Christin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Christin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
INFJ woman try to open up about herself & what she's think about certain topics. Or... she's gonna discuss about WHAT YOU FEEL & talk about what TIN THINKS about it!
Christin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
INFJ woman try to open up about herself & what she's think about certain topics. Or... she's gonna discuss about WHAT YOU FEEL & talk about what TIN THINKS about it!
Suka bingung sama yang suka mojok sendiri tanpa ngomong sama sekali, atau ketemu sama orang yang energi nya ga abis" bahkan ngomong non stop tanpa keliatan cape? Ternyata ini temperamen bawaan lahir yang sangat normal dan perlu kita pahami.
Berawal dari anxiety, lalu ganggungan tidur. Akhirnya pemilik akun @gemajiwa ini menemukan salah 1 akar dari permasalahannya ini. Sesuatu yang sederhana dan semua orang miliki, tapi ternyata berdampak besar bagi pikiran, hati, dan hidupnya.
Susah banget fokus dan tidur tepat waktu pas malem. Otak ga bisa berenti mikir. Entah mikir apa, kepala ngerasa rame banget. Mikirin masa depan atau pun masa lalu. Pokoknya mikirrrr terus. I talk about OVERTHINKING, and how to get rid about this habit to be more optimal in life.
Selalu bilang iya kalau diajak, selau ngutamain kepentingan orang lain dibandingin kepetingan sendiri, sering minta maaf padahal ga salah? Siapa tau itu kamu atau orang sekitarmu. Yuk kenali tentang people pleaser ini!
Milih kerjaan harus sesuai jurusan ga sih? Gimana cara nemuin passion? Apakah kerjaan harus sesuai passion? Gimana cara menghadapi boss / rekan kerja yang nyebelin? Eps kali ini akan bahas pertanyaan seputar kerjaan dan passion. Semoga menyenangkan untuk didengar! Ps : suara sengau diakhir dipersembahkan oleh hidung yang sudah mau pilek 😆…
Gapapa gapapa.. insecure itu normal kok. Tapi tapiiii, insecure itu bisa bikin kita ga berkembang dan jadi ga PD. Gimana cara melewati dan ngelawan rasa insecure itu? Kenapa bisa muncul rasa insecure?
Bahas self love memang menarik, apalagi dimasa-masa dewasa yang punya banyak tanggung jawab & pilihan hidup yang sulit. Kadang kita "kehilangan diri sendiri" sampai lupa mencintai diri sendiri. Ask this question to reflection " DO YOU LOVE ME? ". Follow me on instagram to ask question / gave me topics for this podcast : @christin_bun…
Siapa sih TinThink? Kenapa bikin podcast? Dan.. topik apa yang bakal dibahas di podcast ini, berawal dari perkenalan, mari bicarakan banyak hal bersama! Instagram : @christin_bun . Web blog : www.christinbunady.com . Tell your story to my email : christinbunady@gmail.com