An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Player FM - Internet Radio Done Right
Checked 22d ago
추가했습니다 three 년 전
Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Anatomy Bites Podcast와 비슷한 콘텐츠
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IELTS with Fiona: a comprehensive guide to IELTS
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IELTS with Fiona: a comprehensive guide to IELTS
IELTS with Fiona
1k
380
Join me for a weekly talk-through of IELTS topics to help you learn about the issues, vocabulary, tips and strategies you need to prepare. Find all my tips on my website ieltsetc.com and join the Members Academy for all the downloads, step-by-step online courses, and support to get you a Band 7+ in the #ielts test.
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
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One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
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Daily Deals
들어볼 가치가 있는 팟캐스트
스폰서 후원
W
Worth Knowing with Bonnie Habyan
1 #11: From OJ Simpson Case to Best Selling Author - Marcia Clark Shares Latest Real Crime Book Release and How Resilience Is Key to Success and Reinvention 34:35
34:35 
나중에 재생 
나중에 재생 
리스트 
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좋아요34:35
나중에 재생
나중에 재생
리스트
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좋아요Marcia Clark, best known as the lead prosecutor in the O.J. Simpson trial, has become a trailblazer for women in law and beyond. Her journey from courtroom to bestselling author reflects her resilience and determination to redefine herself amidst intense public scrutiny. On this episode of Worth Knowing, Clark dives into her latest book, *Trial by Ambush*, which examines the 1953 Barbara Graham case—a story that highlights gender bias, media sensationalism, and the notion that all cases are subject to societal, cultural, and political winds. Clark shares how her experiences during the Simpson trial shaped her perspective on societal pressures and the role of women in high-stakes professions. Her reflections on how media, forensic science, and legal practices have evolved over decades offer valuable insights into the intersection of law and culture. This conversation is a compelling exploration of true crime, personal growth, and how Clark’s groundbreaking career continues to inspire a new generation of women to challenge norms and forge their own paths. Marcia Clark is a bestselling author and a criminal lawyer who began her career in law as a criminal defense attorney and went on to become a prosecutor in the L.A. District Attorney's Office in 1981. She spent ten years in the Special Trials Unit, where she handled a number of high-profile cases, including the prosecution of stalker/murderer Robert Bardo, whose conviction for the murder of actress Rebecca Schaeffer resulted in legislation that offered victims better protection from stalkers as well as increased punishment for the offenders. She was lead prosecutor for the O.J. Simpson murder trial. In May of 1997 her book on the Simpson case, "Without a Doubt," was published and reached #1 on the New York Times, Wall St. Journal, Washington Post, Los Angeles Times, and Publishers Weekly bestsellers lists. In February 2016, Clark re-released the book with a new foreword. Resources Sign up for the Worth Knowing LinkedIn Newsletter to stay up to date: https://www.linkedin.com/newsletters/worth-knowing-7236433935503618048/ Follow Bonnie on LinkedIn: https://www.linkedin.com/in/bonnie-habyan/ Go to the Worth Knowing website: https://www.worthknowing.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…
Anatomy Bites Podcast
모두 재생(하지 않음)으로 표시
Manage series 3199427
Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This podcast aims to take the sting out of learning gross anatomy! Join Dr. Nikki-Rae Alkema, Doctor of Physical Therapy, as she combines nitty gritty neuromuscular and musculoskeletal anatomy with clinically relevant application, biomechanics, and surface palpation tips. Episodes transcend muscle origins, insertions, innervations, and actions to make meaningful connections to how a solid foundation of anatomy is critical to understanding and rehabbing the human movement system. For medical, speech/occupational/physiotherapy, nursing, DPT/PTA, pre-health students. Contact: @nikkidashrae
