Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Player FM - Internet Radio Done Right
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Hannah Hickinbotham에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hannah Hickinbotham 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Full of Beans Podcast와 비슷한 콘텐츠
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
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Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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TRUE Ghost stories, hauntings, shadow people, demons, UFOs, cryptids and more! Everyday people share their personal stories of paranormal phenomena. This feed reflects the last 90 days of content, Jim Harold's Campfire has been in production since 2009 with over 660 episodes. Hosted by Jim Harold.
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Each season of Unobscured digs deep into one of history's darkest and most misunderstood moments, and sheds light on the true story beneath the myth. Explore the Salem witch trials (S1), the Spiritualist Movement (S2), Jack the Ripper (S3), and Grigori Rasputin (S4) through the narrative storytelling of Aaron Mahnke, along with prominent historian interviews.
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
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Daily Deals
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Tinfoil Swans
Season 3 of the smash hit FX/Hulu show “The Bear” roared to life just days ago, but Will Poulter (the actor who plays fan-favorite Luca) and 2014 F&W Best New Chef Dave Beran had been prepping for weeks. Poulter — like his co-star Jeremy Allen White — staged with Beran at his Santa Monica restaurant Pasjoli to learn how to accurately portray a professional chef onscreen. The lessons went so well, Beran says he’d hire Poulter as a cook — even despite a messy mishap with a pastry bag. The two dished all about getting kitchen culture right on and offscreen, what it takes to be at the top of your craft, and the pure magic of a great restaurant service. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
The Full of Beans Podcast
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Hannah Hickinbotham에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hannah Hickinbotham 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Full of Beans Podcast: Sharing the Unheard Voices in Eating Disorders
Eating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions.
Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research.
Each week, Han sits down with guests, including individuals with firsthand experiences, clinicians, researchers, and charities, who all share one goal: to raise awareness, challenge misconceptions, and support those affected by eating disorders.
With a mix of heartfelt stories and professional insights, Full of Beans is a space for education, advocacy, and connection. Whether you're navigating your own eating disorder journey, supporting a loved one, or working in the mental health field, this podcast is here to provide knowledge, compassion, and hope.
Join us in creating a community where eating disorders are understood, and no one feels alone in their struggles.
(Please note: This podcast is for awareness and education purposes and is not a substitute for professional therapeutic support.)
221 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 3004577
Hannah Hickinbotham에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hannah Hickinbotham 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Full of Beans Podcast: Sharing the Unheard Voices in Eating Disorders
Eating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions.
Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research.
Each week, Han sits down with guests, including individuals with firsthand experiences, clinicians, researchers, and charities, who all share one goal: to raise awareness, challenge misconceptions, and support those affected by eating disorders.
With a mix of heartfelt stories and professional insights, Full of Beans is a space for education, advocacy, and connection. Whether you're navigating your own eating disorder journey, supporting a loved one, or working in the mental health field, this podcast is here to provide knowledge, compassion, and hope.
Join us in creating a community where eating disorders are understood, and no one feels alone in their struggles.
(Please note: This podcast is for awareness and education purposes and is not a substitute for professional therapeutic support.)
221 에피소드
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1 Exploring Addiction & Eating Disorder Stigma & Support with James Hitchen 37:26
37:26 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요37:26
나중에 재생 나중에 재생 리스트 좋아요 좋아요This week on the Full of Beans podcast, I’m joined by James Hitchin, therapist and founder of the Wellbeing and Recovery Collective, for an open and grounding conversation about navigating addiction, eating disorder recovery, and the stigma that so often surrounds both. James shares his lived experience with disordered eating and substance use—and how his journey through recovery shaped his work supporting others. Together, we explore how shame, silence, and societal expectations can create barriers to seeking help, especially when experiences don’t fit the stereotypes. This episode was recorded during Men’s Mental Health Week, but the conversation is relevant all year round. Key Takeaways: James' personal experience of addiction, binge eating disorder and excessive exercise The similarities and differences between addiction and eating disorders, and how they can intertwine The impact of stigma, silence & societal expectations on men The role of support groups in recovery The role of masculinity and gym culture in disordered eating How James uses his lived experience to support others in recovery Why inclusivity and accessibility matter in recovery spaces Timestamps: 06:00 – James’ journey through addiction and ED recovery 12:00 – Masculinity, stigma & opening up 20:00 – Gym culture, control & body image 27:00 – Lived experience in therapy work Trigger Warning: This episode contains discussions of eating disorders, addiction, and mental health challenges. Please listen with care. Connect with Us: Subscribe to the Full of Beans Podcast here Follow Full of Beans on Instagram here Connect with Sarah: The Wellbeing and Recovery Collective Website The Wellbeing and Recovery Collective Instagram (@ twrcollective) James' Linkedin Read our latest blog here Further Resources: First Steps ED Thank you for listening and being part of this important conversation! If you loved this episode, don’t forget to subscribe, leave a review, and share it with someone who might benefit! Sending positive beans your way, Han 💛…
1 A Personal Story Sharing Why #DumpTheScales Is So Important with Jodie Goodacre 58:27
58:27 나중에 재생 나중에 재생 리스트 좋아요 좋아요58:27
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this powerful episode of the Full of Beans Podcast, Han is joined by Jodie Goodacre, a mental health campaigner and passionate eating disorder advocate. Jodie bravely shares her lived experience of anorexia, CRPS (Complex Regional Pain Syndrome), autism, and ADHD — highlighting how systemic gaps in care left her unsupported and unheard. As we prepare for the 3rd annual #DumpTheScales March on June 21st, 2025, Jodie’s story offers a vital look into why this campaign, and collective action, is so important. Key Takeaways: How Jodie’s eating disorder developed and went unrecognised due to weight stigma The impact of chronic illness and neurodivergence on her mental health Harmful treatment experiences and medical trauma within inpatient services The challenges of being dismissed as “not sick enough” because of BMI Why Jodie channels her pain into advocacy — and how she's helping drive change What to expect at the 2025 #DumpTheScales March Timestamps: 04:50 – Early signs of disordered eating and stigma in sport 14:00 – The fallout of being dismissed due to weight 20:00 – Complex mental health needs and disjointed care 32:00 – Inpatient experience and the toll of institutional trauma 46:00 – Recovery, therapy, and fighting for a better system 51:00 – What #DumpTheScales means and why we march Trigger Warning: This episode contains discussion of eating disorders, suicidal ideation, suicide attempts, self-harm, and traumatic treatment experiences. Please take care when listening. Join Us at the #DumpTheScales March: Location: Trafalgar Square to Parliament Square, London Date: Saturday, June 21, 2025 Timings: Speeches at 10:00 AM | March at 11:00 AM | Final speeches at 11:45 AM Connect with Us: Subscribe to the Full of Beans Podcast here Follow Full of Beans on Instagram here Connect with Sarah: Dump the Scales Website Dump the Scales Instagram (@dump_the_scales) Read our latest blog here If you loved this episode, don’t forget to subscribe, leave a review, and share it with someone who might benefit! For more information or to sign up, click here. Sending positive beans your way, Han 💛…
1 Family-Based Treatment for Eating Disorders with Dr. Amy Harrison 35:01
35:01 나중에 재생 나중에 재생 리스트 좋아요 좋아요35:01
