Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Joy Nollenberg and Adam Pope, Joy Nollenberg, and Adam Pope에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joy Nollenberg and Adam Pope, Joy Nollenberg, and Adam Pope 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Eating Disorders Off Topic
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Joy Nollenberg and Adam Pope, Joy Nollenberg, and Adam Pope에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joy Nollenberg and Adam Pope, Joy Nollenberg, and Adam Pope 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hosts Joy and Adam discuss topics Eating Disorder related and adjacent
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30 에피소드
모두 재생(하지 않음)으로 표시
Manage series 3305744
Joy Nollenberg and Adam Pope, Joy Nollenberg, and Adam Pope에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joy Nollenberg and Adam Pope, Joy Nollenberg, and Adam Pope 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hosts Joy and Adam discuss topics Eating Disorder related and adjacent
…
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1 We're back! Let's finally learn about Joy's LiveJournal posts 57:31
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Joy and Adam talk about eating disorders, mental health social media. What's changed since they were in treatment and how social media may be important for recovery and community - with caveats. Would the severity or understanding of my eating disorder have been different? Join us for a nuanced discussion.…

1 Men's Mental Health and Treatment Access with guest Eric Pothen 56:47
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Joy and Adam welcome guest Eric Pothen to talk about his work as an ED Recovery Coach, how that integrates within the team-based recovery model, and the unique issues men experience in treatment access.
This episode we're addressing the problematic proposal of a "terminal" stage of anorexia. All-star guests Sam and Marissa are with us again to share their expertise about the controversial criteria and the effects it may have on those being treated. Sam, Marissa, et. al. "Inaccessibility of care and inequitable conceptions of suffering: a collective response to the construction of “terminal” anorexia nervosa"…

1 Neurodiversity and Eating Disorders with Sam and Marissa 45:02
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Sam and Marissa are back to talk about how treatment centers too often fail neurodivergent patients and how we can better support those struggling to find treatment. Their work and information can be found at: FEDUP - Fighting Eating Disorders in Underrepresented Populations: A Trans+ & Intersex Collective https://fedupcollective.org/…

1 Intersex and Trans with ED: Treatment Access and Provider Gaps with Sam and Marissa 41:03
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Joy and Adam talk with guests Sam and Marissa about being intersex and trans. What it means, how they seek equality in treatment and find knowledgeable providers, if any. This is the first episode in our three part series with Sam and Marissa. Their work and information can be found at: FEDUP - Fighting Eating Disorders in Underrepresented Populations: A Trans+ & Intersex Collective https://fedupcollective.org/…
We follow-up with former NEDA helpline staff and talk about the future of services. We also lampoon a comically out-of-touch internal memo and how enormous privilege can exacerbate the Dunning-Kruger effect

1 NEDA’s Mental Health Chatbot Wreck: We Interview Former Staff 58:32
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Joy and Adam talk about the controversy around union busting and AI job replacement at the nations most notable eating disorder non-profit. We got receipts ya'll! We've also got former NEDA helpline workers with us to share some if that sweet tea you only get from inside sources.
Joy and Adam, with returning guest host Amee Severson, share stories of their religious traditions and how those experiences affected their eating disorder recovery. Processing and overcoming religious guilt as well as adapting to one's body after realizing the harms of purity cultures are discussed. Our hope is for those religious and non-religious among the survivor community to better understand each other, and, though we may have similar histories, the outcomes of those stories may be starkly different.…

1 Raising Intuitive Eaters? but... but... kids need structure! with Guest Amee Severson, RD 38:58
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Our first of a two part episode with dietitian and author Amee Severson, Joy and Adam discuss her co-authored book, How to Raise an Intuitive Eater, and the challenges of getting buy-in from parents, "My kids would never eat veggies and they’d eat only candy all the time if i ever tried that!!!". Fun Fact: Kids need to be exposed to a food approx. 18 times before they decide whether or not they like it. A must-listen for parents and those asking, “What exactly is Intuitive Eating?” Part Two, next month- we switch gears and talk about eating disorder treatment while recovering from religion.…
Joy and Adam talk with Jenn Friedman MA, MHC-LP about her new book, Veganism and Eating Disorder Recovery. It's a frank and enlightening conversation about the what harms happen in treatment centers when trauma is not treated, rather, often the individual seeking accommodation mat become a victim of a one-size-fits-all system. In addition to being an author, Jenn is a musician and therapist in private practice in NY State. You can find Jenn's book here at Routledge Press About the Book: This book addresses the eating disorder field’s misconceptions about veganism with the goal of realigning the discourse about veganism and non-veganism in eating disorder recovery. Veganism and eating disorders are often associated with one another in the eating disorder field, leading to the widely adopted belief that following the dietary component of veganism may inhibit recovery from an eating disorder. Friedman posits that this belief is founded on an oversimplified view and counters it by exploring the ethical dimensions of veganism. In this book, Friedman looks at ideas perpetuated around veganism and recovery, including the potential harm to vegans prohibited from following veganism in treatment centers. Veganism and Eating Disorder Recovery culminates in a prospective proposal for a "vegan-informed" eating disorder recovery model, which may be adapted for clients’ individual needs. Friedman lays a foundation for an improved discourse on veganism and eating disorders by drawing from a wide range of resources, including academic research, blog posts, eating disorder literature, and anecdotes. This accessible text will appeal to professionals and eating disorder clients alike, enabling them to collaborate under optimal conditions.…

