Ray White에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ray White 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Ray White에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ray White 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Classic Artists Today's "Sittin' In With The Coool CAT" features interviews with legacy bands and performers from Soul, R&B, Smooth Jazz, and Blues genres. Ray White, multi-award nominated host of Classic Artists Today and producer of Coool CAT, internationally syndicated radio shows, brings you the latest from the musicians from the 60's, 70's, 80's and 90's who have sold hundreds of millions of albums. We'll talk with them about the past...present...and future. Show details at www.cooolcat.com
Ray White에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ray White 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Classic Artists Today's "Sittin' In With The Coool CAT" features interviews with legacy bands and performers from Soul, R&B, Smooth Jazz, and Blues genres. Ray White, multi-award nominated host of Classic Artists Today and producer of Coool CAT, internationally syndicated radio shows, brings you the latest from the musicians from the 60's, 70's, 80's and 90's who have sold hundreds of millions of albums. We'll talk with them about the past...present...and future. Show details at www.cooolcat.com
Althea Rene , a flautist, hails from Detroit and plays a soulful type of contemporary jazz music. You'll find her out playing from coast-to-coast and on several of the Jazz cruises. She's released nealy a dozen albums throughout her illustrious career with her latest album titled 18 Carat . You'll find many of her songs landing on the top smooth jazz charts worldwide. In our November of 2024 interview with Althea, award-winning program director Ray White delves into details of her Pastel Leather release, looks back at key aspects of her career and sneaks a peak into her future plans. You'll find more from Althea on our Episode 67! In our showcase segment, your "Hostess with the Mostess" Lisa Davis features the great guitarist Peter White , who just released his Light of Day album. Jazzin' it up right here on the Coool CAT !…
Paul Nelson , a Grammy award winning producer elevated his career as a guitarist /songwriter/producer for the legendary bluesman Johnny Winter . Paul also played with many of the world's iconic guitarists including Eric Clapton and Buddy Guy. A member of the New York Blues Hall of Fame, Paul left his mark on the blues genre. A sudden heart attack, took Paul's life just a couple months after award-winning program director and show producer, Ray White , interviewed him in November of 2023. A super guy, who left this world much too soon. Listen to more of our interview with Paul on Episode 171 of our sister show - Sittin' In With The CAT . In our showcase segment, your "Hostess With The Mostess," Lisa Davis features guitar slinger Buddy Guy in our showcase segment. His latest album is The Blues Don't Lie . Nothing but the blues on this episode, brought to you from your friends at the Coool CAT !…
JJ Sansaverino is a high-energy guitarist that has had multiple Billboard charting songs over the past several decades. With 5 solo albums to his credit, you'll find him touring throughout the U.S. in 2025. Multi-award winning program director Ray White hung out backstage with JJ in November of 2024 to talk about the start of his dynamic career, playing at a mega-superstar's wedding, his Soul Energy release and plans for 2025. In our showcase segment, Lisa Davis turns the spotlight on the new supergroup BPM (Brian Bromberg-Paul Brown-Michael Paulo) whose new album is Seriously . We conclude this show with the dynamic duo of of Boney James and Rick Braun featured on Boney's Slow Burn album. Hold on tight...you're Sittin' In With The Coool CAT !…
Saxophonist Jeff Kashawa has developed into one of the top smooth jazz performers since his days with The Rippingtons . Back in 2004, he founded the dynamic band The Sax Pack . As a solo artist, Jeff recently released his 11th studio album. In our August of 2024 interview, multi-award winning program director Ray White caught up with Jeff backstage to talk about his latest, South American influenced, album Luminoso . He also shared the latest on The Sax Pack, supporting other contemporary jazz musicians and much more! In our showcase segment, your "Hostess with the Mostest," Lisa Davis , looks back at several highlights from the career of the legendary artist Quincy Jones , who passed on November 3, 2024. Quincy was tapped for numerous accolades during his lifetime including 28 Grammy awards and 7 Academy award nominations. This is a show you don't want to miss!…