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week’s episode of the Full of Beans Podcast, I’m joined by the incredible Dr. Amy Harrison, Clinical Psychologist, Associate Professor at UCL, and Clinical Lead at Altum Health. With over 13 years of experience across inpatient, day, and outpatient settings, Amy brings a wealth of expertise and warmth to her work supporting young people with eating disorders. Together, we take a deep dive into Family-Based Treatment (FBT), a powerful, evidence-based approach designed to help children and adolescents recover in the community with the support of their families. Key Takeaways What Family-Based Treatment (FBT) is and how it works Who FBT is designed for and how it supports younger individuals The structure and goals of FBT across different stages of treatment Why involving someone's family as support is central to recovery Debunking myths: FBT does not blame parents Challenges of FBT and how to navigate resistance and emotional distress How clinicians can get trained in FBT (including Amy’s upcoming training with Altum Health) Timestamps: 06:30 – What is Family-Based Treatment (FBT)? 10:15 – Who FBT is suitable for (and who it may not fit) 13:50 – Reintegrating autonomy after initial food support 17:30 – Looking beyond food: feelings, systems & communication 22:40 – Common challenges families and clinicians face 27:20 – Advice for clinicians seeking FBT training 30:00 – The power of collaboration in recovery Trigger warning: This episode discusses eating disorders, suicidal ideation and assisted dying. Connect with Us: Subscribe to the Full of Beans Podcast here Follow Full of Beans on Instagram here Connect with Amy and Altum Health: Amy's LinkedIn Altum Health on LinkedIn Altum Health on Instagram Read our latest blog here Further Resources: First Steps ED Thank you for listening and being part of this important conversation! If you loved this episode, don’t forget to subscribe, leave a review, and share it with someone who might benefit! Sending positive beans your way, Han 💛…
1 Treatment Resistant or Systemic Failure? Reframing “Untreatable” Eating Disorders with Dr. Anita Federici 47:14
47:14 나중에 재생 나중에 재생 리스트 좋아요 좋아요47:14
나중에 재생 나중에 재생 리스트 좋아요 좋아요This week’s Full of Beans episode tackles one of the most critical (and controversial) topics in eating disorder care: are eating disorders really untreatable , or are we simply using the wrong tools? We’re joined by the brilliant Dr. Anita Federici, clinical psychologist and international DBT trainer. Dr. Federici has worked with those considered “treatment-resistant” and asks an important question: is it the person who’s resistant, or is the system failing to meet their needs? Key Takeaways The limitations of traditional CBT models in eating disorder care The importance of DBT's acceptance-based approach The importance of understanding trauma, neurodivergence & emotional dysregulation in recovery The reality of two contradictions existing: I want to recover AND I need to engage in my eating disorder. The danger of labels like "terminal anorexia" and "severe and enduring" Why the system may be treatment resistant, not the individual The vital role of clinicians in holding hope for their patients The ethical dilemma of the assisted dying bill Timestamps: 04:50 – DBT vs CBT in eating disorder treatment 16:10 – Treatment-resistant or treatment-mismatched? 24:30 – The assisted dying bill: ethical concerns 33:00 – Who gets labelled “terminal” and why? 42:00 – Why hope isn’t optional, it’s essential Trigger warning: This episode discusses eating disorders, suicidal ideation and assisted dying. Connect with Us: 🎙️ Subscribe to the Full of Beans Podcast here 📲 Follow Full of Beans on Instagram here 💬 Connect with Anita on Instagram ( @dranitafederici), Linkedin ( dr-anita-federici-phd) or visit her website ( The Centre for Psychology and Emotion Regulation). ✍🏻 Read our latest blog here Further Resources: First Steps ED Thank you for listening and being part of this important conversation! ✨ Don’t forget to share this episode with someone who might need it! ✨✨ If you loved this episode, don’t forget to subscribe, leave a review, and share it with someone who might benefit! Sending positive beans your way, Han 💛…
1 The Power of Community in Recovery from an Eating Disorder in Midlife with Priya Tew 48:02
48:02 나중에 재생 나중에 재생 리스트 좋아요 좋아요48:02
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week’s episode, Han is rejoined by Priya Tew, an award-winning, experienced registered eating disorder dietitian who works with clients to enjoy life free of anxiety around food and their body. Priya has worked extensively within the NHS and private hospitals, supporting individuals both 1-1 and in outpatient settings. Now in private practice, she offers tailored 1-1 support and group sessions through her Recovery Tribe, helping people navigate and achieve lasting eating disorder recovery. Together, we explore the often-overlooked topic of eating disorders in midlife, the rise of disordered eating among women at this life stage, and why it’s never too late to recover. Key Takeaways Eating disorders in midlife and why they're often misunderstood. The impact of life transitions, identity shifts, and menopause on body image. How diet culture targets midlife women and fuels disordered eating The importance of stripping nutrition back to basics: simple, realistic, and balanced. Finding joy in life’s little moments and building authentic community connections Why recovery is always possible; whether you’re 25 or 75. Timestamps 05:00 – Why do eating disorders occur in midlife. 14:00 – How do menopause and body changes impact mental health? 24:00 – The impact of diet culture on midlife women. 34:00 – The power of community and connection in recovery 42:00 – It's never too late to recover Trigger Warning : This episode discusses eating disorders, body image struggles, and mental health topics that may be triggering for some listeners. Please take care while tuning in. Connect with Priya: Instagram: @priya_tew Website: dietitianuk.co.uk Connect with Us: 🎙️ Subscribe to the Full of Beans Podcast here 📲 Follow Full of Beans on Instagram here 💬 Connect with Sophie on LinkedIn here ✍🏻 Read our latest blog here Further Resources: First Steps ED Thank you for listening and being part of this important conversation! ✨ Don’t forget to share this episode with someone who might need it! ✨✨ If you loved this episode, don’t forget to subscribe, leave a review, and share it with someone who might benefit! Sending positive beans your way, Han 💛…
1 Navigating Menopause and Cultivating Positive Body Image with Sophie Temple 45:36
45:36 나중에 재생 나중에 재생 리스트 좋아요 좋아요45:36
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week's episode, Han is joined by Sophie Temple. Sophie is a final-year Doctoral Researcher specialising in eating disorders, disordered eating, and body image (including body dissatisfaction and body appreciation) during the menopausal transition. My research focuses on how menopausal quality of life impacts these factors, utilising both qualitative and quantitative methodologies. We discuss: Sophie PhD research on body image, disordered eating, and menopause. The surprising gap in eating disorder research in midlife. How menopause impacts women’s confidence, identity at work and hormones. Body dissatisfaction, weight gain and the role of HRT and diet culture. How to develop stronger body appreciation through movement and community. Navigating menopause as a chance to reclaim autonomy and joy. The impact of growing up with diet culture in previous generations. Sophie's vision for more accessible, positive menopause support. How self-awareness, connection, and authenticity can buffer difficult transitions. Timestamps: ⏱️ [03:20] Exploring Why Menopause is Under-Researched ⏱️ [06:00] The impact of hormones, hot flushes & workplace stigma ⏱️ [09:00] The link between hormones and disordered eating ⏱️ [12:00] The role of hormones in body shape change ⏱️ [14:45] The impact of diet culture and fear of weight gain in menopause ⏱️ [19:00] The benefits of body appreciation in menopause ⏱️ [23:40] The power of redefining your identity during menopause ⏱️ [26:00] The development of body image perspectives between generations ⏱️ [33:10] Advice for women approaching menopause Trigger Warning : This episode discusses disordered eating, body image dissatisfaction and menopausal symptoms. Resources : First Steps ED Connect with Us: 🎙️ Subscribe to the Full of Beans Podcast here 📲 Follow Full of Beans on Instagram here 💬 Connect with Sophie on LinkedIn here ✍🏻 Read our latest blog here Thank you for listening and being part of this important conversation! ✨ Don’t forget to share this episode with someone who might need it! ✨…
1 Unveiling the Hidden Long-Term Impacts of Eating Disorders in Midlife with Dr Jessica Murphy 36:47
36:47 나중에 재생 나중에 재생 리스트 좋아요 좋아요36:47
