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All About Change


1 Jay Ruderman - How to Find Your Fight & Drive Social Change 32:17
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Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
Tea Time with Cassia Marina
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Manage series 2412211
Cassia Marina에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cassia Marina 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tea Time | The Podcast, by host Cassia Marina, is the place to get the latest advice, strategies, tips, news and inspiration on developing your business and brand online using the digital tools available to us. Her approach to business and entrepreneurship is one that is holistic, balanced and easy going. On this podcast she balances tactical strategies, with nurturing content that nourishes your spirit. Cassia brings an easy going approach to business and life outside of business because she really wants you and your business to thrive. #CaribbeanPodcaster #CaribbeanPodcast
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87 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2412211
Cassia Marina에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cassia Marina 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tea Time | The Podcast, by host Cassia Marina, is the place to get the latest advice, strategies, tips, news and inspiration on developing your business and brand online using the digital tools available to us. Her approach to business and entrepreneurship is one that is holistic, balanced and easy going. On this podcast she balances tactical strategies, with nurturing content that nourishes your spirit. Cassia brings an easy going approach to business and life outside of business because she really wants you and your business to thrive. #CaribbeanPodcaster #CaribbeanPodcast
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Tea Time with Cassia Marina

1 #087-Burnout, Boundaries, and Breakthroughs: What 2024 Taught Us with Guest Avalon Gomez 1:00:44
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In this episode of Tea Time: The Podcast , I’m joined by my good friend and colleague, Avalon Gomez, as we dive deep into the highs, lows, and key lessons of 2024. Together, we unpack the realities of entrepreneurship, the power of boundaries, and the importance of building systems that create freedom in your business. We also discuss personal growth, navigating the pressures of social media, and how to balance ambition with rest. This is a candid, heartfelt conversation designed to inspire you to reflect, reset, and prepare for a powerful 2025. Whether you're an entrepreneur, creative, or someone looking to grow, I hope this episode gives you the tools and insights to move forward with intention and purpose.…
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Tea Time with Cassia Marina

1 #086-Redefining Balance: Mental Health in Motherhood, Work, and Life 1:33:36
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In this episode of Tea Time the Podcast , we dive deep into the critical conversation around mental health with two incredible guests, Melissa and Nicole. Together, we explore how mental health shapes our careers, relationships, and aspirations. Hear Melissa’s perspective on pivoting from tech to wellness while confronting burnout and redefining her identity. Listen to Nicole’s honest reflections on balancing motherhood, entrepreneurship, and self-care in a constantly changing world. Discover actionable insights on how to prioritize rest, establish boundaries, and find Stillness in a world that demands hustle. This episode is a must-listen for anyone navigating the complexities of work, family, and personal growth. Whether you're a mother, entrepreneur, or creative, the wisdom shared here will leave you feeling seen, inspired, and empowered. Connect with the Guests: Melissa Jackson of Normel Solutions Instagram: @normelsolutions LinkedIn: Melissa Jackson Nicole McGarrell of Sunny Day Marketing Instagram: @sunnydaymarketing LinkedIn: Nicole McGarrell Take a moment for yourself today, and tune in!…
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Tea Time with Cassia Marina

1 #085 - Outdated Brand? Here’s the Truth About When to ReBrand (Most People Miss This) 22:04
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In this exciting new episode of Tea Time with Cassia Marina , I’m breaking down everything you need to know about when to refresh or completely rebrand your business. As a brand strategist, web designer, and graphic designer, I often see businesses holding onto outdated visuals, messaging, or positioning. Today, I’m here to help you identify the clear signs that it’s time for a change. Whether it’s a brand refresh to modernize your look or a full-on rebrand to overhaul your identity, I’ll explain the key differences between the two and when each is appropriate. We’ll explore examples of brand refreshes (like KFC’s subtle updates) versus total rebrands (hello, Twitter to X!) and dive deep into how you can tell when it’s time to tweak your brand. Plus, we’ll talk about the importance of a brand audit and how it helps you gain clarity on what’s next for your business. By the end of this episode, you’ll know exactly what to look for, whether your brand needs a simple facelift or a complete makeover. Let’s get your brand looking as good as your business deserves! Let's Stay Connected: → Love to chat in the DMs via Instagram → Let’s network on LinkedIn → I share behind-the-scenes vlogs on YouTube & TikTok…
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Tea Time with Cassia Marina