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33 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 3199427
Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This podcast aims to take the sting out of learning gross anatomy! Join Dr. Nikki-Rae Alkema, Doctor of Physical Therapy, as she combines nitty gritty neuromuscular and musculoskeletal anatomy with clinically relevant application, biomechanics, and surface palpation tips. Episodes transcend muscle origins, insertions, innervations, and actions to make meaningful connections to how a solid foundation of anatomy is critical to understanding and rehabbing the human movement system. For medical, speech/occupational/physiotherapy, nursing, DPT/PTA, pre-health students. Contact: @nikkidashrae
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33 에피소드
모든 에피소드
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Anatomy Bites Podcast
1 Show Me Your Ab...duction! (Shoulder Abduction, That Is) 12:58
12:58 나중에 재생 나중에 재생 리스트 좋아요 좋아요12:58
나중에 재생 나중에 재생 리스트 좋아요 좋아요What did you think we were gonna say? SMH. Today's episode is all about the mighty shoulder abductors! It's a David vs. Goliath showdown between the deltoids and...you guessed it (or did you?!)... supraspinatus! Come on down to AB town for this next episode chock full of a double trouble episode for those O's, I's, and A's!…
AB's back...back again! Y'all, we are excited to return with an all-new episode of Anatomy Bites. Today's episode features an exciting foursome: the quadriceps! Dive in deep or stay for just a bite of Os, Is, and As... your good old favorite origins, insertions, innervations, and actions of the rectus femoris, vastus medalis, vastus intermedius, and vastus lateralis. Stick around at the end to learn why Nik has a special place in her heart for cycling, soccer, and Apollo Anton Ohno. Sigh.…
The trapezius is one of the most talked about muscles and, yet, is so often misunderstood. Tune in to learn more about scapulohumeral rhythm, force couples, and the OIAs (origins/insertions/innervations/actions) of this muscle. Nik also gives her hot takes on training the upper traps, and on burritos and friends.…
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Anatomy Bites Podcast
In this episode, Nik discusses graduation and life after physical therapy school followed by a deep dive into the deep core. Learn about how the transverse abs go way beyond being one of the body’s primary stabilizers. The Soda Can Model and a touch of respiration mechanics 101 kick off the inaugural episode of Anatomy Bites’ fourth season. And of course, what would the AB be without a healthy dose of the OIAs of the TA? N/A says Dr. A. Hey hey hey! Want some more? Come right this way.…
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Anatomy Bites Podcast
In this episode, Nik returns on graduation eve to deliver tried and true tips for how she passed the National Physical Therapy Exam on the first try. Don’t freak out, we’re here for you! You got this, bb. From exam prep materials to structuring time to controlling test day jitters, Nik’s here to help you put your best foot forward in the quest to be ONE and DONE.…
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Anatomy Bites Podcast
1 The Great Groin Caper or How I Learned About the Adductors 16:37
16:37 나중에 재생 나중에 재생 리스트 좋아요 좋아요16:37
나중에 재생 나중에 재생 리스트 좋아요 좋아요What’s in a name? Well, a lot apparently. Learn about the sisters of the adductor group, the Adductor Longus and Brevis, and their cousin Pectineus, and why communication about this area has to be crystal clear to avoid a whole lot of awkward conversation. Origins, insertions, innervations, and actions included — of course!…
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Anatomy Bites Podcast
Welcome back to the Bites! Nik takes us on our inaugural journey of 2022 with Big Baddie Addy. Find out why this muscle is the rockstar of the adductor group, why soccer players need strength here, and how AdMag doesn’t need help doing the heavy lifting of three muscles. Origins, insertions, innervations and actions are just the beginning.…
