In this inspiring solo episode of Coffee and a Good Vibe( @coffeeandagoodvibe ), Ayesha takes listeners on a journey through her recent trip to New York and how big cities fuel her creativity and drive. She shares deeply personal insights into the transformative power of stepping outside your comfort zone and confronting fear head-on. Ayesha emphasizes the importance of self-reflection and building a strong relationship with yourself through daily practices like journaling, highlighting how this inner work is the foundation for all other relationships and life pursuits. Drawing from her own entrepreneurial path, she illustrates how resilience, adaptability, and an unwavering belief in oneself are key to navigating obstacles and manifesting desired realities. This episode is a powerful reminder that every "NO" can be a detour to the right destination and that aligning with your passions unleashes an abundance of support and opportunities. IN THIS EPISODE, YOU WILL LEARN: How to embrace discomfort and fear as catalysts for growth and expansion. The critical role of self-trust and inner belief in achieving audacious goals. Why pivoting and adapting are essential superpowers for entrepreneurs and in life. How clarity of desire and intentional action manifest your dream reality. The significance of mirroring the qualities you wish to attract in your life. Practical strategies for strengthening self-trust through daily anchors like journaling, affirmations, and prayer. The power of surrounding yourself with supportive, high-vibe individuals and environments. EPISODE SUMMARY: 0:00:01 Introduction and the inspiring energy of New York City. 0:02:45 The power of journaling and building your relationship with self. 0:04:15 My entrepreneurial journey: Overcoming adversity and developing resilience. 0:07:26 The superpower of not fearing and trusting in yourself. 0:12:00 How deep passion magnetizes support and opportunities. 0:13:30 The importance of clear visualization and writing down your desires. 0:17:40 Trusting your path and leaning into seasons of change. 0:21:20 Intentional ways to strengthen your ability to lean into the unknown. 0:25:00 Daily anchors for self-trust: journaling, affirmations, and prayer. 0:29:45 Final thoughts and invitation to connect with the community. Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

Leanne Perice ( @leanneperice ) is the founder of Made By All (MBA) , a leading digital management company shaping the creator economy. With partnerships spanning NFL, Paramount, Meta, and more, she elevates creators like Adam W and Haley Kalil into cultural icons. Known for diversifying revenue streams, Leanne also co-founds ventures with clients, driving impact and innovation in the industry. IN THIS EPISODE, YOU WILL LEARN: How to Turn a Passion into a Powerhouse Brand How to Build Industry Relationships That Open Doors How to Stand Out in the Creator Space with Authenticity How to Navigate Rejection and Turn “No’s” into Growth How to Monetize Across Platforms Without Losing Your Voice How to Lead with Purpose, Proactivity, and Vision How to Create Content That Educates, Inspires, and Entertains How to Balance Ambition with Mindfulness and Inner Work How to Build a Team That Aligns With Your Mission How to Price and Package Your Brand for Maximum Impact EPISODE SUMMARY: 0:00:00 From Tumblr to Talent Mogul: Leanne’s Unexpected Entry into the Creator World 0:01:40 How Made By All was Born 0:04:54 What Makes Made By All Different? The Secret Sauce Behind Their Creator Success 0:09:17 How To Network Like a Pro Through Cold Calls and Connections 0:16:34 The Rise and Formula of the Hybrid Creator 0:22:27 Breaking Down the Creator Income Playbook Through Four Main Revenue Streams 0:40:45 Morning Ritual for Success Through Gratitude, Boundaries, Balance 0:51:06 Golden Rules for Creator Longevity Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra⁠ EPISODES MENTIONS: Follow Leanne on | ⁠ Instagram Follow Leanne on | ⁠ LinkedIn Follow Made by All on | ⁠ Instagram WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

In this solo episode of Coffee and a Good Vibe, Ayesha dives into the transformative power of mindset and self-care, sharing her personal rituals that set the tone for a high-vibe, intentional life. She walks listeners through her non-negotiable morning routine—visualization, meditation, journaling, and prayer—revealing how these practices anchor her goals and keep her aligned with purpose. Rooted in the belief that our inner world shapes our outer experience, Ayesha reflects on the power of self-belief, the law of attraction, and how nurturing our relationship with ourselves opens the door to deeper connections and expansive opportunities. With warmth and wisdom, she reminds listeners that self-compassion is a strength, not a luxury, and offers tangible tools to cultivate resilience, clarity, and confidence from within. IN THIS EPISODE, YOU WILL LEARN: How to Build a Life You Love by Stepping Outside Your Comfort Zone How to Manifest Your Dream Reality with Morning Visualization Rituals How to Trust the Universe’s Timing and Let Life Unfold How to Cultivate an Abundance Mindset and Stop Comparing Yourself How to Deepen Self-Trust Through Daily Self-Care and Reflection How to Stay Grounded in Chaos by Building Inner Stability How to Connect with a High-Vibe Community That Supports Your Growth EPISODE SUMMARY: 0:00:01 Introduction 0:03:00 Inside My Daily Visualization Ritual That Sets the Tone for Success 0:08:10 Why Quality Time With Yourself Is the Secret to Inner Peace 0:12:00 How Tapping Into Abundance Mindset Shifts Everything 0:17:25 How Nurturing Yourself Changes Your Reality 0:20:00 Why Prioritizing Yourself Is the Most Generous Thing You Can Do 0:22:00 Final Thoughts Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

