We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Player FM - Internet Radio Done Right
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Adrian Conway에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adrian Conway 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
TTRU Fitness Podcast with Adrian Conway와 비슷한 콘텐츠
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Biscuits & Jam
Episode Description: Jessica B. Harris may have been born and raised in New York City, but she has Tennessee roots through her father and has spent much of her life split between homes in the Northeast and the South – specifically New Orleans. For more than fifty years, she has been a college professor, a writer, and a lecturer, and her many books have earned her a reputation as an authority on food of the African Diaspora, as well as a lifetime achievement award from the James Beard Foundation. A few years back, Netflix adapted her book, High on the Hog: A Culinary Journey from Africa to America , into a 4 part docuseries. And I’m very proud to say that she’s a longtime contributor to Southern Living with a regular column called The Welcome Table. This episode was recorded in the Southern Living Birmingham studios, and Sid and Jessica talked about her mother’s signature mac and cheese, the cast-iron skillet she’d be sure to save if ever her house were on fire, and her dear friend, the late New Orleans chef Leah Chase. For more info visit: southernliving.com/biscuitsandjam Biscuits & Jam is produced by : Sid Evans - Editor-in-Chief, Southern Living Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Jeremiah McVay - Producer Learn more about your ad choices. Visit podcastchoices.com/adchoices…
TTRU Fitness Podcast with Adrian Conway
모두 재생(하지 않음)으로 표시
Manage series 3262320
Adrian Conway에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adrian Conway 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A coach in the fitness industry for 18 years, Adrian Conway discusses training, mindset, nutrition, current trends for health and fitness and even how to optimize performance. Join in on episodes featuring coach Conway and others as they discuss current trends, pitfalls and solutions surrounding today's lifestyle challenges, dogma in the training world and even the battle against chronic disease.
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377 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 3262320
Adrian Conway에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adrian Conway 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A coach in the fitness industry for 18 years, Adrian Conway discusses training, mindset, nutrition, current trends for health and fitness and even how to optimize performance. Join in on episodes featuring coach Conway and others as they discuss current trends, pitfalls and solutions surrounding today's lifestyle challenges, dogma in the training world and even the battle against chronic disease.
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377 에피소드
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TTRU Fitness Podcast with Adrian Conway
Today Coach explores the in's and out's on how to "CrossFit" when you are on a budget or don't even have a CrossFit Affiliate in their area! We take out the guess work, we make suggestions and also make it obvious that there is no excuse to not be able to do all the things you need to do in order to be where you want to be. Visit:TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training:https://dashboard.coachrx.app/programs/sales/141554/Podcast: TTRU Fitness Podcast Link:https://open.spotify.com/show/6o47E7ujuA9bYxquRZFQLC?si=vwc70KqoQ_qJsen-UeFuWw…
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TTRU Fitness Podcast with Adrian Conway
Today Coach Conway dives into 5 key principles in weight loss! He covers how to lose weight and keep it off and how it is easy enough for you to do the rest of your life. Stop making excuses to stay fat, unfit or not where you want to be, you can apply these simple principles and change your life! Free 7 days training at www.TTRUfitness.com Follow us in Instagram at: @adrianconway_ and @ttrufitness…
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TTRU Fitness Podcast with Adrian Conway
1 When you need a break from CrossFit! (And why it may be the last thing you need) 14:55
14:55 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요14:55
나중에 재생 나중에 재생 리스트 좋아요 좋아요A listener asks about not getting great results, maybe lack luster motivation.....but the real lesson comes from what they are doing outside of the gym, and the intensity at which their training is being attacked. My advice is simple, do CrossFit the way it was designed to be done, first and foremost prioritizing nutrition! Then reducing fluff volume and attacking daily programming headlong. After doing this for sometime, then playing with accessories if good stuff doesn't follow then you may not being folowing great programming or being coached well. Results should be a part of all of our training, an expectation and a biproduct of our hardwork. First question yourself, your nutrition, your focus on training and your lifestyle choices, when those are dialed then question the program. Follow me on Instagram: @adrianconway_ Visit:TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training:https://dashboard.coachrx.app/programs/sales/141554/…
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TTRU Fitness Podcast with Adrian Conway
Today we discuss how to have a balance within your affiliate! How do we keep all of our CrossFit members happy? How do you handle competitors and everyday athletes? How do we make sure they both feel seen and served? The answer Coach Conway have are more simple than you likely want, but they work. Follow me on Instagram: @adrianconway_ Visit:TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training:https://dashboard.coachrx.app/programs/sales/141554/…
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TTRU Fitness Podcast with Adrian Conway
Today Coach Conway gives his run through view of the in affiliate CrossFit Games semi final. He talks through all 5 workouts and gives a brief opinion on how they stack up overall and individually of course some feedback on where changes could or would be made.....if it were up to him! Free 7 days of training in our app: www.ttrufitness.com…
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TTRU Fitness Podcast with Adrian Conway
Today's episode is a bit of story time! Adrian dives into his past competitive years that lead to beating the Mayhem in 2017 for his 3rd affiliate cup title. It was prompted by a question from someone who wanted to know more about how that team came into existence and what the experience was like.