In this episode, Nik reveals a candid struggle with finding the right learning technique as a grad student. She discusses visual vs. kinesthetic. vs. auditory learners and how she finally found the optimal study tool for her during COVID. Zoom-School was finally good for something! Womp Womp. Listen and learn how she figured out how to learn… right at the end of her graduate school career (Doh!) … in this funny and earnest self-reflection.…
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Anatomy Bites Podcast
The Bites are back, bishes, and we’re coming in strong with fibularis longus and brevis. Nik talks origins, insertions, innervations, and actions of these lateral leg muscles. She discusses why crural is a ridiculous word along with how the peroneus longus works with tibialis posterior in a very functional way! Gait and pronation go hand in hand (err.. foot?) with this discussion as well as a movement analysis and biomechanical debate on knee valgus. Bonus content: Nik talks a very fun adaptive sporting event called Life Rolls On and recaps why and how to stay connected to your “WHY!” Tune in and join the fun, nerds! It’s anatomy time!…
Join Nik as she reports back from the trenches of her first two weeks in the clinic! As a 3rd year DPT student, she already has some clinical pearls or life lessons to impart from her first full-time clinical experience. Her top two pieces of advice are condensed in a bite-sized chunk, and one of them may surprise you! We’ll be back with more anatomy in the next episode! This episode is recommended for physical therapy, medical, nursing, or other health or pre-health students.…
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Anatomy Bites Podcast
Love crunching numbers? Maybe physical therapy should be on your list of career choices... Join Nik as she explains how physical therapy is as much a science as it is an art. Learn how PT is more than cool exercises... it’s fun for data nerds as well. The scientific method is alive and well when you consider how each patient is a living experiment. Learn about how research and outcome measures are vital to the physical therapist in how interventions are determined and progress is measured. Today, we peek inside the industry to explain what makes PTs different from personal trainers, coaches, and massage therapists. Connect with Nik on social media @nikkidashrae.…
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Anatomy Bites Podcast
1 The Three Amigos: Tibialis Posterior, Flexor Digitorum Longus, and Flexor Hallicus Longus 37:44
37:44 나중에 재생 나중에 재생 리스트 좋아요 좋아요37:44
나중에 재생 나중에 재생 리스트 좋아요 좋아요On the inaugural episode of Nik’s 3rd year of PT school, she shares the OIAs of 3 muscles that (after all the cadaver labs in year 1) continue to elude her. The deep posterior leg muscles (Tom, Dick, and Harry, or is it Dick, Tom, Harry?!) seem to somehow end up in a game of Twister in her mind. If Post Tib, FHL, and FDL trip you up too, you’re not alone. She also discusses how first year students can deal with perfectionism and why it matters early in your medical and allied health graduate school career. Muscle origins, insertions, innervations, and actions are always part of the journey! Good (and bad) study techniques for newbies are also discussed. So come along and dive deep... into the crural waters behind the tibia and fibula with Nik and her two snoring dogs Vida and Zoe. Nik is a 3rd year Doctor of Physical Therapy Student in sunny Southern California, USA. Find her on social media at @nikkidashrae.…
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Anatomy Bites Podcast
1 Rectus Femoris and the L-Spine Blues, (Plus the Anatomy Nerd’s Take on the Silhouette Challenge) 31:42
31:42 나중에 재생 나중에 재생 리스트 좋아요 좋아요31:42
나중에 재생 나중에 재생 리스트 좋아요 좋아요Baby pack much back? Or is it just that tiiiight anterior pelvic tilt? Find out why your big butt might just be a short 1/4 of the quadriceps. Hate to break it to you that your quads may be behind the sway in your lumbar lordosis. Get Nik’s take on the red screen Silhouette Challenge on TikTok and how we’re all going to end up with low back pain if we keep using spinal curves to compensate for a tiny tush. End result, learn how to deadlift. Also, a bit of review on passive insufficiency and the hamstring connection for your ACL injury prevention for the soccer and basketball players out there. It all goes back to origins, insertions, Innervations, and actions. Obviously. Find me on the socials @nikkidashrae.…
