Player FM - Internet Radio Done Right
Checked 3M ago
추가했습니다 four 년 전
Tina에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tina 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
Chemo Stories
모두 재생(하지 않음)으로 표시
Manage series 2799463
Tina에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tina 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A woman’s journey through breast cancer and chemotherapy is often shrouded in mystery. What happens after I’m diagnosed? What toll will this take on me mentally and physically? What is Chemo really like? How can I surround myself with other inspiring women throughout this process? In Chemo Stories, Tina Zaremba seeks out those answers, and invites you to process them with her. Chemo Stories is a heartbreakingly honest, up close and personal account of a woman’s battle with breast cancer. With an endearing wit, a refreshing bluntness and a deep desire to look inside of herself, Tina gives a rare glimpse into a woman’s inner monologue throughout the process of fighting cancer. She asks herself: Can I move through this experience with strength and trust? The audience is along for the ride as she finds her answer. By telling her story, Tina hopes to normalize the breast cancer experience, sharing her fears, coping strategies, failures and wins along the way.
…
continue reading
16 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2799463
Tina에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tina 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A woman’s journey through breast cancer and chemotherapy is often shrouded in mystery. What happens after I’m diagnosed? What toll will this take on me mentally and physically? What is Chemo really like? How can I surround myself with other inspiring women throughout this process? In Chemo Stories, Tina Zaremba seeks out those answers, and invites you to process them with her. Chemo Stories is a heartbreakingly honest, up close and personal account of a woman’s battle with breast cancer. With an endearing wit, a refreshing bluntness and a deep desire to look inside of herself, Tina gives a rare glimpse into a woman’s inner monologue throughout the process of fighting cancer. She asks herself: Can I move through this experience with strength and trust? The audience is along for the ride as she finds her answer. By telling her story, Tina hopes to normalize the breast cancer experience, sharing her fears, coping strategies, failures and wins along the way.
…
continue reading
16 에피소드
모든 에피소드
×1 Episode 6- A Surprising Gift From Breast Cancer: Uncovering Your Biggest Inner Demons 7:21
7:21
나중에 재생
나중에 재생
리스트
좋아요
좋아요
7:21Chemotherapy can wreak havoc on your body, but what does it do to your mind? If you’re someone who naturally craves control, what happens when you’re suddenly placed in a situation where you have absolutely no control? In episode 6, Tina reflects on the mental impact of Chemo and breast cancer, openly discussing her “inner demons.”…
1 Episode 5- What I Learned on The First Day of Chemotherapy: All the Fears, Feels and Worries. 10:25
10:25
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:25The day finally came. Chemotherapy Round 1. For those wondering what the first day is like, Tina gives a play-by-play: What is the process? How long does it last? What exactly do the doctors and nurses do? What can you do to stay calm? https://www.mskcc.org Sandy Ames Hypnotherapy
1 Episode 4- What You Think About Before You Start Chemotherapy 10:15
10:15
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:15With one week left to go until her Chemotherapy begins, Tina continues to dive deep into alternative, holistic ways to prepare, including medical qigong and acupuncture. In this episode, Tina hilariously retells the story of participating in a unique exercise class, which tests the benefits of exercise on women going through Chemo. Let’s just say it involves wearing a mask with a tube on your head and walking on a steeply-inclined treadmill, all while people watch and cheer you on in lab coats. Resources: Paul Fraser Qigong | Medical Qi Gong Teacher & Healer MSKCC Integrative Medicine: Exercise & Mind-Body Classes Dr. Mao - MSKCC…
1 Episode 3- What You Think About Before You Start Chemotherapy 9:43
9:43
나중에 재생
나중에 재생
리스트
좋아요
좋아요
9:43How do you even begin to prepare for Chemotherapy? How do you keep your mind and body as healthy and trauma free as possible during the process? Tina gives tips on some of the more practical and natural alternatives that have been making the process of preparing for Chemotherapy smoother, including “microblading” her eyebrows, creating a “hair halo,” and trying medical marijuana. Resources: Evertrue Microblading Salon Med Men…
1 Episode 2- One of the Scariest Parts of Breast Cancer: A Mindset Stuck in Fear 7:13
7:13
나중에 재생
나중에 재생
리스트
좋아요
좋아요
7:13Tina openly ruminates on her biggest fear: Am I strong enough for this? She begins to examine everything about herself, things she didn't even know existed. What does it mean to be strong? She doesn’t feel strong. But why? Tina digs into her childhood, remembering all of the mixed messages she received as a woman. Do these messages early on affect us as adult women?…
1 Episode 1- Diagnosed with Breast Cancer: Seeing the Signs (Part 2) 7:54
7:54
나중에 재생
나중에 재생
리스트
좋아요
좋아요
7:54In part 2 of episode 1, Tina processes the dreaded call from her doctor. The lump in her breast was cancer. Early stage, but still cancer. Now what? Tina explores the struggle of telling family and friends, and the flood of responses that come with sharing this kind of news, some of which were well-intentioned, and some a little tone-deaf and oblivious. What is the right thing to say to someone with cancer? Resources/References: N/A…
1 Episode 1- Diagnosed with Breast Cancer: Seeing the Signs (Part 1) 7:21
7:21
나중에 재생
나중에 재생
리스트
좋아요
좋아요
7:21Prior to her diagnosis, Tina was literally seeing signs to get checked for breast cancer. She saw a slew of “get your mammogram” signs plastered all over the NYC subway on her morning commute. After dropping her son off at camp she saw another sign, this time on the back of an old phone booth. “Get your mammogram.”…
1 Episode 12- An Epic Medical Moment and a Meeting with Dr. McDreamy 9:57
9:57
나중에 재생
나중에 재생
리스트
좋아요
좋아요
9:57What is “Chemo fever”? And what can I expect to happen if I get it after a round of treatment? In this episode, Tina describes a bout with “Chemo fever” that lands her in the emergency room. Like many other times during her journey, this experience reveals the goodness in people – in this case, a good friend who doesn’t leave her side.…
1 Episode 11- A Letter to My Son, A Parent Fail, and A Cousin Offers Support from The Other Side 9:05
9:05
나중에 재생
나중에 재생
리스트
좋아요
좋아요
9:05Tina bravely opens up about the day her son, Jack, discovered she had cancer. She explores watching her son’s resilience, and the highs and lows of family dynamics during Chemotherapy.
1 Episode 10- Finding The Funny Through Cancer + Inspiring Music + Alter Egos 7:13
7:13
나중에 재생
나중에 재생
리스트
좋아요
좋아요
7:13In this week’s episode, Tina talks about the need to “find the funny,” even when it’s downright terrifying. Tina shares some of the strangest/funniest realizations she’s made along this journey, including a moment out in public where she realizes she may no longer have a filter. Tina also shares some of the podcasts, t.v. shows, books and music that have inspired her and kept her going along the way. Resources: Absolutely Not on Apple Podcasts Tara Brach on Apple Podcasts…
In this episode, Tina tells an edge-of-your-seat story about a “bad reaction” to a particular drug and what to look out for when taking a medicine known as Taxol.
In this episode, Tina discusses how she balanced her career with the challenges of breast cancer, and “coming out” publicly with her diagnosis.
In episode 7, Tina shares the best advice she received from another survivor and how it prompted her to dig deeply into herself. She also continues her quest for alternative medicine with a visit to a “medical intuitive,” who opened Tina’s eyes to the struggles of the women in her lineage, as well as the power of her own voice.…
1 Episode 13- Shunning Sororities and Finding a Sisterhood 11:27
11:27
나중에 재생
나중에 재생
리스트
좋아요
좋아요
11:27Tina discusses the strength of female friendship, and shares stories of all the strong “warrior” women who have shown up for her in different ways throughout the Chemo process. For those going through Chemo, or those wondering where to look for support and tips along the way, Tina shares her recommendations. Resources: In Kind Space Manhattan Birth The Moms Network Grace & Ease My Cancer Chic…
1 Episode 15- Reflections from The Other Side of Chemo + How a Personal Pandemic Prepared Me for a Global Pandemic 11:24
11:24
나중에 재생
나중에 재생
리스트
좋아요
좋아요
11:24Five months out of treatment, Tina describes life after Chemotherapy, and a completely unpredictable twist to her story—a global pandemic. Just as she thought she was ready to begin healing, Tina, along with the rest of the world, is now in quarantine. Oddly enough, she realizes that going through breast cancer and Chemotherapy truly can prepare you for a global pandemic. *Throughout the podcast, the names of some individuals have been changed to protect their privacy. * Special thanks to photographer Heather Swanson for photography…
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.