The Zainab Kanu Show podcast

The Zainab Kanu Show

1
Why you should not compare yourself to others 23:28

4 years 전23:28

나중에 재생

리스트

23:28

On today's episode we are going to be talking about why you should not compare your 24 hours to someone else is. A mother of 2 abandoned her 3 and 4 year old kids after she got high off of fentanyl increasing the chances of her kids possible being abused or ending up on the wrong side of life or with the wrong person. Crazy to think that a neighbor found the mother unconscious, did not call the cops or the ambulance to save the mother. However, she took the kids with her, had them for a total of 17 hours until someone recognizes that the two kids with the neighbor at the playground are missing kids. Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow PINTEREST: https://www.pinterest.com/thezainabkanu BLOG: https://zainabkanu.com/blog-2 PODCAST: https://bit.ly/2HC9K3i BUSINESS EMAIL: thezainabkanushow@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/zainab-sheikma-kanu/message…

The Zainab Kanu Show

1
The importance of parental affection on a child 25:36

4 years 전25:36

나중에 재생

리스트

25:36

On this weeks episode, we are going to be talking about the importance of appropriate parental affection. Why children need to be hugged and kisses to elevate their self-esteem and decrease anxiety. What are your thoughts? Do children need hugs and kisses? Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow PINTEREST: https://www.pinterest.com/thezainabkanu BLOG: https://zainabkanu.com/blog-2 PODCAST: https://bit.ly/2HC9K3i BUSINESS EMAIL: thezainabkanushow@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/zainab-sheikma-kanu/message…

The Zainab Kanu Show

1
Hey, welcome to season III 10:51

4 years 전10:51

나중에 재생

리스트

10:51

Hello there! Welcome to season III, its been a longtime coming. Thank you for your dedication to your healing. Thank you for your support. I hope that season III is everything you need to either continue on your healing Journey or initiate your healing journey. On this season, we are going to dive into celebrities and some high profile mommy issues cases for educational purposes only. Example of celebrity: Oprah, Kenya Moore, Candice Bassett, Moniece Slaughter, Tonto, Atasha Johnson AKA Tommie, Darrell Hammond, and Mario to name a few. Please stay tune and grant me patience. I promise you, you are going to enjoy and it is going to propel you further into your healing Journey. If you choose to, your are welcome to follow me on all social media platform. Below are the links. Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow PINTEREST: https://www.pinterest.com/thezainabkanu BLOG: https://zainabkanu.com/blog-2 PODCAST: https://bit.ly/2HC9K3i BUSINESS EMAIL: thezainabkanushow@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/zainab-sheikma-kanu/message…

The Zainab Kanu Show

1
EP 44: The golden child's story 1:23:40

4 years 전1:23:40

나중에 재생

리스트

1:23:40

A story you may not want to hear but need to hear. Let's talk about it! The golden child's perspective, her views on the mother you both share. Listen to Martina tell her side of the story and how she was Abel to bond and connect with the mother you both share. Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow PINTEREST: https://www.pinterest.com/thezainabkanu BLOG: https://zainabkanu.com/blog-2 PODCAST: https://bit.ly/2HC9K3i BUSINESS EMAIL: thezainabkanushow@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/zainab-sheikma-kanu/message…

The Zainab Kanu Show

1
EP 43: the TABOO around self sexual pleasure W/Katrina Marie 1:15:08

4 years 전1:15:08

나중에 재생

리스트

1:15:08

Let's talk about it! What is sexual pleasure? What is masterbation? Is it okay? Should you be doing it? Is it good or bad? How do you have pleasure after trauma? Any kind of trauma? What about female circumcision? What is orgasm? Have you ever experienced it? Lets talk about it with Katrina Marie @myorgasmiclife If you are like me, you know sexual pleasure is a needed pleasure and not to be dismissed as long as you are having it in a healthy way with the right partner or by yourself. Lets talk about it. @the_zainabkanushow #taboo #sexualpleasure #pleasure #sexualpower #liberation #letstalkaboutit Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow PINTEREST: https://www.pinterest.com/thezainabkanu BLOG: https://zainabkanu.com/blog-2 PODCAST: https://bit.ly/2HC9K3i BUSINESS EMAIL: thezainabkanushow@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/zainab-sheikma-kanu/message…

The Zainab Kanu Show

1
EP 42: The Disposable Friend 31:38

4 years 전31:38

나중에 재생

리스트

31:38

Let's talk about it! Have you been the disposable friend? The friend that is discarded, cancelled, or called when the other party is bored? Have you been the friend that is not checked on, always reaching out, wanting to connect with a deadline on the other end? Let's talk about being the easily disposed friend, the friend that only provides a temporary benefit to the other party. On this episode, I am going to show you how you can get out of the disposable friend zone, be the friend that you deserve to yourself first, and make an opening for the right friend to come. Listen very carefully on the steps that you can take, to prevent or remove yourself from the disposable friend zone. @thezainabkanushow --- Send in a voice message: https://podcasters.spotify.com/pod/show/zainab-sheikma-kanu/message…