1 All or Nothing Moderation: Addiction and Sobriety in Eating Disorder Recovery 44:27
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Joy and Adam talk about the frequent crossover of addiction/ substance use and eating disorders. Why do these two seem so frequently co-occurring? And what does treatment look like for individuals who want to get clean and go to ED treatment at the same time. Adam shares his personal experience doing two treatments at the same time. Joy shares her curiosity at the popularity of drunk mom merchandise and glorification. Also, what's drunkorexia?…
Joy and Adam share what eating disorder recovery looks like for them. and honestly I don't think we talk about food at all. we also have an update on the survivor coalition!
We've had a few questions and requests about this one. Joy answers all of Adam's inquiries, like who is Eugenia? How is Eugenia? and WHERE ARE HER PARENTS!??!? Also, Joy regales us (again?) with stories of early LiveJournal pro-ana content and how these seemingly lawless boards created space for individuals to express themselves and share/work through common trauma.…
Joy and Adam, along with guests Maddy and Hanna, lay out a road map for a survivor advocacy coalition and talk about what they have planned for the community and how we as survivors can achieve a seat at the table where decisions are being made about our future, health, and treatment.

1 Mental Health and Muay Thai with singer songwriter Austin Lucas 1:03:58
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Joy and Adam visit with singer songwriter Austin Lucas about coming up anti-fascist in a larger body, struggles with mental health in a changing world, and exploring sexual identity in the folk punk scene.
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Joy and Adam share how recovery gave them the opportunity to find and advocate for themselves to live an authentic life. For some that means joining Facebook groups for women who don't want kids, for others it means breaking out of your small Texas town and realizing that you do not have to be the star quarterback your father wants you to be.…
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Adam has a lot of questions. 1. Do I need to choose a treatment model before inpatient? 2. Aren't they all just talk therapy? 3. Are zebras white with black stripes or black with white stripes? Joy.... HELP!
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Joy and Adam address frequently asked questions we receive from listeners and group members. Including: What the heck happens in treatment; Oh crap, I accidentally tried on clothes, now what; Can I even feel hunger anymore? NOTE: Apologies for episode audio. Our indefatigable engineer is currently working on sound improvements. Subscribers will be updated when changes have been completed. Thank you again for your support.…
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It's time we talk about Dr Mike and Noom. You may be familiar with both, or neither. Buckle up. Joy and Adam, with returning guest Kai Hibbard, take a deep dive into the influence-sphere of a troublesome YouTube doctor selling a predatory weight loss app.
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1 Leeeeeroooooyyyy Jeeennnnkiiiinnnsss!!!! And other game strategies for advocacy. 56:37
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Are you a Tank, Mage, or Bard. A Soldier, Medic, or Recon? Joy and Adam discuss the importance of choosing combat classes in the advocacy community and how to work as a team and support one another on our mission -- advocate for ourselves and each other.
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Joy and Adam discuss pop culture eating disorder tropes and try to workshop a better movie and casting. Adam talks about hospital protocol and menstruation and glass tables. Joy probably says some stuff about parents who contribute to their childs eating disorder -- like a good survivor advocate does.…
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Joy and Adam discuss common holiday issues individuals with eating disorder are likely to encounter and advice on how to get through difficult family situations. Also, BINGO!! Keep an eye on our social media for Dysfunctional Family Bingo cards and prize giveaways.
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1 Boys Don't Cry - Or Should They? Talking Men's Mental Health 49:15
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Joy and Adam talk about men's mental health. Why men should be encouraged to talk to each other, loved ones, and family about their emotions. Off Topics include Joy's dating history and Adam's love of Iron Man 3
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1 Chronic Pain and Fat Phobia in Healthcare w/ Kai Hibbard 1:11:47
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Joy and Adam talk with advocate and author Kai Hibbard about living with chronic pain in eating disorder recovery. Off topic stories include Kai's time on Biggest Loser and moms (because, of course).
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1 Parent Influence: The Danger of Minimizing Environmental Factors and Survivor Voices 49:01
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Adam and Joy talk about parents and their role in survivor recovery. Joy shares her experience growing up in an abusive codependent environment.
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1 Keep Fighting: A Story through the ED Treatment Business with Guest LGBTQ+ Advocate Krista Sturgeon 1:00:15
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Joy and Adam speak with LGBTQ+ Advocate Krista Sturgeon about her experience as a non-binary individual seeking treatment during the 1990's into early '00s. She has extensive experience fight for treatment for herself and others, as such she's been an outspoken voice for change in the Eating Disorder treatment business.…
Joy and Adam join FB viewers to talk about books and films that have influenced their recovery. They also answer listener comments and questions about getting weighed at the doctor's office and how to best deflect nosey coworkers during lunch.
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In this episode Joy and Adam talk about how difficult it can be to navigate treatment while vegan, and our societies moral attitudes of food. Adam shares his story of bicycle commuting in recovery.
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1 Do It This Way: Universal Treatments and Intimacy In Recovery 48:25
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Joy talks about how advocating for the one-size-fits-all approach in ED treatment is a terrible idea and how we need to listen to survivor voices. Adam talks about kissing and touching and having sex with the lights off.
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1 #SurvivorEnergy: Self-Advocacy and Navigating Social Media 50:37
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Joy and Adam talk about the importance of self-advocacy during treatment and how it shaped their lives in recovery and being able to help others. How has social media changed ED recovery and what's the deal with before and after photos?
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