The Think Alpha Project - Empowering Minority Millennials To Break Barriers podcast

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All About Change

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Jay Ruderman - How to Find Your Fight & Drive Social Change 32:17

14일 전32:17

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32:17

Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

The Think Alpha Project - Empowering Minority Millennials to Break Barriers explicit

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Think for yourself. Make moves. Make a difference.

33 에피소드

#Fitness #Society #Business

The Think Alpha Project - Empowering Minority Millennials to Break Barriers explicit

updated 6년 전

시리즈 홈•Feed

Think for yourself. Make moves. Make a difference.

33 에피소드

#Fitness #Society #Business

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In this episode, Monique Doughty a.k.a. “Nurse Mo” shares her tips for self-love, living life to the fullest, earning what you’re worth, and so much more. Monique truly defines the word ‘Resilient’: able to withstand or recover quickly from difficult conditions. Her life was far from easy, and she’s failed, but her persistence and determination kept her from giving up. From growing up in a bad neighborhood, to working for $2 per hour plus tips with a very expensive degree, Monique never let obstacles stand in her way. Now, she is paying it forward and helping young women to live their dream life, both professionally and mentally. Monique is a Critical Care Traveling Registered Nurse. She grew up in South Philadelphia and quickly realized that she didn’t like what was going on around her. She wanted to make a better life for herself and going back was not an option. She attended Hampton University in 2006, and since has been living a nomad lifestyle and traveling the world as a nurse and influencer to young women through her booming brand, The Resilient Nurse . Key Topics Living For You Women are always waiting – for the perfect relationship, for friends to get on board with what they’re doing, etc. Monique lives for experiences in life – she has traveled to several countries solo, just because she just wanted to go. If you spend your life waiting for other people to join you, you may be waiting forever and missing out on a lot of opportunities. Anything could happen to you anywhere, so you can’t put your life on hold because your afraid of what could happen. The Resilient Nurse Monique started her brand in 2014 when she began travel nursing, she had a small following online and built it over 4 years into a larger community. There were no resources for her to learn what it may be like for her as a young woman of color – how to be a travel nurse, what to expect, and more. She speaks to young, black girls who people are telling that you can’t do it. She wanted to change the face of what healthcare looked like, and she speaks to young, black women who people are telling that they can’t do it. She blogs about her experiences, what she does on her off days, self care, and more to help people to understand what it’s like to be in this career. Increasing Your Worth All worth is not monetary, and you can’t ask for something that you haven’t worked for yet. Monique worked for free to gain exposure and build her brand. She grew her worth mentally – she believes in what she is creating – her brand is hers and no one can take that away from her. Statistical worth is another aspect – she grew her social media following 40K in just a few months. You have to figure out what people what to hear from you to build organic followers. Collaboration is very important – partner with other brands that make sense within your field to help build credibility. The final aspect is knowing how to negotiate. Know what you can provide, then ask for what you believe that is worth, and don’t back down – stand confidently in your worth. Key Quotes Work hard now and get comfortable getting uncomfortable. Right now, I’m comfortable, and I don’t like it, so I’m ready to shake things up and do something new. ( [7:56] ) When I find something that brings me a bit of fear, I feel like it’s my higher power talking to me and telling me to take that challenge. ( [12:02] ) My concept was always that the modern woman, she can be successful, she can be beautiful, enlightened spiritually, sexually … anything. She can be whatever the fuck she wants to be. ( [28:51] ) I know the more successful people become, the less transparent they like to be. I would like to go the opposite route and become more and more transparent, and be honest about my failures. ( [26:48] ) As women, we have to learn that collaboration is way more powerful that competition. ( [44:55] ) Connect With Monique On Instagram | Facebook | Website Thanks For Listening! Leave your comment below. Ask a question by sending on our contact page . To help out the show: Leave an honest review on iTunes . Your ratings and reviews really help us. Subscribe on iTunes or download through your mobile app .…

1
Making the Move to Follow Your Passion with Cortez West – 019 1:06:45

7 years 전1:06:45

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리스트

1:06:45

In this episode, Cortez discusses breaking through the barriers of living a “comfortable” life, and going after the life that is calling you. Find that drive to succeed by making that your only option, and do all that you can to make it. Just don’t forget to help others along the way! Cortez West is an optimist who believes that your goals should not simply be amazing thoughts of what your life could be. Your passions should be followed and your life can be all that you see for yourself. Cortez is a Radio/TV Personality who found an interest in the entertainment industry after starting in modeling. He moved to Hollywood in 2013, where he grew his career further, stepping into the role of a Video Producer and Assistant Director. He helps others as an advocate for health and fitness, along with using his career as a platform to reach out to kids who are being bullied. He acts as a role model, helping children to build self-confidence. Scroll to the bottom for the video! Key Topics Making a Move Cortez from Germany but moved to the United States – he got comfortable with his life in Atlanta after 6 1/2 years of living there and working in sales and marketing. He had a constant feeling that he was missing something, while he continued to get up and go to a job that he didn’t feel truly fulfilled in. He started feeling worried and stressed after he decided to move, but he had to make a change, he just couldn’t go back to his job. That week, he was on a one-way flight to Los Angeles to change his life. When you don’t have a choice but to succeed, your drive is sky-high and you have to make the decision to put yourself out there to reach your goals. Finding Your Confidence Even if you aren’t at the top of your game, you have to feel confident and act like you’ve made it. When starting out, you may be working for less than what you would expect … but if you are learning a lot, that’s okay! You put in the work to become what you want to be – don’t wait for things to be handed to you, be persistent. People will say no to you and your greatness isn’t going to be seen by everyone, just keep believing in yourself and keep pushing towards your goals. Giving to Others When you see others struggling, help them. Cortez tries to help people as much as he can, and wants to do better to help more. People get comfortable with what you do for them, so make sure your friends are hanging out with you for the right reasons, not to take advantage of you. Cortez has found success, but he doesn’t walk around telling people what he does – build respect with people outside of your career. Be real, be true to yourself, and the people around you will be the same. Key Quotes Sometimes when you’re comfortable, you’re stuck in that place. When you’re comfortable, you don’t want to put yourself in predicaments where you need to grow, but sometimes you have to do that. ( [4:29] ) If you’re going to a job and you’re not happy, it is okay to remove yourself. ( [30:02] ) The riches that I obtain are not for me, they are for the people that are around me, my friends become my family. ( [44:47] ) The right kind of no is sometimes the wrong kind of yes. ( [58:38] ) Connect With Cortez On Instagram | Facebook | Twitter Thanks For Listening! Leave your comment below. Ask a question by sending on our contact page . To help out the show: Leave an honest review on iTunes . Your ratings and reviews really help us. Subscribe on iTunes or download through your mobile app .…

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