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week’s episode of Full of Beans , Hannah is joined by Jessica Murphy, a writer, yoga practitioner, and university lecturer, who shares her story of living with anorexia and bulimia for nearly 30 years. From teenage onset to navigating adult eating disorders, Jessica reflects on the long-term impact of disordered eating, her recovery journey, and what it means to reclaim joy, connection, and identity. This week, we discuss: How eating disorders often go unnoticed in adults and why “looking healthy” doesn’t mean being well. The impact of long-term behaviours, relapses, and the internal struggle that continues even in a “recovered” body. Why Jessica doesn’t use the word “recovered” and how recovery is a daily choice, not a destination. The things we miss when engrossed in an eating disorder and the impact it has on those around us. Navigating delayed puberty, body changes, and reclaiming her identity as a woman in later life. Why “one day at a time” matters, and how building new coping tools is key to healing. Timestamps: ⏱️ 03:15 – The onset of anorexia and bulimia during Jessica's teens ⏱️ 07:50 – Adult eating disorders & invisibility ⏱️ 14:10 – Living with bulimia and anorexia for decades ⏱️ 22:45 – What recovery looks like for Jessica Recovery isn’t linear ⏱️ 26:20 – Grief and impact of an eating disorder on friendships, opportunities, and milestones ⏱️ 30:30 – Discovering womanhood after an ED ⏱️ 36:00 – Advice for long-term recovery Trigger Warning : This episode discusses eating disorder behaviours, hospitalisation, and suicidal ideation. Please listen with care. Resources : First Steps ED Connect with Us: 🎙️ Subscribe to the Full of Beans Podcast here 📲 Follow Full of Beans on Instagram here 💬 Connect with Jessica on Instagram (@ djcats). ✍🏻 Read our latest blog here Thank you for listening and being part of this important conversation! ✨ Don’t forget to share this episode with someone who might need it! ✨…
1 Supporting Disordered Eating & RED-S in Athletes with Aidan Custy 47:22
47:22 나중에 재생 나중에 재생 리스트 좋아요 좋아요47:22
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week's episode, Han is joined by Aidan Custy, a registered dietitian and sports nutritionist with a background in CAMHS eating disorders. Aidan combines his expertise in eating disorder recovery and sports performance to support athletes in fueling their bodies without falling into restrictive patterns. Key Takeaways: The pressures on athletes to look or perform a certain way. How disordered eating can develop within sports culture. What Relative Energy Deficiency in Sport (RED-S) is and its impact. Signs & symptoms of under-fueling, including changes in performance, menstrual cycles, and immunity. The pyramid of things worth worrying about when it comes to nutrition. The importance of finding balance between optimal performance and mental wellbeing. Challenging myths around body shape, food, and athletic success. Timestamps: [05:15] Why athletes are at higher risk of disordered eating and the pressures they face. [14:00] Understanding RED-S: What it is, who it affects, and how it shows up in athletes. [22:50] Common signs of under-fueling and its impact on hormones, bone density, and performance. [31:40] The pyramid of sports nutrition: what matters most for fueling. [39:20] Why overtraining and under-fueling are often normalised in sports culture. [44:00] How eating enough is more important than perfect nutrition for performance. [50:00] The social impact of sports culture and detaching identity from training. TW: This episode discusses binge discusses eating disorders, disordered eating in athletes, and body image challenges. Please take care while listening. If you or someone you know needs support, contact a trusted professional or helpline. Connect with Aidan: LinkedIn | Instagram | Website Need Support? If you relate to some of the symptoms Aidan mentioned and want to know what to do next, we recommend reaching out to your GP or connecting with eating disorder dietitians such as Aidan, Renee McGregor or Elle Kelly for further support. Connect with Us: 🎙️ Subscribe to the Full of Beans Podcast here 📲 Follow Full of Beans on Instagram here ✍🏻 Read our latest blog here Thank you for listening and being part of this important conversation! ✨ Don’t forget to share this episode with someone who might need it! ✨…
1 BED, ADHD, Substance Use & Recovery From A Peer Support Perspective with William (DJ) Dwyer-Joyce 42:34
42:34 나중에 재생 나중에 재생 리스트 좋아요 좋아요42:34
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this powerful and insightful episode, I sit down with DJ, a peer support worker with lived experience of binge eating disorder (BED), ADHD, and addiction. Now in recovery and sober for five years, DJ shares his journey through mental distress, addiction, and ultimately finding purpose in supporting others. We explore the complexities of diagnoses, the overlap between ADHD and addiction, and the invaluable role of peer support in eating disorder treatment. Key Takeaways: The intersection between ADHD, addiction, and binge eating disorder. How peer support bridges the gap between patients and clinicians. The importance of challenging internalized weight stigma in recovery. The role of community and connection in sustainable healing. Why recovery isn’t about perfection but about building a fulfilling life. Timestamps: [01:42] – DJ’s background and role as a peer support worker [03:35] – Understanding peer support and its role in eating disorder recovery [08:04] – DJ’s lived experience with BED and ADHD [14:06] – The pros and cons of diagnoses and their impact on identity [21:18] – ADHD, impulse control, and the connection to addiction [25:45] – DJ’s path to sobriety and overcoming addiction [30:04] – Navigating body image challenges in recovery [35:50] – The role of peer support in multidisciplinary treatment teams [40:30] – How lived experience enhances eating disorder treatment [44:10] – Advice for integrating peer support into healthcare settings Connect with DJ: Lois Bridges Eating Disorder Centre (Dublin) (@ loisbridgesdublin) TW: This episode discusses binge eating disorder, ADHD, substance use and other mental health issues. Please take care while listening. If you or someone you know needs support, contact a trusted professional or helpline. Connect with Us: 🎙️ Subscribe to the Full of Beans Podcast here 📲 Follow Full of Beans on Instagram here ✍🏻 Read our latest blog here Thank you for listening and being part of this important conversation! ✨ Don’t forget to share this episode with someone who might need it! ✨…
1 Understanding ARFID: Explained by an Eating Disorder Dietitian with Paola Falcoski 37:35
37:35 나중에 재생 나중에 재생 리스트 좋아요 좋아요37:35
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week's episode, Han is joined by Paola Falkoski, an advanced specialist eating disorder dietitian and somatic experience therapist. Paola specialises in Avoidant/Restrictive Food Intake Disorder (ARFID) and provides a clinician’s perspective on what ARFID is, how it differs from other eating disorders, and the best approaches for treatment. Together, Han and Paola explore common misunderstandings, the connection between ARFID and autism, and how clinicians and families can support individuals with ARFID effectively. Key Topics Discussed: Understanding ARFID, how it differs from picky eating and why it is a serious eating disorder. How dietitians help individuals with ARFID manage nutritional deficiencies and expand food choices. Breaking down myths, misconceptions and stigmas about ARFID and why awareness is essential. Exploring the overlap and clarifying why not all individuals with ARFID are autistic. The importance of tailored approaches rather than a one-size-fits-all method. = Addressing what progress and success mean for someone with ARFID. Timestamps: [06:31] - What ARFID is and how it differs from picky eating [12:45] - The role of a dietitian in ARFID treatment [17:20] - Common misconceptions and stigma around ARFID [23:10] - The connection between ARFID and autism [30:45] - Why treatment should be individualized and adapted [40:10] - What recovery from ARFID looks like [46:00] - Where to find Paola online and closing thoughts Connect with Paola by visiting her website . Resources & Links: ARFID Awareness UK BEAT Be Body Positive North Cumbria ARFID Patient and Carer Resource British Dietetic Association ARFID Position Statement TW: This episode discusses eating disorders, ARFID, and food-related anxieties. Please take care while listening. If you or someone you know needs support, contact a trusted professional or helpline. Connect with Us: 🎙️ Subscribe to the Full of Beans Podcast here 📲 Follow Full of Beans on Instagram here ✍🏻 Read our latest blog here Thank you for listening and being part of this important conversation!…
1 Unpacking Eating Disorders & Trans Identity with Dr Kai Thomas 38:29
38:29 나중에 재생 나중에 재생 리스트 좋아요 좋아요38:29