1 #084 - 7 Tips to Building a Business w/o Burnout & Changes I'm Making... 46:08
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In this episode, Cassia shares valuable insights on how to build a sustainable business without sacrificing health and well-being. Burnout is a common struggle for many entrepreneurs, but with the right mindset and systems, it’s entirely avoidable. Cassia offers practical tips and personal experiences to help business owners protect their energy while growing a thriving business. Listeners will learn 7 actionable tips, including: Identifying and acknowledging personal bandwidth Optimizing business operations through planning, productizing, and systemizing Setting clear boundaries to avoid overcommitment Creating sustainable marketing strategies Fueling the mind with wellness-focused content from creators, books, and podcasts Cassia also shares exciting updates on the changes she’s making in her business to focus more on wellness and offers new services aligned with her core values.…
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Tea Time with Cassia Marina

1 #083 - Matcha Monday: How to Balance Business and Your Well-Being as A Strategy for Success 34:56
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In this episode of the Matcha Monday Series, Cassia sits down with Stephanie of SoVerve Marketing Group and The SoVerve Lounge to delve into the importance of mental health and wellness for business owners. They discuss the often-overlooked connection between wellbeing and how crucial it is to prioritize self-care in order to maintain productivity and creativity in business. Both hosts share personal experiences and strategies for balancing work and life, emphasizing the significance of having hobbies and activities outside of work to prevent burnout. Resources & People Mentioned: Avalon Gomez: https://www.threads.net/@iamavalongomez Nesha Woolery: https://www.instagram.com/neshawoolery/ Sidjae Price: https://www.threads.net/@drsidjaeprice…
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Tea Time with Cassia Marina

1 #082 - How to Write and Self Publish Your Book: As an Aspiring Caribbean Author with Daniel Francis 48:48
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Have you ever wondered how to write and publish your own book, but as a Caribbean person, whether living in the Caribbean, USA, Canada or the UK, etc you weren’t sure where to start in a way that reaches the entire diaspora effectively? From navigating the creative process to overcoming insecurities, Daniel Francis shares invaluable insights on positioning, relationship building, and founding a publishing company. In this episode we have a nourishing chat into the challenges of the literary landscape and discover practical tips for editing, handling criticism, and mastering the business side of publishing. Don't miss out on this empowering conversation, packed with rapid-fire questions and essential details for the upcoming first ever Caribbean Authors Conference being held on World Book Day Tuesday April 23rd. Connect with Daniel Francis & One Momentum Publishing Instagram: O.M. Publishing | Daniel Francis LinkedIn: https://www.linkedin.com/in/rebitlimited-daniel-francis-personal-and-leadership-development-coach/ https://www.linkedin.com/company/one-momentum-publishing/ Facebook Group: Caribbean Author Village WhatsApp: (868) 495-2964…
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Tea Time with Cassia Marina

1 #081 - Pioneering Success: How Abigail Johnson, a National Scholar and Princeton Alum, Shapes Tomorrow's Leaders 1:02:23
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In this episode of Tea Time with Cassia Marina, your Host Cassia Marina is joined by Abigail Johnson, a National Scholar and Princeton University graduate, as they delve into a fascinating discussion about education, entrepreneurship, and making a difference in the lives of others. Abigail shares her inspiring journey, starting with her background and the motivations that led her to establish her own business. From her early focus on tutoring to her transition into admissions consulting, Abigail provides valuable insights into the world of education and mentorship. Throughout the episode, listeners gain valuable insights into Abigail's beliefs in expansive opportunities for growth and her vision for revamping the education system. She emphasizes the importance of critical thinking, curiosity, and fostering a culture of learning and integrity. As the conversation unfolds, Abigail reflects on the joys and challenges of entrepreneurship, sharing her experiences of running her own business and the satisfaction of making a difference in the lives of her clients. From the importance of having a website to navigating social media etiquette, Abigail offers practical advice and lessons learned from her entrepreneurial journey. Join Cassia Marina and Abigail Johnson as they explore the transformative power of education, the rewards of entrepreneurship, and the importance of pursuing your passions with dedication and integrity. Connect with Abigail Johnson LinkedIn: https://www.linkedin.com/in/abigail-johnson-tt/ Website: https://www.kiskadiconsulting.com/about Check out the tools mentioned in this episode: - FloDesk (GET 50% OFF) - MailerLite (FREE Starter Plan) - Riverside.FM (this show was wonderfully and seamlessly produced with this web-based platform)…
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Tea Time with Cassia Marina

