Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Player FM - Internet Radio Done Right
Checked 7M ago
추가했습니다 four 년 전
Jeff Harrell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeff Harrell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
들어볼 가치가 있는 팟캐스트
스폰서 후원
S
State Secrets: Inside The Making Of The Electric State


1 The Secret To Getting Inspired: Millie Bobby Brown & Chris Pratt Go Behind The Scenes 21:04
21:04
나중에 재생
나중에 재생
리스트
좋아요
좋아요21:04
Step into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…
Big Ass Runner Trail Running Podcast
모두 재생(하지 않음)으로 표시
Manage series 2888412
Jeff Harrell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeff Harrell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We entertain and encourage everyday trail runners and ultra trail runners all over the world who are out there getting it done! Whether you're on a 5K a day streak, training for a race, or even exploring the idea of trail running, we are here to celebrate you and the amazing community and culture. Join us - we laugh a bunch and have a lot of fun.
…
continue reading
191 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2888412
Jeff Harrell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeff Harrell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We entertain and encourage everyday trail runners and ultra trail runners all over the world who are out there getting it done! Whether you're on a 5K a day streak, training for a race, or even exploring the idea of trail running, we are here to celebrate you and the amazing community and culture. Join us - we laugh a bunch and have a lot of fun.
…
continue reading
191 에피소드
모든 에피소드
×B
Big Ass Runner Trail Running Podcast

Well, we've reached the finish line. Episode 190 is the final episode of the Big Ass Runner Trail Running Podcast. In this final episode, we feature the Herd. You get to hear from many of the amazing people that make up this great community. Jefé gives his sincere thanks to all the people that made this podcast so special. From the Big Ass Runner crew, the many guests, the Herd members who have shared their stories and their "why's". To Coach Greg and Coach Melody for sharing their wisdom, and for Steve "Cinnamon Bear" Saunders for sharing his creative gifts. Thank you! Get out there and hit those trails, and keep running your asses off! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 The Next to Last Aid Station (feat. Steven Pritt, Marcie Bazor, and Timmy Time) 1:06:20
1:06:20
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:06:20
We celebrate our second to last episode by bringing you a very special edition of the show. All four of the original Big Ass Runner Crew share their memories, experiences, and stories from the last four years. Join us as we sit around Jefé's Big Ass Couch and share some laughs and tears on our way to the conclusion of the Big Ass Runner. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 A Big Ass Announcement & Chatting with Podcasting Friends 1:04:01
1:04:01
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:04:01
We start Episode 188 with a Big Ass Announcement you don't want to miss. And then gather with some of our awesome podcasting friends. What's the Big Ass Announcement and who are our podcasting friends? Find out on Episode 188 of the Big Ass Runner Trail Running Podcast! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

Get the behind-the-scenes recap of the 2024 HOKA Bandera Endurance Trail Race from the infamous Chapas Aid Station. You'll hear from some of the folks serving at the aid station, as well as a summary of the race itself. And possibly hear exclusive audio from one of the winners. You'll love getting the inside scoop on this awesome trail ultra marathon. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

We are all about the every day runner, and this week we get to talk to author, coach, race director Sid Garza-Hillman about his new book, Ultra Running for Normal People: Life Lessons Learned On and Off the Trail. We dive into a few of the nine lessons covered in the book. As every day runners, you'll love Sid's perspective on the trails, which like many of us, he discovered later in life. It's an episode you don't want to miss! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

When we come across great films we know the Big Ass Runner Herd would enjoy, we must pass them along. Both films are must-see. The first, a fantastic ultra marathon documentary surrounding one of the top races in our sport. The second, a feature film that is trail running adjacent, but is chalked full of valuable life lessons. Jeff talks about them both on Episode 185 of the Big Ass Runner Trail Running Podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Trail Running Christmas List & How to Attack New Year's Resolutions 34:48
34:48
나중에 재생
나중에 재생
리스트
좋아요
좋아요34:48
We're back and it's a new year! We start by talking about what was on everyone's trail running Christmas list. And find out it Santa was good to the Big Ass Runner Herd or not? With a New Year comes resolutions, or as we prefer, goals. What are some of the top goals people have, and what are some steps you can take to make sure goals are just here today, gone tomorrow. If you're looking to get 2024 off to a great start, take a listen! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 The Inside Story on a Last Man Standing (feat. Hayden Harrell) 37:36
37:36
나중에 재생
나중에 재생
리스트
좋아요
좋아요37:36
Have you considered racing in a Last Man Standing? Curious how they differ from other trail races? We invite Hayden Harrell into the Big Ass Runner studio to get the inside scoop into his first Last Man Standing. You'll learn hear all about his experience - what his pre-race goals and concerns were, what his race strategy, how the race went, and what he learning through this amazing adventure. You won't want to miss it! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

El Jefé shares the story of his daughter's wedding - did it go over well or was it totally wheels off? And shares five ways weddings are like trail races. See if you agree and hear some secret audio of the big day. And in segment two, we take you back to the very beginning. The very, very beginning. You'll laugh, you might even cry. No, you'll probably just laugh. All that and more on Episode 182 of the Big Ass Runner Trail Running podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 The Ideal Morning Routine & Getting Your Legs Vert Ready 37:30
37:30
나중에 재생
나중에 재생
리스트
좋아요
좋아요37:30
We asked the Big Ass Runner Herd what their idea morning routine is, and they didn't disappoint. Get inspired by the Herd and getting your day started off right as you try to become the best trail runner you can be. We'll also hear from one of Jeff's favorite marketers who has an awesome take on morning routines. And race season is here and we need to get our legs ready for the vert. We share three ways to build strength and prepare to tackle those ups and downs of our races. Here's the exercise routine Jeff shares in segment #2: SAM Phase 1, Easy Day SAM Phase 1, Hard Day Mountain Legs New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Do Saunas Help Trail Runners & A New Trail Running Season (feat. Rick Bonam) 39:24
39:24
나중에 재생
나중에 재생
리스트
좋아요
좋아요39:24
Do you bio-hack? What does that even mean? Where does sauna fit, what are the benefits, and what does the science say? We dig into this topic, and find out if Jefé made the plunge into sauna. And we talk a lot about different seasons of life. Well Big Ass Runner Herd member Rick Bonam is in a season where he is running toward the trails. You'll love his perspective on this new season, and why he follows the manta, "find your trail"! Plus, Jeff shares the things he is thankful for in this season. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

If you're looking to add to your racing calendar in 2024, Jeff shares four great races to consider. Will you join the Big Ass Runner crew at any of them? Which is your favorite? And while Jeff missed the Lake Murray endurance race, he had an awesome correspondent on site. We share some exclusive audio and a race recap of what was another great race put on by Blaze Trails. Plus, Jeff shares a very special message to the Big Ass Runner Herd. All that and more on episode 179 of the Big Ass Runner trail running podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

Jeff opens up about a profound loss within his extended family, delving into the lessons he's gaining from this challenging experience. Life is a journey of peaks and valleys, marked by inevitable losses that touch us all. Navigating these difficult moments and extracting valuable lessons from them is a crucial aspect of personal growth. In sharing Jeff's story, we aim for this episode to serve as a source of encouragement for those facing their own tribulations. May it be a guiding light during challenging times, reminding you that smoother waters await on the other side of life's turbulent seas. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 My First Trail Race (feat. Johnny Wise) & The Big Difference: Trail vs. Ironman 57:42
57:42
나중에 재생
나중에 재생
리스트
좋아요
좋아요57:42
The Wise Runner, Johnny Wise, gives us his account of his first trail race. This road runner ventures on the trail and shares his perspective on how it went, and what the differences are. And in segment two, we venture to Tempe, Arizona for a Half Ironman. We give you live audio of the event, with some exciting play-by-play, and talk about the differences between a triathlon and a trail race. All that and more on Episode 177 of the Big Ass Runner Trail Running Podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Steven's New Ass Stuff is Back! & A Scary Story You Won't Believe 1:01:11
1:01:11
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:01:11
Looking for cool trail running gear ideas - you're in luck! Steven's New Ass Stuff is back with six amazing "stuff" ideas. From $6 to $100 and everything in between. You don't want to miss it. And we bring you a very scary story - a true scary story - you won't believe! See if the hair on your neck stands up as Jeff and Steven face a near death experience. All that and more on Episode 176 of the Big Ass Runner. Steven's New Ass Stuff: Pill tackle box Biolite Head Lamp Sweaty Stuff Bag Salomon Cross Hat Temporary Tattoos Helo Pressure Shower New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 How to Gain Confidence (feat. Kelsey Lensman) & What Makes Courtney Dauwalter So Great 52:22
52:22
나중에 재생
나중에 재생
리스트
좋아요
좋아요52:22
Kelsey Lensman has some Big Ass Goals! How did she develop confidence to take them on, and how does she avoid "imposter syndrome" in a time where we can often get caught up in comparison and self-doubt? Find out in segment one. And in segment two, we dissect an interview with iRunFar and Courtney Dauwalter. What is Courtney feeling when she toes the line, how does she view her competitors, and how does she dig deep into the "pain cave" to bring out her best? Find out in segment two. All that and more on Episode 160 of the Big Ass Runner Trail Running podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