Four80East hails from Canada and plays a unique style of electro-jazz. Their debut album hit the charts back in 1997 and they have built a dedicated following ever since. The band has scored several top-ten hits and you can find them playing at festivals and clubs throughout the U.S. Multi-award winning program director Ray White caught up with Four80East's Rob Deboer and Tony Grace in August of 2024 to talk about their breakthrough years, relationship with the Weather Channel and their Gonna Be Alright studio album that was released in 2023. Also, a late breaking announcement from Rob...release of their brand new project Barn Sessions Volume 1 ! In our showcase segment, Lisa Davis looks back at the awesome career of 5-time Grammy winner, Roberta Flack who passed away on February 24, 2025. Hang on tight...another super Coool CAT show!!…
Eric Marienthal is a multi-award Grammy winning saxophonist in the jazz and pop world. As a solo artist, he's released well over a dozen albums since the 1980's. In addition, you'll find him on releases by Chick Corea's Elektric Band, Big Phat Band, The Rippingtons, Brian Culbertson and David Benoit, just to name a few. Multi-award winning program director Ray White caught up with Eric, playing with the Special EFX All-Stars, and talked backstage about his early years in music, career highlights and his recent work including and album with Randy Brecker titled Double Dealin' . Always in high demand, Eric has been nominated for Grammy awards ten times throughout his career. Don't miss Lisa Davis and our fabulous hang with this premier player, right here on the Coool CAT !…
Saxtress Paula Atherton has had numerous songs on the smooth jazz charts during recent years, featuring her dynamic sax, flute and vocal work. Having released 7 albums throughout her career, this Long Island native can be found touring throughout the U.S. for much of the year. In her December of 2024 interview with multi-award winning program director Ray White , Paula touches on her early days playing gigs around New York City, her latest projects and her time performing on the same stage as the legendary David Sanborn . Her latest album is Dancin' Shoes and you can hear more from Paula on Episodes 74 and 111. Talking about David Sanborn , we lost his great talents on May 12, 2024. "Your Hostess With The Mostess," Lisa Davis , looks back at his stellar career in our showcase segment. Contemporary jazz at its finest, on the Coool CAT !…
Marc Broussard , singer/songwriter/guitarist grew up around music as his dad is an acclaimed musician, too. They're both in the Louisiana Music Hall of Fame. Marc's career launched on the national scene with his 2004 album Carencro , featuring his Bayou Soul style music mixing the great sounds of funk, blues, R&B, rock and pop. He's performed for many of the late night TV shows during his career and one of his songs was tapped as the theme song for the 2008 NBA All-Star Game. Multi-award winning program director Ray White caught up with Marc in October of 2024 to talk about his storied life and career, his Save our Soul (SOS) charity recordings, work with Joe Bonamassa and his new album Time Is A Thief . In our showcase segment, your "Hostess with the Mostest" Lisa Davis , features the 2023 "B.B. King Entertainer of the Year" award recipient Tommy Castro , whose brand new album is Closer To The Bone . Covering the gamut of soul, R&B, blues and contemporary jazz...that's right, we're the Coool CAT !…
Anders Osborne , born in Sweden, has spent many of his years in the deep south of the USA. Touring throughout the country since 1995, his music has elements of Blues, Americana and R&B. Throughout the years he's recorded 17 studio albums as a solo artist. You'll typically find Anders performing at the New Orleans Jazz & Heritage Festival. He consistently is tapped for Offbeat's "Best of the Beat" awards. In July of 2024, multi-award winning program director Ray White hung out with Anders, who was out on tour with Tab Benoit and Mike Zito, to talk about his move to the the U.S., his extensive touring, latest album - Picasso's Villa and much more. In our showcase segment your "Hostess with the Mostest" Lisa Davis features Mike Zito whose recent album is Life Is Hard and soul sensation Billy Price who recently released Person of Interest . A great blend of Blues, R&B and Americana on this episode from the Coool CAT !…
Adam Hawley , Paula Atherton and Vincent Ingala join us on our 8th Annual Holiday Special, brought to you by your friends at Classic Artists Today . Great insights and well wishes from these dynamic contemporary jazz musicians, along with their christmas music of course! You'll hear from the phenominal Dave Koz too, as his 27th Annual Christmas Tour (with Friends) is underway. We'll also feature the keyboardist/music director/producer West Byrd whose latest album is A West Byrd Christmas . While you're in the holiday mood, be sure to listen to our other fantastic holiday shows on Episodes 26, 52, 72, 93, 117, 141 and 164 too!! Peace, Love and Happiness from Ray White - Lisa Davis and the Coool CAT .…
Jonathan Butler is an amazing vocalist and guitarist who is at the top of his game in the contemporary jazz and gospel genres. Playing publicly as a child in South Africa, he's gained worldwide attention throughout the years, landing on the music charts starting in 1985. Multi-award winning program director Ray White sat down with Jonathan in December of 2023, while out on Dave Koz's Christmas Tour, to talk about his career musical highlights, his homeland, unique guitar sound and his latest album Ubuntu . In our showcase segment, your hostess with the mostest Lisa Davis features saxman Richard Elliot whose latest album is Straight Up Down and closes out the show with the talented trumpet player Tom Browne who just released the single Impulse . World-class contemporary jazz featured on one of the country's premier 30-minute shows - Sittin' In With The Coool CAT !…
George Porter, Jr. is one of New Orleans' music royalty! A Grammy Lifetime Achievement Award member, he was co-founder of the phenomenal Funk/Soul/R&B/Blues band The Meters . You'll find him as an integral member of The Funky Meters , too! Today George's legacy is continuing to be made heading up the Runnin' Pardners Band , whose latest album is Crying For Hope . Multi-award winning program director Ray White caught up with George before taking the stage with his band in May of 2024 to talk about highlights of his esteemed career and his latest projects. You'll find more from George on our Episode 57 . In our showcase segment, Lisa Davis highlights the latest from another legendary musician, Steve Cropper , who just released Friendlytown . The show closes with a tour-de-force, The Fabulous Thunderbirds , who recently released their album Struck Down which is receiving rave reviews. Getting to the heart of the matter, on this episode of the Coool CAT !!…
Brian Bromberg is among the elite bass players in the world today. Playing both acoustic and electric basses, he's a world-renowned record producer too. Iconic saxman Stan Getz hired Brian, at the age of 19, and his career took off from there. Throughout his illustrious career, he's released over 2 dozen albums and has played with a who's who in the music industry. You'll also find Brian playing on well over a dozen movie soundtracks. Multi-award winning program director, Ray White , talks with Brian backstage about his latest albums: T he Magic of Moonlight (electric bass) and LaFaro (acoustic bass) and much more! An amazing man and musician...we have him here on the Coool CAT !! In our showcase segment, Lisa Davis features another virtuoso - Robby Krieger , who played in the legendary band The Doors. He's recorded several instrumental albums during his career and his lastest is titled Robby Krieger and the Soul Savages . Two iconic musicians featured on this episode, brought to you by your friends at Classic Artists Today .…
England's Chris Standring is a superb guitarist whose had over a dozen Top 10 contemporary jazz hits with a half-dozen reaching Number 1. Moving to the United States in 1991, Chris has become a prolific performer playing throughout the country. Coool CAT's producer Ray White caught up with Chris in May of 2024 to chat about his musical influences, insights into his younger days in England and he gives us an update on his new album As We Think - which touches on various sub-genres of contemporary jazz music. Our show hostess Lisa Davis features the one and only Boney James , whose latest album is Slow Burn , along with the amazing Dave Koz in our showcase segment. Contemporary jazz rules on this episode from the Coool CAT !…
Pieces of a Dream have been playing great contemporary jazz, R&B and funk music since forming in 1976. Releasing over 20 albums, you'll find tunes on the top music charts throughout their illustrious career. On this episode, multi-award winning program director Ray White catches up with Curtis Harmon, James Lloyd and their newest official member Tony Watson, Jr. to talk about Tony's history with the band, James' recent health scare, their latest album Fired Up! along with their future plans. You'll hear much more from the band on our Episodes 30, 96, 112, 130 and 140. Lisa Davis , your "Hostess with the Mostest," showcases a rising star on the smooth jazz scene - saxophonist Jason Jackson , who released All In in 2022 and you'll find his latest single on several smooth jazz charts now. Our groove just won't quit, on the Coool CAT !…
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