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Anatomy Bites Podcast
Sternocleido-who? SCM is a pain in the neck. Problems with this muscle affects everyone from the teeniest of babies to your Grandma who plays too much Candy Crush on her iPhone. Join Nik as she discusses origins, insertions, innervations, and actions of the two-headed beast in the front of your neck that hangs out with forward head posture, torticollis, and vigorous inspiration in Chronic Obstructive Pulmonary Disease. This episode includes practice of your surface anatomy as well, so come along with us for another anatomy bite. Find Nik on social media @nikkidashrae.…
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Anatomy Bites Podcast
1 The Hamstrings, Eccentric Muscle Contractions, and Passive Insufficiency In Your Downward Facing Dog 45:25
45:25 나중에 재생 나중에 재생 리스트 좋아요 좋아요45:25
나중에 재생 나중에 재생 리스트 좋아요 좋아요Join Nik for a meaty episode about the hamstring muscle group (Biceps femoris, Semitendinosus, and Semimembranosus). Here she gives real world examples from her days of teaching yoga on how "tight" hamstrings are making it hard to touch your toes in Forward Fold and why you don't need straight knees in Down Dog. Lastly, Nik gives another biomechanics lesson on muscle contractions (concentric, isometric, and eccentric), bringing in more examples from the gait cycle. Learn what happens when your posture leaves perfect alignment and how walking is basically nothing but a controlled fall...oh yeah, and why your hamstrings keep you from doing backflips every time you take a step. Origins, insertions, innervations, and actions are ALWAYS included. Chow down. This one takes a bit to digest.…
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Anatomy Bites Podcast
1 Good Ol' Gastrocnemius, Soleus, and A Biomechanics Lesson on Calf Cramps 29:09
29:09 나중에 재생 나중에 재생 리스트 좋아요 좋아요29:09
나중에 재생 나중에 재생 리스트 좋아요 좋아요Today, Nik dives in DEEP... errr, and superficial on the posterior tibia to talk about all things gastrosoleus. She reviews dorsiflexion vs. plantarflexion, touches on the talocrural joint, and enters the wild world of passive insufficiency vs. active insufficiency with a live demo that you can follow along to feel it in your own body. Join the fun, and try not to give yourself a cramp in the calves. Origins, insertions, innervations, and actions, of course are included.…
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Anatomy Bites Podcast
1 The Talocrural Joint or How Sports Made Me Fall in Love With Feet 27:25
27:25 나중에 재생 나중에 재생 리스트 좋아요 좋아요27:25
나중에 재생 나중에 재생 리스트 좋아요 좋아요In a totally appropriate, clinically-relevant way (obvi)! Join Nik as she talks ankles! The mortise joint ... also known as the joint that we all have upset at some time or another in our lives. Learn about the attachments and stabilizing structures of the TC joint as well as ways to make studying the ankle-foot complex less daunting.…
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Anatomy Bites Podcast
Nik's baaaaack and talking about joint capsules, as promised! Specifically, the GH aka glenohumeral joint capsule is making its debut on the show. Learn how the capsule does and doesn't protect this joint and what happens when it fails. A little tissue mechanics, a little anatomy, and a whole lot of rotator cuff stuff included in today's episode. And let's not forget ligaments galore. Nik also discusses the latest impacts of COVID on her DPT program. PT school is hard without a pandemic, see what she says about the latest developments at her large So Cal campus. DM Nik at @nikkidashrae on IG or Twitter. FB... meh.…
Nik shares thoughts on being ok with being "good enough," battling perfectionism, and being a PT student during COVID. She provides advice on checking in with your study habits and offers an interesting twist to being a better student in the virtual learning "Zoom school" era.
