What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…
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Janis and Carroll-Sue에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Janis and Carroll-Sue 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Janis and Carroll-Sue에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Janis and Carroll-Sue 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.
…
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Manage series 3349894
Janis and Carroll-Sue에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Janis and Carroll-Sue 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.
…
continue reading
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TwoSistas and it’s Episode #681 on this MindsetMonday, October 9, 2023 - Happy Columbus Day and why the history can never be erased! So much happening in the news which certainly weighs heavy on our thoughts with everything going on in Israel right now. We’ve seen and will continue to see humanity at it’s worse with brutal savages. The offenses . . . What would Jesus Do and the continuum of our faith being tested through a tug of war. Let us know what you thought of today’s episode and how you plan your week. Our website is currently having difficulties; however, you can still reach us via email: Janis.TwoSistas@gmail.com…
TwoSistas and it’s TriumphTuesday @ Night, October 3, 2023, Episode #680. It’s funny how things happen, hiccups included for about 45 minutes - what do you do? You drink water upside down. An ousting in government, a 45-day gap and the judge in New York and yes, things that make you go hmmmmmmmm! A lot of shitay going on and then some! Let us know what you thought of today’s episode and how you plan your week. Our website is currently having difficulties; however, you can still reach us via email: Janis.TwoSistas@gmail.com…
TwoSistas and it’s TriumphTuesday @ Night, September 26, 2023, Episode #679. The triumph is . . . where did she go??!! How do we move forward and navigate through changes? We must remember that we are all a work-in-progress. Even at 3am - Success - what does that mean to you? We often look at those who we believe are at the top of their game - don’t doubt that they 2nd guess themselves at times - failure is part of success and what’s up with those facial expressions??!! Let us know what you thought of today’s episode and how you plan your week. Our website is currently having difficulties; however, you can still reach us via email: Janis.TwoSistas@gmail.com…
TwoSistas and it’s TriumphTuesday @ Night, September 19, 2023, Episode #678. Anniversaries - September 19th marked the 3rd Anniversary of our Dad’s passing. A look back; life is short. Coming to terms, and aspirations . . . Dress codes, you know what we’re talking about - not being in a good light; a missing plane “the plane”; the circumstances surrounding such “plane”; the Milley incident and yes, we guess a few controversial things. Keeping steady with our routines and our “juggle” days - passions and pieces, oh my! Let us know what you thought of today’s episode and how you plan your week. Our website is currently having difficulties; however, you can still reach us via email: Janis.TwoSistas@gmail.com…
TwoSistas and it’s Episode #677, on this SundayFunday, September 17, 2023. Well, pumpkin spice seems to be everywhere nowadays, especially in the Northeast as we make the transition from Summer to Fall. Sunday’s reflection and an RIP to Jessie Lee #BossLee - our deepest sympathies to her family and friends and to all of the lives she impacted! A look at the Wellness Wheel: Occupational Wellness Social Wellness Emotional Wellness Spiritual Wellness Intellectual Wellness Physical Wellness Environmental Wellness Financial Wellness While we touched upon each subcategory, we mostly chatted about the financial wellness and how that impacts our every day lives. For instance, how budgets have been hit hard, spending power and why we remain true to “helping others” and sharing how we are “stretching” in more ways than one - always! Let us know what you thought of today’s episode and how you plan your week. Our website is currently having difficulties; however, you can still reach us via email: Janis.TwoSistas@gmail.com #WellnessWheel #FinancialWellness #ImpactingOthers #SundayFunday #SocialImpactBanking #…
TwoSistas and it’s TriumphTuesday @ Night, September 12, 2023, Episode #676. It’s been almost a month since we’ve recorded - between traveling, new schedules, well one might say that we finally “triumphed” and made it online! A look back at yesterday’s 22 Anniversary of 9/11 and how till to this day, we remember . . . Let us know what you thought of this TriumphTuesday @ Night episode - we would love to hear from you!! Go to our website and leave us a voice message: https://www.twosistas.online/…
TwoSistas and it’s Episode #675, on this MindsetMonday, August 14, 2023. August seems to be and feels like a “Monday” - almost like hurrying through the month with the start of school, which leads to a jumpstart on the Fall season which is why we love to be present in the “present”. Back to school supplies and Halloween costumes starting to show up in the stores. So rise up on this Monday and hit the day with enthusiasm. Let us know what you thought of today’s episode and how you plan your week. We love hearing from our listeners and viewers! Go to our website and leave us a voice message: https://www.twosistas.online/…