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TTRU Fitness Podcast with Adrian Conway
Today Adrian addresses a question about training weaknesses and improving overall fitness while sustaining strength's as best as possible!
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TTRU Fitness Podcast with Adrian Conway
Today Adrian takes a stab at trying to give out some advice on how to get sponsors! This could be for anyone who cares to listen and understand the lay of the land in CF and what athletes are looking for and also of course for young athletes who need to understand how to the play "game" and how best to add value to those who you partner with. Follow me on Instagram: @adrianconway_ Visit:TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training:https://dashboard.coachrx.app/programs/sales/141554/Podcast: TTRU Fitness Podcast Link:https://open.spotify.com/show/6o47E7ujuA9bYxquRZFQLC?si=vwc70KqoQ_qJsen-UeFuWw…
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TTRU Fitness Podcast with Adrian Conway
Today Adrian answers a concern about when programming is bad or perhaps a gym is being run/ lead in a bad way, and how it reflects the rest of the CrossFit community. The original question was great and brought concerns about gyms/ programmers who focus too much on the competitve aspect of the methodology and it takes away from the quality experience/ stimulus to workouts that others (the majority) experience. Follow me on Instagram: @adrianconway_ Visit:TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training:https://dashboard.coachrx.app/programs/sales/141554/Podcast: TTRU Fitness Podcast Link:https://open.spotify.com/show/6o47E7ujuA9bYxquRZFQLC?si=vwc70KqoQ_qJsen-UeFuWw…
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TTRU Fitness Podcast with Adrian Conway
1 How to grow your CrossFit affiliate and keep the members you have! 19:52
19:52 나중에 재생 나중에 재생 리스트 좋아요 좋아요19:52
나중에 재생 나중에 재생 리스트 좋아요 좋아요Today Coach responds to one of the CrossFit affiliate owner questions from a few weeks ago. The question was simply, how to get more members and how to keep the ones you've got. While Coach is not currently in the affiliate space as an owner, he knows what it takes to keep people and grow a business. His advice may be the kind you have heard before but it will work if you can master it.…
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TTRU Fitness Podcast with Adrian Conway
Today coach gives a quick lesson how CrossFit can be applied and how it should be applied with specialized athletes. Time of year, style of CrossFit used, and proper application of mechanics, consistency and intensity are all primary considerations that must be made working with any athlete and it applies with specialists most. TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training: https://dashboard.coachrx.app/programs/sales/141554/…
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TTRU Fitness Podcast with Adrian Conway
Today Coach Conway dives into the importance of nutrition. He doesn't leave it to just how it affects your performance, but how it affects everything we do as humans. He give some advice and as usual he also give a convicting perspective on why all listening should certainly be prioritizing what we put into our mouths, and doing it better. TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training: https://dashboard.coachrx.app/programs/sales/141554/…
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TTRU Fitness Podcast with Adrian Conway
Today Coach goes over thoughts on Mayhem Classic and who is going to the CrossFit Games! Then at the end you'll have to stick around for a rant on the "squat or not" debate that seems to be so popular to dispute. What are your thoughts? TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training:https://dashboard.coachrx.app/programs/sales/141554/…
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TTRU Fitness Podcast with Adrian Conway
1 The CrossFit Games vs. CrossFit the methodology can we have both? 18:12
18:12 나중에 재생 나중에 재생 리스트 좋아요 좋아요18:12
