Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Golden Hour Adventures Podcast와 비슷한 콘텐츠
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
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Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/biscuits-jam-2787342">Biscuits & Jam</a></span>
In the South, food and music go hand in hand. They define much of what we think of as Southern culture, and they say a lot about our past, our present, and our future. Each week, Sid Evans, Editor in Chief of Southern Living, sits down with musicians, chefs, and other Southern icons to hear the stories of how they grew up, what inspires them, and why they feel connected to the region. Through honest conversations, Sid explores childhood memories, the family meals they still think about, and the intersection of food and music in their lives. Always surprising, always engaging, Biscuits & Jam is a celebration of the South—and the people who are moving it forward every day. New episodes every Tuesday.
Golden Hour Adventures Podcast
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Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We feature everyday people doing extraordinary things!
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132 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 3396871
Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We feature everyday people doing extraordinary things!
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132 에피소드
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In this episode, Justin and Robbie discuss the latest gear, including the DJI Neo drone, and dive into the details of the Superior 100 race with guest Shanna Hogan. Shanna shares her journey from a reluctant runner to an ultra marathoner, detailing her experiences with various races, the challenges of the Superior 100, and the importance of nutrition and foot care during long runs. The conversation highlights the camaraderie in the running community and the unique aspects of trail running in Minnesota. In this engaging conversation, the hosts discuss various aspects of running, including foot care, shoe preferences, race aspirations, and the importance of mental health in the running community. They share personal experiences and insights, making the discussion relatable and informative for both seasoned runners and newcomers alike. The conversation also touches on fun hypothetical scenarios, showcasing the camaraderie and humor among the participants.…
In this episode, Justin, Robbie, and Carrie discuss the nuances of long runs on treadmills, the mental aspects of ultra running, and the unique challenges of Spartan racing. They share personal experiences, insights on the running community, and the importance of accessibility in the sport. The conversation highlights the camaraderie among runners and the diverse motivations that drive individuals to participate in endurance events. In this engaging conversation, Carrie shares her journey from road running to trail running, influenced by her experiences with Spartan races. The discussion delves into the challenges of local trail races, the differences between East and West Coast trails, and Carrie's ambitious race plans for the upcoming year. Nutrition and gear preferences for ultra running are explored, along with a light-hearted segment featuring quickfire questions, including a fun dinosaur-themed question. The conversation highlights Carrie's passion for running and her determination to achieve her goals.…
In this conversation, Charlotte Bowens, founder of Conscious Gear, shares her inspiring journey from struggling with health issues to becoming an ultra marathon runner and entrepreneur. She discusses the challenges of finding suitable running gear for curvier bodies, leading her to create her own line of hydration packs. The conversation highlights the importance of inclusivity in sports gear, the logistics of starting a business, and Charlotte's aspirations for the future, including building a community and expanding her product line. In this conversation, Charlotte Young Bowens shares her journey from struggling with depression and health issues to becoming a successful entrepreneur in the running gear industry. She emphasizes the importance of community, the transformative power of trail running, and the significance of starting small in overcoming mental barriers. Charlotte's story is one of resilience, empowerment, and the belief that everyone, regardless of their body type, can achieve great things.…
n this episode of Golden Hour Adventures, the hosts discuss the world of ultrarunning with guest Kaden Coleman. They explore Kaden's journey from road marathons to trail running, the challenges of race registration, and his recent achievements in various races. The conversation highlights the camaraderie and excitement within the ultrarunning community, as well as the unique experiences that come with participating in endurance sports. In this conversation, Kaden Coleman shares his experiences and challenges faced during various ultra races, including the Rocky Mountain Slam, Scout Mountain, Uray, and Wyoming Range. He discusses the physical and mental demands of these races, the importance of training and recovery, and the camaraderie built among runners. Kaden reflects on the unique conditions of each race, the strategies he employed, and the lessons learned throughout his journey as an ultra runner. In this conversation, Kaden Coleman shares his experiences and challenges faced during the Rocky Mountain Slam, a series of ultra-marathons. He discusses the physical and mental hurdles he overcame, the importance of support from friends and family, and the lessons learned about accepting help and valuing individualism. Kaden reflects on the joy of completing these races and the celebration that followed, as well as his aspirations for future challenges in both running and life.…
