Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Brandon Tumblin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brandon Tumblin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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1 SISTER WIVES: The Brown Family Plans Garrison's Funeral, Gives NEW Details About His Passing. Justin Baldoni v Blake Lively UPDATES, First Pictures Of Micah Plath’s Broken Nose Have Surfaced!… 36:16
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좋아요DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Brandon Tumblin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brandon Tumblin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.
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Brandon Tumblin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brandon Tumblin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.
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The Strong Stoic Podcast
1 #368 - Pleasure vs. Purpose: Finding Balance in Modern Life 21:50
21:50 나중에 재생 나중에 재생 리스트 좋아요 좋아요21:50
나중에 재생 나중에 재생 리스트 좋아요 좋아요Viktor Frankl once wrote, “Those who cannot find a deep sense of meaning distract themselves with pleasure.” It’s a quote that resonates deeply within the Stoic tradition. The Stoics, much like Frankl, warned against the unmoderated pursuit of indulgence. Pleasure, entertainment, materialism—these things are not inherently wrong, but when used to fill a void of meaning, they become distractions. And distractions, by their nature, pull us away from our true purpose. Yet, there’s an intriguing inversion of this quote—one that opens the door to deeper reflection. Chris Williamson, host of Modern Wisdom , proposed it: “Those who cannot find a deep sense of pleasure distract themselves with meaning.” At first glance, this seems to oppose Stoic thought. But when we dig deeper, we find that it holds an important truth for those of us on the path of self-improvement. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
1 #367 - Excuses vs. Truth: Owning Failure in a Stoic Life 21:31
21:31 나중에 재생 나중에 재생 리스트 좋아요 좋아요21:31
나중에 재생 나중에 재생 리스트 좋아요 좋아요As Stoics, we are called to play many roles in life, each with its own set of duties and responsibilities. These roles—whether as professionals, parents, partners, community members, or homeowners—shape our lives and define how we engage with the world. Yet, balancing these roles is a constant challenge. Sometimes, despite our best intentions, we fail to meet the demands of one or more of these roles. The important question is: How do we face those failures with honesty, humility, and resolve? This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
“You know what, from my experience, what I found out? That God tests you to see how much of this you can take before you say, ‘Let’s just be finished with this.’ He wants to show you something. He wants to see how much you can take, how much you can handle of life. You say you love life? You want to live life? I’m gonna show you life. Life is beautiful, but you have to accept the good and the bad as being beautiful.”– Mike Tyson At first glance, this quote might seem like an emotional reflection on life’s hardships, but underneath it lies one of the most deeply Stoic messages you could ever hear. It’s about embracing amor fati —the love of fate. It’s about seeing every part of life, including pain and loss, as necessary and even beautiful. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
It was a typical Saturday night. The kind where you’re winding down after a fun outing, and you’re almost home. That was me a few weeks ago. It was around 11 PM, and as I turned right at an intersection, I noticed another car turning left… directly into mine. I stopped, expecting them to notice and adjust. They didn’t. Instead, they drove straight into the front of my car, damaging the fender, blinker, and fog light. The driver, visibly shaken, got out of the car in tears and admitted fault on the spot. I stayed calm. I remembered: I’ve been in her shoes before — caused accidents myself. It’s not fun. It feels like your whole world flips in an instant, and your stomach drops at the thought of premiums rising, deductibles looming, and the hassle to come. And in that moment, I leaned on Stoicism — not as a theory, but as a practical philosophy. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
In this episode, we dive deep into the totalitarian world of George Orwell’s 1984 and ask: Could a Stoic survive—and even thrive—there? What does inner freedom look like when the outer world is a prison? And how might Stoic philosophy be the ultimate rebellion in a world where truth is erased, thought is policed, and fear is everywhere? This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
Last week, I attended the funeral of a man who had worked for our company for 25 years. He was deeply woven into the fabric of our organization—one of those steady presences who quietly held things together. He died too young, and the ceremony was filled with friends, family, coworkers, and members of the community who came to say goodbye. As his manager, I came into the service with the perspective of someone who had worked closely with him. I knew him as a kind, capable engineer—someone always willing to lend a hand. But during the service, I realized something striking. While his career was mentioned briefly, the focus of the eulogies—the true story that was told—was about his character. His warmth. His generosity. His love for his family and even his dogs. His relationships. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
1 #362 - Joshua W. Bertolotti: Finding Peace in Imperfection 54:40
54:40 나중에 재생 나중에 재생 리스트 좋아요 좋아요54:40