나중에 재생 나중에 재생 리스트 좋아요 좋아요Today Coach explores the question revolving around a topic that hints that the CrossFit Games could potentially be detrimental to CrossFit the methodology! What do you think? Does he think the Games are more divisive than they are inclusive and do they create a problem? Or are they something that should continue to be highlighted with a balance of the methodology and who it serves? How can we do both? Is it possible? Visit:TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training:https://dashboard.coachrx.app/programs/sales/141554/…
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TTRU Fitness Podcast with Adrian Conway
Today Coach Conway explores advice on how to train as a masters/ aging athlete. The truth is that as we age we are more complicated than ever, we can build fitness, but is obvious through Coach's episode that to each is own. As we age, it is even more important to get personal design than ever. Our athletic background, capacity, strengths and weakness's must be considered. We can build fitness throughout our years but much of our pursuit will be to sustain what we've built as we age. The highlight of this episode is Coach's emphasis on intensity in whatever you chase because that will garner the greatest adaptation. Visit:TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training:https://dashboard.coachrx.app/programs/sales/141554/…
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TTRU Fitness Podcast with Adrian Conway
Today Coach Conway digests the 4 workouts that were in the 2024 CFG Quarterfinals. Talks about what he likes, what he doesn't like and of course rants about all things training and CrossFit as usual. TTRU Competitor Pro is LIVE here is the link to find out more and apply: https://www.ttrufitness.com/competitor-elite…
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TTRU Fitness Podcast with Adrian Conway
Here we go folks! Adrian gives his thoughts on 2024 Quarters tests, an order to hit them, and also some quick points to focus on to give you success! Good luck! Sign Up for Rise45 here: https://www.ttrufitness.com/rise45-challenge-2024 Sign up for TTRU Competitor 7 days free here: https://app.sugarwod.com/marketplace/ttru-fitness/all-access?preview=2aXC7OC9QW…
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TTRU Fitness Podcast with Adrian Conway
1 Destroying Obstacles: Nutrition isn't complicated Part 2 31:27
31:27 나중에 재생 나중에 재생 리스트 좋아요 좋아요31:27
나중에 재생 나중에 재생 리스트 좋아요 좋아요Today Adrian elaborates on part 2 of our talk on nutrition. Part 1 covered food quality, and today we talk about all things food quantity! Measuring food brings accuracy and precision to your diet that allows you to achieve higher level goals of body composition, performance and confidence! Sign up for RISE45 here: https://www.ttrufitness.com/rise45-challenge-2024 Join TTRU Fitness for Free! https://app.sugarwod.com/marketplace/ttru-fitness/all-access?preview=2aXC7OC9QW…
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TTRU Fitness Podcast with Adrian Conway
Today Adrian dives food and nutrition! He tries to help people understand it doesn't have to be complicated or fancy to get great results. Eat meats and veggies, nuts and seeds some fruite, little starch and no sugar. Do this 90% of the time and you will be and lead a pretty healthy lifestyle. This is a simple and effective way to each that CrossFit teaches very well. Eat more real food, do it consistently and buy less junk and processed food so that you aren't tempted to eat it when you are in a pinch or a hurry. The follow up to this episode is coming, we take just another step forward into the nutrition discussion. Need nutrition help or coaching? Link: https://www.ttrufitness.com/nutrition Follow 9 amazing programs that will help you hit your goals whatever they are for 1 cost! Link: https://app.sugarwod.com/marketplace/ttru-fitness/all-access…
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TTRU Fitness Podcast with Adrian Conway
1 Destroying Obstacles Part 1: Training isn't Complicated! 20:12
20:12 나중에 재생 나중에 재생 리스트 좋아요 좋아요20:12