The Zainab Kanu Show

1
EP 41: Level up MENTALLY W/Sambra Marrodan 1:37:56

4 years 전1:37:56

나중에 재생

리스트

1:37:56

Let's talk about always having doubts and uncertainty that has been pasted on from generation to generation. Doubts that are not even our own. Limiting beliefs from family members filled with fear and despair unable to make a single move. well guess what, on this episode, we are going to talk about leveling up mentally, going from I can't to "oh yes I can" We are going to go from broken to blissful and from pain to purpose. lets do the work, make that mental shift with Sambra Marrodan @thezainabkanushow @heralignedlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/zainab-sheikma-kanu/message…

The Zainab Kanu Show

1
EP 40: 2020...A year of many failures and successes 42:32

4 years 전42:32

나중에 재생

리스트

42:32

2020....The year of drastic changes, opportunities, and successes. Let's talk about it. What could you have done differently, and what did you learn from it. #2020 #2021 #newyear #newyou #challenges A year to be grateful for, with lots of unwanted and devastating lessons. Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow PINTEREST: https://www.pinterest.com/thezainabkanu BLOG: https://zainabkanu.com/blog-2 PODCAST: https://bit.ly/2HC9K3i BUSINESS EMAIL: thezainabkanushow@gmail.com https://www.amazon.com/Soar-Build-Your-Vision-Ground/dp/1455553913/ref=sr_1_1?dchild=1&keywords=soar&qid=1611186770&sr=8-1 https://www.amazon.com/People-Who-Argue-Sick-Argumentative-ebook/dp/B00BLUTRIO/ref=sr_1_1?dchild=1&keywords=sick+people+argue&qid=1611186801&sr=8-1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/zainab-sheikma-kanu/message…

The Zainab Kanu Show

1
EP 39: Unchain Yourself from you past trauma 34:50

4 years 전34:50

나중에 재생

리스트

34:50

For more content like this, subscribe to my YouTube channel ***new content every Thursday*** #unchained #triggered #triggerprotectionmantra Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow PINTEREST: https://www.pinterest.com/thezainabkanu BLOG: https://zainabkanu.com/blog-2 PODCAST: https://bit.ly/2HC9K3i BUSINESS EMAIL: thezainabkanushow@gmail.com For 1:1 support/coaching email: Thezainabkanushow@gmail.com Let's talk about your past trauma..... How it can physically cripple you Mentally paralyze you In this video, we talk about ways on how to unchain yourself from your childhood/past trauma to help you embrace your blissful life Steps on how to unchain yourself --- Send in a voice message: https://podcasters.spotify.com/pod/show/zainab-sheikma-kanu/message…

The Zainab Kanu Show

1
EP 38: Becoming the Super hero you deserve 28:56

4 years 전28:56

나중에 재생

리스트

28:56

There is so much power in becoming the hero that you deserve. For more content like this, subscribe to my YouTube channel ***new content every Thursday*** Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow PINTEREST: https://www.pinterest.com/thezainabkanu BLOG: https://zainabkanu.com/blog-2 PODCAST: https://bit.ly/2HC9K3i BUSINESS EMAIL: thezainabkanushow@gmail.com For 1:1 support/coaching email: Thezainabkanushow@gmail.com Don't be like me, be better. Instead of wasting your time and waiting for someone to save you, save yourself. Don't give your power away by waiting for someone to save you. Instead choose you. #becomeunstoppable #beunstoppable #hero Timeline 1:26 Issues that lead to be looking for a supper hero 2:40 - The type of superhero I was looking for 5:39 - The power in becoming the super hero you deserve 07:45 - what is a super hero 9:53 - What happened when I gave my power away 14:20 - How to take back your power 14:55 - why you should become the hero you deserve 19:06 - Steps on becoming the hero you deserve --- Send in a voice message: https://podcasters.spotify.com/pod/show/zainab-sheikma-kanu/message…