Ricky Liorti ( @yourpalrick ) is a Toronto-based content creator, podcast host (The Pals Podcast), author of Heartbreak Love, and co-owner of Toronto United Pickleball Club. Known for his relatable storytelling, humor, and honest takes on love, life, and personal growth, Ricky has built a community of over 800,000 followers across platforms. When he’s not creating viral content or interviewing guests, he’s investing in businesses he loves, working at his family’s construction company, travelling to new and exciting places and chasing new adventures. IN THIS EPISODE, YOU WILL LEARN: How to Build Unshakable Confidence Through Self-Love and Authenticity How to Attract and Increase Life-Changing Opportunities How to Practice Simple Habits for Mental Wellness and Growth How to Pursue Different Passions Without Sacrificing Your Career How to Manage Your Energy for Better Health and Creativity How to Expand Your Network with Confidence and Authenticity How to Turn Personal Setbacks Into Fuel for Growth & Perspective How to Build a Legacy Through What You Share Online How to Align Your Environment With the Life You’re Manifesting EPISODE SUMMARY: 00:03:12 Intro & Guest Introduction 00:07:50 The "Boyfriend Application" Trend That Changed Everything 00:16:48 Daily Habits To Keep You Energized and Focused 00:24:35 Creating a Timeless Keepsake Through Your Digital Story 00:26:43 Overcoming Darkness Seeking Help and Nurturing Self-Love 00:33:12 Chasing Big Dreams and Starting Fresh in a New City 00:45:19 Building an Inspired Life by Living with Purpose 00:50:27 Why Self-Love Sets the Standard in Dating 00:56:53 Rapid Fire with Ricky: Life, Love, and Celebrities 01:03:17 Loving Yourself the Way You Love Others 01:05:10 Closing Reflections and Looking Ahead Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra⁠ EPISODES MENTIONS: Follow Ricky on | ⁠ Instagram To learn more about Heartbreak Love, click⁠ HERE ⁠ To learn more about The Pals Podcast, click HERE WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

Amanda ( @amandapandapaige ) is an Asian American founder, creator, and model who grew up on the beautiful island of Oahu, Hawaii. Her upbringing in Hawaii has profoundly shaped her worldview, influencing her business and values. Similar to her as a lifestyle creator her brand Kirra reflects her commitment to health and sustainability as well as bringing the beach lifestyle into the hands of everyone who sips. IN THIS EPISODE, YOU WILL LEARN: How to Build a Brand from Scratch with Limited Resources. How to Turn a Personal Passion into a Scalable Product. How to Strategically Use Content to Grow a Personal Brand. How to Balance Wellness and Hustle with a 70/30 Lifestyle Approach. How to Leverage Relationships to Bootstrap and Grow a Business. How to Create Organic, Engaging Content that Builds Community. How to Stay Resilient and Let Go of What You Can’t Control. EPISODE SUMMARY: 00:00 Intro & Guest Introduction 00:06:14 Exploring Amanda’s Hawaiian Roots & Her Entrepreneurial Spark 00:10:06 Bottling Up a Dream: The Origins of Kirra Iced Tea 00:13:04 Bootstrapping a Beverage Brand with $7K 00:17:40 Expanding a Beverage Brand One Store at a Time 00:22:24 From Modeling to Building a Magnetic Personal Brand 00:29:26 The 70/30 Wellness Rule: Work Out, Sleep & Zero Stress 00:36:33 Creating Community Through Content & Authenticity 00:40:21 Real Talk: Lessons Behind the Entrepreneurial Trenches 00:44:37 Kirra As The Next Big Iced Tea Brand 00:49:16 Rapid Fire with Amanda: Wellness, Work & What She’s Loving 00:54:17 Closing Reflections on Authenticity & Grit Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra⁠ EPISODES MENTIONS: Follow Amanda on | ⁠ Instagram To learn more about Kirra, click⁠ HERE ⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE…

In this solo podcast episode, Ayesha opens up about her trip to New York last February, sharing how the city's vibrant energy reawakened her creativity and drive. She dives deep into the power of setting boundaries, offering listeners five intentional practices that keep her grounded and be present. She reflects on the evolution of her boundary-setting journey and how it's been essential in navigating both personal and professional demands—especially in the wake of the recent LA wildfires, which shifted her plans and reminded her of the importance of resilience and flexibility. With a clear vision and unshakable faith, she inspires listeners to honor their energy, stay aligned with their goals, and trust that discipline and clarity pave the way for long-term success. IN THIS EPISODE YOU WILL LEARN: How to Set Powerful Boundaries To Can Transform Your Life How to Protect Your Energy and Stay Grounded How to Reclaim Your Focus How to Build a Stronger Relationship With Yourself How to Stay Consistently Motivated and Inspired How to Master Parkinson’s Law and Getting More Done in Less Time How to Embrace Personal Growth and Step Into Expansion How to Use Self-Care as a Tool for Deep Personal Growth How to Align Your Vision and Faith to Make Bold Life Decisions EPISODE SUMMARY: 0:00:00 Podcast Studio Setup: Embracing Solo Episodes in New York City 0:04:41 Transforming Tragedy into Community Opportunity with the recent LA Wildfires 0:09:48 Five Game-Changing Strategies To Effectively Set Boundaries 0:20:45 Protecting Your Energy In Personal and Professional Spaces 0:25:45 Invest On Yourself By Building Habits That Elevate Your Life 0:32:18 Manifesting Your Desired Reality By Setting A Clear Vision 0:41:07 Nurturing Connections and Finding Growth in Each Other’s Wins 0:47:16 Closing Thoughts: Embracing Personal Growth Journey Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

Humble The Poet ⁠⁠(@humblethepoet) ⁠⁠ is an artist, rapper, author, and, most importantly, your emotional support Canadian. His work dives deep into the real talk that people crave, addressing life’s messiness with grace, humor and heart. The mind behind several international bestsellers and other creative adventures—Humble speaks straight to your inner child, by introducing you to his. IN THIS EPISODE YOU WILL LEARN: How to Understand Anxiety as a Signal How to Avoid Burnout and Create Emotional Resilience How to Practice Self-Compassion How to Reframe Negative Thought Patterns How to Live Authentically How to Find Calm in Chaos and Live with More Intention EPISODE SUMMARY: 00:00:01 Intro & Guest Introduction 00:01:18 Rewriting Anxiety And Shifting Your Mindset 00:03:15 The Power Building Deeper Connections Through Friendship 00:05:47 Toronto’s Multiculturalism and Global Impact 00:10:57 The Challenge of Being Authentically You 00:18:36 Why True Validation Comes From Within, Not From Others 00:22:30 The Art of Communicating Complex Ideas 00:28:16 Reframing Anxiety As An Emotional Cue 00:30:47 Why Anxiety Is A Signal, Not A Disorder 00:32:53 Mastering Triggers With Mindfulness 00:36:09 Building Strength And Resilience Through Tough Times Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra⁠ EPISODES MENTIONS: Follow Humble The Poet on | ⁠ Instagram To learn more about Unanxious by Humble The Poet, click⁠ HERE ⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE…

