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All About Change

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Professional football player Jonathan Jones: Mentorship and Making an Impact in Your Community 22:49

14일 전22:49

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22:49

Jonathan Jones is an NFL cornerback for the Washington Commanders who rose from the undrafted ranks to become two-time Super Bowl champion with the New England Patriots, a businessman, philanthropist, and licensed pilot. In 2019, Jonathan founded the Jonathan Jones Next Step Foundation in 2019, a platform dedicated to empowering youth through education, professional development, and mentorship. The foundation works to alleviate food insecurity, promote women in stem and sports, and to promote professional development in the communities where he lives. Jay and Jonathan talk about investing in the communities they live in, acknowledging the people who helped you become the person you are, and paying that same investment forward to the next generation. Episode Chapters 0:00 intro 1:24 Building local connections 4:25 Jonathan’s mentors and mentees 10:54 Jonathan’s pride in his mentees’ successes 13:04 how Jonathan chooses his causes 14:08 Jonathan’s support for girls and young women 17:19: Jonathan’s passion for flying 19:40 The Next Step Foundation 20:29 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

Mac Minutes

시리즈 홈•Feed

Apple tips, product reviews and applications

10 에피소드

#Tech #Fitness #Lifestyle #Hobbies #Mac Minutes

Mac Minutes

updated 8일 전

시리즈 홈•Feed

Apple tips, product reviews and applications

10 에피소드

#Tech #Fitness #Lifestyle #Hobbies #Mac Minutes

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Mac Minutes

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Episode 280, Apple celebrates Earth Day on April 22 with Limited-Edition Activity Award 6:00

8일 전6:00

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6:00

In this episode, we will discuss an Earth Day and the several ways you can learn and take part in Apple’s celebration of the special day, Tuesday, April 22, including a special fitness Limited-Editon Activity Award. On April 22, Apple Watch users can earn an Earth Day limited-edition award by completing any workout of 30 minutes or more, encouraging them to get outside and stay active.…

Mac Minutes

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Episode 279, Get Active with Apple Watch and earn your Global Close Your Rings award on April 24 10:01

10일 전10:01

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10:01

In this episode, we will discuss an event on April 24 for Apple Watch users to close their Activity rings and earn a special Global Close Your Rings Day limited-edition award. Learn more about how you can earn this special award. The Activity app on Apple Watch encourages users to close their three Activity rings — Move, Exercise, and Stand — by hitting personal daily goals for active calories burned, minutes of brisk activity completed, and number of hours when they stand up for at least a minute. The Workout app on Apple Watch allows users to track a wide range of workouts, including Outdoor Run, Indoor Cycle, Outdoor Push, Yoga, and many more. The Workout app on Apple Watch allows users to track a wide range of workouts, including Outdoor Run, Indoor Cycle, Outdoor Push, Yoga, and many more. The Vitals app gives Apple Watch users a way to quickly view these key health metrics and gain better context when it comes to their health.…

Mac Minutes

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Episode 278, iOS 18.4 for iPhone brings many new features and improvements 10:43

15일 전10:43

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10:43

In this episode, we will discuss the new features and enhancements brought by iOS 18.4, Apple’s most recent update for iPhones. Whether you’re in Anchorage, Alaska or anywhere else, this update is packed with changes that aim to improve your device’s performance, privacy, and overall user experience. iOS 18.4 introduces significant advancements in Apple Intelligence, Apple’s suite of AI-powered features. Once you’ve installed iOS 18.4, you can open the Control Center, tap and hold an empty part of the screen, and hit the Add a Control button near the bottom of the display. Scroll down until you see the Ambient Music tab and select one of the controls. Apple lets you pick one of four moods: Sleep, Chill, Productivity, and Wellbeing. In the Control Center, tap and hold any of these playlists to reveal more options. You can tap From Library to add your own playlists to any of these controls. Go to the News app on your iPhone. Tap Following at the bottom of the screen, tap Food, then scroll down to see stories and recipes. The more food content and recipes you read, the more personalized your recommendations are. Tap Recipe Catalog at the top of the feed or the Recipe Catalog button in the top-right corner, then do any of the following: Search by recipe title, ingredient, or keyword: Tap the search field, enter a term, then tap Search. Filter by category: Tap a category, such as Vegetarian.…

Mac Minutes

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Episode 277, Lossless audio and ultra low latency audio come to AirPods Max; iOS 18.4 updates; and WWDC2025 announced 8:59

23일 전8:59

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8:59

In this episode, we will discuss several three recent Apple announcements: a recent new software update which brings lossless audio and ultra-low latency audio to AirPods Max, delivering the ultimate listening experience and even greater performance for music production. Let’s go to the show to learn more; new operating system updates and WWDC2025 is scheduled for June. Apple announced it will host its annual Worldwide Developers Conference (WWDC) online from June 9 to 13, 2025. Developers and students will also have the opportunity to celebrate in person during a special event at Apple Park on June 9. The new software update will bring lossless audio and ultra-low latency audio to AirPods Max, delivering the ultimate listening experience and even greater performance for music production. With the included USB-C cable, users can enjoy the highest-quality audio across music, movies, and games, while music creators can experience significant enhancements to songwriting, beat making, production, and mixing. Lossless audio and ultra-low latency audio deliver the ultimate listening experience with AirPods Max.…