나중에 재생 나중에 재생 리스트 좋아요 좋아요Joshua W. Bertolotti is the host of the In Search of Wisdom Podcast and the Perennial Podcast where he talks about all kinds of ancient wisdom and engages in meaningful conversations with modern thinkers. He also manages the Perennial Leader Project, which includes these podcasts along with a weekly newsletter and blog posts. Josh is a regular guest on the podcast. In this conversation, Josh and I explore the concept of imperfectionism, discussing what it means for personal acceptance, relationships, and self-worth. We talk about the struggles of accepting our own imperfections—as well as those of others—and emphasize the importance of humility and recognizing our mortality. We also get into the nature of ego, the pursuit of perfection, and how mindfulness can help us navigate life’s challenges. Ultimately, we highlight that a good life isn’t a perfect one, and we encourage embracing imperfections as part of the journey toward growth. We also dive into the importance of challenges in personal growth, the complexities of pride and self-reflection, the journey toward mastery, and how our hobbies and interests evolve with different seasons of life. For us, character development through hardship is key, and we talk about the nuanced nature of pride and the importance of staying flexible in how we pursue our passions. You can find Josh here: https://www.perennialleader.com This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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It’s a compelling question—one I’ve spent years thinking through, not only as someone who once followed a strict vegan diet, but as someone who continually aims to live according to Stoic principles. The deeper I explore Stoicism, the more I realize this philosophy doesn’t often provide simple yes-or-no answers. Rather, it offers a rational, values-based framework to navigate complex ethical dilemmas—including the one around eating animals. Let’s explore. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
Over the years, I have experimented with countless daily habits, each aimed at optimizing my productivity, happiness, and health. Some worked, some didn’t, and some I struggled to implement effectively. However, through trial and error, I have identified ten key habits that have remained consistent in my routine. These habits have stood the test of time and are the ones I would recommend to anyone looking to improve their daily life. Before diving into the list, I want to clarify my priorities. My habits are rooted in three main pillars: productivity, happiness (or meaning), and health. These three elements align well with stoicism, where productivity plays a vital role in contributing to the world, happiness derives from meaningful actions, and health—though a preferred indifferent—is essential in supporting the other two. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
Like many people living in cities, I’ve noticed that the homeless population has grown significantly. In my home province of Nova Scotia, this was hardly an issue in the past, but now it's become much more apparent. The city has taken some steps, such as setting up small shelters—tiny homes that provide a temporary place to stay. While these efforts are positive, they raise a deeper question: What can we as individuals do to help? When you visit larger cities, it’s hard to ignore the reality of homelessness. People stand at traffic lights asking for money, and some are clearly struggling with addiction. The immediate reaction many people have is to assume that giving money is unhelpful because it might be spent on drugs or alcohol. But before making that judgment, it’s important to approach the situation with compassion. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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In The Handbook of Epictetus, paragraph 46, the Stoic philosopher provides a powerful lesson on humility, wisdom, and the importance of embodying philosophy rather than simply discussing it. His words offer a practical guide on how to conduct oneself in social environments and how true wisdom is demonstrated through actions, not rhetoric. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
1 #357 - Gandalf, Stoicism, and the Wisdom of the Grandfather 15:58
15:58 나중에 재생 나중에 재생 리스트 좋아요 좋아요15:58
나중에 재생 나중에 재생 리스트 좋아요 좋아요If we think of wisdom and stoicism as embodied in an elder figure, it’s often someone like a grandfather—calm, patient, slow to anger. Grandparents tend to be forgiving, knowing that life is long and that small mistakes aren’t the end of the world. They let things slide. They slip their grandchildren candy when the parents aren’t looking. They offer guidance without the intensity of immediate responsibility. But before you can become a grandfather, you must first be a father. Fathers (and parents in general) are different from grandparents because they are deeply involved in the daily development of their children. They discipline. They set rules. They get frustrated because they are directly responsible for molding their children into functioning adults. The stakes feel higher because they are. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