In this podcast episode, Ayesha shares her journey of self-growth, overcoming self-sabotage, and the importance of adapting to new circumstances. She reflects on her journey moving to LA with nothing and building a successful PR agency, emphasizing the power of resilience, a positive mindset, and embracing big dreams. Ayesha highlights the significance of pivoting in the face of challenges, including the recent wildfires that led to the postponement of her industry event to support LA’s rebuilding efforts. She also stresses the value of community and personal connections, demonstrating her dedication to bringing people together to create a positive impact. Through daily prayer, affirmations, and self-awareness, Ayesha encourages listeners to invest in themselves, trust the process, and turn adversities into opportunities for personal and professional growth. IN THIS EPISODE, YOU WILL LEARN: How your mindset shapes your reality, and abundance is a perspective, not a condition. How obstacles are opportunities, and setbacks are redirections – not failures. How a positive outlook is a life hack that fuels success and resilience. How flexibility and trust in the bigger picture are crucial for navigating uncertainty. How prayer, affirmations, and self-reflection foster personal transformation. How your internal world influences external outcomes. How trusting in a higher purpose helps navigate life's uncertainties. How choosing positivity and investing in yourself to elevates your life and those around you. EPISODE SUMMARY: 0:00:05 – Breaking Free: The Power of Self-Reflection and Overcoming Self-Sabotage 0:03:23 – Adapt or Fall Behind: Mastering Resilience in Uncertain Times 0:06:08 – Turning Setbacks into Comebacks: Staying Positive in Tough Times 0:17:12 – Mindset Hacks: Faith and Positivity as Keys to Unlock New Opportunities 0:23:23 – Self-Awareness: The Secret to Growth & Success 0:24:12 – Why You Can’t Grow Alone: The Power of Community & Connection 0:24:28 – Leading with Purpose: How Serving Others Fuels Your Own Success 0:24:45 – A Final Boost: Words of Encouragement to Keep You Going Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

Brian Mazza ( @brianmazza ) is an investor, entrepreneur, athlete, and content creator. He is the Founder of HPL Ventures, a multimillion-dollar brand specializing in investing, incubating, and accelerating the top CPG brands across different industries. Before HPL Ventures, he Co-Founded The Ainsworth and was President of Paige Hospitality Group. Before his professional career, Brian received a scholarship to play Division I Soccer at the University of Rhode Island and graduated in 2006 with a B.A. in Communications. Most importantly, Brian is a proud father to his two boys, Leo and Luke, and a husband to NBC Correspondent Chloe Melas Mazza. IN THIS EPISODE, YOU WILL LEARN: How to Cultivate Powerful Communities. How to Develop an Authentic Personal Brand. How to Embrace an Entrepreneurial Mindset. How to Strategically Incubate and Accelerate Brands. How to Effectively Network and Build Meaningful Relationships. How to Navigate Challenges and Pivot in Business. How to Prioritize Health and High Performance in Your Lifestyle. EPISODE SUMMARY: 00:00 Intro & Guest Introduction 00:06:14 Brian Mazza’s Morning Routine & Background 00:10:06 Early Entrepreneurial Drive & Mentorship 00:13:04 The Birth of the Ainsworth 00:17:40 Transition to Fitness & HPLT 00:22:24 Building a Strong Personal Brand & Authenticity 00:29:26 Brand Incubation & Acceleration through HPLT 00:36:33 Insights on the Wellness & Consumer Brand Space: 00:40:21 Networking & Building Relationships: 00:44:37 Overcoming Failures & Maintaining a Positive Mindset: 00:49:16 Balancing Entrepreneurship, Fatherhood, & Fitness 00:54:17 Diet & Nutrition Philosophies Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra⁠ EPISODES MENTIONS: Follow Brian Mazza on | ⁠ Instagram To learn more about HPL Training , click⁠ HERE ⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

LIVE From Los Angeles, we are kicking off season 5 of the podcast fresh off our LIVE Event! This episode is a Live Podcast from our most recent LA Industry Night! Event ft. a powerhouse panel of iconic wellness-driven Entrepreneurs and Thought Leaders in the industry! This Live Show was extremely special because we turned it into a major fundraiser to rebuild our precious city of LA and bring our community together for a night of hope, inspiration & oneness. Together we rise! In light of the recent challenges facing our community, we’ve shifted our focus to where our efforts can make the greatest impact. This year's annual LA Industry Night was exactly that! Listen to this incredible panel and feel apart of the magic behind this very special live event. The power of community gathering with a greater purpose was incredibly felt in this episode. Enjoy! x Meet your panel: ⁠Adam W⁠ : Forbes & Rolling Stone’s Top Creator & Comedian ⁠Jesse Israel⁠ : Founder of ⁠The Big Quiet⁠ , Keynote Speaker and Leadership Coach ⁠Josh ⁠ ⁠Kaplan⁠ : Founder and Co-CEO of ⁠Ghost⁠⁠ ⁠Krista Williams⁠ : Founder ⁠Almost 30⁠ , Speaker & Coach EPISODE SUMMARY: Jesse Israel: Self-Discovery, Reconnection to Purpose and True Potential Exploring techniques to quiet external noise and amplify inner wisdom. Harnessing the power of quiet to reconnect with life’s purpose and unlock true potential. Adam W: Creating The Life Of Your Dreams - The Execution Breakdown A deep dive into Adam’s brand growth and online success. Insights on energy mindset, work ethic, and strategies for content and business mastery. Josh Kaplan: The Power Of Your Environment, Building Your Team How to attract, hire, and retain top talent. Effective management strategies to keep the team motivated and aligned with a bigger vision. Krista Williams: Building Your Relationship With Self Practical steps to deepen self-connection and self-love. How improving your relationship with yourself enhances your external experiences and opportunities. ENTIRE PANEL: Habits, Routines, Rituals Sharing key practices, whether daily, weekly, or monthly, that have been pivotal for personal growth and development. LIVE Q & A with the audience OUR INTENTION BEHIND OUR EVENTS: To Curate these intentional experiences to foster meaningful connections and relationships amongst Founders/ Entrepreneurs/ Aspiring Entrepreneurs, Tastemakers in various host cities. Keep an eye out for our next Industry Night / Live Event by following our IG - ⁠⁠ @coffeeandagoodvibe! ⁠ Special Mentions & Shoutout to our incredible Event Brand Partners: PLTFRM , Sunny Within , The Lost Explorer , Cowboy Colostrum , Owl Venice , Pause Studio , BIOptimizers , Bio.Me , LMNT , Olipop , Mid-day Squares , Glonuts , Unreal , Toto , WBS , Gato Dates , Lexington Bakes and Saint James Iced Tea . If you want to become a partner for one of our next events, get in touch: pr@growthesocial.com Share the love & let me know your thoughts over on Instagram, ⁠⁠⁠ ⁠ @coffeeandagoodvibe ⁠ | ⁠ @ayeshasehra⁠ ⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ ⁠ Coffee & A Good Vibe Video Interviews ⁠⁠ To connect with Ayesha Sehra ➟ click ⁠⁠ HERE ⁠⁠ Check out our podcast IG➟ click ⁠ ⁠ HERE ⁠⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ ⁠ HERE ⁠⁠…