Jeff takes you behind the scenes of the 2023 Western States Endurance Race. Strap in for a wild ride as Jeff shares gripping tales of his unforgettable trip, delves into the rich history of this legendary race, introduces you to the extraordinary field of athletes, and treats you to exclusive audio captured right from the finish line. It's a Big Ass Bonus Episode that brings the Western States Endurance Race to the Herd. Enjoy! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Trail Running Safety (with Jodi from Go Guarded) & Coaching Corral: Mental Toughness 1:01:02
1:01:02
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:01:02
Safety on the trail is so important, and in segment one we talk with Jodi Fisher. Jodi created Go Guarded, an amazing company creating products to help runners stay safer on the trails. Find out why she feels so passionately about this topic, and what big risk she took to make it happen. And "Coaching Corral" is back as Coach Melody and Coach Greg talk with Coach Jefé about mental toughness. Is it innate, or can it be developed? What are ways athletes can become more mentally tough, and what may be a "silver bullet" to helping make that happen? All that and more on Episode 158 of the Big Ass Runner Trail Running podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 5 Training Principles (feat. Kim Endo) & Top 10 Yacht Rock Songs (feat. Data Scientists) 46:16
46:16
나중에 재생
나중에 재생
리스트
좋아요
좋아요46:16
We share the 5 training principles of the Lydiard Training Method in segment one with Kim Endo-Campbell. Kim returns to the show to update us on how her recents races have gone, and what she and Jefé learned in their Lydiard certification course to help the Big Ass Runner Herd improve their training. It's summer, and we're big Yacht Rock fans. But the data scientists take over the segment and share their Top 10 Yacht Rock songs of all time. How did they do? Do you agree with the list? Find out in segment two. All that and more on Episode 157 of the Big Ass Runner Trail Running podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Top Ultra Race Mistakes (feat. Chris Barnwell) & Ask Marcie Bazor (feat. laughter) 1:03:39
1:03:39
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:03:39
What are the biggest mistakes runners make in ultra marathon races? We find out from race director Chris Barnwell of Blaze Trails. He share his top five plus perhaps a few bonuses as well. What's number one? Find out in segment number one. In segment two, Marcie Bazor is back to answer questions from the Big Ass Runner Herd. Find out when her first trail race is going to be, and what her perfect day consists of. All that and more on Episode 156 of the Big Ass Runner Trail Running podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Favorite Trail Gear (feat. Coach Melody and Coach Greg) & Timmy Time is Back! 44:50
44:50
나중에 재생
나중에 재생
리스트
좋아요
좋아요44:50
We move the Coaching Corral back into the Monday morning podcast, and celebrate with a segment about everyone's favorite topic - gear. Find out what gear Coach Melody, Coach Greg, and Coach Jefé prefer for both training, and for your ultra distances. In segment two, the Bazors are back! We catch up with Marcie and Timmy Time and even have a rap battle between the data scientists and the GPT robots. Who wins? Find out in segment two. All that and more on Episode 155 of the Big Ass Runner Trail Running podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Pushing Potential: A Conversation with Cocodona 250 Winner Michael McKnight 50:46
50:46
나중에 재생
나중에 재생
리스트
좋아요
좋아요50:46
Michael McKnight was having a rough first day at the 2023 Cocodona 250. In fact, he was in 62nd place and looking to pull out of the race. But something changed around the Whiskey Row aid station. Hear all the amazing details in this candid conversation with one of the best 200-plus mile runners in the world. Was Mike always an athlete? What happened early in his childhood that changed the trajectory of his life? How does he balance family, life, and training? You'll love getting to know Mike in the special edition of the Big Ass Runner Trail Running Podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Coaching Corral: Why Recovery is Important in Training (feat. Coach Greg & Coach Melody) 15:54
15:54
나중에 재생
나중에 재생
리스트
좋아요
좋아요15:54
Step inside the Coaching Corral and find out why recovery is important and discover our coaches favorite ways to recover. You'll learn from Coach Melody Bateman @pinetreerunner, Coach Greg Sisengrath @ultraninjarunnr, and Coach Jeff Harrell @jeffharrellyo. We often hear messages of "go go go" and "just one more" but recovery is so important in becoming a better athlete and trail runner. You'll also find out our what our coaches "perfect recovery day" looks like. It might involve puppies. This is our sixth installment of Coaching Corral and we hope it provides the Big Ass Runner Herd with some additional value as you navigate your training. And don't worry, the Big Ass Runner will still drop every Monday as it has for the last 2 ½ years. This is bonus content! Welcome to the Coaching Corral! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Summer is Here Episode: Running in the Heat & Best Summertime Songs 39:16
39:16
나중에 재생
나중에 재생
리스트
좋아요
좋아요39:16
We celebrate Summer by bringing you an episode that brings the heat! First, we talk about running in the heat. Hear the best advise from the Big Ass Runner Herd as you prepare to hit the hot and humid trails this summer. In segment two, we talk about the best summertime songs. Did the Data Scientists create the best summer songs list, or is Jeff's list fire? You get to decide. And we bring you a little comedy from Finland where the Big Ass Runner Trail Running Podcast is incredibly popular. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Overcoming Procrastination & Training for A New Adventure (feat. Hayden Harrell) 49:28
49:28
나중에 재생
나중에 재생
리스트
좋아요
좋아요49:28
Trail Runners and Ultra Marathoners are pretty good at doing things we don't want to do. But there are still a few things that we tend to procrastinate on. Let's talk about them and hear two stories from El Jefé - see if you relate and uncover some things you need to do but are putting off. In segment two, we sit down with new trail runner, Hayden Harrell, to talk about his upcoming "A Race." We learn about his training regime, the race location, and how he stays motivated during the long and challenging training process. Hayden shares valuable insights for anyone looking to improve their training and take it to the next level. Whether you're looking for motivation to tackle procrastination or seeking advice on training for your next trail race, this episode has something for everyone. Tune in to Episode 151 and get inspired and encouraged! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Coaching Corral: What To Know About Blisters, Chafing, and Sleep Strategy 27:56
27:56
나중에 재생
나중에 재생
리스트
좋아요
좋아요27:56
Step inside the Coaching Corral and find out how to deal with blisters, chafing, and sleeping in this Cocodona 250-inspired episode. You'll learn from Coach Melody Bateman @pinetreerunner, Coach Greg Sisengrath @ultraninjarunnr, and Coach Jeff Harrell @jeffharrellyo. Run far enough, and you'll likely deal with blisters. When do you pop them? Do you pop them at all? And what's the best strategy for prevention? Same for chafing...how can you prevent it during longer races. And finally, sleep strategy. When do you sleep, for how long? We address all that for you on the Coaching Corral. This is our fifth installment of Coaching Corral and we hope it provides the Big Ass Runner Herd with some additional value as you navigate your training. And don't worry, the Big Ass Runner will still drop every Monday as it has for the last 2 ½ years. This is bonus content! Welcome to the Coaching Corral! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Inside the Herd (feat. Angila Franklin) & Keeping Training Fun (feat. the Herd) 53:18
53:18
나중에 재생
나중에 재생
리스트
좋아요
좋아요53:18
Get inspired by hybrid athlete and long-time Herd member Angila Franklin @iceprincess.franklin. You won't believe what habit she kicked just months before her first race. And don't miss her advice for those struggling to go after their big dreams. And in segment two, we reveal some fun ideas from the Herd to keep our training fun. One idea even involves dice. Let's roll! Plus, Jeff has a big announcement. It could involved heading west (young man). All that and more on Episode 149 of the Big Ass Runner Trail Running Podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Inside the Herd (feat. Elaine Vallie) & Marcie's Favorites 1:20:48
1:20:48
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:20:48
Don't miss getting to know fellow Herd member Elaine Vallie as she describes her athletic background, how she became a Mustang, and what motivates her to hit the trails and go for big goals. You'll resonate with how Elaine balances life and trail running. And in segment two, we find out some of Marcie's favorites. Play along and see how many you can guess. Bet you don't know what Marcie's hidden talent is... Plus, hear the story of how Jeff told a passerby he loved them while on a run. Was it as creepy as it sounds? New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Coaching Corral: How to Incorporate Strength & Cross Training into Your Trail Running 24:26
24:26
나중에 재생
나중에 재생
리스트
좋아요
좋아요24:26
Step inside the Coaching Corral and find out how to incorporate strength training and cross training into your running programming. You'll learn from Coach Melody Bateman @pinetreerunner, Coach Greg Sisengrath @ultraninjarunnr, and Coach Jeff Harrell @jeffharrellyo. We know strength and cross training is important - but how much, how often, and what kind? What if I really enjoy certain cross training modalities? How much running is enough based on the race I'm preparing for? We tackle all those questions and more! This is our fourth installment of Coaching Corral and we hope it provides the Big Ass Runner Herd with some additional value as you navigate your training. And don't worry, the Big Ass Runner will still drop every Monday as it has for the last 2 ½ years. This is bonus content! Welcome to the Coaching Corral! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Inside the Herd (feat. Carissa Bodanza) & What is Trail Running Gamification? 58:33
58:33
나중에 재생
나중에 재생
리스트
좋아요
좋아요58:33
Hear about van life and big running goals on Inside the Herd with Carissa Bonanza @carissabodanza. Find out what her trail running super power is, and what recent change has put her minutes from some of the most epic trails. And in segment two, we discuss "Gamification" and how fun should be an important ingredient in your trail running recipe. Plus we play a little old school game (literally) to test your knowledge and send you into the "way back" machine. Plus, hear about some fantastic reviews on Apple Podcasts. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 A Shocking Development (feat. Steven Pritt) & A Scary Story (feat. Kristin Giddens) 43:34
43:34
나중에 재생
나중에 재생
리스트
좋아요
좋아요43:34
Steven Pritt joins us for a shocking development and some breaking news. You may be very surprised by this decision. It might get your heart rate going and make you want to try out some new technology. And we continue bringing back some scary stories leading up to Halloween. This tale is about some of Jeff's relatives who got completely out of control. And, our friend Mike SanFillippo poses a question for the Big Ass Runner Herd. What would you do in Mike's situation? All that and more on Episode 175 of the Big Ass Runner Trail Runner Podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Love Never Ends Recap & A Scary Story (feat. Ashley Dustine) 39:45