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week's episode, Han is joined by Dr. Kai Thomas to mark Trans Day of Visibility. Kai is a postdoctoral researcher at Cardiff University and the lead investigator of the LEADING Study, which explores eating disorders in neurodivergent and gender-diverse individuals. Key Topics Discussed: Kai’s personal experience of anorexia and realising they were trans during recovery Factors such as gender dysphoria which can trigger eating disorders in trans folks How gatekeeping and BMI restrictions in gender-affirming care can fuel disordered eating The aims of the LEADING Study and the importance of co-producing research with lived experience What clinicians need to better support trans and gender-diverse individuals The need for individualised, inclusive care and better clinical training ⏱️ Timestamps: [03:00] – Kai’s lived experience of anorexia and being trans [15:20] – Introduction to the LEADING Study and its aims [19:00] – Gender diversity, neurodivergence, and overlapping experiences [23:16] – Misconceptions: “Being trans causes eating disorders” [26:00] – Barriers to accessing gender-affirming care care [33:00] – What Kai hopes the research will change in healthcare [35:00] – Why clinicians need training and confidence to support trans people The LEADING Study is looking to hear from trans, gender diverse, and nonbinary people to understand the links between gender diversity, neurodivergence and eating disorders. We are looking for people who are… Aged 18+ years, Currently based in the UK and fluent in English, Trans, gender diverse, and/or non-binary, And have lived experience of an eating disorder (current or historical) - diagnosis not required to take part. Email : LEADING_Study@cardiff.ac.uk | ThomasK30@cardiff.ac.uk Socials: Linktree | Kai's LinkedIn | Kai's Research Profile TW: This episode discusses eating disorders, gender dysphoria, disordered eating behaviours, and barriers to gender-affirming care. Please listen with care and seek support if needed. Connect with Us: 🎙️ Subscribe to the Full of Beans Podcast here 📲 Follow Full of Beans on Instagram here ✍🏻 Read our latest blog here Thank you for listening and being part of this important conversation!…
1 Navigating Eating Disorders, Survivor’s Guilt & Sudanese Identity with Bayada Mohamed Osman 48:10
48:10 나중에 재생 나중에 재생 리스트 좋아요 좋아요48:10
나중에 재생 나중에 재생 리스트 좋아요 좋아요This week, I’m joined by Bayada Mohamed Osman, a Sudanese-American advocate, public health professional, and poet with roots in the DMV. Bayada shares her journey navigating eating disorder recovery, the impact of culture and religion, and her advocacy for marginalised communities, including her work supporting Sudan during its ongoing crisis. Key takeaways: Public health & advocacy: How Bayadir's background shaped her understanding of mental health Culture & eating disorders: The intersection of culture, religion, and disordered eating in Sudanese & Muslim communities Resonating with diagnosis: Why eating disorders don’t fit one mold & how they manifest differently Control, trauma & survivor’s guilt: How these factors play a role in disordered eating patterns Ramadan & recovery: Navigating fasting while prioritizing health Community & healing: Why connection, advocacy, and self-compassion are key in the recovery journey Timestamps: [00:34] – Bayadir’s background in public health and advocacy [05:50] – Being diagnosed with ARFID & eating disorder unspecified [15:30] – Cultural stigma around eating disorders & mental health [24:10] – Survivor’s guilt, food security & balancing advocacy [38:00] – How Bayadir shifted her mindset towards recovery [44:50] – The role of religion in healing & navigating Ramadan TW: This episode discusses eating disorders, famine, and war. Please listen with care. If you or someone you know needs support, contact a trusted professional or helpline. Connect with Bayada: 📲 Instagram: @yourbaya | @bridges.co 🌐 Website: yourbaya | bridges.co Connect with Us: 🎙️ Subscribe to the Full of Beans Podcast here 📲 Follow Full of Beans on Instagram here ✍🏻 Read our latest blog here Thank you for listening and being part of this important conversation! ✨ Don’t forget to share this episode with someone who might need it! ✨…
1 Finding Peace in Eating Disorder Recovery Through Autism Diagnosis with Fi Hollings 46:49
46:49 나중에 재생 나중에 재생 리스트 좋아요 좋아요46:49
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week's episode, Han is joined by Fiona Hollings (Fi), an autistic advocate who has nearly recovered from anorexia. Fi shares her journey of navigating an eating disorder while being undiagnosed autistic, the challenges of treatment that wasn't tailored to neurodivergent needs, and how understanding her autism helped her move toward recovery. Together, Han and Fi explore the crucial overlap between autism and eating disorders and discuss how treatment can be adapted to better support autistic individuals. Key Topics Discussed: Understanding the Autism-Anorexia Connection: Exploring why autistic individuals may be more susceptible to developing eating disorders. Challenges in Traditional Treatment: Why standard eating disorder treatment often fails autistic individuals and what needs to change. The Role of Routine and Sensory Considerations: How structure and sensory adaptations can make recovery more manageable. Managing Autism to Aid Recovery: How embracing autistic traits can support a sustainable recovery from an eating disorder. The Peace Pathway Approach: How this initiative is revolutionizing eating disorder treatment for autistic individuals. Taking Action: How listeners can advocate for better treatment adaptations and find support resources. Timestamps: [03:36] - Fi introduces herself and her journey [09:33] - The struggles of being autistic in traditional eating disorder treatment [16:12] - The impact of an autism diagnosis on recovery [24:01] - Practical strategies for recovery while being autistic [35:56] - Understanding the Peace Pathway and its role in improving care [42:30] - The importance of individualized treatment for eating disorders [46:02] - Where to find Fi online and closing thoughts Resources & Links: The Peace Pathway Follow Fi on Instagram ( @finding_fi_) Connect with Fi on LinkedIn Trigger Warning: This episode discusses eating disorders and neurodiversity. Please take care while listening. If you or someone you know needs support, reach out to a trusted professional or helpline. Connect with Us: 🎙️ Subscribe to the Full of Beans Podcast here 📲 Follow Full of Beans on Instagram here ✍🏻 Read our latest blog here Thank you for listening and being part of this important conversation!…
1 The Assisted Dying Bill & Eating Disorders: Safeguarding Lives with Chelsea Roff 56:54
56:54 나중에 재생 나중에 재생 리스트 좋아요 좋아요56:54
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this powerful and thought-provoking episode, Chelsea Roff returns to the podcast to discuss the Assisted Dying Bill before Parliament and its potential implications for individuals with eating disorders. Chelsea shares insights from her research, highlighting the concerning gaps in safeguarding and the risk of eating disorder patients qualifying as "terminally ill." We explore the ethical, medical, and policy challenges surrounding assisted dying, the importance of proper treatment access, and why public awareness and advocacy are crucial. Key Topics Discussed: Understanding the Assisted Dying Bill: A breakdown of what the bill proposes and who it applies to. Eating Disorders and Assisted Death: Why individuals with eating disorders may be at risk of qualifying under this bill. The Capacity Debate: The complexities of assessing capacity in patients with severe anorexia and the lack of safeguards. The Role of the NHS: Why improvements in eating disorder treatment services should be a priority over expanding assisted dying laws. Legislative Concerns: Why individual cases should not drive national legislation and the risks of setting a dangerous precedent. Action Steps: How listeners can get involved, contact MPs, and push for necessary amendments to safeguard vulnerable individuals. Timestamps: [02:52] Chelsea returns to the podcast – reflecting on the past year. [09:00] What is the Assisted Dying Bill? Key details and potential implications. [18:20] "Terminal anorexia" – breaking down the terminology and its impact. [26:40] The complexity of assessing capacity in eating disorder patients. [35:10] The role of the NHS in supporting patients before reaching crisis. [44:00] What amendments have been proposed, and why were they rejected? [51:00] How you can take action to protect vulnerable individuals. Resources & Further Reading: Read the full bill here Read the letter to MPs about the bill here Read Chelsea’s Research on Assisted Dying & Eating Disorders here Write to Your MP: use the template here Trigger Warning: This episode discusses eating disorders, assisted dying, and suicide prevention. Please take care while listening. If you or someone you know needs support, reach out to a trusted professional or helpline. Connect with Us: 🎙️ Subscribe to the Full of Beans Podcast here 📲 Follow Full of Beans on Instagram here ✍🏻 Read our latest blog here Thank you for listening and being part of this important conversation!…
1 Exploring the Link Between Polycystic Ovary Syndrome & Disordered Eating with Georgia Spence 39:05
39:05 나중에 재생 나중에 재생 리스트 좋아요 좋아요39:05