Mac Minutes

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Episode 276, ‘Friday Night Baseball’ returns to Apple TV+ on March 28 9:10

5 weeks 전9:10

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9:10

In this episode, we will discuss Apple “Friday Night Baseball” returns to Apple TV+ on March 28. Apple and Major League Baseball announced that “Friday Night Baseball,” a weekly doubleheader available on Apple TV+, is set to return for the 2025 regular season. Fans across 60 countries and regions can enjoy two marquee matchups over 25 weeks, featuring enhanced production quality, expert commentary, and no local broadcast restrictions. “Friday Night Baseball” will be available to Apple TV+ subscribers throughout the 2025 regular season, beginning on Friday, March 28. Subscription required, /© 2025 MLB.…

Mac Minutes

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Episode 275, Apple introduces the new MacBook Air with the M4 chip, a new sky blue color, and a lower starting price of $999 11:00

7 weeks 전11:00

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11:00

In this episode, we will discuss Apple’s introduction of a new MacBook Air with the M4 chip, a new sky blue color, and a lower starting price of $999. The popular laptop delivers more value than ever with greater performance, up to 18 hours of battery life, a 12MP Center Stage camera, and enhanced external display support — all in its strikingly thin and light design. Available in an all-new sky blue, MacBook Air features the superfast M4 chip, is built for Apple Intelligence, and delivers even greater value, starting at $999. MacBook Air comes in two perfectly portable sizes: a 13-inch and a 15-inch model. With systemwide Writing Tools powered by Apple Intelligence, users can rewrite, proofread, and summarize text nearly everywhere they write, including Apple apps like Pages, Keynote, and more. Desk View simultaneously displays the user and a top-down view of their desk, making video calls even more engaging for those who want to show off their latest DIY project or present a prototype at work.…

Mac Minutes

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Episode 274, Introducing Apple Invites, a new app that brings people together for life’s special moments 6:40

11 weeks 전6:40

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6:40

In this episode, we will discuss Apple’s introduction of Apple Invites, a new app for iPhone that helps users create custom invitations to gather friends and family for any occasion. With Apple Invites, users can create and easily share invitations, RSVP, contribute to Shared Albums, and engage with Apple Music playlists. With Apple Invites, bringing events to life is easy and fun. Users can create, share, and RSVP to invitations through the Apple Invites app, or on the web from any device. Image Playground is built right into Apple Invites, giving users an easy way to generate original images that make their invitation even more unique. Hosts can easily view and manage their events, share invitations with a link, review RSVPs, and choose the details they want included in the preview, like the event background or a home address.…

Mac Minutes

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Episode 273, Celebrate Heart Health Month by earning an Activity Award on Valentine’s Day 4:00

12 weeks 전4:00

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4:00

In this episode, we will discuss how Apple is celebrating Heart Health Month. We wanted to get this out so Apple and fitness enthusiasts can plan ahead. Let’s go to the show for this quick update. 2025 Heart Health Month Activity Award available on Friday, February 14. Sticker Pack available for those who complete their exercise ring on Valentine’s Day.…

Mac Minutes

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Episode 272, Using Apple Intelligence to summarize meeting transcripts using iPhone 5:30

13 weeks 전5:30

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5:30

In this episode, we will discuss how you can use Apple Intelligence to summarize meeting transcripts using iPhone. Apple Intelligence is built into your iPhone, iPad, and Mac to help you write, express yourself, and get things done effortlessly. We will cover the features of Apple Intelligence which just recently became available to users. : Apple Intelligence is available in iOS 18.1 or later on all iPhone 16 models, iPhone 15 Pro, and iPhone 15 Pro Max. When finished the recording is saved in the call recordings folder in the Notes application. Open the file and you will see the recording. Press on the three ellipsis and Apple Intelligence will create a summary which you can review for content. .…

Mac Minutes

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Episode 271, Apple Fitness helps keep those fitness resolutions; Ring in the New Year with a new activity award 8:02

16 weeks 전8:02

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8:02

In this episode, we will discuss how Apple devices and affiliated software can help you keep those fitness and health resolutions we work so hard to keep. We will also talk about a new activity award available throughout January. In January, Apple Watch users can earn a limited-edition award when they close all three Activity rings for seven days in a row. The new season of Time to Walk kicks off January 13, featuring Adam Scott, Steve Aoki, Lana Condor, Tiffany Haddish, Rita Ora, Daddy Yankee, and Maddie Ziegler. With a new integration to the Strava experience, members can share a Fitness+ workout to the Strava app, and it will display rich details, including the episode image, episode number, music genre, trainer name, and metrics. The Artist Spotlight series returns with workouts featuring music from Janet Jackson (January 13), Coldplay (January 20), Bruno Mars (January 27), and Kendrick Lamar (February 3).…