39:45
나중에 재생
나중에 재생
리스트
좋아요
좋아요39:45
The Love Never Ends trail race was last weekend, and Jeff recaps the event with some awesome audio interviews taken from the course. You'll love this sneak peek into the race and feel the power of the trail running community coming together for an amazing cause. And in segment two, we go into the "way back" machine and bring you a Scary Story just in time for the Halloween season. You'll hear from the great Ashley Durstine in this first installment. She shares something you definitely want to avoid. And Jeff finds out what the Big Ass Runner Herd thinks is the best Halloween candy. All that and more on Episode 174 of the Big Ass Runner Trail Running Podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 A Huge Controversy (feat. Steven Pritt) & #1 Response from Non Runners (feat. The Herd) 39:02
39:02
나중에 재생
나중에 재생
리스트
좋아요
좋아요39:02
Steven Pritt joins us to talk about a big, hairy, audacious topic which overwhelms all of us this time of year. Which side of this controversy do you sit on? Find out in segment one. And in segment two, we find out what are the top responses trail and ultra runners get when we tell our non-running friends we are doing an ultra. Does it match up with your responses? And Jeff shares a big encouragement to the Big Ass Runner Herd. All that and more on Episode 173 of the Big Ass Runner Trail Running podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 A Good Running Mindset (feat. Steven Pritt) & What To Do When Motivation Dips 40:40
40:40
나중에 재생
나중에 재생
리스트
좋아요
좋아요40:40
Big News: Steven Pritt returns to the show to talk about a framework that helps you set a good racing mindset. It's a framework he learned from the great Lucy Bartholomew @Lucy_bartholomew and follows three C's - confident, curious, and calm. We discuss. And when your training motivation drops, which can happen, what do you do? We turned to the Big Ass Runner Herd and they serve up wisdom nuggets galore! You'll learn some great tips to overcome the doldrums that sometimes training brings. All that and more on Episode 172 of the Big Ass Runner Trail Running podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 How to Know When to DNF & Exclusive Timmy Time Love Songs 51:49
51:49
나중에 재생
나중에 재생
리스트
좋아요
좋아요51:49
DNF tends to be a four-letter word for trail and ultra runners. But why? And should it be? We dive deep into this topic. Jeff shares his thoughts, and the Big Ass Runner Herd chimes in as well. What are your thoughts on this topic? And we've figured out supply chain issues and the Timmy Time Love Songs CD set is back! You'll love hearing the preview and wonder how many you should order for the Holidays this year. All that and more on Episode 171 of the Big Ass Runner Trail Running Podcast! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Inside the Herd (feat. Brandon Hurst) & Big Learnings from the Six-O Trail Race 49:00
49:00
나중에 재생
나중에 재생
리스트
좋아요
좋아요49:00
One of our favorites segments, Inside the Herd, is back! Get to know Brandon Hurst as he talks about how he found the trails, and what amazing organization he supports to help others around the world. And after over a year away from races, Jeff shares his experience at the Six-O Trail Race and shares five things he learned that you'll find valuable. Plus, we hit on the results of the UTMB. We talk goats and mountains. Don't miss it. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 The Barkley Fall Classic (feat. John Calabrese) & Ask Jefé Anything 1:01:15
1:01:15
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:01:15
What is the Barkley Fall Classic, and how does it differ from the Barkley Marathons? We get the scoop from John Calabrese, who has done the Fall Classic four times and is about to attempt his 5th. What is the race like, and how does John train? And you asked, and the Clydesdale answers. You'll find out the current favorite trail gear, which musical artists are overrated, what's going on with overlanding, and what races are on the fall calendar in this segment. Plus, do you tape your mouth shut? We talk about it all on Episode 169 of the Big Ass Runner Trail Running Podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Why I Run (feat. Kathryn Hillier) & Power of Training Together (feat. Matt Eby & Erin Barrett) 47:48
47:48
나중에 재생
나중에 재생
리스트
좋아요
좋아요47:48
One of our most popular segments, Why I Run, is back! Hear Kathryn Hillier talk about her powerful why, and how the trail running community plays such a big role. And in segment two, Herd members and life partners Matt Eby and Erin Barrett talk about how training together has made them better runners, even though both are fairly new to the trial. You'll enjoy hearing the pros and cons and how being attentive helps make it work. All that a more on Episode 168 of the Big Ass Runner Trail Running podcast! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 The Why Behind the Mid-State Mile (feat. Jon Cox) & Ask Marcie Bazor 1:12:32
1:12:32
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:12:32
Just.One.Mile. We talked about the documentary of the Mid-State mile a few episodes ago, and Asst. Race Director Jon Cox joins us to share how the race got started and what successes and failures he's observed the last four years. You'll be inspired to hear the Why behind the race and how it differs from most ultra marathons. And Marcie Bazor is back to answer your questions. As always, it's fun and funny and the variety of topics - from uterus slings to Beth Dutton - will put a big smile on your face. All that and more on Episode 167 of the Big Ass Runner Trail Running Podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Coaching Corral: Why Hill Training Is So Important & Timmy Time is Back! 53:16
53:16
나중에 재생
나중에 재생
리스트
좋아요
좋아요53:16
We talk a lot about building our aerobic base, and why that is so important, but don't talk as much about hill training. Well in segment one, the coaches dive into that topic and you may be surprised to learn all the benefits of hill training and how to implement it into your programming. And in segment two, the long awaited return of Timmy Time is finally here. Do we get to hear his golden vocals? Does Marcie join in? Let's just say you don't want to miss this edition of Timmy Time. All that and more on Episode 166 of the Big Ass Runner Trail Running podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 How a Dog Saved a Life (feat. Jeff Goodrich) & The Danger of Dehydration 1:02:33
1:02:33
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:02:33
Jeff Goodrich's was unhappy and wasn't sure what to do about it. Then a puppy dog named "Duder" entered his life. Hear how this dog changed the trajectory of Jeff's life and what lessons he has learned along the way. You'll be encouraged and inspired. And it segment two, Jefé shares three interesting things that happened to him on his business trip, and how dehydration played a role. And you don't want to miss the story of "Angry Al". Plus, find out three ways you can help the podcast! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Coaching Corral: Our Favorite Races & A Must-See Trail Documentary 49:05
49:05
나중에 재생
나중에 재생
리스트
좋아요
좋아요49:05
Looking for a race to sign up for? In this week's Coaching Corral we talk about our favorite races to run, crew, and serve. You'll get some new ideas to help you fill out your racing calendar. And in segment two, Jeff shares an awesome trail running documentary you don't want to miss. And, there is a Big Ass Runner tie in! Interested in having a trail running coach? Coach Greg contact info - @ultraninjarunnr Coach Melody contact info - @pinetreerunner Coach Jefé contact info - jeff@bigassrunner.com New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Love Never Ends: A Powerful Story of Tragedy and Triumph (with Karen Sparks) 56:01
56:01
나중에 재생
나중에 재생
리스트
좋아요
좋아요56:01
In this emotionally gripping episode of the Big Ass Runner trail running podcast, we hear the incredibly powerful story of Karen Sparks, whose life was shattered by an unimaginable tragedy. With incredible courage, Karen opens up about her painful journey through grief, resilience, and ultimately finding hope after journeying the darkest of times. Karen's story is one of resilience and hope as she bravely shares her path towards healing. Hear how trail running and the trail running community played a big role in her healing journey. Her unwavering resilience and determination to find hope amid difficult times will inspire you to keep moving forward. Love Never Ends. Get involved by running the virtual race - https://thegreatrootmovement.com/events New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 From Linebacker to 100-Miler (feat. Jake Rastas) & True False Test on Hydration 1:07:05
1:07:05
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:07:05
Jake Rastas is a D1 linebacker turned ultra runner. How did he make the transition, and why did he decide trail running was the path for him? What did he learn about the trail running community? And how did the 100 miler go? Find out in segment one. In segment two, Jeff shares what he's been learning from Nutriworks, Inc. about hydration and nutrition through a fun True False test. How many can you get right? And hear about two races you should consider as destination races. All that and more on Episode 162 of the Big Ass Runner. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 The Power of Thankfulness (feat. Rusty Smith) & Habits and Rhythms for Trail Runners 43:16
43:16
나중에 재생
나중에 재생
리스트
좋아요
좋아요43:16
Do not miss Rusty Smith's heartbreaking, yet inspiring story of his grandson Max. Find out what "#Max's5" is and why it is so powerful. You'll gain a new perspective on how to be thankful in any and all circumstances. And inspired by Rusty's segment, I asked the Big Ass Runner Herd to share your best habits and routines that help you in your personal and trail running life. You did not disappoint. It's a powerful episode that will change your perspective. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 A Run Streak You Must Hear About & Do We Get Marcie Bazor to Run? 47:24
47:24
나중에 재생
나중에 재생
리스트
좋아요
좋아요47:24
Let's talk about run streaks and hear from both Candace Burt and Outside Magazine on their current running streaks. And, is there a Clydesdale streak in the future? Find out in segment one. And in segment two, Marcie Bazor is back and we find out what activities Marcie may dislike more than running. Is that possible? It's a funny, and shocking, segment. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Coaching Corral: How to Plan Your Yearly Trail Race Calendar 28:22
28:22
나중에 재생
나중에 재생
리스트
좋아요
좋아요28:22
Step inside the Coaching Corral and find out what you need to know about how to plan your yearly race calendar from Coach Melody Bateman @pinetreerunner, Coach Greg Sisengrath @ultraninjarunnr, and Coach Jeff Harrell @jeffharrellyo. We look at "A" races - how many should you have and how much time to prepare? How about "B" races? Where should those go in my training. And "C" races...what about those? Can I race too much? Too little? This is our third installment of Coaching Corral and we hope it provides the Big Ass Runner Herd with some additional value as you navigate your training. And don't worry, the Big Ass Runner will still drop every Monday as it has for the last 2 ½ years. This is bonus content! Welcome to the Coaching Corral! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Why Your Story Is Important & The Biggest Trail Running Obstacles 38:28