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode Adrian begins a series about destroying obstcles that often exist between our optimal health and well being and where we currently find ourselves. Essentially everyone creates excuses and reason for themselves not to get to work or not to improve. Sadly, many of these reason seem justified but it's simply due to ignorance. Adrian removes the obstacle by removing the ignorance and reminding us that "training" is quite simple and that we all have ample resources and time to do it. Need guidance in your training? Get 7 days of free programming no matter what you have access to or time for! Link: https://app.sugarwod.com/marketplace/ttru-fitness/all-access?preview=2aXC7OC9QW Or sign up for TTRU Life a program designed for losing fat, gaining muscle, and developing capacity through functional training. It gives you access to TTRU 60 and TTRU 30. Link: https://app.sugarwod.com/marketplace/ttru-fitness/ttru-life?preview=2aXC7OC9QW…
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TTRU Fitness Podcast with Adrian Conway
Today Adrian goes through the intention behind the current training block for TTRU Competitor as we lead into the CrossFit Quarterfinals competition. If you are in the top 25% and need some good programming to follow, we've got you! - TTRU Competitor - TTRU Masters - TTRU Teens - TTRU Competitor Pro (for those who have 60-80 minutes a day to train!) Click here for 7 days free: https://app.sugarwod.com/marketplace/ttru-fitness/all-access?preview=2aXC7OC9QW…
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TTRU Fitness Podcast with Adrian Conway
Today Adrian finally gets a chance to sit down and record the review for 24.2, 24.3 and the overall CrossFit Games Open! He catches us all up on what he's been up to the last 2 weeks and of course kicks this episode off with a healthy rant that covers mindset, complainers, whiners and oh so much more! Curious about 1:1 coaching with TTRU Fitness or Coach Conway specifically? Click here: https://www.ttrufitness.com/coaching…
Tap in for my tips and strategies for 24.3! The CrossFit Games Open is coming to a close but we have one more big test left. This is a big one for any athlete on the cusp of qualifying to be a part of the top 25% in the world and punch a ticket to the CrossFit Games Quarterfinals. This is also a big workout for anyone trying to get their first bar muscle up or simply have the goal of finishing such a test under the 15:00 time cap! It will be a great test for all regardless of your ability or goals to finish this CrossFit season!…
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TTRU Fitness Podcast with Adrian Conway
The CrossFit Games week 2 is underway! Today Adrian gives his thoughts on 24.2 announcement and gives tips and strategies for you to consider prior to taking this for a spin! Take a look below for warm up help and tips. Suggested Warm up: Tissue prep/ static stretching: 1:00 foam roll low + mid back 1:00 quad smash each leg 1:00 hamstring smash each leg 1:00 glute smash each leg 1:00 forearm smash (foam roller against wall, arm behind back against foam roller) each + 1:00 Couch stretch each leg 1:00 Pigeon stretch each leg 1:00 forearm stretch (Dynamic)Warm Up: 20 Jumping jack 10 Toe touch + reach overhead 3 rounds __________ 3 Inch worm 6 Scorpion 8 Spiderman 20-30 Double Unders 3 rounds __________ 100m Row 5 Light to moderate deads (build each round to load for 24.2) 10-30 Double Unders 3 rounds not for time but quality and practice Primer: This is where you want to attack just like you will in the test! Focus on fast transitions and pacing on each movement as you must maximize downtime. It will allow you to select a more casual / sustainable pace on the rower. __________ 150m row at intended WOD pace 6 Deadlifts 25 Double Under (or scale) 2 rounds for time. Rest 3:00-5:00 Go time! RXConditioning: As many rounds and reps as possible in 20 minutes of: 300-meter row 10 deadlifts 50 double-unders ♀ 125 lb (56 kg) ♂ 185 lb (83 kg)…
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TTRU Fitness Podcast with Adrian Conway
Today Adrian dives into what we should hav learned from 24.1. The takeaways from failing, from excelling and how it should guide our training going forward. If you are like some of our athletes, the first taste of this intensity was a kick in the teeth. How do we explore this in our training on a regular basis so we know we are better prepared for tests like this in the future? How can you learn from this experience and be better? And how does your personal limitations here reflect your own real life limitations? Do they correlate at all? Explore those aspects and much more as we dive into week 1 of the CrossFit Games Open.…