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Anatomy Bites Podcast
1 Tensor Fascia Lata and Why Memorization Sucks for Learning Anatomy 10:23
10:23 나중에 재생 나중에 재생 리스트 좋아요 좋아요10:23
나중에 재생 나중에 재생 리스트 좋아요 좋아요TFL (aka tensor fasciae latae) isn’t your next order at Starbucks (although that's a pretty great meme if you've ever seen it). It’s an important muscle of the hip. But what does it do? To find out tune in…discover where it starts, where it goes, and what it does in today’s anatomy bite. Also, Nik shares an embarrassing story about TFL that you may not want to miss, involving a real life example of how straight up memorization of anatomy sucks/doesn't develop your clinical judgment. Contact me on Instagram, Facebook, or Twitter: @nikkidashrae Links to some of resources that may enhance the material in this episode: 5’6” Skeleton Model: https://amzn.to/2JYTyXt Atlas of Surface Palpation: https://amzn.to/2yVLV1O Muscles Testing and Function with Posture and Pain, 5th Ed. (Kendall, et al.): https://amzn.to/2V3135U Atlas of Human Anatomy, 7th Ed. (Frank H. Netter, MD): https://amzn.to/2K0yFey As an Amazon Associate, your purchase of texts through clicking these links helps to fund this podcast. Thanks for your support! :-)…
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Anatomy Bites Podcast
Today, we discuss the origins, insertions, innervations, and actions (OIAs) of the Psoas major and Iliacus (aka Iliopsoas), as well as their little buddy, Psoas minor. These muscles span a big range, from the lumbar spine to the pelvis and femur. Which ones act on the spine, which ones act on the hip? To find out tune in…discover where they start, where they go, and what they do in today’s anatomy bite. Contact me on Instagram, Facebook, or Twitter: @nikkidashrae Links to some of resources that may enhance the material in this episode: 5’6” Skeleton Model: https://amzn.to/2JYTyXt Atlas of Surface Palpation: https://amzn.to/2yVLV1O Muscles Testing and Function with Posture and Pain, 5th Ed. (Kendall, et al.): https://amzn.to/2V3135U Atlas of Human Anatomy, 7th Ed. (Frank H. Netter, MD): https://amzn.to/2K0yFey As an Amazon Associate, your purchase of texts through clicking these links helps to fund this podcast. Thanks for your support! :-)…
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Anatomy Bites Podcast
1 Gemellus superior, Gemellus inferior, and Quadratus femoris 8:39
8:39 나중에 재생 나중에 재생 리스트 좋아요 좋아요8:39
나중에 재생 나중에 재생 리스트 좋아요 좋아요Today, we discuss the origins, insertions, innervations, and actions (OIAs) of the Gemelli TWINS and their cousin QF (Gemellus superior, Gemellus inferior, and Quadratus femoris). These muscle are primarily hip rotators. Find out what else they do in today’s anatomy bite. Contact me on Instagram, Facebook, or Twitter: @nikkidashrae Links to some of resources that may enhance the material in this episode: 5’6” Skeleton Model: https://amzn.to/2JYTyXt Atlas of Surface Palpation: https://amzn.to/2yVLV1O Muscles Testing and Function with Posture and Pain, 5th Ed. (Kendall, et al.): https://amzn.to/2V3135U Atlas of Human Anatomy, 7th Ed. (Frank H. Netter, MD): https://amzn.to/2K0yFey As an Amazon Associate, your purchase of texts through clicking these links helps to fund this podcast. Thanks for your support! :-)…
Today, we discuss the origins, insertions, innervations, and actions (OIAs) of obturator internus. This muscle is a rotator of the hip and makes up part of the pelvic floor. Find out what else it does in today’s anatomy bite. Contact me on Instagram, Facebook, or Twitter: @nikkidashrae Links to some of resources that may enhance the material in this episode: 5’6” Skeleton Model: https://amzn.to/2JYTyXt Atlas of Surface Palpation: https://amzn.to/2yVLV1O Muscles Testing and Function with Posture and Pain, 5th Ed. (Kendall, et al.): https://amzn.to/2V3135U Atlas of Human Anatomy, 7th Ed. (Frank H. Netter, MD): https://amzn.to/2K0yFey As an Amazon Associate, your purchase of texts through clicking these links helps to fund this podcast. Thanks for your support! :-)…
Ahh, piriformis. You little stinker. Yoga teachers, fitness instructors, and trainers love to blame for this guy for so much… piriformis syndrome, for starters. Today, we discuss the origins, insertions, innervations, and actions (OIAs) of this pyramid-shaped muscle. Is pigeon pose going to cure all your piriformis ailments? Let’s take a looksy. Contact me on Instagram/Twitter/Facebook: @nikkidashrae Links to some of resources that may enhance the material in this episode: 5’6” Skeleton Model: https://amzn.to/2JYTyXt Atlas of Surface Palpation: https://amzn.to/2yVLV1O Muscles Testing and Function with Posture and Pain, 5th Ed. (Kendall, et al.): https://amzn.to/2V3135U Atlas of Human Anatomy, 7th Ed. (Frank H. Netter, MD: https://amzn.to/2K0yFey As an Amazon Associate, your purchase of texts through clicking these links helps to fund this podcast. Thanks for your support! :-)…