38:28
나중에 재생
나중에 재생
리스트
좋아요
좋아요38:28
"Everyone has a story if you take time to read it." On Episode 143 of the Big Ass Runner Trail Running Podcast, we talk about why it is important to remember everyone has their own unique story and may be living through a difficult chapter. By understanding someone's story, we can better appreciate the challenges they may be facing and offer appropriate support and encouragement. And we asked you to share your biggest obstacles to hitting your trail running goals - and the data scientists have calculated the results. You may be surprised what they found and what three buckets most obstacles fall into. Plus, we make a big announcement about a Big Ass Runner Herd Meet-up in October. Here's a link to the "Every Life Has A Story" as referenced in segment one. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Inside the Herd (feat. Mike "Moose" Schneider) & A Record-Breaking Performance 1:05:42
1:05:42
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:05:42
Go "Inside the Herd" with Mike "Moose" Schneider and find out what led him to running and what current steak has him hitting the trails quite often. You'll love getting to know this long-time Herd member. And you likely heard about Camille Herron's incredible 48-hour mileage record. But there's a detail that escaped the Big Ass Runner team that we'll talk about. Um...1,088...what? Plus, if you need a little extra encouragement, Jeff has a special message for you at the end of the episode. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Coaching Corral: How to Pace and Crew Trail Runners (feat. Coach Melody & Coach Greg) 30:20
30:20
나중에 재생
나중에 재생
리스트
좋아요
좋아요30:20
Step inside the Coaching Corral and find out what you need to know about pacing and crewing from Coach Melody Bateman @pinetreerunner, Coach Greg Sisengrath @ultraninjarunnr, and Coach Jeff Harrell @jeffharrellyo. We tackle tough questions like: what makes a great pacer? Can my spouse pace or crew me? Do I have to be a "rah-rah" person to pace or crew? What mistakes might I make in either role? And much, much more. You'll gain confidence and knowledge as you learn more about this very important element in trail racing. This is our second installment of Coaching Corral and we hope it provides the Big Ass Runner Herd with some additional value as you navigate your training. And don't worry, the Big Ass Runner will still drop every Monday as it has for the last 2 ½ years. This is bonus content! Welcome to the Coaching Corral! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Why I Run (feat. Jay Stancil) & Grasslands Race Report (feat. exclusive audio) 38:26
38:26
나중에 재생
나중에 재생
리스트
좋아요
좋아요38:26
"Why I Run" is back with a powerful edition featuring long-time Herd member, Jay Stancil. You'll love hearing about Jay's journey to trail running, and the family member that keeps him motivated to get out and run. And we bring you an exclusive race report from the Grasslands Trail Run. Find out how Hayden and Donna Harrell fared in their PR distance efforts, and if there was a course record set or not. We even have some exclusive audio from the event. Plus, we briefly recap the incredible happenings at the Barkley Marathons...wow! All that and more on Episode 140 of the Big Ass Runner Trail Running Podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Inside the Herd (feat. Kim Endo-Campbell), Jeff's Foot Update, & an Exciting New Partner 57:00
57:00
나중에 재생
나중에 재생
리스트
좋아요
좋아요57:00
Inside the Herd is a favorite and you'll love getting to know Herd member Kim Endo-Campbell as she shares her running journey and her very interesting, very specific post race food. And what's the latest on Jeff's foot surgery? Is he cleared to run? We'll find out Plus, we introduce a new partner to the show that you will absolutely love! They are giving back and doing amazing work around the world. Find out who that is! Episode 139 line-up: Intro: Anna Pre Show: New partnership Segment One: Jeff's foot surgery update Shoutout & Kudos: New review! Segment Two : Inside the Herd (feat. Kim Endo-Campbell) New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Coaching Corral: Biggest Mistakes in Training and Racing (feat. Coach Melody & Coach Greg) 39:22
39:22
나중에 재생
나중에 재생
리스트
좋아요
좋아요39:22
BRAND NEW : The Big Ass Runner Trail Running Podcast is excited to launch a new addition to our line-up - the Coaching Corral ! Every other Thursday, the Coaching Corral will bring together trail running coaches to talk about stuff to help the everyday trail runner cross the finish line. In this first-ever edition, Coach Melody Bateman @pinetreerunner, Coach Greg Sisengrath @ultraninjarunnr, and Coach Jeff Harrell @jeffharrellyo talk about the biggest mistakes trail runners make in training and racing. We hope this provides the Big Ass Runner Herd with some additional value as you navigate your training. And don't worry, the Big Ass Runner will still drop every Monday as it has for the last 2 ½ years. This is bonus content! Welcome to the Coaching Corral! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 The 5 Best Trail Running Documentaries on YouTube & Marcie Bazor 52:46
52:46
나중에 재생
나중에 재생
리스트
좋아요
좋아요52:46
If you love Trail Running content, you must tune in to Episode 137 as Jeff shares five documentaries on YouTube you must watch. Which ones make the list and which is his favorite? And Marcie Bazor is back with special guest Timmy Time to talk about the spring, trail running, and all things in between. Find out what she is doing for spring break, and how many miles she is logging. Plus, we talk about a streak in the trail running community that is difficult to believe is still going strong. All that and more on Episode 137 of the Big Ass Runner Trail Running podcast. Episode 137 line-up: Intro: Anna Pre Show: An amazing streak Segment One: The 5 Best Trail Running Documentaries on YouTube Shoutout & Kudos: Candace Burt Segment Two : Marcie Bazor New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Staying Safer on the Trails (feat. Melody Bateman) & Top Trail Running Shoes 38:44
38:44
나중에 재생
나중에 재생
리스트
좋아요
좋아요38:44
Episode 136 introduces us to Melody Bateman - athlete, running coach and much more. Melody shares her wisdom as a coach and some amazing nuggets on how to stay safer on the trail. And the American Trail Running Association just came out with their survey results from 2022/2023. The data scientists have verified the data, and you'll learn a variety of things including the top 8 brands of trail running shoes. Plus, did the Big Ass Runner actually get a written review? Find out on Episode 136 of the Big Ass Runner Trail Running Podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Inside the Herd (feat. Ashley Durstine), A Big Announcement & Runner Doubts 55:20
55:20
나중에 재생
나중에 재생
리스트
좋아요
좋아요55:20
Get to know the amazing Ashley Durstine @azrunnershigh as we bring back a favorite segment, Inside the Herd. Hear about her toughest race, why sushi is important, how '80s music is a thing of the past, and much more. And we review some interesting audio from one of the top finishers at the Black Canyon 100K. Find out what elite runners struggle with that isn't different from the everyday runner. And we make a big announcement about the show that will impact the Big Ass Runner Herd. Episode 136 line-up: Intro: Pot Belly Runner Pre Show: A Big Announcement Segment One: Inside the Herd (feat. Ashley Durstine) Shoutout & Kudos: Runstoppable Mo Segment Two : Runner Doubts New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Special Episode: TWO powerful "Why I Run" (feat. Eric Dutcher & Lovelyn Findley) 31:20
31:20
나중에 재생
나중에 재생
리스트
좋아요
좋아요31:20
One of our favorite segments is "Why I Run" and Episode 134 highlights two very powerful ones. First, Eric Dutcher talks about his diagnosis that, for a period of time, held him back. But once he broke through, big things started to happen. And next, Lovelyn Findley shares what running means to her, and how she is breaking down barriers and creating new expectations. Plus, Jeff shares a few ways the Big Ass Runner Herd can help the show. Episode 134 line-up: Intro: Kim Endo @endotherun Pre Show: Ways you can help the show Segment One: Why I Run (feat. Eric Dutcher) Shoutout & Kudos: Joseph Moore Segment Two : Why I Run (feat. Lovelyn Findley) New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Running with Purpose: Black Men Run (feat. Jay Tinsley) & Ask Jeff Anything 58:59
58:59
나중에 재생
나중에 재생
리스트
좋아요
좋아요58:59
Learn about brotherhood, unity, and better health with Jay Tinsley, Captain of the Phoenix Chapter of Black Men Run. You'll learn more about this awesome organization, and how they are committed to health, wellness, and making themselves and their communities stronger. And in segment two, you asked, and Jeff answers. Find out when he might be cleared to run again, what big, scary goals are on the horizon, and when a Big Ass Runner Herd meet-up might actually happen. Plus, you won't believe what Alexi Pappas said about the Chapas Aid Station. All on Episode 133 of the Big Ass Runner Trail Running Podcast. Episode 133 line-up: Intro: Glen Pre Show: Alexi Pappas Said This About Chapas! Segment One: Running with Purpose: Black Men Run (feat. Jay Tinsley) Shoutout & Kudos: Elaine Valle @elaine_v29 Segment Two : Ask Jeff Anything New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 A World Record Ultra (feat. Mike Fitzsimmons) & Funny Running Clubs (feat. Marcie Bazor) 1:10:34
1:10:34
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:10:34
A very powerful and inspiring segment from Mike Fitzsimmons begins Episode 132. Find out why Mike's ultra marathon made it into the Guinness Book of World Records. Grab a tissue and get ready to be touched and motivated. And in segment two, Marcie is here to react to some very funny Running Club names and tells us which one she'd belong to. Find out if there is one for you in this fun and funny segment. Plus, get some behind the scenes audio from the Running the Rose trail race. Episode 132 line-up: Intro: Wes Pre Show: Running the Rose Recap Segment One: A World Record Ultra (feat. Mike Fitzsimmons) @mikecanrun Shoutout & Kudos: Mercedes Avery @mavery_runs Segment Two : Funny Running Clubs (feat. Marcie Bazor) New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 An Incredible FKT Attempt (feat. Sean Clayton & Nathan Franz) & Timmy Time (Herd Requests) 1:15:18
1:15:18
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:15:18
Episode 131 begins with the incredible story of a 500-mile FKT attempt on the Palmetto Trail. You'll be inspired as you hear the ups and downs of this incredible adventure, and what it took to get them to the finish line. Did they make it? Find out in segment one. In segment two, the Big Ass Runner Herd asked, and Timmy Time delivers his most diverse list of songs to date. Find out which song he turned into poetry, and which songs are right in his wheelhouse. You'll laugh, you'll laugh-cry. Episode 131 line-up: Intro: Dani Pre Show: Let's Go! Segment One: An Incredible FKT Attempt (feat. Sean Clayton & Nathan Franz) Segment Two : Timmy Time (Herd Requests) New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Running Jacket Design (feat. Sarah Vander Neut) & Marcie Bazor (Trail Race Themes) 57:46
57:46
나중에 재생
나중에 재생
리스트
좋아요
좋아요57:46