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week's episode, Han is joined by Georgia Spence. Georgia is an Associate Nutritionist registered with the Association for Nutrition, and specialises in women’s health. Georgia works 1 day a week for her Nutrition Business (Georgia Spence Nutrition) and works 4 days in the NHS. Georgia has been working with patients 1:1 over the last 3 years and aims to empower women's health through nourishment and balance; using evidence-based methods designed to create long-lasting positive results in a calm and supportive environment. This week, we discuss: The impact of nutritional misinformation, in particular involving women's health. The truth behind painful periods and when to seek help. Polycystic ovary syndrome (PCOS) and what symptoms may women experience. The impact that PCOS can have on fertility. The link between eating disorders and PCOS. The impact of weight loss recommendations on PCOS support. Supportive approaches to navigating PCOS without restrictive eating. Holistic approaches to nutrition and exercise to find joy in movement and self-care. To learn more about Georgia, you can visit her website or follow her on Instagram (@ gspence_nutrition) . Please note that this podcast explores topics some individuals may find difficult to hear and should not be used as a replacement for professional advice. If you need further support after this podcast, please consider talking to someone you trust. You may also wish to contact your GP or mental health professional. We've included a list of additional support options in case you need them: Samaritans are here for whatever you are going through. You can call free any time, from any phone, on 116 123. FirstSteps Eating Disorders is an eating disorders charity for children and their families, young people, and adults affected by eating difficulties and disorders. You can call them on or email info@firststepsed.co.uk. Beat Eating Disorders is an eating disorder charity offering support for those with or supporting someone with an eating disorder. You can call their helpline for free on 0808 801 0677 (England), 0808 801 0432 (Scotland), 0808 801 0433 (Wales), 0808 801 0434 (Northern Ireland).…
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The Full of Beans Podcast
1 Navigating Hunger in Eating Disorder Recovery with Bethany Francois 53:11
53:11 나중에 재생 나중에 재생 리스트 좋아요 좋아요53:11
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week's episode, Han is joined by Beth Francois. Beth is a registered dietitian specialising in the treatment of eating disorders. Beth’s approach to eating disorder support is rooted in compassion, hope, and freedom. Beth combines evidence-based practices with a deep understanding of the emotional complexities of eating disorders to help her clients find lasting recovery and rediscover the joy of nourishing their bodies and minds. This week, we discuss: Beth's thoughts around the term "extreme hunger" and why this occurs during eating disorder recovery. The different ways hungered is perceived in active restriction vs recovery. The urgency of hunger in recovery post restriction. The importance of responding to hunger, restoring hunger cues in recovery and reframing thoughts towards hunger. Overcoming fear foods, emotional eating and the feeling of losing control. Tips for navigating binge eating following restriction. You can find out more about Beth by finding her on Instagram @theeddietitian or visiting her website . Please note that this podcast explores topics some individuals may find difficult to hear and should not be used as a replacement for professional advice. If you need further support after this podcast, please consider talking to someone you trust. You may also wish to reach out to your GP or mental health professional. We've included a list of additional support options in case you need them: Samaritans are here for whatever you are going through. You can call free any time, from any phone, on 116 123. FirstSteps Eating Disorders is an eating disorders charity for children and their families, young people, and adults affected by eating difficulties and disorders. You can call them on or email info@firststepsed.co.uk. Beat Eating Disorders is an eating disorder charity offering support for those with or supporting someone with an eating disorder. You can call their helpline for free on 0808 801 0677 (England), 0808 801 0432 (Scotland), 0808 801 0433 (Wales), 0808 801 0434 (Northern Ireland).…
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The Full of Beans Podcast
1 Navigating an Eating Disorder and Recovery During Motherhood with Caroline Drummond-Smith 50:11
50:11 나중에 재생 나중에 재생 리스트 좋아요 좋아요50:11
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week's podcast, Han is joined by Caroline Drummond-Smith, a devoted wife, mother of three grown-up children, and a survivor of a 35-year battle with anorexia. Her journey from struggling with an eating disorder—which deeply impacted her family—to finding true happiness and self-acceptance is both powerful and inspiring. Now an eating disorder coach and founder of Zest Health Coaching, Caroline is passionate about helping others discover their true worth beyond the confines of their struggles. Her story is one of resilience, healing, and the enduring strength of family bonds. This week, we discuss: Caroline's experience of an eating disorder for 35 years and how this changed over time due to her responsibilities as a mother. The impact of an eating disorder for 35 years on Caroline's overall health. The impact of Caroline's eating disorder on her relationship, including the secrecy and frustration associated. The role of a late autism diagnosis on Caroline's recovery and understanding of her eating disorder. The impact of Caroline's eating disorder on her role as a mother. Caroline's recovery after 35 years of living with an eating disorder and the position impact this has had on her life. The difference between functioning and thriving in life, and how an eating disorder impacts this. You can find out more about Caroline by finding her on Instagram @zesthealthcoaching or visiting her website . Please note that this podcast explores topics some individuals may find difficult to hear and should not be used as a replacement for professional advice. If you need further support after this podcast, please consider talking to someone you trust. You may also wish to reach out to your GP or mental health professional. We've included a list of additional support options in case you need them: Samaritans are here for whatever you are going through. You can call free any time, from any phone, on 116 123. FirstSteps Eating Disorders is an eating disorders charity for children and their families, young people, and adults affected by eating difficulties and disorders. You can call them on or email info@firststepsed.co.uk. Beat Eating Disorders is an eating disorder charity offering support for those with or supporting someone with an eating disorder. You can call their helpline for free on 0808 801 0677 (England), 0808 801 0432 (Scotland), 0808 801 0433 (Wales), 0808 801 0434 (Northern Ireland).…
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The Full of Beans Podcast
1 An Integrative Approach to Treating Eating Disorders with Bethany Crowley 1:12:53
1:12:53 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:12:53
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week's podcast, Han is joined by Bethany C. Crowley, MFT, CEDS, BCN. Bethany is the founder and clinical director at The Journey Therapy in Kailua, Hawaii, where she leads a compassionate team dedicated to helping those struggling with eating disorders. With over 25 years of experience, Bethany has guided hundreds to lasting recovery through her unique integrative approach, teaching essential skills to conquer disordered eating and handle life’s challenges. As a certified eating disorder specialist, EMDR practitioner, and biofeedback expert, she’s not only a therapist but also a mentor, offering online training and supervision to fellow professionals. When she's not supporting individuals in recovering from an eating disorder, Bethany enjoys the island life in Kailua with her family and three dogs. This week, we discuss: Bethany's journey into working with eating disorder patients. An overview of Bethany's book, An Integrative Approach to Treating Eating Disorders, and where her inspiration came from. The importance of understanding that eating disorders are more than food and body issues, and why learning about yourself is key to recovery. Together, we then explore the 9 foundational skills for eating disorder recovery, as discussed in Bethany's book: Establishing a Mind-Body Connection Uncovering the Meaning Behind Food and Eating Quieting Negative Thoughts Practising Self-Compassion, Self-Acceptance Exploring Body Neutrality and Acceptance Understanding Myself in Relation to Others Coping with Emotional Triggers and Building Resilience Using My Authentic Voice Changing My Story To find out more about Bethany, you can check out her website . You can also purchase her book, An Integrative Approach to Treating Eating Disorders, by following this link . Please note that this podcast explores topics that some individuals may find difficult to hear and should not be used as a replacement for professional advice. If you need further support after this podcast, please consider talking to someone that you trust. You may also wish to reach out to your GP or mental health professional. We've included a list of additional support options in case you need them: Samaritans are here for whatever you are going through. You can call free any time, from any phone, on 116 123. FirstSteps Eating Disorders is an eating disorders charity for children and their families, young people, and adults affected by eating difficulties and disorders. You can call them on or email info@firststepsed.co.uk. Beat Eating Disorders is an eating disorder charity offering support for those with or supporting someone with an eating disorder. You can call their helpline for free on 0808 801 0677 (England), 0808 801 0432 (Scotland), 0808 801 0433 (Wales), 0808 801 0434 (Northern Ireland).…