1 #080-Empowering Caribbean Creators & Service Providers in the Online Space 1:29:43
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Happy Black History Month! In this episode of TeaTime, join your host Cassia Marina for an enlightening discussion on diversity, equity, and inclusion (DEI) in the online space as she sits down with guest expert Tay Francis. While it wasn't planned to line up with Black History Month, it's the perfect month to touch on the following topic. It's time to address the elephant in the room... From navigating systemic barriers to challenging the conditioning of white supremacy, Tay provides invaluable insights into the unique challenges faced by Caribbean entrepreneurs in the digital realm. Delve into topics such as the perception of the Caribbean, fair compensation, and the importance of allies and sponsors in fostering a more inclusive online environment. Get ready to gain new perspectives and actionable strategies for success in the ever-evolving world of online entrepreneurship. 00:00 Intro & Background 02:57 Challenges Faced by Caribbean Entrepreneurs in the Online Space 26:47 The Conditioning of White Supremacy 13:30 The Perception of the Caribbean as ONLY a Tourist Destination 26:44 The Conditioning of White Supremacy, Imperialism, Colonialism and Discrimination 39:10 Exclusion and Misunderstanding in DEI Discussions 41:15 The Need for Unity 45:43 Fair Compensation and Valuing Services 55:13 Mindset Shift for Success in the Online World 1:16:28 The Importance of Allies and Sponsors 1:23:54 Wrapping Up 1:25:38 Last words of advice from Tay Francis Connect with Tay Francis Instagram: https://www.instagram.com/thetayfrancis/ IG Threads: https://www.threads.net/@thetayfrancis LinkedIn: https://www.linkedin.com/in/thetayfrancis/ Website: https://www.thetayfrancis.com/ Calling all Online Caribbean Entrepreneurs - Share your opinions, thoughts and experiences HERE . Resources Mentioned The Thread that started it all: https://www.threads.net/@thetayfrancis/post/CxjLzvTOrZc/?igshid=NTc4MTIwNjQ2YQ%3D%3D Check out the tools mentioned in this episode: - FloDesk (GET 50% OFF) - MailerLite (FREE Starter Plan) - Riverside.FM (this show was wonderfully and seamlessly produced with this web-based platform)…
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In this episode I mention starting my first online business an eCommerce website in 2019, but it’s important to correct that. It was actually started in 2012. On this episode there are some notable mentions to conversations with Stephanie of The SoVerveLounge and confirmation of a realization I had through a post from Juma Bannister of The Useful Content Podcast . I go on to reveal some of many lessons from 2023, both business and personal (as the two will always overlap, let no one tell you any different) including: The trap of relying solely on any one platform for your business, marketing, or content creator career. There is just so much to more any one platform Emphasizing the importance of being present and intentional in offline relationships, particularly for mompreneurs navigating the digital space. I share some personal insights and parenting lessons. Providing a fresh perspective on the relationships we cultivate in the online realm. Discussing the potential drawbacks of short-form content, how it can be very unhelpful, unhealthy, and even harmful to how we consume and apply free strategies or takes from our favorite educational content creators or in general The necessity of revisiting the basics in 2024 and beyond, shedding habits and teachings acquired in the online space over the past four years. As a bonus: I touch on the crucial topic of diversity in the online realm, with a nod to those who understand the significance (IYKYK). This episode is a comprehensive and heartfelt exploration that you won't want to miss. Resources for this episode: Softwares Mentioned: FloDesk www.cassiamarina.com/flodesk 50% OFF MailChimp MailerLite @tomiko.harvey: https://www.threads.net/@tomiko.harvey/post/C1hmXPVLtO0/?igshid=MzRlODBiNWFlZA%3D%3D Emmelie’s Thread: https://www.threads.net/@emmeliedelacruz/post/C1HmfVRskJ1 My Thread: https://www.threads.net/@_cassiamarina/post/C0a0IPEu1QD Pride & Prejudice Book Synopsis: https://www.youtube.com/watch?v=KJ-OYgKF4WQ Pride & Prejudice Book: https://amzn.to/496aq8h…
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Tea Time with Cassia Marina