In this episode, the hosts discuss their running experiences and introduce their guest, Jen Langley, who shares her inspiring journey of weight loss and transformation through running and bariatric surgery. Jen discusses the challenges she faced, the importance of therapy, and how her relationship with food has evolved. She also shares her running journey, including her decision to run a race every month to celebrate her 40th birthday, and the importance of proper fueling during her runs. In this engaging conversation, Jenn Langley shares her journey as a runner, discussing her unique fueling strategies, marathon experiences, and the challenges she faced along the way. The discussion transitions into the importance of charity running and the sense of community it fosters. As the conversation progresses, Jenn reveals her aspirations to transition into ultra running, detailing her training plans and the camaraderie found in the running community. The light-hearted exchange also touches on running gear preferences and humorous running mishaps, making for an entertaining and insightful episode.…
In this engaging conversation, Justin and Alex Papadopoulos delve into the world of ultra running, exploring Alex's journey from marathons to ultra marathons, the evolution of the sport, and the unique challenges of East Coast trails compared to their West Coast counterparts. They discuss the importance of grassroots events, the appeal of timed races for both newbies and seasoned runners, and the inspiration drawn from elite athletes. The conversation highlights the community aspect of trail running and the personal connections formed through shared experiences. In this conversation, the speakers delve into the evolving landscape of trail running, discussing the tension between grassroots and corporate races. They explore the importance of community, the impact of corporate involvement on race culture, and the drive behind starting a race company. The discussion also highlights initiatives aimed at empowering women in the sport, showcasing the need for inclusivity and support within the running community.…
In this episode, the hosts share personal updates, including Justin's new fatherhood journey and Robbie's recent trip to Utah. They then welcome Sam Pate, the founder of Bare Butt Wipes, who shares the humorous and practical origin story of his product, which was inspired by his experiences as a runner. Sam discusses the challenges of product development, including design, manufacturing, and marketing, and reflects on the lessons learned throughout the process. In this engaging conversation, Sam Pate discusses the journey of creating Bare Butt Wipes, a product designed for trail runners and outdoor enthusiasts. He reflects on the challenges of entrepreneurship, the importance of community in building a brand, and shares his personal running journey, including his aspirations to qualify for the Boston Marathon. The discussion also touches on the fun and light-hearted aspects of running, as well as quickfire questions that reveal Sam's personality and insights into the running community. Use code GHA15 for 15% off your order at Bearbuttwipes.com…
In this engaging podcast episode, Steve Epifano shares his journey as an ultra runner, discussing his experiences with the Frosty Looper race and the challenging Cocodona event. He opens up about overcoming medical challenges related to his heart condition, the rigorous training he undertook, and the importance of nutrition and gut training for endurance races. The conversation highlights the technical difficulties faced during podcasting, the camaraderie among runners, and the personal growth that comes from pushing physical limits. In this conversation, Steve Epifano shares his experiences and insights from endurance running, particularly focusing on the Cocodona 250 race. He discusses the importance of sleep and recovery, pacing strategies, and the role of crew chiefs in ultra running. The conversation also delves into heat training techniques, personal growth through challenging experiences, and the motivation behind creating a documentary about his journey. Steve emphasizes the mental toughness developed through endurance challenges and the impact of these experiences on his life and coaching career.…
In this engaging podcast episode, Robbie and Justin welcome Ryan Head, an ultra runner who shares his journey into the world of ultra running. The conversation explores the joy of running, the challenges faced in races like Wasatch and Bear, and the dynamics of the Utah running community. Ryan reflects on his experiences, including the lessons learned from a DNF (Did Not Finish) and the importance of finding enjoyment in the sport. The episode highlights the camaraderie among runners and the beauty of the outdoor experience. In this conversation, Ryan Head shares his experiences balancing ultra running with family life, emphasizing the importance of prioritizing family over personal ambitions. He discusses the challenges of training for demanding races like the Wasatch and Bear, and reflects on the supportive role of his wife. The conversation also explores the vibrant ultra running scene in Utah, highlighting various races and the evolution of the sport in the region. Ryan shares insights on his favorite gear, nutrition, and the mental aspects of running, culminating in a rapid-fire question segment that reveals his personal preferences and experiences.…
In this engaging podcast episode, host Justin welcomes Jeff Winchester, a fellow podcaster and ultra runner, to discuss various aspects of trail running, including the differences between East Coast and West Coast trails, the community surrounding the Yeti 100 race, and strategies for training for ultra marathons. They delve into the challenges of running in different environments, the importance of mental preparation for races, and the allure of 'easier' races as a gateway into the ultra running world. The conversation also touches on the significance of race qualifiers like Western States and the preparation required to tackle such demanding events. In this conversation, the hosts discuss the dynamics of race entries, the challenges of balancing family life with ultra running, and the importance of communication in coaching. They share personal experiences and insights on how to motivate athletes through tough training blocks and reflect on their favorite races and the lessons learned from them.…
1 Ricky Urias "Rage Rhino" | Living Life Just Above Average 53:44
53:44 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요53:44