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The Full of Beans Podcast
1 Mentalisation-Based Treatment in Eating Disorders with Dr David Coyle 53:49
53:49 나중에 재생 나중에 재생 리스트 좋아요 좋아요53:49
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week's episode, Han is joined by David Coyle. David is a Consultant Psychiatrist, and the Clinical Lead for Adult Eating Disorder Services across multiple Trusts in Northern Ireland. With a career spanning 18 years in mental health and 7 years specialising in eating disorders, David is dedicated to his clinical work, especially where he can be creative and innovative. He is also passionate about teaching and provides training for various healthcare disciplines in the region. One of his notable interests is the introduction of Mentalisation Based Treatment (MBT) as part of the treatment options available within his service, which focuses on severe and complex eating disorders. The concept behind MBT and why this is useful for individuals with eating disorders. How does MBT differ from other types of therapy models e.g. CBT, SSCM-ED, MANTRA. What takes place in an MBT group session in David's service and the outcomes they have witnessed. The importance of engaging loved ones in therapy to ensure holistic support and wrap-around care. The impact of MBT on understanding one's own emotions and the impact that our emotions can have on others. The importance of understanding emotions and the diversity each emotion has and can take shape. How to navigate your recovery and therapy if others in your network don't want to engage in therapy or express emotions. How services can introduce MBT into their practice. Please note that this podcast explores topics some individuals may find difficult to hear and should not be used as a replacement for professional advice. If you need further support after this podcast, please consider talking to someone you trust. You may also wish to reach out to your GP or mental health professional. We've included a list of additional support options in case you need them: Samaritans are here for whatever you are going through. You can call free any time, from any phone, on 116 123. FirstSteps Eating Disorders is an eating disorders charity for children and their families, young people, and adults affected by eating difficulties and disorders. You can call them on or email info@firststepsed.co.uk. Beat Eating Disorders is an eating disorder charity offering support for those with or supporting someone with an eating disorder. You can call their helpline for free on 0808 801 0677 (England), 0808 801 0432 (Scotland), 0808 801 0433 (Wales), 0808 801 0434 (Northern Ireland).…
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The Full of Beans Podcast
In this week’s episode, Han is joined by Marlene van den Berg. Marlene is an Occupational Therapist and therapeutic team manager at Akedo, Montrose Manor, a specialist eating disorder clinic. Marlene has worked in mental health for over 18 years, working with clients with acute & chronic mental health conditions, eating disorders, addiction concerns, and personality disorders. Marlene also hosts an outpatient support community: Healing Spaces Wellness and has a specific interest in group intervention and holistic, healing processes. As an Occupational Therapist she is passionate about supporting clients to find within themselves the motivation to live fully in all the areas of their lives; to engage in activities and processes that lead to inner and outer wellbeing and to encourage them to become their most authentic, healthiest selves. This week, we discuss: The Montrose Manor approach, and how this differs from standard forms of treatment. Realising your eating disorder is a sign that life feels difficult, prompting you to take care of yourself. How Montrose Manor helps clients understand their struggles and develop personalised coping tools to manage their eating disorders and prioritise self-care. How Montose Manor helps their clients to step away from their eating disorder and the community they are part of within the treatment centre. The importance of developing life skills during eating disorder recovery. The difficulty of "getting rid" of your eating disorder, and the importance of refining life and freedom without an eating disorder life can bring. To find out more about Montrose Manor, you can visit their website here or email them at help@montrosemanor.co.za. Please note that this podcast explores topics some individuals may find difficult to hear and should not be used as a replacement for professional advice. If you need further support after this podcast, please consider talking to someone you trust. You may also wish to reach out to your GP or mental health professional. We've included a list of additional support options in case you need them: Samaritans are here for whatever you are going through. You can call free any time, from any phone, on 116 123. FirstSteps Eating Disorders is an eating disorders charity for children and their families, young people, and adults affected by eating difficulties and disorders. You can call them on or email info@firststepsed.co.uk. Beat Eating Disorders is an eating disorder charity offering support for those with or supporting someone with an eating disorder. You can call their helpline for free on 0808 801 0677 (England), 0808 801 0432 (Scotland), 0808 801 0433 (Wales), 0808 801 0434 (Northern Ireland).…
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The Full of Beans Podcast
1 The Impact of Excessive Exercise and Restriction on Hormones in Men with Marcus Kain 1:04:21
1:04:21 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:04:21
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week's episode, Han is joined by Marcus Kain. Marcus is an Eating Disorder Informed Nutrition and Stress Management coach who specialises in binge eating recovery. Through private coaching and the Strong Not Starving podcast he provides coaching and resources to help people leave binge eating behind, navigate struggles with body image, manage stress, and create fulfilling relationships with food and exercise. This week, we discuss: The presentation of eating disorder in men and how they differ, or in fact don't, to women. The role of exercise in recovery and understanding what is appropriate for your recovery. Hormonal changes that occur in men due to overtraining and dietary restriction, and the impact this can have on body composition. Diet trends that men may be susceptible to including biohacking. Societal influences and disordered eating in men. Prioritising stress management and recovery. Self-reflection and patience in the recovery journey. Please note that this podcast explores topics that some individuals may find difficult to hear and should not be used as a replacement for professional advice. If you need further support after this podcast, please consider talking to someone that you trust. You may also wish to reach out to your GP or mental health professional. We've included a list of additional support options in case you need them: Samaritans are here for whatever you are going through. You can call free any time, from any phone, on 116 123. FirstSteps Eating Disorders is an eating disorders charity for children and their families, young people, and adults affected by eating difficulties and disorders. You can call them on or email info@firststepsed.co.uk. Beat Eating Disorders is an eating disorder charity offering support for those with or supporting someone with an eating disorder. You can call their helpline for free on 0808 801 0677 (England), 0808 801 0432 (Scotland), 0808 801 0433 (Wales), 0808 801 0434 (Northern Ireland).…
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The Full of Beans Podcast
1 Sensory Issues, Neurodiversity and ARFID with Kevin Jarvis 45:45
45:45 나중에 재생 나중에 재생 리스트 좋아요 좋아요45:45
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week’s episode, Han is joined by Kevin Jarvis (they/them). Kevin is a disabled, mad, and queer artist and advocate from so-called Western Massachusetts- located on Pocumtuk people’s land. Kevin’s art and activism speaks to their lived experience with mental health in an unfiltered way. They exhibit a passionate effort towards making the world more accessible through client-led care, harm reduction, and liberation-oriented care. Kevin uses their personal experiences with ARFID, queerness, and neurodivergence to support others navigating the same muddy waters. When they aren’t engaging with the community, you can find Kevin hammocking in the woods, creating art, or messing around with their 2 cats. This week, we discuss: What is ARFID and the different subtypes? Do only neurodiverse individuals struggle with ARFID? The intersection of ARFID, neurodiversity and body image. The challenges in diagnosing ARFID. Sensory issues in those with neurodiversity that may lead to difficulties with eating and body image. Neurodiversity and the queer community. Unmasking, finding community and your authentic self. You can find out more about Kevin and their work by heading over to their IG page @kevindoesarfid . Please note that this podcast explores topics that some individuals may find difficult to hear and should not be used as a replacement for professional advice. If you need further support after this podcast, please consider talking to someone that you trust. You may also wish to reach out to your GP or mental health professional. We've included a list of additional support options in case you need them: Samaritans are here for whatever you are going through. You can call free any time, from any phone, on 116 123. FirstSteps Eating Disorders is an eating disorders charity for children and their families, young people, and adults affected by eating difficulties and disorders. You can call them on or email info@firststepsed.co.uk. Beat Eating Disorders is an eating disorder charity offering support for those with or supporting someone with an eating disorder. You can call their helpline for free on 0808 801 0677 (England), 0808 801 0432 (Scotland), 0808 801 0433 (Wales), 0808 801 0434 (Northern Ireland).…