The littlest of the glutes still deserves its day to shine. Gluteus minimus gets the spotlight today. Learn about the deepest of the glute muscles, including origins, insertions, innervations, and actions (the OIAs). Play this recording to supplement your learning in your anatomy class or to simply nerd out on the wee glute. Contact me on Instagram/Twitter/Facebook: @nikkidashrae Links to some of resources that may enhance the material in this episode: 5’6” Skeleton Model: https://amzn.to/2JYTyXt Atlas of Surface Palpation: https://amzn.to/2yVLV1O Muscles Testing and Function with Posture and Pain, 5th Ed. (Kendall, et al.): https://amzn.to/2V3135U Atlas of Human Anatomy, 7th Ed. (Frank H. Netter, MD: https://amzn.to/2K0yFey As an Amazon Associate, your purchase of texts through clicking these links helps to fund this podcast. Thanks for your support! :-)…
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Anatomy Bites Podcast
1 Distance Learning: Tips for Studying Anatomy Online During COVID 27:56
27:56 나중에 재생 나중에 재생 리스트 좋아요 좋아요27:56
나중에 재생 나중에 재생 리스트 좋아요 좋아요In the times of COVID-19 quarantine, studying anatomy has changed. Nik provides tips on her favorite study techniques make the best of online learning at home, including some ways to engage a variety of learning styles. Whether you’re an audio, visual, or kinesthetic learner, Nik offers suggestions to make anatomy come to life in a time when Coronavirus has challenged us to do our best to study outside of the cadaver lab. This episode covers ways to study osteology as well as muscle OIIA’s in a way that provides new meaning, in addition to nervous system and cardiovascular structures. What are some ways that you have studied anatomy in a distance learning format? Drop Nik a line on IG @nikkidashrae. Thanks for listening! Contact me on Instagram: @nikkidashrae Links to some of the resources mentioned in this episode include: Atlas of Surface Palpation: https://amzn.to/2yVLV1O 5’6” Skeleton Model: https://amzn.to/2y8OXPW Wendy Riggs YouTube: https://www.youtube.com/user/wendogg1/featured Crash Course Anatomy: https://www.youtube.com/user/crashcourse As an Amazon Associate, your purchase of resources through clicking these links helps to fund this podcast. Thanks for your support! :-)…
Ohhh, the headache of Cranial Nerves (pun somewhat intended)... Today, Nik discusses helpful tips for studying the Cranial Nerves including how to organize and categorize the relevant info on these nerves. She begins with a brief discussion on what Cranial Nerves are and why we need to know them. Links to texts mentioned in this episode include: Netter's Atlas of Human Anatomy: https://amzn.to/2UB9sNY Anatomy: A Photographic Atlas: https://amzn.to/2R6tFsN As an Amazon Associate, your purchase of texts through clicking these links helps to fund this podcast. Thanks for your support! :-)…
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Anatomy Bites Podcast
Checking in on the status of PT school with online instruction during the Coronavirus quarantine. Nik shares some work-from-home tips from a past career and shares what life is like in Southern California during the recent pandemic.
OIIA’s (origins/insertions/innervations/actions) for glute med as well as some tidbits of what makes this muscle and important part of our daily lives. Special thanks for cheesy 90’s workout videos for making us appreciate GMed in a new light.
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Anatomy Bites Podcast
If you’re a student in healthcare, chances are that you’ll have to do something most people never have to do: dissect a human cadaver. Here are some of my own reflections on the PT school dissection experience. Warning: this episode contains details of anatomy dissection lab, and may not be appropriate for all listeners.…
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Anatomy Bites Podcast
Ever wonder how to be a better test taker? Here’s three simple things you can do today to change the way you look at your exams... from my experience taking the Law School Admissions Test... 800 years ago. And I still use these today.
Go big or go home!! Perhaps the most adored muscle in this day and age... we start our anatomy journey with glute max and Nik offers some tips on how to study for anatomy in PT school. Follow Nik online @nikkidashrae on IG and on the Twitter.
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