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this engaging conversation, Justin and Robbie discuss various topics including non-alcoholic beverages, running experiences, and the challenges of ultra-distance races. They welcome Ricky Urias, a member of the UltraSpire team, who shares insights about his journey in ultra-running, his role at UltraSpire, and the innovative gear they offer. The discussion also touches on the Cowboy 200 race and the unique challenges it presents compared to other ultra races. In this engaging conversation, the hosts delve into the nuances of trail running, sharing personal experiences from various races, discussing the role of medics, and reflecting on the emotional journey of finishing an ultra. They explore the differences between road and trail running, the significance of race buckles, and the unique challenges faced by ultra runners. The discussion is filled with humor, insights, and camaraderie, making it a relatable and inspiring listen for anyone interested in the world of endurance sports. https://livinglifejustaboveaverage.com/…
In this episode, Justin shares his experience of running an ultra marathon in Alabama, discussing the challenges and joys of ultra running. The conversation transitions to Steve Lieneman, who recounts his unique journey into the world of ultra running, starting from a non-runner background to completing multiple ultra marathons. The discussion covers the importance of community, overcoming challenges, and the thrill of adventure in trail running. In this conversation, the speakers delve into their experiences with ultra marathons, discussing the importance of nutrition, training adjustments due to injuries, and the unique challenges posed by different race terrains. They share personal anecdotes from recent races, highlighting the supportive community within the ultra running scene and the inspiration drawn from older runners. The discussion also touches on the appeal of timed events and the significance of setting goals in the sport. In this engaging conversation, the hosts delve into the intricacies of ultra running, discussing training strategies, the importance of energy management, and the invaluable role of coaching. They share personal anecdotes and insights, emphasizing the need for proper nutrition, mental resilience, and the right gear to succeed in ultra marathons. The discussion also highlights the significance of learning from experiences and the community aspect of running, making it a rich resource for both novice and seasoned runners.…
n this episode, Robbie and Justin discuss their running experiences and training goals before welcoming guest James Howton, an experienced ultra runner. They explore James's journey from road running to trail running, the evolution of ultra running, and the importance of nutrition and smarter training. The conversation also touches on the growing trend of younger runners in the ultra scene and the challenges they may face in terms of longevity in the sport. In this engaging conversation, the hosts and guest James Howton reflect on their experiences in ultra running over the past year. They discuss various races, the challenges of mountainous courses, and the mental toughness required to complete these demanding events. The conversation also delves into the transformative power of trail running, the importance of community, and the gear that supports their adventures. James shares insights on how ultra running has taught him about his own mental strength and resilience, and the group emphasizes the value of connecting with others in the ultra running community.…
In this episode, the hosts dive into a comprehensive Christmas gift guide tailored for runners, featuring a variety of recommendations from apparel to hydration packs. With insights from guest Heidi Baker, the conversation explores the importance of choosing the right gear for different running needs, emphasizing personal preferences and experiences. The hosts share their favorite products, discuss the significance of fit and comfort, and provide tips for selecting gifts that cater to the unique requirements of runners. In this segment of the conversation, the hosts discuss essential running gear, including hydration packs, trail shoes, socks, safety gear for women, lighting solutions for night runs, and music options for runners. They share personal experiences and recommendations, emphasizing the importance of comfort, safety, and performance in running gear. In this engaging conversation, the hosts discuss essential gear for runners, focusing on hats, nutrition, and stocking stuffer gift ideas. They share personal experiences and recommendations for running hats that are comfortable and effective, delve into various nutrition options that work for them during runs, and suggest fun and practical stocking stuffer gifts for runners, emphasizing the importance of thoughtful gifts in the running community.…
In this engaging conversation, Justin, Michelle, and Robbie delve into the world of ultra running, focusing on the Javalina 100 race. They discuss the unique experiences of running long distances, the challenges of racing alone, and the camaraderie found on the trails. The conversation also touches on the vibrant atmosphere of the Javelina race, the importance of aid stations, and the dynamics of crew support. Listeners gain insights into how to navigate the excitement of race day while maintaining focus on their goals. In this engaging conversation, the hosts and guest Michelle Goldberg explore the exhilarating world of ultra running, particularly focusing on the Javelina 100 festival and the personal growth that comes from tackling such challenging races. They discuss the transition from shorter distances to 100-mile races, the mental and physical hurdles faced during these events, and the importance of nutrition and gear. Michelle shares her experiences and insights, making the conversation both informative and inspiring for anyone interested in endurance sports.…
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Golden Hour Adventures Podcast와 비슷한 콘텐츠
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
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