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The Full of Beans Podcast
1 Exploring the Intersection of Suicide, Self-Harm and Eating Disorders with Dr Una Foye and Dr Moritz Herle 55:36
55:36 나중에 재생 나중에 재생 리스트 좋아요 좋아요55:36
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week's episode, Han is joined by Dr Una Foye and Dr Moritz Herle. Una is a mental health researcher working at King’s College London. She has a special interest in eating disorders and uses lived experience voices to help improve our understanding of eating disorders and treatment. Moritz is a Lecturer at the Social, Genetic & Developmental Psychiatry Centre at the Institute of Psychiatry, Psychology & Neuroscience. Moritz’ research focuses on the origins and development of eating behaviours, childhood weight and their impact on later health outcomes such as eating disorders and obesity. Una and Moritz are working together on a project exploring the intersection of eating disorders, suicide and self-harm. The project is funded by a fellowship from Rosetrees Trust, Stoneygate Trust, and MQ Transforming Mental Health. This week, we discuss: The motivations and elements of the study Mortiz and Una are conducting. Factors contributing to suicidal ideation in individuals with eating disorders. The unique elements of the eating disorder experience and suicidal ideation. Exploring the genetic factors in the co-occurrence of eating disorders and suicide risk The power of multidisciplinary teams in treating eating disorders Exploring the idea of an eating disorder as a form of self-harm. The necessity of removing stigma around EDs and suicide to prompt important conversations. The need for increased funding and improved services Advice for individuals struggling with suicidal ideation during an eating disorder To find out more about the study, you can head over to the MQ mental health website . If you require further emotional support following this interview you might want to: Talk with a relative, friend or other supporter if that is what you prefer Contact your GP, or a mental health professional if you are currently using services Use a publicly available source of emotional support, we have included a list of some options below: Samaritans - Call free any time, from any phone, on 116 123. Hub of Hope is the UK’s leading mental health support database. FirstSteps Eating Disorders , an England-based eating disorders charity. Call : 0300 1021685 Email: i nfo@firststepsed.co.uk Beat Eating Disorders, the UKs leading national Eating Disorders charity. Call: England (0808 801 0677), Scotland (0808 801 0432), Wales (0808 801 0433), Northern Ireland (0808 801 0434)…
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The Full of Beans Podcast
1 The Use of Creative Therapies with Eating Disorder Consultant Psychiatrist, Dr Louise Johnston 38:48
38:48 나중에 재생 나중에 재생 리스트 좋아요 좋아요38:48
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week’s episode, Han is joined by Louise Johnston. Louise is a consultant psychiatrist and clinical lead at the Eden Unit, a Regional Unit for Eating Disorders in Aberdeen, Scotland. Louise has a dual specialisation in medical psychotherapy and child and adolescent psychiatry, along with additional training in various therapeutic modalities. Louise chairs a national working group focused on managing co-morbid personality disorders and eating disorders in Scotland and is involved in the eating disorder training and accreditation system as an EEATS supervisor. Louise’s passion for creative therapies, influenced by her love for music creation, drives her efforts to contribute to advancing the evidence base in this area. In this week's episode, we discuss: The role of a consultant psychiatrist when working with eating disorder patients. The role of the Mental Health Act for eating disorder patients and why this may be required, for example, NG tube feeding, medication and safety. Medications that can be used for eating disorders and the reasons behind this. Palliative care for eating disorders from the perspective of a consultant psychiatrist. The role of creative therapies in eating disorder recovery including art therapy, music therapy and many more. How therapists can incorporate more creative therapy modalities into their work to provide different recovery strategies to patients. You can find out more about Louise's work at the Royal College of Psychiatry by checking out their X account, @rcpysch. Please note that this podcast explores topics that some individuals may find difficult to hear and should not be used as a replacement for professional advice. If you need further support after this podcast, please consider talking to someone that you trust. You may also wish to reach out to your GP or mental health professional. We've included a list of additional support options in case you need them: Samaritans are here for whatever you are going through. You can call free any time, from any phone, on 116 123. FirstSteps Eating Disorders is an eating disorders charity for children and their families, young people, and adults affected by eating difficulties and disorders. You can call them on or email info@firststepsed.co.uk. Beat Eating Disorders is an eating disorder charity offering support for those with or supporting someone with an eating disorder. You can call their helpline for free on 0808 801 0677 (England), 0808 801 0432 (Scotland), 0808 801 0433 (Wales), 0808 801 0434 (Northern Ireland).…
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The Full of Beans Podcast
1 The Intersection Between ADHD and Eating Disorders from a Personal and Clinical Perspective with Becky Grace 48:10
48:10 나중에 재생 나중에 재생 리스트 좋아요 좋아요48:10
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week's episode, Han is joined by Becky Grace, a BABCP-accredited CBT Therapist. Becky has 30 years of personal experience of binge eating and bulimia, received a late ADHD diagnosis aged 35, and self-identifies as autistic. Additionally, Becky spent 10 years in the fitness industry, where her eating issues and compulsive exercise were masked by industry norms. Becky has worked in mental health services for 14 years and now works in her private practice supporting individuals struggling to navigate the connections between eating disorders and neurodiversity to manage their compulsions, urges and habits. This week, we discuss: Becky's personal experience of a late diagnosis of ADHD and how this intersected with her binge eating patterns. Becky's experience of being in the fitness industry and how this exacerbated disordered eating behaviours. The intersection between ADHD and excessive exercise to manage ADHD behaviours - is it always positive? Becky's experience of misuse of painkillers to self-soothe, manage dissociation and reduce emotional pain. Becky's perspective of why the bulimia and BED behaviours remained in her life despite the negativity they brought to her life. How Becky navigates ADHD behaviours without leaning into disordered behaviours. To learn more about Becky, please head to their IG page @iambeckygracetherapy or visit their website . Kindly note, that this episode delves into sensitive eating disorder topics, including binge eating behaviours, excessive exercise and the intersection with ADHD. Remember to care for yourself while listening and seek professional help if needed. This podcast is your bridge to insightful discussions, not a substitute for clinical guidance.…
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The Full of Beans Podcast
1 Letting Yourself Go, or Letting Yourself Live? A Personal and Clinical Perspective with Craig Lee 53:32
53:32 나중에 재생 나중에 재생 리스트 좋아요 좋아요53:32