In his Handbook, Epictetus offers a profound insight into human suffering “What upsets people is not things themselves but their judgments about the things. For example, death is nothing dreadful or else it would have appeared dreadful to Socrates. But instead, the judgment about death—that it is dreadful—that is what is dreadful. So when we are thwarted or upset or distressed, let us never blame someone else but rather ourselves. That is, our own judgments. An uneducated person accuses others when he is doing badly. A partly educated person accuses himself. An educated person accuses neither someone else nor himself.” At first glance, this passage seems paradoxical. If Stoicism emphasizes personal responsibility and the dichotomy of control—the idea that some things are within our power while others are not—then wouldn’t an educated person, at the height of wisdom, still recognize their own role in their suffering? Why does the progression move from blaming others, to blaming oneself, to blaming no one at all? To understand this, we need to break down Epictetus’ argument step by step. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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Hard work and perseverance are not innate qualities—they are carved into a person through experience, struggle, and discipline. The philosophy of Stoicism teaches many things, but at its core, it urges people to become useful. To be useful is to contribute, to be of value to others. This means being courageous, pro-social, disciplined, and willing to take on challenges that others shy away from. However, achieving this usefulness does not happen overnight, nor does it happen without pain. Our society often divides into two mindsets: those who do the bare minimum to get by, and those who push themselves to their limits—the few who embrace the struggle and become stronger for it. Becoming useful means going through a difficult learning phase, one that is often painful and exhausting. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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Tariffs, tariffs, tariffs. A term that has been the subject of heated debate in North America, particularly in the context of economic policy shifts. While tariffs may not seem like a typical topic for Stoic reflection, the truth is that everything can be examined through a philosophical lens—including trade policies. As a Canadian who has lived in the United States and traveled to Mexico, I see North America as a connected entity, a single people. Historically, the continent embraced the North American Free Trade Agreement (NAFTA), which facilitated trade among Canada, the U.S., and Mexico. However, this agreement evolved into the United States-Mexico-Canada Agreement (USMCA), and with it came renewed discussions on tariffs—particularly under the leadership of President Donald Trump, who advocated for increased tariffs to protect American industries. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
In the face of life’s greatest certainty—death—there exists a paradox of fear and transcendence. It’s a subject both daunting and enlightening, woven deeply into human philosophy, mythology, and even our collective acts of courage. In this exploration, let’s revisit the battlefield cry from The Lord of the Rings—“Death! Death! Death!”—and how it mirrors real-life heroism, like the sacrifices on D-Day. These expressions of defiance, courage, and ultimate purpose invite us to view death not as a curse, but as a gift. The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
Few scenes in cinematic history manage to capture the raw essence of courage as powerfully as King Théoden’s speech in The Lord of the Rings: The Two Towers . As he rallies his riders before charging into near-certain death, the emotions resonate beyond Middle-earth, connecting deeply to real-world acts of valor. This isn’t just about a fictional battle. It’s a study in human courage—a theme that echoes through history and our own lives. The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
Life is full of moments when we’re faced with difficult decisions or challenges, and in those moments, we search for something to give us clarity—a guiding principle or phrase that resonates deeply. It’s why many people turn to Stoic philosophy. The works of Marcus Aurelius, Epictetus, and Seneca offer timeless wisdom condensed into quotes that help us navigate life’s complexities. But these aren’t just abstract ideas; they’re practical tools for gaining perspective when we need it most. One of the ideas that’s been forming in my mind over time—through reflection on Stoic teachings and personal experience—is this simple phrase: “I do what I think is right, and that’s enough.” It’s a personal mantra I’ve come to rely on. Though rooted in Stoic philosophy, it’s my own spin on ancient ideas about virtue, agency, and inner peace. Let’s explore what it means, why it’s important, and how it can help you live a life aligned with your values. The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
“The courage to be happy also includes the courage to be disliked. When you choose to live authentically, you inevitably invite criticism.” — The Courage to Be Disliked In today’s social media-driven world, the desire to be liked by everyone can become an overwhelming force that shapes our thoughts, actions, and identity. But The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga argues that true freedom and happiness come not from being liked but from living authentically — even if it means facing rejection. The book, based on the psychological theories of Alfred Adler, teaches readers how to break free from the chains of external validation and embrace a life rooted in personal values. This episode explores the idea that living a meaningful life requires courage — specifically, the courage to be disliked. The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
Life is filled with challenges that often feel like punishments: setbacks, pain, and suffering that can seem unfair or overwhelming. Yet, the quote “What punishments from God are not also gifts?” invites us to reframe how we see these difficulties. Whether attributed to divine will or simply the natural course of life, hardships are opportunities for growth, self-awareness, and transformation. The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