Aaron Spivak ( @spivak ) is a 29-year-old Canadian serial entrepreneur known for his dynamic impact in the health and wellness sector. He co-founded Revitasize at just 18, an organic cold-pressed juice kitchen that rapidly expanded to over eight locations in Toronto within four years. In addition to Revitasize ( @revitasize ), Aaron co-founded Hush ( @hushblankets ), a groundbreaking sleep improvement brand renowned for its weighted blanket, which became one of the most popular and highly reviewed products in its category. Under his leadership, Hush achieved remarkable growth, securing over $1.5 million in its Kickstarter campaign and a spot on the Canadian television show Dragons' Den, where it garnered the "Most Epic Pitch" title. In 2021, Hush was acquired by Sleep Country ( @sleepcountrycan ), marking a significant milestone in Canadian e-commerce. Currently, Aaron leads The Founders Club @thefoundersclub , a community aimed at high-growth founders in the CPG, e-commerce, and retail sectors, fostering valuable connections among like-minded executives. A former player in the Canadian Junior Hockey League, he ranks 5th in all-time scoring in the OJHL and is an OUA Champion. An accomplished public speaker and startup advisor, Aaron was recognized in Forbes 30 Under 30 in 2020. In this episode, we hit on many different pillars across the board: 0:03:02 Introduction to Aaron Spivak 0:07:10 Aaron Spivak's entrepreneurial journey from a young age 0:13:08 Founding Hush and overcoming challenges 0:24:06 Hiring the right team and building a strong company culture 0:32:19 Investing in health and wellness brands and trends 0:40:11 Creating the Founders Club community for entrepreneurs 0:47:23 Aaron's daily routine, health and fitness practices 0:55:49 Perspectives on relationships and masculinity 1:04:34 The power of visualization, manifestation and goal-setting 1:13:35 Advice for founders on building a successful business Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra⁠ EPISODES MENTIONS: Follow Aaron Spivak on | ⁠Tiktok⁠ | Instagram To learn more about The Founders Club , click⁠ HERE ⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

In this podcast episode, Ayesha discusses the importance of relationships and connection. Sharing her journey from Canada to LA without any resources, she highlights how she built a vast network that has benefited both her business and personal life. Ayesha further presented five key principles for cultivating meaningful relationships: 1. Always be connecting; meet new people in diverse situations. 2. Be genuine and sincere in all interactions. 3. Add value in every engagement. 4. Use social media and personal branding to enhance relationship building. 5. Act as a connector by introducing people to one another. She also emphasizes the need to balance event attendance and self-care while maintaining authentic connections. The episode concludes with a recap of her principles and an encouragement for listeners to apply these strategies to strengthen their own networks. In this episode, we’ve touched on various key points: 00:05 Building relationships and the art of connecting 03:17 Ayesha's personal journey and building a network 06:55 Five principles of building relationships 18:13 Genuine and authentic approach 18:55 Leveraging social media for relationship building 22:05 Being a connector and fulfilling relationships Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

Jesse Solomon ( @jessesols ) is the breakout star of Bravo's Summer House Season 8 , who has captured the hearts of America and has them pondering " WWJSD " (What Would Jesse Solomon Do). Originally from Chicago, Jesse worked in finance before being discovered. As a natural born entertainer, he now splits his time between New York and Miami, pursuing his love for music, hosting, fitness, wellness, and bringing people together. Not only is he known for approaching every girl in the bar with a charming smile and clever banter, but Jesse is also a two-time cancer survivor who shares his story of resilience with a lighthearted outlook on life. He recently filmed Season 9, launched a new single "WWJSD," and is expanding his online presence by collaborating with brands like Amazon ( @amazon ), GoPuff ( @gopuff) , Celsius ( @celsiusofficial) , and LabCorp ( @labcorp ). Through his infectious energy and genuine love for life, Jesse is building a digital family while spreading positivity and gratitude. EPISODE OVERVIEW: 0:06:10 Introduction of Jesse Solomon 0:07:45 Jesse Solomon's career journey 0:21:19 His transition to Reality TV and personal growth 0:22:24 Jesse opens up about his cancer diagnosis in 2017 and the initial fear and shock he felt. 0:31:25 Building a personal brand and business 0:41:01 Balancing multiple roles and prioritizing time 0:45:32 The importance of clean eating and getting enough hours of sleep. 0:51:46 Jesse shares the importance of being selective and finding a high-quality partner. 0:56:46 Jesse’s future plans of potential projects and growing his personal brand. & SO much more! Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra⁠ EPISODES MENTIONS: Amazon , GoPuff , Celsius , LabCorp Follow Jesse Solomon on | ⁠Tiktok⁠ | Instagram Listen to The Jesse Solomon Show Podcast on ⁠ Apple⁠ | ⁠ Spotify ⁠ |⁠ PodBay To learn more about WWJSD , click⁠ HERE ⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