Bringing function and beautiful design to running apparel is what VanderJacket does. Hear the thought and care put into every jacket from company founder and designer, Sarah Vander Neut. You'll be inspired by how she approaches her craft. And Marcie Bazor is back in a can't-miss segment, sharing her version of what some trail races - both big and small - are all about. You'll laugh and learn and possibly even sign up for some of these very interesting events. Find out what major mistake Ted from marketing made that changed one running event forever. All that and more on Episode 115 of the Big Ass Runner Trail Running Podcast. Episode 115 line-up: Intro: Ben Meade Pre Show: Cross training update Segment One: Designing for runners (feat. Sarah Vander Neut) Shoutout & Kudos : Steven Pritt (@spritt) Segment Two : Marcie Bazor (theming trail races) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Shake & Bake" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 An Inspiring First 100-Miler (feat. Steve Combs) & Timmy Time (road trip songs) 52:00
52:00
나중에 재생
나중에 재생
리스트
좋아요
좋아요52:00
Steve Combs shares his experience at the Grindstone 100 and you will be amazed and inspired by his Why, his training regimen, and his mottos for the race. He does a fantastic job recounting his amazing experience and the Herd is going to love it. And Timmy Time is back to share some road trip songs that serves as a "peek behind the curtain" to some of the road trips taken by the Big Ass Runner crew. Marcie joins the fun and the result is the usual hilarity that only Marcie can bring, and the golden vocals of Timmy Time. All that and more on Episode 114 of the Big Ass Runner Trail Running Podcast. Episode 114 line-up: Intro: Pre Show: We want you on the show! Segment One: Inspiring First 100-Miler (feat. Steve Combs) Shoutout & Kudos : Theresa Morton (from Kelly Black) Segment Two : Timmy Time (road trip songs) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Ask Coach Greg (Part 2) & Trail Running Essentials (feat. The Herd) 44:50
44:50
나중에 재생
나중에 재생
리스트
좋아요
좋아요44:50
Coach Greg is back to answer some brand new questions from the Herd. Find out his take on cross training, nutrition for long runs, and what fall races you might want to put on the schedule. And what are the essentials to take along when hitting the trail? Well we asked the Big Ass Runner Herd and we reveal the answers in segment two. You may be surprised what tops the list. Plus, you may get some good ideas on what you should take with you. All that and more on Episode 113 of the Big Ass Runner Trail Running Podcast. Episode 113 line-up: Intro: Slade Hubbard Pre Show: More Ways to Help Segment One: Ask Coach Greg (Part Two) Shoutout & Kudos : Steve Combs (@scombs60) Segment Two : Trail Running Essentials (feat. The Herd) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Spaghetti Sauce" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Ask Coach Greg (Herd Questions Part 1) & Marcie's Cheap Ass Stuff 51:24
51:24
나중에 재생
나중에 재생
리스트
좋아요
좋아요51:24
Our running coach extraordinaire Coach Greg is back to hand out wisdom nuggets a-plenty. Coach Greg takes on some of the toughest questions the Big Ass Runner Herd has to offer. Find out how he helps his runners estimate their finishing times, and what the "Fin Philosophy" of running is. And back by popular demand - it's Marcie Cheap Ass Stuff, where she reveals some of the amazing deals she's pulled off. You won't believe how much she paid for this week's item, and also won't believe what it smells like. All that and more on Episode 112 of the Big Ass Runner Trail Running Podcast. Episode 112 line-up: Intro: Marty Janoschek @bike_run_marty Pre Show: Ways to Help Segment One: Ask Coach Greg (Herd Questions Shoutout & Kudos : Ashley Durstine @azrunnershigh Segment Two : Marcie's Cheap Ass Stuff BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Spaghetti Sauce" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 My First Trail Race (feat. Kevin Copley) & Timmy Time (bring on the fall) 56:12
56:12
나중에 재생
나중에 재생
리스트
좋아요
좋아요56:12
The very popular segment, "My First Trail Race" is back and we hear from Kevin Copley as he takes on his first ultra distance. You'll love finding out what motivates Kevin and where in the world he is from. See if you can detect it from his awesome accent. And it's been a hot summer, so Timmy Time uses his golden vocals to lean into fall and winter-themed songs. Find out how many our special guest gets correct. Can you get them all? Could anybody get them all? And why do Jeff's neighbors get involved? All that and more on Episode 111 of the Big Ass Runner Trail Running Podcast. Episode 111 line-up: Intro: Timmy Time Pre Show: Path Projects Segment One: My First Ultra (feat. Kevin Copley) Shoutout & Kudos : Pittsburg, PA Segment Two : Timmy Time (fall and winter edition) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Spaghetti Sauce" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

One of our favorite segments is back as Steven Holgate shares his "Why I Run". You'll love how Steven has handled many setbacks and how he leans on his very clear why. And in segment two, Marcie Bazor is back to answer some controversial and hard-hitting questions from the Big Ass Runner Herd. Plus, you won't believe some of the reviews that have come in about the show. All that and more on Episode 110 of the Big Ass Runner Trail Running Podcast. Episode 110 line-up: Intro: Jenn Rosso @gen_x_jenn Pre Show: Apple Podcast Reviews! Segment One: Why I Run (feat. Steven Holgate) @s_holgate Shoutout & Kudos : Sergio Avila @sergio_concolor Segment Two : Marcie Bazor (Ask Me Anything) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 How to Strengthen *This* Body Part (feat. Dr. Lisa) & Timmy Time (feat. Marcie Bazor) 1:08:16
1:08:16
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:08:16
There's one body part trail runners should strengthen but is often overlooked. Dr. Lisa is back to help us understand what that is, why it is important, and gives us some simple ways to address it directly. In segment two, the golden tones of Timmy Time bring us amazing songs from movies. See if special guest Marcie Bazor can figure out which movies these delightful tunes are from. How many can you guess? And, Jeff shares some things he's learning from a scary situation in his personal life. Episode 109 line-up: Intro: Jessica Winter Pre Show: Learning from a scary situation Segment One: How to Strengthen *This* Body Part featuring Dr. Lisa Shoutout & Kudos : Happy Birthday to Coach Greg @ultraninjarunnr Segment Two : Timmy Time (Movie Songs) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Also catch Dr. Lisa on Episode 59 & 84 Audio Engineer: Steve "Soliloquy" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Being Kind to Yourself (feat. Kelly Black) & Jeff, I Was Wondering 58:00
58:00
나중에 재생
나중에 재생
리스트
좋아요
좋아요58:00
We learn some awesome lessons on how to interpret really difficult races and training from Big Ass Herd member, Kelly Black. Kelly shares how difficult times helped her conquer an important race, and how being kind to yourself pays huge dividends. You'll love this honest, transparent conversation with Kelly. In segment two, the popular "Jeff, I was wondering..." segment is back, with some great questions from the Herd. Find out what Jeff thinks is this groups best song, and get an update on his injury situation, and much, much more. And, get a nice word of encouragement for those parents sending kids back to school. All that and more on Episode 108 of the Big Ass Runner Trail Running podcast. Episode 108 line-up: Intro: Brandie Stefanski @bran_stefan Pre Show: Back to School Segment One: Being Kind to Yourself with Kelly Black Shoutout & Kudos : Kevin Copley Segment Two : Jeff I Was Wondering? BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Soliloquy" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 The Biggest Obstacle to Hitting Goals & Marcie Bazor (Cheap Ass Stuff Debut) 46:18
46:18
나중에 재생
나중에 재생
리스트
좋아요
좋아요46:18
Trail runners set big goals but one common obstacle may be getting in the way. We talk about what that is and how to fix it in segment one of episode 107 of the Big Ass Runner Trail Running Podcast. In segment two, Marcie Bazor is back to debut a new topic - cheap ass stuff. It seems Marcie has a knack for finding a deal and has a sweet item to share with the Big Ass Runner Herd. What could it be? Episode 107 line-up: Intro: Brandie Stefanski @bran_stefan Pre Show: Peanut Butter and Jelly Segment One: The Biggest Obstacle to Hitting Goals Shoutout & Kudos : Segment Two : Marcie Bazor (Cheap Ass Stuff Debut) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Salami Sandwich" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Top Trail Running Food & Timmy Time Request Line Pt. 2 (feat. Marcie Bazor) 54:24
54:24
나중에 재생
나중에 재생
리스트
좋아요
좋아요54:24
Trail runners are always looking at ways to improve their training and race nutrition. We kick off our 2nd birthday episode 106 by looking at the top gels, chews, and bars as rated by irunfar. See if you agree or get some ideas of new things to try in this very practical and potentially delicious segment. And in segment two, we finish part two of the Timmy Time request line and the songs are very controversial! Find out why, and get a fun dose of Marcie Bazor as she makes a cameo appearance. Plus, Jeff begged for reviews...find out if it worked. Ain't too proud to beg. Episode 106 line-up: Intro: Javier Pre Show: Additional setback advice and show reviews Segment One: Top gels, chews, and bars as rated by irunfar Shoutout & Kudos : Van Levine @vanannel Segment Two : Timmy Time Request Line Part 2 Best Pre-run topping: Trail Butter Picky Bar Drizzle Best gels: Spring Energy Awesome Sauce Gu Roctane Maurtens Best chews: Honey Stinger Skratch Labs Best bars: Bobo's Nature's Bakery BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for h New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Overcoming Setbacks (feat. the Herd) & Timmy Time Request Line 54:34
54:34
나중에 재생
나중에 재생
리스트
좋아요
좋아요54:34
Episode 105 kicks off with a segment about overcoming setbacks. Hear about Jeff's major setback and get great advice from the Herd on how to react when setbacks occur. So helpful and encouraging. And in segment two, we opened the Timmy Time request line and got many amazing submissions. You will be amazed at some of the selections - play along as the golden vocals are on full display. Plus, find out how you can help the show by doing this one simple thing. Episode 105 line-up: Intro: Neil @nhlbunk Pre Show: The best CBD & Apple review request Segment One: Overcoming Setbacks (feat. the Herd) Shoutout & Kudos : Dara O'Brien @barrow_valley_runner Segment Two : Timmy Time Request Line BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Say a Little Prayer for Me" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Setting Big Ass Goals (feat. Tomasz Drybala & the Big Ass Runner Herd) 1:09:04
1:09:04
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:09:04