TwoSistas and it’s FantabulousFriday, August 11, 2023 Episode #674. The flexibility and that fantabulous feeling; networking; how times have changed and shifted; the wrapping of the wraps; celebrating the wins and you owe it, own it plus how you re-walk the route . . . Let us know what you thought of today’s podcast. You can reach us directly through our website by leaving a voice message or through the contact form: https://www.twosistas.online/…
TwoSistas and it’s TrendingThursday @ Night, August 10, 2023, Episode #673. Today was National Lazy Day - who by the way sits around and decides and comes up with these different “National Days”??!! Pickle Ball, paddles, indoors, outdoors, the kitchen and getting “pickled”! That slice of cucumbers really does do something, and how a non-profit in Vero Beach continues to support its homeless population. Let us know what you thought of this TrendingThursday @ Night episode - we would love to hear from you!! Go to our website and leave us a voice message: https://www.twosistas.online/…
TwoSistas and it’s Episode #672, on this MindsetMonday, August 7, 2023. The start of your day and starting it off right! A bug bite, for every action there is a reaction and we can only control ourselves, foreign objects, retire, retire, how age impacts our daily lives, how routines sometimes can be grueling, civil servants, a “Monster” appearance, facade, fractions and things that make you wonder and of course power to the people and a whole lot more! Let us know what you thought of today’s episode and how you plan your week. We love hearing from our listeners and viewers! Go to our website and leave us a voice message: https://www.twosistas.online/…
TwoSistas and it’s FantabulousFriday, August 4, 2023 Episode #671. Commitments, fractions, due diligence and hitting that pause button - the pros & cons of hopping too quickly. Plus (3) Twitter updates or “X”, the “brand” and the focus on global cooling and yes, a whole lot more! Let us know what you thought of today’s podcast. You can reach us directly through our website by leaving a voice message or through the contact form: https://www.twosistas.online/…
TwoSistas and it’s WealthWellnessWednesday, August 2, 2023, Episode #670. From the cool brisk start in the morning in the Northeast to the 90’s in the South - that’s stretching it with the weather! And speaking of stretching, how about creating HOPE: H - Helping O - Other P - People E - Everyday The inspiration and innovation of the “ZCard” - which is a green debit card - talk about adding value and stretching your dollar even that much further! #SpendingPower at its’ finest! As entrepreneurs, we are always looking for ways to help our clients and customers. The “ZCard” is partnered with small town banks and the Z ‘store’ if you will, (similar to Amazon but TOTALLY different), you earn double Z bucks for every dollar you spend if you join before November 11, 2023. You can use those Z bucks to purchase items (you just pay the shipping & handling.) There is so much to fill you in on the ZCard with the ZBucks - let us know if you have any questions and we will be happy to assist you! Go to our website and leave us a voice message: https://www.twosistas.online/…
TwoSistas and it’s Episode #669, on this MindsetMonday, July 31, 2023. The mindset grinds and it’s almost as though there are (2) Monday’s this week being that today is the end of the month and tomorrow is the beginning of August. It’s all in how you look at it and organize your time; planning for the Flub Ups; making sure there is enough time in between appointments and how planning with your daily planner will keep you on track! Impacting your world, your community and what that means and does for you! Let us know what you thought of today’s episode and how you plan your week. We love hearing from our listeners and viewers! Go to our website and leave us a voice message: https://www.twosistas.online/…
TwoSistas and it’s FantabulousFriday, July 28, 2023 Episode #668. Between each Sistas traveling and the things that they step into, figuratively speaking, but for Janis she stepped into something stinky! How we react to certain events or situations, sometimes we have to renegotiate; and that’s certainly okay! If you need to, have that conversation with yourself and you will be amazed on the pleasant things that you may step into! Let us know what you thought of today’s podcast. You can reach us directly through our website by leaving a voice message or through the contact form: https://www.twosistas.online/…
TwoSistas and it’s Episode #667, on this MindsetMonday, July 24, 2023. The mindset grind and how starting your week off right begins on Sunday! Mindset is a work-in-progress - even when on-air things go haywire such as they did today on our “live” broadcast - dropped audio & someone’s face froze! Further update on distraction / alerts, mapping out and the NAS Index (nothing about something index!) Plus a lot more . . . Let us know what you thought of today’s episode and how you start your week. We love hearing from our listeners and viewers! Go to our website and leave us a voice message: https://www.twosistas.online/…
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