Zac Clark ( @zwclark ) is a mental health and addiction recovery advocate, motivational speaker, philanthropist, and CEO of Release Recovery ( @releaserecovery ), a New York-based organization providing comprehensive support for substance use disorders and mental health. He also co-founded the Release Recovery Foundation ( @releaserecoveryfoundation ), which removes financial barriers to treatment for underserved communities and works to destigmatize addiction. As a board member of Caron Treatment Centers ( @carontreatmentcenters ), where he began his own recovery journey 12 years ago, Zac emphasizes the importance of accessible care. He gained recognition for discussing his recovery on ABC's “The Bachelorette” and uses his platform to raise awareness about mental health issues among young people. An avid sports fan and sneaker enthusiast from Haddonfield, NJ, Zac has completed 12 marathons and the Goggins Challenge, raising nearly $2 million for recovery organizations. He resides in New York City. EPISODE OVERVIEW: 0:00:06 Zac Clark's Introduction and Background 0:07:07 Zac Clark's personal story and reflections 0:08:39 Building Release Recovery and overcoming challenges 0:17:45 Mindful practices and importance of physical and mental health and addiction treatment. 0:35:35 Zac's approach to building community and personal brand authenticity. 0:42:16 The Zac Clark Show and public speaking 0:50:31 Zac's future plans, including the acquisition of a men's mental health company. CONNECT: Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra⁠ EPISODES MENTIONS: Follow Zac Clark on ⁠ Instagram ⁠ | ⁠Tiktok⁠ | Youtube Listen to The Zac Clark Show Podcast on ⁠ Apple⁠ | ⁠ Spotify ⁠ |⁠ PodBay To learn more about Release Recovery, click⁠ HERE ⁠ Follow Release Recovery on Instagram⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

One of the MOST requested podcast topics to date! In this episode, Ayesha Sehra breaks down her approach to productivity, habit stacking, wellness routines and non-negotiables and her regimented Google calendar management. Ayesha takes you through her structured daily routine, and discusses importance of setting boundaries and her powerful visualization meditation practice. In this episode you will be left feeling nothing short of inspired and motivated to implement this life-changing habits and rituals in your daily life to enhance it for the better. EPISODE PILLAR OVERVIEW: The Importance of Intentional Living - Mindset principles to live by. Daily Routine and Calendar Management Morning Routine and Energy Optimization Visualization and Meditation Habit Stacking and Energy Management Boundaries and Email Management Scaling the Team and Delegation Future Plans and Community Engagement CONNECT: Share the love & let me know your thoughts over on Instagram, ⁠⁠⁠ ⁠ @coffeeandagoodvibe ⁠ | ⁠ @ayeshasehra⁠ ⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ ⁠ Coffee & A Good Vibe Video Interviews ⁠⁠ To connect with Ayesha Sehra ➟ click ⁠⁠ HERE ⁠⁠ Check out our podcast Insta ➟ click ⁠ ⁠ HERE ⁠⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ ⁠ HERE ⁠⁠…

Dr. Christian Gonzalez, aka Dr. G( @doctor.gonzalez ), completed his Doctorate of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine in 2014. During his time there, he took interest in many fields of medicine, but it wasn’t until his mother passed of cancer that he decided to shift his focus to oncology. The evolution of Dr. G was in cancer. Upon graduation, he completed his residency at the Cancer Treatment Center of America in Philadelphia, Pennsylvania where he found a passion in helping people optimize their health in preventing chronic disease. He soon realized that cancer was not simply nutritional or exercise-based, it was much more than that. The relationships we have with our home, the environment, and the people in our lives all play a role in the development of chronic disease. As he studied this concept more, Dr. G became passionate about environmental medicine as well as the mind, body, spirit connection. Everything is connected, from the foods we eat to the way we think and interact with the world and the people in our lives. These seemingly small factors all play a large part when it comes to our health and longevity. Because of this, Dr. G has shifted from working with patients to focusing his energy on mass education. He has become a trusted voice in the auditing of healthy brands so that the consumer is empowered to make the best choice for themselves and their families. He is also the host of a weekly podcast called Heal Thy Self(@ healthyself.drg ), which focuses on giving people the tools they need to truly heal from the inside out and highlights some of the top medical professionals in the industry. CONNECT: Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra⁠ EPISODES MENTIONS: Follow Dr. Christian Gonzales on ⁠ Instagram ⁠ | ⁠ Tiktok ⁠ Listen to Heal Thy Self on ⁠Apple ⁠ | ⁠Spotify ⁠ | Youtube WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

Katie Austin is a dynamic fitness personality, recipe developer, creator of the Katie Austin App , host, and Sports Illustrated swimsuit model, and a former Division I lacrosse player at USC. As the daughter of renowned health and fitness expert Denise Austin, Katie has followed in her mother’s footsteps and recently married Lane Armstrong. Katie also co-hosted a show on FOX Sports West for two years and has hosted major events such as the Super Bowl and NBA Awards. She is listed on Create + Cultivate's Top 100 Women in Digital List, honored as Sports Illustrated Swimsuit's Rookie of the Year, and named by Seventeen Magazine as one of the top 10 Instagram accounts to follow. With a social media following of 1.8 million, Katie has expanded her influence through her online fitness programs, fitness app, and a viral Snapchat channel. Her work has garnered recognition on prominent platforms such as the TODAY Show, Rachael Ray, Tamron Hall Show, KTLA, The Doctors, and On Air with Ryan Seacrest. Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra ⁠ EPISODES MENTIONS: Check out herbal face food skincare HERE and get 20% off with code, AYESHA20. Follow Katie Austin on Instagram To learn more about Katie Austin App ➟ click⁠ HERE WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

