robinson

Jesse Morrow is a designer, musician and the Co-Founder of OLD FRIEND - a branding studio based in Portland, OR. In this conversation we discuss Jesse's creative journey starting from a small town in Michigan. Embarking on this non linear process that could be summarized as a lot of learning by doing. Experiences that ultimately lead him to quit his job at Facebook to start an agency with his best friend. If you enjoy this episode, make sure to share it with a friend. Contact: @jessemorrow @oldfriend www.oldfriend.co…
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