The Zainab Kanu Show

1
EP 37: How to overcome the Victim mentally W/Faith Akano 1:04:02

4 years 전1:04:02

나중에 재생

리스트

1:04:02

For more amazing content follow me on IG @thezainabkanushow Facebook: TheZainabk.show website: www.zainabkanu.com This weeks guest is Faith Akana, the beauty is dimples and a beautiful smile. Faith will be discussing how she had to change her mind to overcome the rape that she endure back in 2011. You can find Faith on IG @ FaithAkano @thehealedwomanfoundation @Femdigitalng @churchgirlclothing Timeline: 5:45 - when the raped happened 8:20 what is rape, what is taken, and what it affects? 09:10 what Faith experienced 10:30 what did the costed Faith? 11:25 how Faith morned her experience 12:15 Mistakes her parents made in Faith's healing journey 14:40 Faith getting her voice back 16:30 Pastor re-truamatized Faith again 20:00 Faith's encounter with God 22:30 Faith's Isolation period to start the healing process 24:00 Faith starting using the word "NO" 24:45 Faith's forgiving journey 26:35 Faith using her voice to heal 30:30 How to hear God 32:15 Detaching from toxic people 33:15 What is healing 34:00 The meaning of Faith's dream 42:00 Victim shaming and blaming by the police 44:57 How to have closure 47:15 Faith's organization 55:10 Healing is possible 58:00 Faith's advice --- Send in a voice message: https://podcasters.spotify.com/pod/show/zainab-sheikma-kanu/message…

The Zainab Kanu Show

1
EP 36: How to choose you W/Taryana Rocha 1:20:20

4 years 전1:20:20

나중에 재생

리스트

1:20:20

This week our guest is the amazing Taryana Rocha. For more amazing content follow me on IG @thezainabkanushow Facebook: TheZainabk.show website: www.zainabkanu.com You can find her on IG @Taryanarocha Youtube channel is Taryana Rocha Where to begin when it comes to the process of choosing you. How do you even know or make the determination that you need to choose you? A very painful process at first, when you come to the realization that you where never loved, nurtured, or even chosen by the one person that is supposed to love you the most. Well, look no further, Taryana is going to give you step by step instructions on how to do that. Timeline: 1:00 Who is Tary and what does she do? 2:55 reparenting yourself 7:43 what does loving yourself mean 26:00 secure attachment 28:00 self-gaslighting 32:20 attachment trauma 36:45 the golden child 37:02 feeling shame 38:50 the 2 types of Narc 42:50 How to choose you 63:00 How to go no contact 68: 00 how to know which voice is yours 73: different types of flying monkeys --- Send in a voice message: https://podcasters.spotify.com/pod/show/zainab-sheikma-kanu/message…

The Zainab Kanu Show

1
EP 35: Heal from within W/Theawna Brown, BSN, RN 52:05

4 years 전52:05

나중에 재생

리스트

52:05

When we look at social media, everyone and everything looks perfect. However, a lot of times, the person that we maybe looking at is not actually living the life portrayed. Looks can be very deceiving. At first, I thought Theawna Brown, had the perfect life with her mother, and comes from the perfect family. Until we had this interview session, I had no idea she had to choose herself, in order to change the trajectory of her life as well as her daughters life. In choosing herself, Theawna was able to start the healing process, that later transferred not only to her mother but to her daughter as well. Healing is an energy! Once you begin the work, the energy can radiate beyond your wildest capacity and generational curses will be broken. Let the healing begin. Theawna has a bachelors of science in nursing, currently studying to be a nurse practitioner, a full time mother, full-time nurse, and a full-time life learner with a passion of healing through reiki. Listen to Theawna heart felt poem as she describes what it was like growing up with her mother. IG: healingwiththea --- Send in a voice message: https://podcasters.spotify.com/pod/show/zainab-sheikma-kanu/message…

The Zainab Kanu Show

1
EP 34: How empathetic are you? W/Dr. Bernadette Thomas 42:10

5 years 전42:10

나중에 재생

리스트

42:10

How can you show kindness and compassion to others if you don't know how to give that to yourself. It all starts with you. What you give yourself, is what you reflect or radiate to others. so if hatred is what you give yourself on a day to day basis, then that is what you will display to the world. Show yourself some mercy by starting with empathy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/zainab-sheikma-kanu/message…

The Zainab Kanu Show

1
EP 33: How Empathetic are you? W/Dr. Bernadette Thomas 45:09

5 years 전45:09

나중에 재생

리스트

45:09

Clean Skin Club Clean Towels XL™, 100% USDA Biobased Face Towel, Disposable Face Towelette, Eczema Association Accepted, Makeup Remover Dry Wipes, Ultra Soft, 50 Ct, 1 Pack

Betem 24 Colors Dual Tip Acrylic Paint Pens Markers, Premium Acrylic Paint Pens for Wood, Canvas, Stone, Rock Painting, Glass, Ceramic Surfaces, DIY Crafts Making Art Supplies

Microsoft Office Home 2024 | Classic Apps: Word, Excel, PowerPoint | One-Time Purchase for 1 PC/MAC | Instant Download | Formerly Home & Student 2021 [PC/Mac Online Code]

들어볼 가치가 있는 팟캐스트