Valentina Ferrer is an international model, wellness entrepreneur, and mother to 2-year old son Río (whom she shares with reggaeton superstar, J Balvin). Valentina was born and raised in Cordoba, Argentina and was scouted for modeling in 2015. She has booked international work with Ralph Lauren, Chloe, and Nike and has also graced the covers of Vogue México, Harper's Bazaar, Rolling Stone, and Women's Health. As a style trailblazer by her own right, Valentina has frequented some of the most coveted runway shows in fashion, including Dior, Givenchy, Kenzo and Louis Vuitton. Valentina is also the co-founder and CEO of KAPOWDER – a popular women-owned sustainable health and wellness company featuring a range of supplements made with 100% natural ingredients. She believes in making health and wellness attainable for everyone and wants to drive change with her own products and wellness practices as well as continue to impact the fashion community with her iconic and unique look. Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra ⁠ EPISODES MENTIONS: Check out Herbal Face Food Skincare - Use the code, ⁠AYESHA20⁠ and receive 20% any and all their products. ⁠Check out Herbal Face Food HERE. ⁠ Follow Valentina Ferrer on Instagram To learn more about KAPOWDER ➟ click⁠ HERE WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

Kevin Gould is the founder and CEO of Kombo Ventures and the co-founder of two consumer brands; Glamnetic , a leading DIY beauty brand specializing in press on nails and eyelashes that launched in July 2019 and is carried in Ulta, Sephora, Target, and a number of other retailers. INH Hair , a hair extension and hair care brand launched in October of 2018 with co-founders Sharon Pak and Jordynn Wynn, previously the first two employees at Colourpop Cosmetics and ranked by Tribe Dynamics as one of the top ten leading hair brands on social media. Gould is an active angel investor and advisor in a number of innovative startups. Named to Variety magazine's 2019 Dealmakers Impact List , honoring top dealmakers in the entertainment industry, Gould has an extensive background in talent management and over the last ten years has managed some of the largest digital influencers and youtubers in the world. Gould regularly speaks on panels and at events on new media, influencer marketing, and the convergence of technology, entertainment, and consumer brand building. Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra ⁠ CONNECT + SOCIALS: Follow Kevin Gould on Instagram WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

Join us for our very Special LIVE Podcast from our most recent LA Industry Night! Event ft. a powerhouse panel of iconic wellness-driven Entrepreneurs and Thought Leaders in the industry! Our industry nights gather founders, influencers & creators, media, talent, tastemakers & brands for an intentional evening of good vibes, eats, drinks, goodies and live podcast! Meet your panel: David Ghiyam - Co-Founder of MaryRuth Organics and Spiritual Teacher of Kabbalah Maya J French - Co-Founder of Koia , Happy Pop & Relate Jesse Israel - Founder of The Big Quiet Lori Harder - Author & Founder of Glōci This event was our biggest and most elaborate event yet for Coffee & A Good Vibe LIVE in Los Angeles. Since the growth of the show, we have been creating a lot of Impactful events in the LIVE Events space in both Los Angeles & New York City. OUR INTENTION BEHIND OUR EVENTS: To Curate these intentional experiences to foster meaningful connections and relationships amongst Founders/ Entrepreneurs/ Aspiring Entrepreneurs, Tastemakers in various host cities. Keep an eye out for our next Industry Night / Live Event by following our IG - ⁠ @coffeeandagoodvibe! ⁠ Special Mentions & Shoutout to our incredible Event Brand Partners: Retention, Alo Yoga, Goop , Remedy Place , Barry's, BLK, JS Health Vitamins , Casa Del Sol Tequila , Shipbob, Olipop , Cowboy Colostrum , Happy Pop, Koia, Relate, ALTO, Glonuts, Midday Square, MeasureMe . If you want to become a partner for one of our next events, get in touch: pr@growthesocial.com EPISODE SUMMARY: Jesse Israel: Solitude & Navigating Challenging Times Of Life Personal insights / experience and notable takeaways from having a daily solitude practice. How do you double down and leverage these practices navigating the hard times of life - during the adversities and storms of life i,e,, job loss, grif, heartbreak, etc. David Ghiyam: Kabbalah & Consciousness Ayesha will frame up the context behind this question **- backed in manifesting and creating your dream life Ask David to explain Kabbalah to the audience, break it down. How can one access these higher states of consciousness in order to achieve all their life's desires? Remove limiting beliefs, stop blocking themselves. ENTIRE PANEL: Building Community How did you start building community in your respective businesses / brands? What was the catalyst that catapulted the massive growth experienced in each of your respective communities and brands? ENTIRE PANEL: Social Media and Growth Strategies in a digital age How to create engaging, shareable content pieces online? How to leverage and work with various influencers / creators on the platform to amplify your brand’s reach? ENTIRE PANEL: Future Forecasting in Tech and Wellness Digital trends in both the tech space + wellness space that you are excited about, maybe implementing into your own business / brand strategy Areas of gaps / opportunities for founders and entrepreneurs in the audience to be aware of ENTIRE PANEL: Relationships Question - fun closing! LIVE Q & A with the audience Share the love & let me know your thoughts over on Instagram, ⁠⁠⁠ @coffeeandagoodvibe | @ayeshasehra ⁠⁠⁠ CONNECT: YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠⁠ Coffee & A Good Vibe Video Interviews ⁠⁠ To connect with Ayesha Sehra ➟ click ⁠⁠ HERE ⁠⁠ Check out our podcast insta ➟ click ⁠⁠ HERE ⁠⁠ To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠ HERE ⁠⁠…

Founded by Sabrina Zohar( @sabrina.zohar ), Do The Work is a no-bullshit, growth-minded online community, podcast, and coaching platform for people seeking growth in their dating lives and personal relationships. The Do The Work podcast is in the top 0.5% globally with over 5 Million downloads in its first year–with a 4.9-star rating on Apple and Spotify. Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra ⁠ EPISODES MENTIONS: Follow Sabrina Zohar on Instagram | Tiktok Listen to Do the Work Podcast on Apple | Spotify | iHeart WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

Nick Dio ( @nickdio ) is as close to the sun as you can get. As the VP of Core Relationships for Gary Vaynerchuk, Nick has spent the last decade with exposure to the most prominent names in entertainment, the biggest stars in professional sports, globally recognized kings of hospitality, the largest brands in the world, and the most powerful minds in business. His philosophy on cultivating and growing your personal and professional network is through the lens of a lifelong journey where the scoreboard isn't money or fame, but how many people want to share a table with you. In his decade of working for the entrepreneur and internet personality known as @GaryVee he's been in the business meetings that dictate the futures of everything from Fortune 500 brands, to social platforms like Meta, YouTube, and Snap, to the careers of celebrated entertainers and athletes. He's served a number of roles at the globally held advertising agency VaynerMedia where he's been able to leverage his unique understanding of human psychology, consumerism, and culture to create monumental moments for brands and talent alike. Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra ⁠ EPISODES MENTIONS: Follow Nick Dio on Instagram Follow VaynerMedia on Instagram | Tiktok WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