Merry Christmas, everyone! This time of year is special, not just for the joy of holiday cheer, family gatherings, and festive feasts, but also for the opportunity it presents: a chance to reset. For many of us, Christmas marks the beginning of a unique stretch of time—those magical days between Christmas and New Year’s. It’s a period where routines blur, responsibilities pause, and indulgence is almost a requirement. While it’s easy to get lost in the rhythm of holiday movies, naps, and too many treats, there’s a deeper value to be found in this pause—a chance to step off the treadmill of life and reset intentionally. The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
The Stoic philosophy, while often revered for its emphasis on self-discipline and resilience, also places great importance on being useful to others. As Marcus Aurelius reminds us in Meditations : “If you have talents, do your work as a human being. Do it without fuss or hypocrisy and let your actions be guided by reason and a concern for the well-being of others.” At its heart, Stoicism advocates for service—to society, to our communities, and to the people around us. Yet, this process of being useful doesn’t happen overnight. Before one can be useful , one must become useful. The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
In both Stoicism and Buddhism, there's a strong emphasis on being fully present. The idea of living in the moment is often associated with Buddhist teachings, but the Stoics share this perspective, though framed through their unique lens. For them, the moment you are in right now is the only thing that truly exists. The past? It’s unchangeable; the ink is already dry. The future? Unwritten and unknowable, no matter how much energy we spend dreaming or worrying about it. The Stoics encourage us to live fully in the present. Yet, here’s the twist: Stoicism also emphasizes the importance of self-reflection—an act that involves revisiting the past and contemplating how we might respond differently in the future. At first glance, this might seem contradictory. How can you live in the moment while also reflecting on what has already happened? The answer lies in balance. The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
I recently found myself exploring a bookstore. I made my way to the philosophy section, as I usually inevitably do. However, when I picked up a newly released Stoic book, I asked myself: What good is reading this really going to do for me? For someone who loves philosophy and learning, it felt like heresy to question the value of reading. But over time, I’ve realized something: reading can sometimes be an escape. A distraction disguised as productivity. We fall into a trap where consuming ideas feels like progress. But the real work—the transformation—happens when we take what we learn and implement it in our lives. The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
In a world that constantly screams "more," minimalism whispers, "enough." Minimalism challenges the pervasive narrative of consumerism—one that equates happiness with accumulation. It asks us to pause, reflect, and consider the cost of this endless chase for wealth, possessions, and status. The Stoics, philosophers of simplicity and clarity, would find much to agree with in this modern movement. They understood that the relentless pursuit of external achievements can leave us feeling overwhelmed, trapped, and, ironically, empty. By embracing minimalism, we align ourselves with a philosophy that values inner peace over external abundance. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
In recent years, the term "Practical Stoicism" has gained traction. It suggests a philosophy rooted in real-world application rather than abstract ideals. While Stoicism itself is inherently practical, emphasizing values that anyone can apply to life’s ups and downs, the renewed focus on "practical" Stoicism reflects a shift. It bridges ancient Stoic thought with modern life, which is steeped in complexity, ambiguity, and moral gray areas. Practical Stoicism is not about adhering rigidly to ideals but learning to navigate life’s intricate terrain with a flexible, thoughtful approach to virtue. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
As we approach the aftermath of the 2024 U.S. presidential election, this discussion offers insights into how Stoic philosophy can guide us through the intense partisanship often seen in today’s political landscape. This reflection, rooted in Stoicism, invites us to consider our responsibilities not only as citizens of our nations but also as members of a broader human community. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
In everyday conversation, we often hear terms like "optimist," "pessimist," and "realist" thrown around to describe how people approach life. These labels have clear associations: an optimist tends to see the positive in things, a pessimist expects the worst, and a realist tries to focus on practical matters without letting emotions or opinions cloud their perspective. While Stoicism has its own unique framework, many wonder where Stoic philosophy fits into this spectrum. Is it fundamentally realistic, as the Stoics strive to see life as it is? Or does it lean slightly toward optimism because of its emphasis on resilience and inner peace? Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
Money preoccupies most of us, whether it’s deciding which bills to pay or aiming for financial goals. Personal finances, while essential, can consume a lot of mental space. For Stoics, though, money is not inherently good or bad; it’s a “moral indifferent,” a category of things that neither inherently enhance nor damage our character. As we navigate money’s role in our lives, we can look to Stoicism for a balanced approach to wealth. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