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TTRU Fitness Podcast with Adrian Conway
Today Adrian dives into the essential perspective of programming and training. More is not better, better is better. And the harsh truth is that each day in the gym doesn't have to punish you or leave you feeling exhausted. In fact, it is best for your long term health and performance that many days leave you feeling like you could do more! Tune in to hear about how and why this is a prominent problem in the CrossFit space and how to better navigate this issues as both an everyday gym member or even an elite athlete.…
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TTRU Fitness Podcast with Adrian Conway
Adrian jumps into a moderate length episode today that evolves a bit around programming and also the psychological approach to training. Not all training is created equal, and you know that if you listen to this podcast on a regular basis. Adrian describes today how athletes with a well rounded bank of fitness train at the tip of the spear vs. how athletes still trying to catch those athletes should be training. There is a distinct difference, be sure you listen to the full episode to get all the details. Looking for training? We got you: https://app.sugarwod.com/marketplace/ttru-fitness/all-access?preview=2aXC7OC9QW…
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TTRU Fitness Podcast with Adrian Conway
Today Adrian dives into the common use of the New year for pivotal actions. He also explains it's limitations and how often this time of the year, as we enter the holiday season in America is the biggest time for set back. Food and nutrition are the foundation for both high performers and everyday humans who want to enhance their quality of life. We have 24 hours in a day, and even for the committed normal humans we typically spend 22-23 of those hours NOT TRAINING. You can't out train a bad diet and you shouldn't try. Adrian elaborates on what is needed to have success and explains why a coach and guidance is something almost all humans who struggle to keep extra fat off will need. In today's world, will power and discipline can only take you so far. Don't wait to change.…
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TTRU Fitness Podcast with Adrian Conway
1 Talking the Test: TYR Wodapalooza 23'/24' Qualifier Review 35:49
35:49 나중에 재생 나중에 재생 리스트 좋아요 좋아요35:49
나중에 재생 나중에 재생 리스트 좋아요 좋아요Today Adrian discusses his thoughts on the qualifier that just finished up last weekend. Was it thorough enough? What did he like about the 5 workouts, what he didn't like about the 5 workouts and everything in between. From a general perspective the opinion is, No. The test overall was not thorough enough to allow only 40 athletes to qualify between the Elite and RX categories. Had this been the first stage of a multi level qualification process then it was awesome. Great workouts to thing the herd, but in Coach Conway's opinion, it was not a complete test to separate the caliber of athletes whom will grace the competition floor/ stages in Miami this January.…
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TTRU Fitness Podcast with Adrian Conway
1 Training camps or 1:1 Coaches? Which is better for CrossFit Games hopefuls? 37:50
37:50 나중에 재생 나중에 재생 리스트 좋아요 좋아요37:50
나중에 재생 나중에 재생 리스트 좋아요 좋아요Today Adrian has a topic of discussion surrounding training camps or 1:1 coaches and which one is best! It's a broad talk that mentions instances in Adrian's previous CrossFit Games experience, stories about Rich Froning Jr. and Dan Bailey. He also brings up Bethany Shadburne whom is now Bethany Flores and her career as a CrossFit Games competitor. She has had a unique timeline in our space and he brings up how her training has shifted throughout the years and the kind of training she put into practice this year in 2023 and still finished as the 15th fittest women on earth!…
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TTRU Fitness Podcast with Adrian Conway와 비슷한 콘텐츠
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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