There is such a profound power in a simple journal practice. There is such a profound power in strengthening the relationship with yourself. There is such a profound power in being in your own energy. To be in solitude, in stillness and with your own thoughts, in our own mind and thoughts. Our mind is the most powerful place to live in. When we harness to power of it - you will want to devote time to a daily practice to sit in it, to strengthen it, to question it and to live in it. In this powerful episode, Ayesha will leave you ignited with gratitude and inspire you to commit to a daily practice. Detach from thoughts that no longer serve. Adopt new beliefs & thought patterns that do. This practise is one for the books and we hope you enjoy! x Share the love & let me know your thoughts over on Instagram, ⁠⁠ @coffeeandagoodvibe | @ayeshasehra ⁠⁠ CONNECT : YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠⁠ Coffee & A Good Vibe Video Interviews ⁠⁠ To connect with Ayesha Sehra ➟ click ⁠⁠ HERE ⁠⁠ Check out our podcast insta ➟ click ⁠⁠ HERE ⁠⁠ To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠ HERE ⁠⁠…

Join Ayesha (@ayeshasehra) in this special solo podcast where she breaks down your most asked questions on her unique journey into moving to the United States and navigating the Visa Journey. In this podcast episode she answers all your most-asked questions from her process breakdown, what visa she pursued and why, her expectations vs. reality, her biggest lessons in building a business from scratch, how she scaled her company and network, the emergence of this Podcast brand & so much more! x Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra ⁠ CONNECT : YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast insta ➟ click ⁠ HERE ⁠ To learn about my Branding & PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

Josh Kaplan (@joshkaplan) is the Co-Founder of Ghost - a private B2B platform making buying and selling coveted goods radically easier. By combining user-friendly technology with industry data, Ghost is shaping the future of retail & offering an all-in-one solution for buying and selling goods effortlessly. Steph Bodie Kaplan (@stephbodie) is the Founder of Spring Forward Club (@springforwardclub) - a go-to platform for a transformative journey toward healing, growth & holistic well-being. Spring Forward Club offers a wealth of resources, insightful guidance & unwavering support tailored to assist everyone in navigating their individual healing path. EPISODE HIGHLIGHTS: The stories behind Ghost & Spring Forward Club A journey of being an entrepreneur while having a full-time job Why communication is always a number one priority in the relationship Finding balance in work, travel & a romantic relationship while having an entrepreneurial lifestyle Why it’s so important to be specific about what you want The illusion of being ready to start something & why you should simply just start How to make your daily walks your superpower How the impact of stress can reflect on your physical & mental health Rotating your habits, supplements & workout routines as your lifestyle evolves Mindful routines for staying grounded & connected to self & SO much more! Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra EPISODE MENTIONS : To learn more about Ghost ➟ click HERE To check out Ghost Careers ➟ click HERE Follow Josh on Instagram To learn more about Spring Forward Club ➟ click HERE Follow Spring Forward Club on Instagram Follow Steph on Instagram CONNECT : YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE…

Dr. Jonathan O'Leary ( @drjonathanleary ) is a renowned expert in holistic & sports medicine, dedicated to empowering individuals to optimize their health & well-being. With a deep understanding of the interconnectedness of the human body, he integrates a holistic approach into his practice & teachings. Being a true trailblazer in modern wellness & self-care, Jonathan seamlessly transitioned his clinical practice as a world-renowned Concierge Wellness Doctor into the unprecedented launch of Remedy Place ( @remedyplace) - a first-of-its-kind, revolutionary Social Wellness Club with establishments in New York & Los Angeles that has redesigned the world of social self-care, life balance & holistic community. As a visionary Founder & CEO, Jonathan is on a mission to create a global footprint with brick-and-mortar locations spanning North America and beyond. Beyond his leadership at Remedy Place, Jonathan is a sought-after speaker in the health & wellness arena. Driven by his commitment to holistic well-being, he has become a respected figure, positively impacting the lives of many seeking holistic wellness. His practice & expertise have been featured in top media outlets from Vogue to The New York Times, alongside a range of corporate advisories & appearances including Delta Airlines, Cannes Film Festival & The Global Wellness Summit. In this episode, we hit on many different pillars across the board: Jonathan’s background & his transition from a private concierge practice to the launch of the World’s First Social Wellness Club The story of Remedy Place, its mission, offerings & how the Social Wellness Concept has grown beyond just the wellness world Having a strong vision of bringing personalized social self-care to a grand scale Challenges of being an entrepreneur & why having an internal, unshakable belief is so crucial for your success Leaning into being uncomfortable & accepting it as a part of the overall growth journey The importance of figuring out who you are & loving yourself Jonathan’s non-negotiables & wellness habits The prediction of health & wellness trends for 2024 & beyond A sneak peek of what’s to come for Remedy Place in the near future Share the love & let me know your thoughts over on Instagram, ⁠ @coffeeandagoodvibe | @ayeshasehra ⁠ CONNECT : YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠ Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click ⁠ HERE ⁠ Check out our podcast Insta ➟ click ⁠ HERE ⁠ To learn about my PR Agency Grow The Social ➟ click ⁠ HERE ⁠…