Episode 104 is all about goal setting. In segment one, we'll introduce you to Tomasz Drybala. You won't believe the Big Ass Goals he has set for himself, and you'll love his approach on how to attack those goals. He's running around what? And in segment two, you'll hear all about some of the goals the Big Ass Runner Herd has set for the remainder of 2022. Can you resonate with any and what goals do you want to crush for the rest of the year? Plus, get an update from new trail runner Hayden Harrell as he trains for his big goal, a 25K in October at Lake Murray, Oklahoma. Episode 104 line-up: Intro: Stacey Dunn @lovesdirt Pre Show: An update from new trail runner Hayden Harrell Segment One: Setting Big Ass Goals (feat. Tomasz Drybala) Segment Two : Big Ass Runner Herd Goals for the remainder of 2022 BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Sassafras" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 An Amazing Run with Friends (feat. Courtney Boyle) & Do Trail Runners Have These? 52:50
52:50
나중에 재생
나중에 재생
리스트
좋아요
좋아요52:50
Doing hard things is what trail runners do. Doing hard things with friends can create epic experiences. Episode 103 of the Big Ass Runner features Courtney Boyle, who attempted the Cocodona 250 with two of her friends. How did they do, and what did Courtney learn along the way? You'll love hearing about Courtney's experience. And in segment two, we tackle one of the toughest questions facing trail runners today. Are you truly a trail runner if you have all your toenails? And, uhm, some dude made WHAT! out of his discarded toenails? Plus, hear some advice Jeff's wife gave him that was exactly what he needed to hear, and it may help you, too. Episode 103 line-up: Intro: Glen Estes Pre Show: Don't Do *this* all over yourself Segment One: Running with Friends (feat. Courtney Boyle) Shoutout & Kudos: Courtney Boyle @courtneygorun Segment Two : Are You A Trail Runner if you have these? BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Sassafras" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 How to Run in the Heat (feat. Coach Greg) & Hot Takes (feat. The Herd) 48:46
48:46
나중에 재생
나중에 재생
리스트
좋아요
좋아요48:46
It's hot out there! So we bring you a special "man it's hot!" episode of the Big Ass Runner. In Segment One, Coach Greg is back to talk about how to deal with the heat. There are so many wisdom nuggets, from hydration, to apparel, to training times, you name it, we cover it, and you'll be prepared to tackle the heat as summer rages on. And in keeping with the hot theme, we asked the Big Ass Runner Herd for some Hot Takes and they did not disappoint. Hear them in Segment Two and play along to see which ones you agree with, and which ones are just Bad Takes. Plus, we talk about why a "man it's hot" episode is necessary. All that and more on Episode 102 of the Big Ass Runner. Episode 102 line-up: Intro: Morgan Freeman? Pre Show: Why a "man it's hot" episode Segment One: How to Run in the Heat (feat. Coach Greg) Shoutout & Kudos: Jack Fisher Segment Two : Hot Takes (feat. The Herd) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Hot Summer Nights " Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 How to Crew Your Runner (feat. Coach Greg) & Jeff, I Was Wondering... 1:02:23
1:02:23
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:02:23
If you're nervous about crewing, or just want to get better at it, Segment one is for you! Coach Greg walks us through the do's and don'ts of crewing, throwing out a whole platter of wisdom nuggets in the process. Find out what the best trait for a crew member is and the number of different roles you may have to play. You'll love it! And Segment two we bring back Jeff, I Was Wondering.... Jeff answers some awesome questions from the Herd. Find out who Jeff's dream guest is, and what his current favorite gear is. Plus, we open with a few corrections from Episode 100, which are pretty much "on brand". Episode 101 line-up: Intro: Steve Denton Pre Show: Some Corrections Segment One: How to Crew Your Runner (feat. Coach Greg) Shoutout & Kudos: Behind the Scenes Herd Members Segment Two : Jeff, I Was Wondering... BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Sarsaparilla " Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Why I Run (feat. Jon Fischer) & Improving Trail Diversity (feat. Sergio Avila) 48:44
48:44
나중에 재생
나중에 재생
리스트
좋아요
좋아요48:44
Episode 130 features the Big Ass Runner Herd! In segment one, you'll hear Jon Fischer's "Why I Run". He gets real as he talks about how trail running has impacted his life and shares the lessons he is learning while lacing up the trail shoes. You'll be challenged and inspired. And in segment two, Herd member Sergio Avila shares how making the trails inclusive and diverse led to The Running Industry Diversity Coalition (@runningdiverisity on IG). He teaches us how to make the trails more accessible for everyone. Plus Jeff shares his word for 2023. What could it be? Episode 130 line-up: Intro: Stacey Dunn Pre Show: Path Projects & Word for 2023 Segment One: Why I Run (feat. Jon Fischer) Shoutout & Kudos : Jon Fischer Segment Two : Improving Trail Diversity (feat. Sergio Avila) New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

We give you an exclusive behind the scenes look into a major Golden Ticket Race - the Bandera 100K, plus some exclusive coverage of the 50K. Part One, we talk about our experience at Bandera in hopes of giving you a seat next to us as we manage the Chapas Aid Station. Part Two, we share our amazingly keen observations from the race and from running an aid station. Part Three, we talk about the race, which created a lot of buzz and excitement on site, and throughout the trail running community! Don't miss the secret audio capture during the 100K. Episode 129 line-up: Intro: James Part One: The Bandera Crew - Our Experience Part Two: 10 Amazingly Keen Observations Parth Three : The Race! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Big Ass 2023 Goals (feat. the Herd) & Marcie Bazor (New Year Edition) 45:51
45:51
나중에 재생
나중에 재생
리스트
좋아요
좋아요45:51
We asked the Big Ass Runner Herd what their big ass goals are for 2023 and they did not disappoint! You'll be motivated and inspired - find out which goals match yours for this new year. And Marcie Bazor is back to talk about things over and underrated about the New Year, with a few fun additional topics thrown in. The miles will melt away as you listen to this fun and funny segment. Plus we check in on Candice Burt's @runcandicerun ultramarathon streak, and find out what might be happening next week on the show. Episode 128 line-up: Intro: Neil Pre Show: Candice & Bandera Update Segment One: The Herd's Big Ass Goals for 2023 Shoutout & Kudos : XoSkin Segment Two : Marcie Bazor (New Year Edition) New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

Episode 127 kicks off the new year with a look at what Trail Runner Magazine considers the top 7 shoes for trail runners in 2023. Are there any surprises and shoes you want to check out this year? We think so. And the golden vocals of Timmy Time is back to bring in the New Year with some "New" songs. Marcie also makes a guest appearance - it's some fun and funny you don't want to miss. Plus we talk about the amazing ultra marathon streak Candice Burt @runcandicerun is in the middle of - quite an inspiration. Episode 127 line-up: Intro: Sheila Pre Show: Candice Burt Ultra Streak Segment One: Best Trail Shoes for 2023 Shoutout & Kudos : Candice Burt Segment Two : Timmy Time (feat. "New" songs) New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Best of 2022 (feat. the Herd) & Headline Finish Lines (feat. Steven Pritt) 51:44
51:44
나중에 재생
나중에 재생
리스트
좋아요
좋아요51:44
Episode 126 highlights "Best of 2022" nominations from the Herd - like best segments of the year, best guests of the year, best Timmy Time songs and more. Are your favorite guests and segments represented? And Steven Pritt is back to play a little game of Headline/Finish Line where Jeff and Steven share opinions on some stories making the news today. Plus a quick "Thank You" to the Big Ass Runner Herd for supporting the new YouTube channel. Check it out: YouTube Episode 126 line-up: Intro: Javi Pre Show: Thank you - New YouTube Channel Segment One: Best of 2022 (feat. the Herd) Shoutout & Kudos : Jeff Jordan Segment Two : Headline/Finish Line (feat. Steven Pritt) New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Big Announcement, Learning to Slow Down & Return of Steven's New Ass Stuff 46:18
46:18
나중에 재생
나중에 재생
리스트
좋아요
좋아요46:18
Episode 125 is a big one! First, a big announcement you don't want to miss. Next, Jeff shares some surprising things he is focusing on during this season of slowing/stopping he hopes helps you as you enter similar seasons. And Steven Pritt is back to share some well-researched, well-tested items to help every trail runner. Steven's New Ass Stuff: Kane Recover Footwear Bobo Bars Dude Wipes Full Packs Dude Wipes Individual Packs Soloman Hydration Vest Reusable Zip Lock Bags Sea to Summit Coffee Pour-over All that and more on Episode 125 of the Big Ass Runner Trail Running Podcast. Episode 125 line-up: Intro: Steven Holgate @s_holgate Pre Show: Big Announcement - New YouTube Channel Segment One: Learning to Slow Down Shoutout & Kudos : Trail Head Running Supply Segment Two : Return of Steven's New Ass Stuff (feat. Steven Pritt) New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Trail Running Lessons Learned (feat. the Herd) & Marcie Bazor Rates This? 45:12
45:12
나중에 재생
나중에 재생
리스트
좋아요
좋아요45:12
The Big Ass Runner Herd shares some insightful things they learned about their trail running selves in 2022. Find out which ones resonate with you, and see if there is anything you'd add to the list. And Marcie Bazor is back in an entertaining new segment called "Underrated/Overrated". See what she thinks of pancakes, RV Trips, a popular aid station and more in this hilarious and fun audio adventure. And Jeff shares an important life update. All that and more on Episode 124 of the Big Ass Runner Trail Running Podcast. Episode 124 line-up: Intro: Coach Kirk Pre Show: Jeff's Life Update Segment One: Trail Running Lessons Learned (feat. the Herd) Shoutout & Kudos : @mikecanrun Segment Two : Overrated/Underrated (feat. Marcie Bazor) New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Special Episode: Born to Run 2 (feat. Chris McDougal & Eric Orton) 59:42
59:42
나중에 재생
나중에 재생
리스트
좋아요
좋아요59:42
A very special Episode 123 of the Big Ass Runner is an interview with Chris McDougal and Eric Orton, co-authors of the book, Born to Run2. Born to Run, which came out in 2009, is a sensational book and pivotal in the early growth of trail running and the minimalist movement. The next step was to create a very practical guide highlighting how to take the concepts discussed in Born to Run, and put them into practice. You'll love this conversation as we discuss the book, how it fits with the original concept, and tons of practical advice for the every day runner. Don't miss it! Get Born to Run 2 New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Why I Run (feat. Gino Victoria) & A Tearful Timmy Time (Alabama Tribute) 39:16
39:16
나중에 재생
나중에 재생
리스트
좋아요
좋아요39:16
Episode 122 kicks off with a very special Why I Run featuring long-time herd member, Gino Victoria. You'll love Gino's Why and his thoughtful approach to running and what part it plays in his life. It's a can't miss. And Timmy Time is back to lend us his golden vocals as we pay tribute to one of our favorite post-race jam session bands, Alabama. Special guest Marcie Bazor joins in the fun. You'll laugh, you may even cringe, but you'll definitely have fun. Episode 122 line-up: Intro: Erika Scott Pre Show: Please Leave us a Review! Segment One: Why I Run (feat. Gino Victoria) Shoutout & Kudos : Elaine Valle Segment Two : Timmy Time (feat. Alabama Tribute) New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Demystifying FKTs (feat. Becca Jones) & First Trail Race Mistakes (feat. Hayden Harrell) 52:12