Pain is an unavoidable part of life. Whether it’s physical, emotional, or mental, no one is immune to it. The Stoics, especially philosophers like Epictetus and Marcus Aurelius, offer a unique approach to pain. Instead of viewing it as something inherently bad, they argue that it is a natural occurrence—something that, while unpleasant, can be transcended by the power of the human spirit. In a reflection drawn from Epictetus' teachings, we encounter the idea that while certain outcomes are inevitable—death, imprisonment, exile—we have a choice in how we experience these events. Epictetus reminds us that even if the body is in chains, our will remains free. No one, not even the gods, can conquer the human will. This profound insight becomes the foundation for understanding how Stoics approach pain. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
In Game of Thrones, Tyrion Lannister recounts a story to his brother Jaime about their cousin Orson, who spent his days crushing beetles with a rock. The tale is simple, yet it speaks volumes about the complexity of human behaviour, the nature of evil, and how we, as individuals, respond to it. Tyrion's contemplation about Orson's actions leads to profound philosophical questions: why do people commit seemingly meaningless acts of destruction? Why do they harm others? The metaphor of crushing beetles becomes a lens through which we examine larger truths about power, suffering, and virtue. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
In the words of the Roman emperor and Stoic philosopher Marcus Aurelius, “It is the responsibility of leadership to work intelligently with what is given and not waste time fantasizing about a world of flawless people and perfect choices.” This wisdom extends beyond leadership, applying to how we manage our lives, relationships, and daily challenges. The essence of Stoicism, which Marcus Aurelius practiced and wrote about, emphasizes the importance of accepting reality as it is and working with what we have, rather than lamenting what could be. In this article, we'll explore how Stoic philosophy and leadership align and how we can apply these principles to our own lives. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
Did you know that we become physically stronger not in the gym, but afterwards, during recovery? It's when we’re resting—on the couch, drinking water, and watching TV—that our muscles rebuild and strengthen. This principle doesn’t just apply to the body; it holds true for the mind and soul as well. Mental fortitude is developed during periods of recovery, when we return to our baseline and heal.However, it’s essential to note that recovery alone isn't enough. Just as muscles don't grow stronger without being broken down through resistance training, we can't expect mental or emotional resilience without facing challenges. Growth requires stress, followed by recovery. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
In this episode, I delve into the profound insights that arise from confronting life's challenges. Drawing parallels with mixed martial arts (MMA)—particularly the fighting philosophy of Khabib Nurmagomedov—I emphasize the duality of human nature and the importance of facing our weaker selves. By embracing discomfort and adversity, we can foster personal growth, resilience, and humility. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
The episode explores the idea of being convinced in your heart that you're doing the best you can with what you've been given. It emphasizes that true contentment and happiness come from developing your character and putting forth your best effort, rather than seeking worldly success. It also highlights the importance of detachment from outcomes and focusing on virtue. The episode also touches on the idea that even in the face of failure or difficult circumstances, if you are convinced in your heart that you're doing your best, that is enough. The key takeaway is that true contentment comes from living a virtuous life and doing right by others. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
In today’s episode, I’m diving into the idea of embracing adversity and finding joy in doing hard things. We’ll explore the importance of strength—both in Stoicism and Christianity—and how bearing heavy burdens can shape us. I’ll talk about the concept of worthiness, reminding us that while everything worth doing is hard, not all hard things are worth our time. We’ll examine the connection between a task’s difficulty and its payoff and why it’s essential to cultivate our strengths and competence to make a positive impact. Finally, we’ll discuss the collaborative nature of tackling life’s challenges and how each of us has a role to play in the bigger picture. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
We often procrastinate happiness, believing that achieving certain goals will make us happy. However, looking back, we realize that achieving those goals did not bring lasting happiness. We constantly put off being happy, thinking that once we reach a certain point in life, everything will be fine. But life proves us wrong, and we continue to deceive ourselves. One of the reasons for this is our inability to truly understand and accept our mortality. It is only when we fully grasp the fact that we will die someday that we can appreciate the present moment and find happiness. We must learn to be happy with what we have and not rely on external achievements for our happiness. The purpose of life is to enjoy the journey and find contentment in the present. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
Life has its ups and downs, with moments of chaos and moments of peace. It's important to remember that these phases are temporary and that everything in life is impermanent. In the midst of chaos, it can be difficult to believe that things will get better, but reminding ourselves that 'this too shall pass' can provide comfort and perspective. Similarly, in times of peace and happiness, it's important to appreciate and not take for granted the good times, as they too will eventually pass. Slowing down and listening to the 'music' in life can help bring us back to a place of harmony and fulfillment. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
Today, I dive deep into a powerful episode about the baggage we accumulate as we move through life. It’s all too easy to feel weighed down by our burdens, making it difficult to express our true selves and embrace vulnerability. But here’s the transformative truth: the antidote to this heaviness lies in strength—both physical and emotional. I explore how developing our strength allows us to navigate life’s challenges with grace and confidence. We are reminded that each of us is a divine being, capable of making a meaningful impact in the world around us. The key takeaway from this episode is that our growth is directly tied to the load we’re willing to bear. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
In this episode, I explore the importance of managing emotions and their impact on our lives. Emotions are a key part of human development and influence us throughout our journey. I discuss Stoic teachings that highlight the need to process and control our emotional responses. I also delve into how community and society shape our emotional reactions and set standards for behavior. I'll emphasize the importance of aligning our emotions with our values and using reason to guide our actions. Join me for an insightful look at navigating our emotional landscape. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
In this episode, I reflect on the concept of finding enjoyment in pain and suffering. Drawing from Dostoevsky's Notes from Underground, I explore the idea that complaining and moaning about pain can provide a strange sense of satisfaction. We'll delve into how people often spread their pain to others, appealing to bitterness and resentment. I'll discuss the different ways we can respond to pain: suffering in silence, expressing pain honestly without complaining, and seeking support from others. Emphasizing the importance of understanding our intentions when sharing pain, I'll highlight the crucial difference between complaining and genuinely seeking help. Join me as we navigate the complexities of pain, suffering, and the human experience. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
The episode explores the idea of being harsh with oneself as a means of self-improvement. It discusses the concept of sin and salvation from a Stoic perspective, emphasizing the importance of recognizing one's own faults and shortcomings. The episode highlights the contrast between the Stoic philosophy and the modern idea of self-acceptance and avoiding self-criticism. It emphasizes the need to hold oneself to a high standard and be willing to feel bad when one falls short. The episode also touches on the balance between being harsh on oneself and giving oneself grace. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
Join me in this episode as we explore the vital role challenges play in our personal growth journey. Discover how embracing challenges as opportunities can lead to profound self-discovery, resilience, and character development. I'll share insights on voluntary challenges and how they can bring meaning and fulfillment to our lives. Get ready to unlock your full potential and embark on a transformative journey towards a more purposeful existence. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
Pride is often seen as a negative trait, associated with excessive ego and hubris. However, there are different meanings and contexts for pride. Excessive pride stems from the belief that one is the center of the universe, while pride in one's work or country means upholding certain standards and values. Being a patriot means taking pride in one's country while recognizing our shared humanity. It is important to differentiate between pride and being prideful, as the former involves living up to the expectations and values of one's country. National holidays can be an opportunity to reflect on and reaffirm these values. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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The Strong Stoic Podcast
In this episode, I dive deep into the concept of procrastination and how it impacts our ability to live a fulfilling life. I emphasize the importance of embracing the present moment and acting with virtue. We all have a sense of what it means to live a good life, yet often struggle to consistently align our actions with those values. Drawing inspiration from Seneca, I explore how procrastination robs us of the present and the chance to be our best selves. Find this episode on: https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective. This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack: Patreon: www.patreon.com/brandontumblin Substack: https://strongstoic.substack.com…
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Facts, jokes, and more from the Internet’s leading comedy website, Cracked.com. Fill your week and your brain with hilarious, mind-blowing revelations that’ll make you the most interesting person in every room you’re in.
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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