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week’s episode, Han is rejoined by Craig Lee. Craig is an accredited online counsellor and psychotherapist with 18 years of experience in behavioural change and mental health services. Craig uses his personal experience of an eating disorder and body dysmorphia to support clients to achieve food freedom, enhance their body image, and lead fulfilling lives using his lived experience. The normalisation of orthorexia and the impact this may be having on individuals struggling with orthorexic tendencies. The recent separation of orthorexia, orthorexia nervosa, and "healthy orthorexia". The role of a diagnosis and how this can be supportive or destructive for someone's recovery. The role of labels, how they can become someone's identity, and how this impacts them living a purposeful life. Craig and Hannah's perspective of living with ADHD and the impact this can have on eating disorder recovery. How to navigate an obsession around "healthy eating" and Craig's advice for navigating this. To learn more about Craig, please head to their IG page @craigleetherapy or head over to their website . Kindly note, that this episode delves into sensitive eating disorder topics. Remember to care for yourself while listening and seek professional help if needed. This podcast is your bridge to insightful discussions, not a substitute for clinical guidance.…
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The Full of Beans Podcast
1 Treatable Not Terminal: Assisted Suicide for in Eating Disorders with Chelsea Roff and Catherine Cook-Cottone 1:11:38
1:11:38 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:11:38
나중에 재생 나중에 재생 리스트 좋아요 좋아요Chelsea Roff, Founder and Director of Eat Breathe Thrive, has spent nearly a decade developing integrative health programs for mental health challenges, including a Yoga for Eating Disorders program, now the core of a seven-week intervention. She also leads the largest study on yoga for eating disorders and serves as UK Operations Director for The Give Back Yoga Foundation. Catherine Cook-Cottone, Ph.D., a Licensed Psychologist and Professor at SUNY Buffalo, co-edits Eating Disorders: The Journal of Treatment and Prevention and founded the nonprofit Yogis in Service. Her research focuses on embodied self-regulation and psychosocial disorders, with over 85 publications to her name. Together, Chelsea and Catherine co-authored a study published in Frontiers in Psychiatry revealing that over 60 individuals with eating disorders have been euthanised or assisted in suicide by physicians , often without exhausting evidence-based treatments. They have issued a joint statement opposing medically assisted suicide for eating disorders, urging the healthcare community and broader society to stand against this practice and support recovery. In this week's podcast, we discuss: The reasoning and inspiration for Chelsea and Catherine beginning their research into assisted dying in eating disorders. What is meant by "terminal anorexia" and how this is an inappropriate term to use for an eating disorder (aka not a terminal illness). The criteria required, in respective countries, for assisted dying. The understanding of why clinicians believe assisted dying may be the best outcome for their patients. The importance of sharing lived experiences and highlighting that full recovery is possible. The consequences of making this decision and the impact this can have. To read the full paper, click here. To read and sign the Joint Statement Against Assisted Suicide for Eating Disorders, click here . You can contact Chelsea via Chelsea's LinkedIn , Eat Breathe Thrive Instagram, and Eat Breathe Thrive's Website . You can content Catherine via Catherine's LinkedIn , Catherine's Instagram , and Catherine's website . Kindly note, that this episode delves into sensitive eating disorder topics, including anorexia nervosa and suicide. Remember to care for yourself while listening and seek professional help if needed. This podcast is your bridge to insightful discussions, not a substitute for clinical guidance. If you are struggling with suicidal thoughts or ideation, know that you can call the Samaritans anytime on 116 123 or visit their website here .…
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The Full of Beans Podcast
1 A Personal Perspective on the Use of Cannabis for ARFID with Brittany Valentine 39:40
39:40 나중에 재생 나중에 재생 리스트 좋아요 좋아요39:40
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week’s episode, Han is joined by Brittany Valentine. Brittany is a writer, dragon boat paddler, Shiba Inu mom, and mental health advocate. Brittany has had ARFID since birth but didn’t know until a few years ago. They now have an IG account where they are educating others on eating disorders and feeding differences, as well as documenting their journey of recovery. This week, we discuss: Brittany's relationship with food and how they determined they had ARFID. The anxieties surrounding food that Brittany experiences, including sensory issues. Brittany's experience of food exposure and how this became easier as time progressed. Brittany's experience of using cannabis to support ARFID recovery. The endocannabinoid system and how this is related to food intake and eating behaviours. The importance of consulting with a medical professional and consuming cannabis in moderation to avoid dependence. The benefits of cannabis use for ARFID, based on a US study. Brittany's perspective on recovery and their hopes for the future. To learn more about Brittany, please head to their IG page @myplatemybusiness . Kindly note, that this episode delves into sensitive eating disorder topics. Remember to care for yourself while listening and seek professional help if needed. This podcast is your bridge to insightful discussions, not a substitute for clinical guidance. Please note that while we discuss the use of cannabis for medicinal purposes on the Full of Beans podcast, we do not recommend taking cannabis without proper medical guidance. It is crucial to avoid purchasing cannabis from unsafe or unregulated sources, as this can pose significant health risks. Always consult a healthcare professional before considering any form of medicinal cannabis use.…
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The Full of Beans Podcast
1 Exploring the Link Between Eating Disorders & Menopause with Gemma Sharp and Alisha Randhawa 53:19
53:19 나중에 재생 나중에 재생 리스트 좋아요 좋아요53:19
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this week's episode, Han is joined by Gemma Sharp and Alisha Randhawa. Gemma is an Associate Professor of Research and Senior Clinical Psychologist who leads the Body Image & Eating Disorders Research Program at Monash University in Melbourne. Gemma is also the lead of the International Consortium for Research in Eating Disorders which will be officially launched in September 2024. Alisha Randhawa is a Research Officer at the Body Image & Eating Disorders Research Group at Monash University in Melbourne, and an aspiring clinical psychologist. This week, we discuss: The link between the menopause and eating disorders. The impact that the menopause can have on a woman's health, including her mental health. The impact of changes in hormone levels, particularly oestrogen and testosterone. The impact the menopause may have on a woman's relationship with her body. The motivation for starting the project Gemma and Alisha have worked on together and the resources required for women going through the menopause. How loved ones can support someone going through the menopause. To find out more about Gemma, please head over to their research page or send any questions you have about the podcast or Gemma's work to Gemma Sharp gemma.sharp@monash.edu . You can also connect with Gemma and Alisha on LinkedIn to keep up to date with their research. To find the menopause resource mentioned in this episode, please click here . You can also find the International Consortium for Research in Eating Disorders and online registration for the consortium launch on 25th Sept 2024 using the links attached. Kindly note, that this episode delves into sensitive eating disorder topics. Remember to take care of yourself while listening, and always seek professional help if needed. This podcast is your bridge to insightful discussions, not a substitute for clinical guidance.…
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The Full of Beans Podcast
In this week’s episode, Han is joined by Angus Castle-Doughty. Angus is an actor and film-maker known mostly for portraying Eric Foster in the award-winning Incel storyline at Hollyoaks. After taking it upon himself to lose weight for a role in a major Netflix series, he developed disordered eating and muscle dysmorphia symptoms. Now he’s making a film, Dis-Morph-Ick, in response to that experience and in a bid to increase public awareness of male eating disorders. Angus has been seen in beloved TV shows since 2020 and now is stepping behind the camera to tell this important story. In this week's episode, we discuss: Angus' experience of intermittent fasting and the impact this had on his relationship with food and self. Angus' experience of being on holiday and the disordered thoughts that came up for him around food and his weight. The impact of the acting world on Angus' relationship with his body and food. Angus' relationship with exercise and understanding how you can have a healthy relationship with exercise after a disordered relationship. The impact of your body being on camera and how this can encourage rumination and body dysmorphia. The impact of before and after photos on your mental health and the health of others. Why Angus is creating Dis-Morph-Ick and the premise behind the film. To find out more about Dis-Morph-Ick, or to get involved, you can visit the Greenlit page or check out Angus' Instagram .…
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
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