52:12
나중에 재생
나중에 재생
리스트
좋아요
좋아요52:12
If you've wondered about Fastest Known Times (FKTs) - how they work, how you identify one, how you train for one - then you'll really enjoy segment one. Race Director and Running Coach Becca Jones will enlighten you and make you laugh with her FKT crewing stories. And Hayden Harrell joins us in the Big Ass Runner Studio to share what mistakes he learned from while attempting his very first trail race. Whether you're a first-timer or veteran racer, you'll learn a little something. Episode 121 line-up: Intro: Dustin Fanzo Pre Show: None Segment One: Demystifying FKTs (feat. Becca Jones) Shoutout & Kudos : Path Project Wheeler Pant Segment Two : First Trail Race Mistakes (feat. Hayden Harrell) New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Attempting Four 200 Mile Races (feat. Courtney Boyle) & Brand New Trail Trivia 50:40
50:40
나중에 재생
나중에 재생
리스트
좋아요
좋아요50:40
Courtney Boyle is back to share her experience attempting four 200+ mile races. Did she do it? What did she learn? What were the highs and lows? And can the every day runner complete a 200 mile race? What gives Courtney a magical power? You'll love this conversation. And in segment two, we introduce a new segment called Trail Trivia. How many can you get right? We guarantee you'll learn something new. And something old. Plus, we have a big announcement to share with the Big Ass Runner Herd! Episode 120 line-up: Intro: Jacqueline Carrillo Pre Show: Big Announcement! Segment One: Attempting Four 200 Mile Races (feat. Courtney Boyle) Shoutout & Kudos : Big Ass Runner Herd Segment Two : Trail Trivia New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Gift Ideas for Trail Runners & Race Redemption (feat. Brandon Pitzen) 37:52
37:52
나중에 재생
나중에 재생
리스트
좋아요
좋아요37:52
Hard to believe the gift-giving season is here! We asked the Herd what their current favorite gear is to give you gift ideas for the special trail runner in your life this holiday season. It's a service we provide to the Herd. You're welcome. And in segment two, Herd member Brandon Pitzen wanted to get back at a race that didn't go his way last year. How did it go? Did we get the redemption he was looking for? We get to hear from Brandon himself in this powerful segment. All that and more on Episode 119 of the Big Ass Runner Trail Running Podcast. Episode 119 line-up: Intro: Mike San Fillippo Pre Show: Lake Murray Race Update Segment One: Gift Ideas for Trail Runners Shoutout & Kudos : nomination Segment Two : Race Redemption feat. Brandon Pitzen Links to gear (*some are affiliate links): Saltstick Fastchews Garmin Mini inReach 2 Inov8 Trail Hoka Speedgoat 5 Naked Belt Patagonia Windbreaker Altra Mont Blanc BOA Leki Poles Salomon Speedcross 5 Ultraspire Waist Pack Salomon Hydration Vest Path Projects Hats Kogalla Lights Cotopaxi ALLPA Gear Hauler BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Startin New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Inspirational Grand Canyon Story (feat. Rick Mater) & First Trail Race Secret Audio 52:46
52:46
나중에 재생
나중에 재생
리스트
좋아요
좋아요52:46
You'll be inspired by Rick Mater's story of running the Grand Canyon. You won't believe what Rick went through to get to this treacherous adventure. Buckle up! And in segment two, we found some secret audio prior to Jeff's son Hayden Harrell's first trail race attempt. Timmy Time and Marcie Bazor may even make an appearance. All that and more on Episode 118 of the Big Ass Runner Trail Running Podcast. Episode 118 line-up: Intro: Landon Harrell Pre Show: Top Halloween Costumes Revealed Segment One: Inspirational Grand Canyon Story (feat. Rick Mater) Shoutout & Kudos : Rusty Smith (Big Ass Runner Strava Group) Segment Two : Secret Audio pre Hayden Harrell Trail Race New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 A Scary Story with THIS Creepy Creature & THE Best Candy for Runners 41:52
41:52
나중에 재생
나중에 재생
리스트
좋아요
좋아요41:52
Halloween is near and we have a scary story from Kim you don't want to miss. Not one, but two scary creatures are part of the story. Find out who saves the day! And in segment two, we talk about candy - is it good for runners and what is the best candy? What are your favorites? All that and more on Episode 117 of the Big Ass Runner Trail Running Podcast. Episode 117 line-up: Intro: Brandon Pitzen Pre Show: Timmy Time Love Songs CD Commercial Segment One: A Scary Story (feat. Kim) Shoutout & Kudos : Karen Sparks @kdawg77 Segment Two : The Best Candy for Runners BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Shake & Bake" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 A Life-Changing Experience (feat. Amy Tucker) & Get To Know Timmy Time 1:19:18
1:19:18
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:19:18
Salty Britches' very own Amy Tucker shares a 24-hour experience she completed recently that changed her life forever. You'll be inspired and challenged as Amy describes the highs and lows and how she's better equipped to meet the challenges life throws her way. And in segment two, we get to know Timmy Time in an honest, real, and transparent way. You'll see why we all love Tim as he shares his life's ups and downs, and where he got his amazing golden vocals. All that and more on Episode 116 of the Big Ass Runner Trail Running Podcast. Episode 116 line-up: Intro: Jesse Ort Pre Show: Moab 240 Segment One: A Life-Changing Experience (feat. Amy Tucker) Shoutout & Kudos : Andrew Marvin @marvindal Segment Two : Get to Know Timmy Time BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Myaderm for you CBD needs, discount code "big run" for 20% off We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Shake & Bake" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Live Race Report, Running Jackets, & Marcie's Christmas Gift List 56:24
56:24
나중에 재생
나중에 재생
리스트
좋아요
좋아요56:24
The inspiring Sarah Vander Neut is back to give the Herd some encouraging words along with an update on the latest with her small business focused on serving the running community. And with the Holiday season upon us, Marcie Bazor provides her Christmas List to help you late shoppers find just the perfect gift. What's on Marcie's list? Probably not a vacuum. But you'll have to listen to find out. Plus, get a live race report from Jeff, Steven, and Timmy Time as they try to find and tackle the Dino Valley 50K. You may even get a little taste of the golden voice of Timmy Time. All that and more on Episode 70 of the Big Ass Runner Trail Running Podcast. Episode 70 line-up: Intro: Travis Darrow (@underdogendurance) Pre-show: Live Race Report - Dino Valley 50K Segment One: Sarah Vander Neut (@vanderjacket) Shoutout and Kudos: Sheila, Travis & Trent, Kate, and Dani Segment Two: Marcie's Christmas List BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Sarsaparilla" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Ask Coach Greg (tapering) & Gratitude with the Bazors 1:03:44
1:03:44
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:03:44
In the first segment of Episode 69, Coach Greg is back to talk about tapering and preparing for your next big race. Find out if he thinks carb loading the night before is a good idea. And since it is Thanksgiving week, we talk to the Bazors to find out what they are thankful for this year. You may be surprised by some of Marcie's items, or then again, maybe you won't be. Plus, meet BJ Edwards who along with her husband Chris are doing some really great work in their community. All that and more on Episode 69 of the Big Ass Runner Trail Running Podcast. Episode 69 line-up: Intro: Elaine Vallie (@elaine_v29) Pre-show: Meet BJ Edwards @tasteofthewind307 Segment One: Ask Coach Greg (tapering & more) Shoutout and Kudos: Big Ass Runner Herd + New Reviews Segment Two: The Bazors (Thanksgiving) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Sassafras" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

Episode 68 adds so much value to your trail running life as Steven shares his latest gear discoveries with the Big Ass Runner Herd in the popular segment, Steven's New Ass Stuff. Jeff even gives you a few picks of his own, and you may be pleasantly surprised by the variety. And Timmy Time is back to sing some songs from movies as only he can. Can you guess the artist or the movie from these beautiful Timmy Time renditions? If you get them all, it's silver screen, legendary status for sure. Plus, Jeff shares a major training mistake he recently made, that could help you as you trail for your next race. All that and more on Episode 68 of the Big Ass Runner Trail Running Podcast. Episode 68 line-up: Intro: Lauri Rottmayer (@lauri.rottmayer) Pre-show: A major training mistake Segment One: Steven's New Ass Stuff Shoutout and Kudos: Our Big Ass Herd Veterans Segment Two: Timmy Time (famous movie songs) Steven's New Ass Stuff: 1. Orange Mud Transition Towel 2. Hyperwear Weighted Vest 3. Rise & Run Cookbook 4. Naked Belt 5. Stuff Sacks 6. Path Projects Pant BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Say It Isn't So" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Why I Run (feat. Amanda Hall) & Marcie Bazor (fave Movies) 48:02
48:02
나중에 재생
나중에 재생
리스트
좋아요
좋아요48:02
Episode 67 features a very powerful "Why I Run" from Amanda Hall. You'll be inspired and motivated by Amanda's story. You don't want to miss it. And Marcie Bazor is back to talk about something all trail runners love - movies. Find out Marcie, Steven, and Jeff's favorite movies from the comedy, drama, and action genres. Do they match yours? Listen to find out. Plus, Jeff shares a few reviews hot off the (Apple Podcast) press. All that and more on Episode 67 of the Big Ass Runner Trail Running Podcast. Episode 67 line-up: Intro: Josh Heimbach (@joshheimbach) Pre-show: A few fresh reviews Segment One: Why I Run (feat. Amanda Hall) Shoutout and Kudos: Travis Darrow (@underdogendurance) Segment Two: Marcie Bazor (fave movies) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Silly Love Songs" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 My First Trail Race (feat. Jason Aldridge) & Meet the Bazors 45:50
45:50
나중에 재생
나중에 재생
리스트
좋아요
좋아요45:50
It's November! And we kick off the month with one of our favorite segments, My First Trail Race. Hear about Jason Aldridge's (@jaycin71) very first marathon-distance trail race. What was his favorite aid station food? What piece of gear was critical to his success? Listen to find out. We love Marcie Bazor and Timmy Time, and in segment two we learn more about them. Has Timmy Time always been a runner, and what moving moment compelled Marcie to buy a new home? Find out on Episode 66. And, we hear some exclusive audio about a productive product that show the Big Ass Runner podcast knows squat! All that and more on Episode 66 of the Big Ass Runner Trail Running Podcast. Episode 66 line-up: Intro: David Piche Pre-show: The Big Ass Runner Trail Podcast knows squat Segment One: My First Trail Race (feat. Jason Aldridge) Shoutout and Kudos: Andy Allen (@the.andy.allen) Segment Two: Meet the Bazors BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Say It Isn't So" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Marcie's Very Scary Story and Trail Running Coach Greg Sisengrath 50:32
50:32
나중에 재생
나중에 재생
리스트
좋아요
좋아요50:32
Halloween brings another scary story - this one from our own Marcie Bazor and it will have the hair on the back of your neck stand up. What unconventional item does Timmy Time use to protect Marcie? Listen to find out. In segment two, we introduce Coach Greg! Greg Sisengrath is a running coach and a wealth of knowledge, experience, and good old fashioned fun. You'll love learning about, and from, Coach Greg. Find out what one piece of running gear he can't live without. And, did any of the Big Ass Runner Herd get all 5 Timmy Time songs from Episode 64 correct? We find out! All that and more on Episode 65 of the Big Ass Runner Trail Running Podcast. Episode 65 line-up: Intro: A Cameo from Vincent Price Pre-show: Listener Reviews and Results from Timmy Time Songs Segment One: A Scary Stories (feat. Marcie Bazor) Shoutout and Kudos: Katherine Spector (@katspector) from her friend Anna Rizik Segment Two: Coach Greg Sisengrath (@ultraninjarunnr) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Sugar Smacks" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Scary Trail Stories (feat. CJ) and Timmy Time (Scary Songs) 1:00:50
1:00:50
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:00:50
Halloween is near and scary trail stores abound. Hear one from Big Ass Runner Herd member CJ, who inadvertently created her own scary costume. How'd she do it? Listen to find out. In segment two, Timmy Time is back to help our music compassion child Steven learn some new Halloween-themed songs. How does Steven do? How many of these song artists can you name? Jeff thinks some of the Big Ass Runner Herd will get them all. And get an update from Path Projects founder Scott Bailey on the latest product innovations and get the latest on the supply chain issues in the garment industry. Should you get a jump on those holiday gifts now? All that and more on Episode 64 of the Big Ass Runner Trail Running Podcast. Episode 64 line-up: Intro: Heather Lee (@heatherruns_trails) Pre-show: An update from Path Projects founder Scott Bailey Segment One: Scary Trail Stories (feat. CJ @cjb.health) Shoutout and Kudos: Dani Mathews (@unicorns.eat.pancakes) Segment Two: Timmy Time (Scary Songs) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Say It Isn't So" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 My First Trail Race (feat. Chelsea Ericson) & That Bites is Back 37:30
37:30
나중에 재생
나중에 재생
리스트
좋아요
좋아요37:30
One of our favorite segments, My First Trail Race, is back with another installment. Hear Big Ass Runner Herd member Chelsea Ericson talk about her first trail race, and how she went from a 5K to a 50K in one big jump. Did she finish? You'll have to listen to find out. In segment two, we bring back a new segment called That Bites. Find out if this sound bite passes the smell test....so to speak. And there may be a little surprise....let's just say very successful trail runner has a special message for the Herd. All that and more on Episode 63 of the Big Ass Runner Trail Running Podcast. Episode 63 line-up: Intro: Glenn Roby (@ryzen_is_running) Pre-show: A special message from a trail running superstar Segment One: My First Trail Race (feat. Chelsea Ericson) Shoutout and Kudos: Denver Isom (@run__denver__run) Segment Two: That Bites (this is a load of crap) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Super Soaker" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 The Encouragement Episode (feat. Dr. G, Kelly Black, and Jake Thompson) 1:10:26
1:10:26
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:10:26
With all the ups and downs in the world today, we felt like a heavy dose of encouragement is just what the doctor ordered. So we got a doctor on the show! In segment one, Dr. G is back to give us a word of encouragement, and Big Ass Runner Herd member Kelly Black shares her own dose of encouragement as well. In segment two, Chief Encouragement Officer Jake Thompson shares how trail runners can Compete Every Day. You'll benefit from his words of encouragement and ways to reframe the story we tell ourselves. Plus, we sprinkle in a few other surprises along the way. All that and more on Episode 62 of the Big Ass Runner Trail Running Podcast. Episode 62 line-up: Intro: Andy Allen @the.andy.allen Pre-show: Why an encouragement episode? Segment One: A Does of Encouragement (feat. Dr. G @dr_keving and Kelly Black @lovegoesthedistance) Shoutout and Kudos: The Big Ass Runner Herd Segment Two: Compete Every Day (feat. Jake Thompson @competeeveryday) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Sunny Side Up" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 My First Trail Race (feat. Mo Opperman) & Ask the Data Scientists (Kinds of Runners) 47:56
47:56
나중에 재생
나중에 재생
리스트
좋아요
좋아요47:56
We love to hear The Herds first experience with a trail race. And on Episode 61 of the Big Ass Runner, we hear from Megan Opperman (@runstoppable_mo) who tackled a trail 10K. Did she enjoy it? Did she have any awkward moments? Listen and find out. And back by popular demand (mainly their popular demand), the Data Scientists are back to determine the three different kinds of runners based on scientific data. Their results may surprise you. Actually, they will definitely surprise you. Which kind of runner are you? Plus, Jeff and Steven have a few corrections from previous shows and read a few new written reviews! All that and more on Episode 61 of the Big Ass Runner Trail Running Podcast. Episode 61 line-up: Intro: Richard Cullen @i_do_burbees Pre-show: Corrections and Reviews Segment One: My First Trail Race (feat. @runstoppable_mo Shoutout and Kudos: Jen Kirkpatrick (@jenkirk72) Segment Two: Ask the Data Scientists (Kinds of Trail Runners) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Spaghetti Sauce" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Embracing the Trail Race DNF & Marcie Bazor (quitting regrets) 59:12
59:12
나중에 재생
나중에 재생
리스트
좋아요
좋아요59:12
Three letters no one enjoys is DNF. But sometimes that's the best and smartest decision a trail runner can make. Jeff and Steven talk about the infamous DNF as well as something that happened on a recent race that had never happened before. What could it be? And Marcie Bazor is back to bring her unique perspective to the conversation as always. Find out what sport she might have been destined to excel in had she not done "this" prematurely. Plus, Jeff and Steven talk about their training and Jeff makes a big announcement that could impact his next several races. All that and more on Episode 60 of the Big Ass Runner Trail Running Podcast. Episode 60 line-up: Intro: Tom Ratterman @basketballdad2 Pre-show: Big Race Training Update Segment One: Embracing the Trail Race DNF Shoutout and Kudos: Jeff Jordan (@pinbuster300) Segment Two: Marcie Bazor (quitting regrets) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Sassafras" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Increasing Mileage Safely (feat. Dr. Lisa) & Timmy Time (fall movie classics) 55:50
55:50
나중에 재생
나중에 재생
리스트
좋아요
좋아요55:50
Big races are approaching and as the weather temps go down, our mileage often goes up. Dr. Lisa is back to give us some great tips on how to take care of your body as you increase miles, and look to stay injury-free into the racing season. And, Timmy Time is back to see how well Steven knows some very popular fall movie classics. Can you beat Steven's score? Plus, Jeff and Steven talk about their very first night race. How did it go? Did things go bump in the night? All that and more on Episode 59 of the Big Ass Runner Trail Running Podcast. Episode 59 line-up: Intro: Angila Franklin @iceprincess.franklin Pre-show: Our First Night Race Segment One: Dr. Lisa on taking care of your body as your miles increase Shoutout and Kudos: Heather Hesse @grannygear13 Segment Two: Timmy Time (fall movie classics) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Sriracha Pants" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Labor Day Episode: Steven's New Ass Stuff & That Bites (new segment) 53:48
53:48
나중에 재생
나중에 재생
리스트
좋아요
좋아요53:48
It's Labor Day, which supposedly means the end of summer and the beginning of fall. Although it is still hot in Texas, we celebrate the new season with a fresh, clean segment of Steven's New Ass Stuff. We've got five great items for you, and maybe even a bonus. And, we bring in the new season with a new segment called "That Bites". Wonder what that means? Well, find out in this very "moving" first installment that will no doubt leave you wanting to make a deposit. Plus, Jeff and Steven talk about the meaning of Labor Day and what plans they have to celebrate. All that and more on Episode 58 of the Big Ass Runner Trail Running Podcast. Episode 58 line-up: Intro: Caroline Loveall @cynicalcaroline Pre-show: Labor Day Chat Segment One: Steven's New Ass Stuff Shoutout and Kudos: Matt Moretz @matt_moretz Segment Two: That Bites (feat. Nick Bare Audio) BigAssRunner.com More content on IG @big_ass_runner Steven's New Ass Stuff: Aeropress Go BPN Strong Reds and Strong Greens Yeti Hopper XOSkin Socks Apple AirTag Path Projects Wheeler FT We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Soggy Bottoms" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Why I Run (feat. Justin Frye) & Last Meals (feat. Eileen Dover) 1:05:46
1:05:46
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:05:46
We celebrate Episode 57 with a fun, ketchup-themed show. We start with Big Ass Runner Herd member Justin Frye's Why I Run, the first one of year two. You'll love Justin's transparency and battle with something that grips many of us. And, Scott Graesser joins us to talk about what final meal we'd have if we were on death row. Wait, why are we on death row? Herd member Eileen Dover shares her very well thought out meal. What would your meal be? Plus, Jeff and Steven talk about pre-race meals with feedback from the Herd. Guess what most people say is their favorite pre-race meal. All that and more on Episode 57 of the Big Ass Runner Trail Running Podcast. Episode 57 line-up: Intro: Jason Aldridge @jaycin71 Pre-show: Pre-Race meals, with listener input Segment One: Why I Run (feat. Justin Frye @jfrye121) Shoutout and Kudos: Susan Johnson (@susan.leann.johnson) Segment Two: Death Row, Final Meal with Scott Graesser (feat. Eileen Dover @trimeon) BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Secret Sauce" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
B
Big Ass Runner Trail Running Podcast

1 Trail Running Strategy & Timmy Time (Candy Connoisseur and Listener Movies) 1:04:20
1:04:20
나중에 재생
나중에 재생
리스트
좋아요
좋아요1:04:20
How much strategy goes into trail running? Well, probably more than you think. Jeff and Steven discuss all the elements that go into trail running and reference a really cool article Jeff found while clomping around the inter-webs as only Clydesdales can. And, Timmy Time is back to show all of us how really talented he is. Both a candy connoisseur and move line aficionado, Tim brings the fun and the funny. How many movies can Steven guess of the five selected and nominated by the Big Ass Runner Herd. Plus, Jeff and Steven talk about movie candy and Jeff's generational observation. All that and more on Episode 56 of the Big Ass Runner Trail Running Podcast. Episode 56 line-up: Intro: Jennifer Hardison @jj_hardison Pre-show: Movie Candy Observations Segment One: Trail Running Strategy Shoutout and Kudos: Jason Aldridge (@jaycin71) Segment Two: Timmy Time: Candy Connoisseur and Movie Line Maven BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Short Rib" Saunders #trailrunning #trailrunningpodcast #runningpodcast New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.