University Counseling podcast

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University Counseling에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 University Counseling 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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The Vanished

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The Vanished podcast artwork

1
Lost on Route 66: The Disappearance of Diana Hayes 6:47

5 weeks 전6:47

나중에 재생

나중에 재생

6:47

Was she the victim of foul play, an accident, or did she choose to disappear? In this episode of The Vanished, we retrace Diana’s last known movements, strange witness accounts, and the lingering mystery that has never been solved or.. was never meant to be solved.

University Counseling Podcast

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시리즈 홈•Feed

University Counseling에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 University Counseling 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The University Counseling Podcast features clinical counselors and counseling interns covering a variety of topics and issues related to maintaining your mental health.

… continue reading

116 에피소드

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University Counseling Podcast

updated 11일 전

공유

시리즈 홈•Feed

University Counseling에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 University Counseling 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The University Counseling Podcast features clinical counselors and counseling interns covering a variety of topics and issues related to maintaining your mental health.

… continue reading

116 에피소드

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Sitting With Your Feelings 8:43

11일 전8:43

나중에 재생

나중에 재생

8:43

A counselor guides you through a meditation for sitting with your feeling. This meditation is a follow up to the "Meditation to Feel Feelings". It is recommended to complete that meditation first before completing this episode's meditation. Serenity Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ilya-kuznetsov/serenity License code: MW2NCMYEDARAEVVL…

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A Meditation to Feel Feelings 6:22

25일 전6:22

나중에 재생

나중에 재생

6:22

A counselor walks you through a brief meditation to help you feel your feelings or to help you identify what feelings you may be experiencing. Serenity Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ilya-kuznetsov/serenity License code: MW2NCMYEDARAEVVL

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Meditation for Easing Test Anxiety 6:00

6 weeks 전6:00

나중에 재생

나중에 재생

6:00

A counselor walks you through a brief meditation for easing test anxiety. Serenity Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ilya-kuznetsov/serenity License code: MW2NCMYEDARAEVVL

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Body Neutrality with Mindfulness 15:44

14 weeks 전15:44

나중에 재생

나중에 재생

15:44

A counseling intern guides the listener through a mindfulness exercise focused on body neutrality and body image. Psychoeducation about body neutrality is provided. Serenity Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ilya-kuznetsov/serenity License code: MW2NCMYEDARAEVVL

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Thank You, Mind - A Thought Defusion Technique 2:13

17 weeks 전2:13

나중에 재생

나중에 재생

2:13

Thanking your mind can be a way to help defuse a persistent thought. Listen to this episode to learn this quick technique to see if it could work for you. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: 35L24RWLKB2BXMWJ

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Finding Purpose 3:49

20 weeks 전3:49

나중에 재생

나중에 재생

3:49

Today's episode discusses finding purpose. Whether you're struggling to pick a major, feeling lost about your career path, or just trying to figure out what your goals should be, this episode is for you. Dream Land Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/dream-land License code: HDW1URFWOG77AMOF…

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Navigating Homesickness at College 3:27

22 weeks 전3:27

나중에 재생

나중에 재생

3:27

A counselor normalizes and talks about navigating homesickness while at college. Whether it is your first time away from home or your last year in college, this episode is for everyone. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/clear-sky License code: 0RAYPTKHLYXRCDJH

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Social Anxiety Guided Mindfulness Meditation 6:56

24 weeks 전6:56

나중에 재생

나중에 재생

6:56

Take a moment to ground yourself, acknowledge anxious thoughts, and provide yourself self-compassion during this guided mindful meditation. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abstract-aprils/hybrid-guile License code: EN1AAVJOCWH0SCTI

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For College Student Parents Wanting to Learn More About Counseling 5:14

26 weeks 전5:14

나중에 재생

나중에 재생

5:14

In this podcast, a counselor at UCS informs parents about the importance of counseling, confidentiality, and how to support their college student. Clear Sky Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/clear-sky License code: 9KZS8N0PP08L7EFI

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Nate Covington Introducing the Melanin and Mental Health Counseling Group 2:51

28 weeks 전2:51

나중에 재생

나중에 재생

2:51

Nate Covington, MS, LPC-Candidate discusses a new counseling group geared toward students of color, that is being offered at University Counseling Services. The relevancy of the group, group discussion topics, and instructions on how to go about registering are all introduced in this brief introduction to the Melanin and Mental Health Counseling Group. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/cold-brew License code: 5L8NBCELG4N3K9DB…

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Present Moment Awareness 5:16

44 weeks 전5:16

나중에 재생

나중에 재생

5:16

This guided mindfulness practice helps the listener take a break by appreciating the present moment. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/mental-cleanse License code: WYCT97O6USK74LJF

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Breath Awareness 3:14

46 weeks 전3:14

나중에 재생

나중에 재생

3:14

Take a moment to relax, notice your breath, and be in-the-moment during this guided breath awareness mindfulness exercise. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ambient-boy/teardrops License code: XCQZ3MYWEO29SKQI

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A Brief Overview of Posttraumatic Stress Disorder 3:45

48 weeks 전3:45

나중에 재생

나중에 재생

3:45

In this podcast, a counselor providers a brief overview of Posttraumatic Stress Disorder. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/arend/new-beginnings License code: FZCYFK4K3PZWOIFV

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Grounding with Touch 1:07

50 weeks 전1:07

나중에 재생

나중에 재생

1:07

Learn from a counselor how to ground with your sense of touch. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/zimpzon/calm License code: IIB6Z8583414CBXM

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Grounding with Sound 8:03

1 year 전8:03

나중에 재생

나중에 재생

8:03

Learn how to ground yourself with sound. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/laniakea License code: EIHX8D3DMPHZTJWH

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