David Ghiyam (@davidghiyam) is one of the leading Kabbalah teachers in the world, a co-founder of Mary Ruth Organics (@maryruthorganics) - one of the fastest growing health companies in the US - and a host of the Weekly Energy Boost Podcast (@weeklyenergyboost), sharing Kabbalistic insights to navigate life’s challenges and opportunities. A self-made millionaire at 15-years-old, David was immersed in the investment world and medical field before experiencing a roller coaster ride on the financial spectrum. With his vast insight, he is a catalyst for people to realize that abundance and fulfillment begin on the inside with a strong spiritual practice. His understanding of self-transformation and global change are what contribute to his tremendous success. Throughout the years, David has given over 2000 seminars on spiritual growth & accumulated over 20,000 hours of 1:1 coaching in the realm of personal growth, business success, and relationships. In this episode, we hit on many different pillars across the board: David’s background & how the Kabbalah practice has changed his life The 4 levels of desire that Kabbalah explains & defining the The Light Of The Creator Things that you can do daily to connect to their Creator energy Rewiring your internal programming to understand what you are capable of & have the courage to take action Being intentional & present every single day How to not let other people’s limiting belief systems affect your life The power of asking for help & being curious about other people’s success Living your life with purpose & creating your own miracles Building & growing a business into unicorn using spiritual principles & SO much more! Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra EPISODE MENTIONS : To follow David on Instagram ➟ click HERE To join the Kabbalah program ➟ click HERE To learn more about David’s upcoming classes, events & livestreams ➟ click HERE Learn more about “Weekly Boost Podcast” on Spotify || Instagram || YouTube Learn more about Mary Ruth Organics on Instagram CONNECT : YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast Insta ➟ click HERE To learn about my PR Agency Grow The Social ➟ click HERE…

To celebrate the start of the new year, in this week’s solo episode with Ayesha (@ayeshasehra) we’re diving into one of the most powerful tools that will serve you on your abundant life journey - manifestation. Anything can be your reality. There’s so much beauty & art in surrendering - remember that it’s your birthright to dream, be happy, healthy & loved! MAIN PILLARS HIGHLIGHTED IN THIS EPISODE: Visualizing your life into being - doing intentional work, being crystal clear on the desires you’re claiming, and setting the standard for what you will & won’t allow Strengthening your relationship with self - being comfortable in solitude, becoming your own best friend & ally, and making daily commitments to yourself every single day Building your faith system - operating from the abundant place, surrendering to the timeline you’re on, and believing that everything you dream of can be in your magnetic frequency AFFIRMATIONS USED IN THIS EPISODE: Opportunities are everywhere & presented to me at every turn I take. Miracles are natural. I am a positive influence on the world. I have the power to enhance my life through my positive thoughts & intentions. Fear limits me, love fuels me. I choose love & I know that as long as my intentions are rooted in love & service the Universe will always deliver. My thoughts are powerful. My thoughts have the power to shape my day-to-day reality I experience. Today I choose loving, positive & empowering thoughts. I am relaxed, non-resistant & clear. The Universe supports my desires today. Everything is working out for me. What’s meant for me will never pass me by. I choose happiness today. I am worthy of the life that I desire. Financial abundance comes easily to me. Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra CONNECT : YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast Insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE…

This week on the pod, we are joined by two special guests - Brianna & Bobby Bitton, founders of O Positiv (@opositiv), a women’s health brand that is on a mission to make effective, fun & 100% natural supplements to address health needs that have been historically overlooked. After dealing with multiple health issues - from PMS to PCOS - Brianna partnered with Bobby to solve a problem that affects 3 out of 4 women in the world, yet is chronically under-addressed by the healthcare industry. Starting with the launch of FLO - an all-natural, hormone-free PMS vitamin - O Positiv is now continuing to help women feel their best through every stage of life by expanding their product offerings. O Positiv’s mission statement is “From your first period to far beyond your last, we're with you every step of the way.” which is reflected in each of the brand’s core values: Empowering women to feel their best Proactive healthcare Powerful ingredients with results Little moments, major outcomes In this episode, we touch base on different pillars across the board: A story behind O Positiv - how a personal struggle led to the creation of a leading women’s wellness brand Building a team around O Positiv & utilizing each other’s unique strengths to grow the business BTS of having a family-owned business - having trust in one another & finding balance Content marketing strategy - how being authentic on social media makes women feel heard & seen Instagram vs. TikTok & how each platform resonates with audience in its own way How establishing a connection with customers early on & letting them be an R&D department directly impacted product expansion Events, brand activations, IRL experiences & why “How To Break Down Taboos” is the main theme connecting it all A personal meaning behind the exclusive retail partnership with Target The power of manifestation, setting goals & consistency behind taking steps towards those goals A deep dive into morning routines - from movement to mindful practices A sneak peek of 2024 plans & continuous product innovation & SO much more! Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra EPISODE MENTIONS : To learn more about O Positiv ➟ click HERE Shop O Positiv on Amazon | Select Target Locations Follow O Positiv on Instagram | TikTok CONNECT : YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE…

Leah Van Dale (@carmellawwe) is a professional wrestler, dancer & model. She is currently signed to WWE, where she performs under the ring name Carmella. She is a former WWE SmackDown Women's Champion, WWE Women's Tag Team Champion & WWE 24/7 Champion. Carmella is a history-making performer with numerous accolades to her name. Touring internationally for a decade, she has amassed numerous in-ring accolades, has been the subject of the E! hit reality show, "Total Divas," and together with her husband, WWE announcer Corey Graves, starred in a short-form digital series, "Corey and Carmella." While her in-ring character remains brash, she continues to give back to communities across the world, championing WWE's commitment to putting "smiles on people's faces." Through several partnerships with Girl UP!, Make-a-Wish, the Boys and Girls Clubs of America & others, she is one of the company's standard bearers for empowerment. EPISODE OVERVIEW Leah’s background & upbringing in a very fit household How dance broke her out of her shell & evolved to a career in WWE More about WWE - getting signed, having a fun but challenging lifestyle & creating a character Finding balance while traveling 52 weeks a year, 4 nights a week How the stress of traveling & everything the body goes through impacts nutrition and physical & mental health Social media presence & how Leah’s following evolved from being dominantly male to building a huge female community Being open & vulnerable online and how it helps create a dialogue with the female audience Leah’s content strategy pillars Leaving behind relationships that no longer served her, finding herself & manifesting her dream partner Daily routines & non-negotiables when it comes to wellness & self-care A teaser of a future project for connecting women & educating each other on various female reproductive health topic Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra EPISODE MENTIONS : To connect with Leah on Instagram ➟ click HERE Follow Leah on TikTok CONNECT : YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE…