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Brandon Botner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brandon Botner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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This Is Woman's Work with Nicole Kalil


1 Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24
35:24
나중에 재생
나중에 재생
리스트
좋아요
좋아요35:24
Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Herbalife Stories From Coaches
모두 재생(하지 않음)으로 표시
Manage series 2787847
Brandon Botner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brandon Botner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I plan on going around and talking with coaches of the Herbalife family to see how they started and what they do to help others. Support this podcast: https://podcasters.spotify.com/pod/show/HerbalifeCoaches/support
…
continue reading
4 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2787847
Brandon Botner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brandon Botner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I plan on going around and talking with coaches of the Herbalife family to see how they started and what they do to help others. Support this podcast: https://podcasters.spotify.com/pod/show/HerbalifeCoaches/support
…
continue reading
4 에피소드
Semua episod
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Herbalife Stories From Coaches

1 Sit down with Wellness Coach Scott Corneliussen. Episode 004 25:39
25:39
나중에 재생
나중에 재생
리스트
좋아요
좋아요25:39
In today's episode, I talk with Scott and see how it all began with him and now how he helps others. ... Visit my website at caitlynjenson.goherbalife.com to see all the Herbalife products we have and how we can help you. Or email me at botnerman88@gmail.com ... You can also reach me at 701-270-0689 if you have any questions about our products. --- Support this podcast: https://podcasters.spotify.com/pod/show/HerbalifeCoaches/support…
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Herbalife Stories From Coaches

Today I sat down with my coaches coach Mathew. We go through what he does in Herbalife and how he got to where he is at now. ... Check out my Herbalife website if you wish to look into the products we have and what we can offer to help. ... www.caitlynjenson.goherbalife.com --- Support this podcast: https://podcasters.spotify.com/pod/show/HerbalifeCoaches/support…
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Herbalife Stories From Coaches

In today's episode I tell how I got started with Herbalife and everything it has done for me. Due to a mix up on my part, Caitlyn's Story was added to mine. Her story starts at 15 minutes. For more information on the products, visit my website at caitlynjenson.goherbalife.com --- Support this podcast: https://podcasters.spotify.com/pod/show/HerbalifeCoaches/support…
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Herbalife Stories From Coaches

--- Support this podcast: https://podcasters.spotify.com/pod/show/HerbalifeCoaches/support
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