Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Dwellspring, 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, and Calm Your Anxiety에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dwellspring, 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, and Calm Your Anxiety 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
12 Hour Sound Machines for Sleep (no loops or fades)
모두 재생(하지 않음)으로 표시
Manage series 3361342
Dwellspring, 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, and Calm Your Anxiety에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dwellspring, 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, and Calm Your Anxiety 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The #1 Sound Machine Podcast in the world, downloaded over 225 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whether you are a premium subscriber or not. All 12 hours are offered with zero interruptions once the episode gets started. If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 If you’d like to remove the intro & ad at the beginning, you can subscribe to the Podcast at dwellspring.io/podcast. --- My most popular Sound Machines are Brown Noise, Pink Noise, and White Noise. People use the Sound Machines for all sorts of applications but I hear most frequently from people using them to help them fall and stay asleep at home or when they travel, to help them get their baby to sleep and stay sleeping through the night, to help quiet their tinnitus, to mask unwanted noises while sleeping, traveling or studying, and to help calm their anxiety or ADHD. I have also heard from many parents who use it as ambient noise for their children on the Autism spectrum to help mask other anxiety-inducing or stressful sounds. I hope that, however you use them, my Sound Machines are helpful for you and your loved ones as you sleep, meditate, study, or otherwise tune out the world. 😴🧘👨🎓 --- Keywords: Sleep | Insomnia | Brown Noise | White Noise | Pink Noise | Baby | Ambient Noise | Sound Machine | Sound Masking | Noise Masking | Insomnia | Relax | Relaxing | Study | Focus | Concentrate | Concentration | Water | Rain | Thunder | Ocean | Ocean Waves | Stress | Soothing | Colic | Dr. Harvey Karp | 3 S's | Shh | Shhh | Pregnancy | Pregnant | Tinnitus | Travel | Meditate | Meditation | Dohm | Marpac | Panic Attack | ADHD | Anxiety | Peaceful | Mindful | Mindfulness | 8 hours | 10 hours | 12 hours
…
continue reading
244 에피소드
모두 재생(하지 않음)으로 표시
Manage series 3361342
Dwellspring, 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, and Calm Your Anxiety에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dwellspring, 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, and Calm Your Anxiety 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The #1 Sound Machine Podcast in the world, downloaded over 225 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whether you are a premium subscriber or not. All 12 hours are offered with zero interruptions once the episode gets started. If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 If you’d like to remove the intro & ad at the beginning, you can subscribe to the Podcast at dwellspring.io/podcast. --- My most popular Sound Machines are Brown Noise, Pink Noise, and White Noise. People use the Sound Machines for all sorts of applications but I hear most frequently from people using them to help them fall and stay asleep at home or when they travel, to help them get their baby to sleep and stay sleeping through the night, to help quiet their tinnitus, to mask unwanted noises while sleeping, traveling or studying, and to help calm their anxiety or ADHD. I have also heard from many parents who use it as ambient noise for their children on the Autism spectrum to help mask other anxiety-inducing or stressful sounds. I hope that, however you use them, my Sound Machines are helpful for you and your loved ones as you sleep, meditate, study, or otherwise tune out the world. 😴🧘👨🎓 --- Keywords: Sleep | Insomnia | Brown Noise | White Noise | Pink Noise | Baby | Ambient Noise | Sound Machine | Sound Masking | Noise Masking | Insomnia | Relax | Relaxing | Study | Focus | Concentrate | Concentration | Water | Rain | Thunder | Ocean | Ocean Waves | Stress | Soothing | Colic | Dr. Harvey Karp | 3 S's | Shh | Shhh | Pregnancy | Pregnant | Tinnitus | Travel | Meditate | Meditation | Dohm | Marpac | Panic Attack | ADHD | Anxiety | Peaceful | Mindful | Mindfulness | 8 hours | 10 hours | 12 hours
…
continue reading
244 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.