1 PopUp Ep. 5 - Post-Christmas Pour: Motherhood, Q4 Triumphs, and Unveiling Teatime's Future 27:00
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In this special episode of Tea Time with Cassia, Cassia your host invites you into her post-Christmas reflections. She shares the behind-the-scene tales of navigating motherhood's realness, the hustle of Q4, and the exciting developments on the horizon for Teatime. Episode Highlights: Festive Greetings and Delays: Cassia extends warm Christmas wishes and unveils the reasons behind the delayed greetings. Juggling Motherhood and Q4: Join Cassia as she reflects on the challenges and joys of being a present mother during the holiday season while managing the hustle of Q4. Teatime's Evolution: Prioritizing amidst Tinsel: Discover why prioritizing during the holiday season is crucial and how it led to a temporary pause on Teatime events. Teatime's Vision Expansion: Cassia teases the exciting expansion of Teatime's vision. Stay updated by subscribing to the email list – find the link in the show notes! What's Coming Next: This episode is a delightful warm-up for Cassia's upcoming year-end message, where she promises to share profound lessons and insights from the past year. Subscribe, sip your favorite tea, and get ready for the journey! Links Mentioned: Subscribe to Teatime with Cassia's email list: https://basictobranded.myflodesk.com/a3e3e1ea-6564-472b-9106-a952fadf864c Connect with Cassia: → Love to chat in the DMs via Instagram → Let's network on LinkedIn → I share better more engaged BTS vlogs on YouTube & TikTok…
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In this new exciting episode of Tea Time with me your host Cassia Marina, join me as I dive deep into the world of graphic design tools and marketing updates. As a brand strategist and web designer, content creator and graphic designer...I know the importance of choosing the right software, and today, I'm going to share my thoughts on the age-old battle: Canva versus Adobe. We'll explore the strengths and weaknesses of these two giants in the design industry. Canva, known for its user-friendly interface and a plethora of templates, has been a game-changer for many businesses and individuals. On the other hand, Adobe, with its powerful creative suite, offers a different level of sophistication. Which one is right for your needs? I'll help you answer that question. But that's not all! Stick around until the end of the episode, where I have an exciting bonus for you. I'll unveil the latest news updates from Zoom and Canva that are set to revolutionize your workflow. Zoom introduces "Meeting Summary with AI Companion," a feature designed to make your meetings more efficient and productive. And Canva has something magical in store - "Magic Studio™," where you can access all the power of AI in one place. This innovative feature is a game-changer for graphic designers and content creators, and I'll tell you exactly why. Let's Stay Connected: → Love to chat in the DMs via Instagram → Let's network on LinkedIn → I share better more engaged BTS vlogs on YouTube & TikTok…
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Tea Time with Cassia Marina

1 PopUp Ep. 3 - Money Matters: The Art of Smart Business Spending 29:16
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In this episode, we're diving headfirst into the world of investing in your business, your dreams deserve it. Think about the excitement of getting a new MacBook, iPhone, or even that much-needed office air conditioner. Now, imagine channeling that same enthusiasm and planning into your business for the rest of 2023 and beyond. Join me, your host of The TeaTime Podcast and the creative mind behind From Basic to Branded Consultancy, as we explore the captivating parallels between personal purchases and strategic business investments. Discover why treating your business investments like personal buys can lead to long-term success. We'll guide you through identifying key investments, creating a rock-solid plan of action, and mastering the financial considerations that ensure your investments are poised to grow your business. Resources Mentioned: https://asana.com/ https://www.notion.so/ https://www.typeform.com/ https://www.surveymonkey.com Find more resources HERE Let's Stay Connected: → Love to chat in the DMs via Instagram → Let's network on LinkedIn → I share better more engaged BTS vlogs on YouTube & TikTok…
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Tea Time with Cassia Marina

1 PopUp Ep. 2 - How to Chart Your Path: Unveiling 'God's Plan' for Success 25:02
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Yes, you're seeing right, new podcast artwork! It's about time don't ya think as we gear up for fresh new episodes coming this fall. In this episode you can expect to hear the best advice you can get on figuring out your next moves. Not your typical business advice but the best around. Let's Stay Connected: → Love to chat in the DMs via Instagram → I share better more engaged BTS vlogs on YouTube & TikTok → Let's network on LinkedIn…
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Tea Time with Cassia Marina

1 PopUp Ep. 1 - When Dreams Fade: A Candid Conversation Behind Digital Entrepreneurs Calling It Quits 1:03:43
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Hey ya'll, I am back from my podcast hiatus for a bit for a popup podcast series, I estimate this popup may be no longer than 7 episodes, else that won’t be a pop up but a full on season. haha Here are the resources promised in today’s episode below: Britney Jeanine’s Post Emmelie DeLaCruz's Post StrategyBySasha’s Post Neil Patel’s Article on Personal Branding Let's Stay Connected: → Love to chat in the DMs via Instagram → I share better more engaged BTS vlogs on YouTube & TikTok → Let's network on LinkedIn…
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Tea Time with Cassia Marina

1 #073-STOP! DO NOT run another Instagram or Facebook Ad until you listen to this! 25:19
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STOP! Do not run another Instagram or Facebook Ad until you listen to this! After having a conversation with a business owner, I realized and observed a recurring problem. In this episode I identify the problem and you will soon realize if you are doing this too and what you need to do to fix that. This episode is also for everyone who is tired of Instagram and Adam Moserri, but the thing is these platform won't stop changing, so it's Instagram today and another tomorrow, but there is one thing that will always remain relevant when marketing your business. Join the Client Waitlist There are a few last minute spots for Nov 2022 ⚠️ BOOKING Quarter 1 of 2023: bit.ly/client-waitlist-ig Join the waitlist to be notified as soon as a spot is available. The waitlist will be notified in the order the inquiry was received. Connect with Cassia www.cassiamarina.com…
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